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Mental Health Support

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Mental Health Support

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identification of anxiety and depression symptoms alongside practical management strategies like progressive muscle relaxation and behavioral activation. Addresses the stages of grief through creative expression and routine-building to support emotional resilience.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Worry Management StrategiesCognitive behavioral techniques, mindfulness, and grounding exercises to identify triggers and manage daily stressors. Equips students with practical coping mechanisms to navigate anxiety and build emotional resilience.
Progressive Muscle RelaxationSystematic tensing and releasing of major muscle groups to reduce physical tension and physiological stress. Strengthens somatic awareness and provides practical techniques for managing anxiety and improving sleep quality.
Creative Expression of LossArtistic modalities like journaling, painting, and music to process grief and bereavement. Provides non-verbal outlets for mourning while supporting emotional regulation and healing.
Sequence
Leader Field Guide Teacher Resource
Stress Landscape Worksheet
Terrain Mapping Slides Session 1

Calm Explorers

A 6-session counseling group designed to help students identify triggers, understand physical symptoms of anxiety, and build a personalized toolkit of coping strategies through a 'Calm Explorer' theme.

M

mskupien

Counselor
4/2
Sequence
Little Breathers Slides
My Calm Cloud Worksheet

Calm Commanders

A comprehensive stress management series for TK-6th grade students, including a specialized 1st/2nd combo lesson. Each lesson focuses on identifying stressors, physical responses, and both proactive and reactive coping strategies through counselor-led presentations and interactive student worksheets.

Lenny Avatar
Lenny
4/1
Sequence
Emotion Radar Worksheet
Strategy Toolbelt Activity

Skill Squad Social Skills

A comprehensive 4-day small group program focusing on essential social-emotional skills including emotional regulation, active listening, friendship building, and conflict resolution.

J

jhopkins

Counselor
4/1
Sequence
Architect Guide Lesson Plan
Building Bridges Social Story
Friendship Foundation Worksheet

Heart and Mind Heroes

A comprehensive small group counseling and character education series designed to build emotional intelligence, social skills, and conflict resolution through a 'Hero Training' lens.

J

jhopkins

Counselor
4/1
Sequence
Zone Master Role Play Scripts
Zone Navigator Slides Challenge
Zone Explorer Worksheet
Zone Navigator Flash Cards
Zone Navigator Slides Challenge 2.0
Zone Navigator Anchor Chart
Zone Picture Sort Activity

Zone Zen

A comprehensive unit on emotional self-regulation, covering the identification of internal states and the application of effective regulation strategies to maintain focus and well-being.

CN

Coleman Newell

Special Education Teacher
4/1
Sequence
Hand Hero Teacher Guide
Hand Hero Slides
Hand Hero Worksheet

Impulse Power Squad

A unit for 2nd graders designed to build impulse control and emotional regulation skills, using a superhero theme to teach alternatives to hitting, the power of pausing, and self-calming strategies.

BR

Beverly Rogers

Social Worker
4/1
Sequence
Four Lands Slides
Four Lands Map Worksheet
Emotion Explorer Anchor Charts
Expedition Master Guide Teacher Resource

Emotion Explorer Expedition

A comprehensive four-lesson series designed to help students identify their emotions, recognize physical triggers, build a coping toolbox, and align their reactions with the size of their problems.

CE

Celita Eden

Counselor
4/1
Sequence
Quest Master System Guide
Quest Master Training Log
Training Log Launch Plan
CPU Heat Monitor Chart
CPU Heat Monitor Chart

Quest Master Academy Sequence

A 10-week Tier 3 individualized intervention for a 2nd-grade student, focusing on social-emotional skills like empathy, self-regulation, and honesty through a 'Quest Master' gaming theme.

SH

Suzie Hart

Counselor
4/1
Sequence
Mentor Handbook Guide
Connection Kickoff Session Sheet

Bonding Blueprint

A 10-week mentorship program designed for short, 10-minute sessions focusing on friendship, conflict resolution, and coping skills. The sequence provides structured but flexible activities to build a strong mentor-mentee relationship while developing essential social-emotional skills.

MP

Melissa Premo

Counselor
4/1
Sequence
Level Up Facilitator Guide
Game Over Control Map
Level Up Anchor Chart

Pause Power

A series of 30-minute lessons focused on self-regulation techniques using the 'Pause' button analogy, themed around video games and building sets to help students manage big emotions and transitions.

