A slide deck introducing field leadership roles, adaptive leadership styles, and the After Action Review (AAR) process.
Four detailed character scenarios for students to analyze during the 'Accumulation Effect' activity. Each scenario depicts a week of emotional suppression, providing concrete examples for students to map and then rewrite using mental health techniques.
A student worksheet for 'The Accumulation Effect' activity. It includes sections for tracking suppressed feelings in a character scenario, a visual 'Accumulation Vessel' to illustrate emotional build-up, and a rewrite section to apply daily check-in techniques.
A slide deck designed for the 'Unfelt Feelings' health lesson, featuring the video embed, discussion prompts, and visual explanations of emotional suppression and transformation techniques.
A comprehensive teacher facilitation guide for the 'Unfelt Feelings' health lesson, including a 50-minute timeline, learning objectives, discussion anchors, and key vocabulary definitions.
A personal ritual-building template for student-athletes to design their own pre-performance routines, incorporating breathing, physical cues, and external focus strategies.
A data collection worksheet for students to record their baseline and focused performance attempts. Includes space for comparing internal and external focus results and analyzing class-wide data.
A student reflection and application handout for the 'Hacking Happiness' lesson. Students write a behavioral 'prescription' for stress based on the lesson's core psychological principles.
A high-contrast visual reference poster or whiteboard guide for the 'Hacking Happiness' lesson. It summarizes Negativity Bias, the Action vs. Thought principle, and the Harvard Study's findings on relationships.
A visual presentation for athletes and PE students covering the science of 'choking,' the difference between internal and external focus, and pre-performance rituals. Includes an embedded YouTube video and instructions for a live experiment.
A set of 6 printable discussion cards for a Socratic Seminar on happiness, evolutionary psychology, and the impact of relationships on health. Designed to spark deep conversation in high school classrooms.
