Explores mid-air body control and techniques to maximize distance by extending legs during the landing phase.
Students explore how germs travel through the air during a sneeze and learn the importance of hygiene through detailed visual exploration.
A high-energy 60-minute tumbling lesson focused on intermediate to advanced floor skills including walkovers, handsprings, and aerials. Includes a comprehensive coach guide, visual drills, and a student progress tracker.
An intermediate jazzy pom dance routine set to 'Under the Sea', focusing on sharp motions, jazz technique, and high-energy performance.
A 10-minute assembly for upper elementary students focusing on the impact of their choices on the school community and building a culture of respect.
A high-energy, visual 10-minute assembly focused on basic rules, safe hands, and kind words for younger students.
A comprehensive lesson exploring the bidirectional communication between the gut and the brain, focusing on how diet influences neurotransmitter production and mood. Students will visualize the biological 'highway' and identify key food groups that optimize brain function.
A comprehensive lesson for 5th graders on puberty hygiene, focusing on the biological changes that cause body odor and acne, featuring a 'toiletry bag' design activity.
A movement-based physical health lesson where students investigate how different physical activities (aerobic, stretching, and breathing) impact their heart rate and perceived energy levels through 'Body Battery' stations.
A 30-minute introductory lesson on nutrition, focusing on food groups, distinguishing between nutrient-dense and 'sometimes' foods, and mastering portion sizes using the 'hand method'.
An outdoor exploration where students discover the essential needs of human babies through a nature-themed scavenger hunt, connecting biological needs to environmental metaphors.
A lesson focused on teaching students essential safety rules for navigating the community on foot, emphasizing crosswalk use, awareness, and staying with a group.
A high-energy introduction to line dancing focused on the Cha Cha Slide. This lesson covers room configuration, basic movement patterns, and group synchronization while prioritizing accessibility and confidence.
A comprehensive lesson plan and set of resources for teaching elementary students about dental hygiene, focusing on cavity prevention, proper technique, and nutrition.
A lesson focused on identifying symptoms of illness and effectively communicating those symptoms to trusted adults at home or school using clear language and sentence starters.
A comprehensive lesson exploring the five human sense organs, their functions, and essential care practices to maintain sensory health.
Teaches the final steps of hygiene: applying lotion, deodorant, and smelling good to complete the 'Fresh Agent' transformation.
Covers the mechanics of a proper shower, including hair washing and body scrubbing, framed as a 'Power Wash' operation.
Focuses on the importance of brushing and flossing, using high-speed 'Dental Defense' missions to build consistent morning and night habits.
Students learn how to fuel their bodies and keep them moving while mastering the art of rest and emotional balance. Includes interactive discussions, goal-setting, and practical habit-building activities.
A visual assessment focused on food safety practices in a café or kitchen environment, featuring illustrated questions and answer choices to support student comprehension.
A lesson focused on the collective and individual responsibility for maintaining a safe environment. Students learn to identify hazards and understand their role in reporting and preventing accidents through a 'Safety Blueprint' theme.
A 45-minute introduction to hula that blends cultural storytelling with foundational movement. Students will learn the difference between Kahiko and 'Auana styles and practice basic footwork and hand gestures.
