A formal lesson plan for the Stress Toll lesson, incorporating 5 specific instructional strategies (Aggressive Monitoring, Sentence Stems, Stop and Jot, Think-Pair-Share, and Chunking) with a step-by-step procedure.

A hands-on card sort activity where students classify stressful high school scenarios as acute or chronic and match them to their physiological impacts. Now expanded with 6 scenarios and scrambled for student use.

A comprehensive teacher guide for the Stress Toll lesson, including instructional objectives, common misconceptions, discussion prompts, and a detailed answer key for the DOK-leveled worksheet. Now updated with Aggressive Monitoring protocols.

A comprehensive worksheet featuring DOK level 1, 2, and 3 questions with integrated sentence stems to scaffold student writing and analysis of chronic stress.

A visual presentation for high school students explaining the biological impact of chronic stress, now featuring Think-Pair-Share, Stop and Jot, and a Chunked instructional structure.

A comprehensive teacher guide for the Germ Busters lesson, including lesson procedures, a 'Vampire Sneeze' demonstration guide, and classroom discussion prompts.

A two-page cut-and-paste activity where students sort hygiene behaviors into 'Germ Busters' and 'Germ Spreaders' categories to reinforce healthy sneezing and coughing habits.

A bright and engaging slide deck to introduce kindergarteners to the concepts of germs, why we cover our sneezes, and how to use the 'Elbow Pocket' and tissues correctly.

A student-facing "Solo Reps Log" worksheet designed for tracking completion of 16 different individual drills. Includes categories for walkovers, handsprings, aerials, and core strength with checkbox tracking for multiple sets.

A comprehensive 1-page reference guide for students containing 12 individual drills they can perform on side-mats without a spotter. Drills are categorized by skill focus: Walkovers, Power/Handsprings, Aerials, and Core.

An expanded set of 6 visual station cards designed to be printed and placed at different areas of the gym. Includes dedicated stations for individual solo drills like handstand snap-downs and hurdle skips that don't require spotting.

An updated student-facing skills tracker for tumbling, now including a dedicated "Solo Foundations" section for tracking progress on individual drills like snap-downs, wall holds, and hurdle timing.

A revised 2-page coaching guide for the tumbling session, now featuring a management strategy for balancing spotted skills with new solo/individual drill stations. Includes updated timeline and coaching tips for solo skill acquisition.

Updated K-2 facilitation guide with scripts for teaching empathy, reading non-verbal cues, and practical conflict resolution tools like Rock-Paper-Scissors.

Updated K-2 assembly slides with specific focus on empathy (caring for feelings), handling disagreements, and conflict resolution strategies for young students.

Updated 3-5 facilitation guide with talking points on the "Two-Yes" rule for friendship and how to handle social boundaries with integrity.

Updated 3-5 assembly slides focusing on healthy friendship traits, the "Two-Yes" rule for social choices, and respecting boundaries.

Updated K-2 facilitation guide with scripts for teaching friendship skills and the concept of social choice and boundaries.

Updated K-2 assembly slides with a focus on defining good friendship, sharing, listening, and respecting the choice that it's okay if someone doesn't want to be a friend.

A formal and reflective commitment contract for 3-5 students to internalize the assembly's message about community impact and personal behavior.

A sophisticated facilitation guide for a 10-minute 3-5 assembly, focusing on community impact, the "Ripple Effect," and restorative language.

A professional and impactful 5-slide presentation for 3-5 students focusing on the "Ripple Effect" of their behavioral choices on the school community.

A student follow-up worksheet for K-2 students to draw themselves as a Super Friend and check off their commitment to safe hands and kind words.

A structured facilitation guide for teachers/administrators to lead a 10-minute K-2 assembly, including a script, pacing, and teacher tips.

A bright, high-energy 5-slide presentation for a K-2 assembly using a superhero theme to teach rules, safe hands, and kind words.

A student planning worksheet for 'The Movement Shift' lesson. Students design a one-week movement plan that replaces physical metrics like calories and PRs with mental intentions and focuses on psychological well-being.

A visual slide deck for 'The Movement Shift' lesson, featuring Jake Tyler's TEDx talk, key discussion prompts on mental health, and a comparison between traditional exercise and mindful movement.

A teacher facilitation guide for 'The Movement Shift' lesson, including learning objectives, a detailed timeline, key vocabulary definitions, and guided discussion prompts for analyzing Jake Tyler's TEDx talk on movement and mental health.

A structured toolkit handout for parents, featuring descriptions and URLs for health apps, note-taking space, and a dedicated 'Family Health Goal' section.

A set of printable paper slips for students to write down stress factors for the Risk Jar hook activity.

A vibrant and professional slide deck for the Family Wellness Workshop, guiding parents through the mind-body connection, video exploration, and collaborative goal setting.

A comprehensive teacher guide for the Risk Radar lesson, including pacing, discussion prompts, video pause points, and key concept explanations.

A student worksheet for the Risk Radar lesson featuring video note-taking, a Circle of Control mapping diagram, and a lifestyle action plan reflection.

A detailed teacher guide for the 'Minds Matter' lesson, including a minute-by-minute instructional flow, mapping answer keys, discussion goals, and tips for addressing student misconceptions.

A comprehensive facilitator guide for the Family Wellness Workshop, featuring a step-by-step timeline, materials checklist, and expert tips for leading the adult education session.