A series of lessons focused on personal hygiene and grooming to build student confidence and self-efficacy.

An urgent, science-backed investigation into the reality of vaping, nicotine addiction, and industrial manipulation designed for middle school health education. Students explore the neurological impact of chemicals, deconstruct marketing tactics, and build practical refusal skills.

A comprehensive sequence of lessons for secondary students (Yr 7-8) focused on conflict resolution, social media responsibility, and assertive communication in both physical and digital spaces.

A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A comprehensive 2-week unit on Substance Use & Abuse for 8th grade, focusing on vaping, alcohol, and marijuana. Students analyze influences, evaluate health impacts across dimensions, and investigate legal consequences in relation to personal goals through a creative group project.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.