A visual presentation for students that introduces mindfulness concepts, demonstrates box breathing, and guides them through key yoga poses with clear instructions and visual anchors.
A teacher's answer key for the 'My Feed My Feel' worksheet, including sample answers and explanations for the emotional impacts of social media features.
A group project guide for 6th-grade students to collaboratively design a social media feature that prioritizes user mental health and emotional well-being.
An individual reflection worksheet for 6th-grade students to analyze their social media usage, identify emotional triggers, and set personal digital boundaries.
A visual presentation for 6th-grade students exploring the emotional impacts of social media, highlighting the 'Highlight Reel' vs. reality and healthy digital habits.
A detailed facilitation guide for teachers to lead a 6th-grade lesson on social media's impact on emotional well-being, including pacing, objectives, and instructional tips.
A comprehensive staff facilitator guide for teaching the Electric Slide, featuring an 8-count breakdown, directional arrows, a modified seated version for mobility, and a visual 4-count cheat sheet.
A calming, visually appealing flyer designed to advertise a Wellness Bingo challenge to staff members, emphasizing a low-pressure approach and the benefits of self-care.
A two-page reflection and planning journal for 5th graders to track their current sleep habits and design a personalized "Wind-Down Blueprint" for optimal brain performance.
A technical-style worksheet for 5th graders to analyze the impact of blue light on melatonin production and identify "light invaders" in their personal evening routines.