SH

Suzie Hart

Counselor
4/1
Sequence
Championship Calm Workbook
Mission Command Guide

Championship Calm Playbook

A four-part social-emotional learning sequence for second graders to master anger management. This sports-themed series uses an athlete's playbook to help students identify body heat signals, overcome curriculum hurdles, and handle peer "fouls" with confidence and calm.

KT

Kim Terwilliger

Counselor
3/31
Sequence
Tech Launch Teacher Guide
Tech Launch Slides
Mission Map Worksheet
Tech Launch Slides
ASCA Alignment Guide

Mission Mastermind

A 6-week small group counseling and test-prep sequence designed for 2nd and 3rd graders preparing for the IRead assessment. It combines emotional regulation, positive mindset, general test-taking strategies, and specific digital literacy skills for the Chromebook testing interface.

Lenny Avatar
Lenny
3/31
Sequence
Coachs Playbook Guide
Flexi-Mind Slides
Brain Stretchers Worksheet
Brain Stretch Cards

Flexi-Mind Marathon

A 6-session intervention sequence designed to build flexible thinking, coping skills, and boundary awareness in elementary students. Each session uses the 'Flexi-Mind Gym' metaphor to tackle specific academic and social challenges through guided instruction and practice.

T

taylor.cozart

Other
3/31
Sequence
Week 1 Facilitator Guide
Emotion Zones Poster
Zone Sorting Worksheet
Weekly Feeling Log
Zone Zoomers Slides

Heart Helpers Club

A comprehensive 4-week social-emotional learning curriculum for 1st and 2nd graders. Students learn to identify emotions using the Zones of Regulation, track triggers with a Feelings Thermometer, develop coping strategies, and build respectful friendships.

KH

Kemone Hedge

Social Worker
3/31
Sequence
Triangle Trouble Slides
Loop Tracker Worksheet
The Loop Facilitator Script

Mind Masters

A comprehensive small-group program teaching students to identify negative thought patterns, understand the CBT triangle, and utilize growth mindset reframing to improve emotional well-being.

ES

Erica Sullivan

Counselor
3/30
Sequence
Pause Power Teacher Manual
Pause Power Student Workbook
Pause Power Skillstreaming Manual
Teacher Skillstreaming Cue Cards

Pause Power Mastery

A comprehensive 8-lesson intervention using the Prevent, Teach, Reinforce (PTR) model to help students transition from defiant avoidance to self-regulated break-taking.

MG

Mo Godin

Special Education Teacher
3/27
Sequence
Reaction Radar Anchor Chart
Reaction Radar Role Cards
Radar Rescue Social Story
Radar Response Organizer
Reaction Radar Teacher Guide

Emotional Intelligence Mastery

A curriculum focused on developing emotional intelligence, self-regulation, and social-emotional skills in students. It covers identifying emotions, understanding triggers, and mastering various coping strategies for personal and social success.

JC

Jennifer Cattnach

Counselor
3/26
Sequence
Glow Grow Slides
Glow Grow Journal Worksheet
Glow Grow Organizer Worksheet

Feedback Lab

A scientific approach to understanding feedback, helping students distinguish between hurtful criticism and helpful growth while managing their emotional responses to "no" or negative outcomes.

RP

Ruth Portocarrero

Social Worker
3/26
Sequence
Yet Power Anchor Chart and Cards
Yet Power Slides

Brain Trainers

A 4-session individual counseling series for 2nd-grade students focusing on growth mindset and positive self-talk through visual aids and interactive cards.

ES

Elizabeth Saunders

Counselor
3/25
Sequence
Color Code Slides
Zone Sorting Activity Worksheet

Mood Mechanics-curriculum

An 8-week emotion management group counseling curriculum for 2nd grade boys focusing on the Zones of Regulation, body signals, problem sizing, and calming tools.

KJ

Kathryn Johnson

Counselor
3/25
Sequence
Feeling Finder Guide
Mood Map Journal

Heart Sketches

A collection of social-emotional learning resources centered on artistic expression and emotional literacy.

MP

Melissa Premo

Counselor
3/24
Sequence
Inner Anchor Toolkit
Emotion Ocean Worksheet
Brave Space Journal

Healing Hearts Support

A comprehensive suite of resources designed to support students in grades K-5 who have a family member facing a cancer diagnosis. Includes grade-appropriate coping tools, emotional processing activities, and teacher guidance.

