A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A comprehensive training sequence designed for high school graduates to master the life-saving skills of CPR, AED use, and choking relief for adults, children, and infants.

A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.

A comprehensive 2-week unit on Substance Use & Abuse for 8th grade, focusing on vaping, alcohol, and marijuana. Students analyze influences, evaluate health impacts across dimensions, and investigate legal consequences in relation to personal goals through a creative group project.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A sequence focusing on maritime safety and survival techniques, covering risks, essential equipment, and psychological resilience for nautical emergencies.

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.

A comprehensive 10th-grade health sequence exploring the physical and mental health risks of cannabis use, focusing on respiratory health, mental health correlations, and dependency criteria (CUD).

A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.

A unit on classic lawn and court sports, focusing on precision, strategy, and sportsmanship.

A comprehensive unit on the sport of 10-pin bowling, covering history, rules, advanced strategies, and etiquette for high school students.