Lenny Avatar
Lenny
3/23
Sequence
Navigators Compass Guide
Captains Log Worksheet
Harbor Ritual Cards

Safe Harbors

A collection of therapeutic lessons designed to help primary school students navigate the emotional transitions of parental contact and build resilience through acknowledging their primary support systems.

NS

Nicki Sharpe

Other
3/23
Sequence
Heart Healing Guide Teacher Resource
Weathering Waves Slides
Color My Heart Worksheet
Internal Echoes Worksheet
Steady Anchor Handout

Heart Healing

A comprehensive counseling series designed to support students through grief, loss, and significant life changes, providing age-appropriate tools for emotional processing and resilience.

Lenny Avatar
Lenny
3/4
Sequence
Healing Hearts Proposal Document
Heart Sparks Activity Guide
Calm and Courage Slides
Coping Toolbelt Worksheet
Gentle Days Planner
Healing Hearts K-4 Proposal Document
Heart Sparks K-4 Activity Guide
Calm and Courage K-4 Slides
Coping Toolbelt K-4 Worksheet
Gentle Days K-4 Planner
Healing Hearts GenEd Proposal Document
Heart Sparks GenEd Activity Guide
Neurodiversity Support Guide Resource
Invisible String GenEd Slides
String Connection GenEd Worksheet
Staff Wellness String Challenge Document
Staff Wellness String Challenge Document

Heart and Healing

A comprehensive initiative for Social Work Month focusing on emotional resilience, grief support, and self-care within the school community.

G

gina.elwassemmi

Social Worker
2/27
Sequence
Club Binder Cover
Week 1 Mindset Map Worksheet
Week 1 Lesson Plan
Facilitator Blueprint Guide

Bounce Back Club

A 6-week social-emotional learning group for 2nd graders focused on developing a growth mindset and learning to navigate disappointment through hands-on activities and discussion.

AS

Ashley Stone

Social Worker
2/17
Sequence
Flight Plan Teacher Guide
Sky High Slides
Balloon Pilot Worksheet
Pilot Power Coloring Page

Family Transitions

A comprehensive set of resources designed to help children navigate family changes, focusing on the Circle of Control, positive coping strategies, and emotional resilience through a 'hot air balloon' navigation theme.

W

wwiedeman

Counselor
2/17
Sequence
Empathy Explorer Slides
Heart Mail Worksheet
Empathy Explorer Poster

Heart to Heart

A comprehensive Social-Emotional Learning unit designed to help students navigate complex emotions and relationships through the lens of a 'Heart Post Office.' Students learn to 'send and receive' empathy, resolve conflicts, navigate grief, and build lasting friendships.

K

kimal

Counselor
1/21
Sequence
Safe Harbor Slides
Safe Harbor Teacher Guide
Heart Weather Worksheet

Heart Treasures Group

A four-session grief support group for 1st-2nd grade students focused on understanding feelings, sharing memories, and finding ways to keep loved ones close to their hearts.

MM

Megan Maret

Counselor
1/20
Sequence
Feeling Sounds Slides
Body Echoes Worksheet

Rhythm and Feelings

This sequence utilizes music and somatic movement to help students process physical sensations of grief and loss. Students move from identifying emotional responses to music to creating their own self-regulation 'Audio First Aid' kit.

Lenny Avatar
Lenny
1/17
Sequence
Nature Cycles Slides
Cycle Spotters Worksheet
Nature Discovery Teacher Guide

Nature Cycles and Art

A counseling and art sequence for 2nd grade that uses nature art to explore the concept of impermanence, helping students understand loss and change through the natural world.

Lenny Avatar
Lenny
1/17
Sequence
Body Language Slides
Emotion Map Worksheet
Somatic Statue Teacher Guide

Moving Through Heavy Feelings

A 2nd-grade counseling sequence that uses somatic movement and creative expression to help students process grief and loss. Through movement qualities, guided dance, and breathwork, students learn to identify physical sensations of emotion and find healthy ways to release 'heavy' feelings.

Lenny Avatar
Lenny
1/17
Sequence
Mood Music Slides
Mood Map Worksheet
Musical Moods Teacher Guide

Mood Music and Sound

This sequence explores the connection between sound, music, and mood regulation for students experiencing loss. Students learn to identify how different tempos and tones mirror internal states and discover how to use sound to soothe themselves and express difficult feelings.

Lenny Avatar
Lenny
1/17
Sequence
Memory Keepers Intro Slides
Memory Map Worksheet
Memory Keepers Teacher Guide

Narrative Memory Keepers

A 2nd-grade counseling sequence using narrative therapy techniques to help students process loss by creating physical 'Memory Boxes'. Students move from identifying memories to sensory writing, symbolic object curation, and sharing their completed projects.

Lenny Avatar
Lenny
1/17
Sequence
Color Moods Slides
My Magic Color Key Worksheet
Color Connection Teacher Guide

Artful Hearts Sequence

A 5-lesson sequence for 2nd-grade students focusing on using abstract art as a tool for emotional regulation and expressing feelings of loss. Students move from color and line exploration to creating and reflecting on their own abstract emotion paintings.

Lenny Avatar
Lenny
1/17
Sequence
Rooted in Safety Session Plan
Rooted in Safety Slides
Bilingual Feelings Chart Activity
Emotion Faces Flashcards Activity
Welcome Greeting Cards Activity
My Safe Space Drawing Activity

Blooming Through Change

A comprehensive four-week individual counseling sequence designed for a 2nd-grade MLL student navigating grief and school transition. The sequence utilizes bilingual (English/Spanish) tools to build trust, explore emotions, and teach resilient coping strategies.

G

gaby

Counselor
9/11/25
Sequence
Healing Hearts Lesson Plan
Healing Hearts Slides
Healing Hearts Session Script
Butterfly in My Heart Storybook
Healing Hearts Discussion Cards
Feelings Flashcards
Feelings Expression Worksheet
Coping Strategies Sorting Game
Memory Box Template
Reflection Journal Pages
Quiz: Emotions and Coping

Heart and Space Support

A comprehensive 11-session social-emotional support sequence for 2nd graders, comprising two distinct units: 'Healing Hearts' (5 sessions on grief and loss) and 'Space Savvy' (6 sessions on personal space and boundaries).

KM

Kyle MacDougall

Counselor
8/27/25
Sequence
Heart Discovery Lesson Plan
Memory Box Project Guide
Feelings Chart and Cards
The Memory Box Story
Circle Time Activity Guide

Healing Hearts Journey

A comprehensive 6-session social-emotional learning sequence designed to help young children navigate the journey of grief and loss with support and resilience through stories, art, and communal sharing.

RD

Ro Dixon

Social Worker
8/14/25
Sequence
Echo Mapping Outline Plan
Resonance Check-In Guide
Echoes of Loss Visuals Slides

Silent Echoes

A therapeutic three-part module designed for individual grief processing through visual metaphors, sound/silence exercises, and reflective sketching. This program helps clients externalize and articulate complex emotions associated with loss.

MM

Molly Mulhern

Other
8/1/25
Sequence
Session 1 Lesson Plan
Session 1 Slides Presentation
Session 1 Feelings Chart Poster
Session 1 Grief Definition Cards

Journey Through Grief

A four-session small-group series helping elementary students understand grief, develop coping strategies, and build hope, plus a Tier 3 individual routine for morning transitions.

RD

Ryan Diaz

Counselor
7/13/25
Sequence
Little Breathers Slides
My Calm Cloud Worksheet

Calm Commanders

A comprehensive stress management series for TK-6th grade students, including a specialized 1st/2nd combo lesson. Each lesson focuses on identifying stressors, physical responses, and both proactive and reactive coping strategies through counselor-led presentations and interactive student worksheets.

Lenny Avatar
Lenny
4/1
Sequence
Architect Guide Lesson Plan
Building Bridges Social Story
Friendship Foundation Worksheet

Heart and Mind Heroes

A comprehensive small group counseling and character education series designed to build emotional intelligence, social skills, and conflict resolution through a 'Hero Training' lens.

J

jhopkins

Counselor
4/1
Sequence
Four Lands Slides
Four Lands Map Worksheet
Emotion Explorer Anchor Charts
Expedition Master Guide Teacher Resource

Emotion Explorer Expedition

A comprehensive four-lesson series designed to help students identify their emotions, recognize physical triggers, build a coping toolbox, and align their reactions with the size of their problems.

CE

Celita Eden

Counselor
4/1
Sequence
Quest Master System Guide
Quest Master Training Log
Training Log Launch Plan
CPU Heat Monitor Chart
CPU Heat Monitor Chart

Quest Master Academy Sequence

A 10-week Tier 3 individualized intervention for a 2nd-grade student, focusing on social-emotional skills like empathy, self-regulation, and honesty through a 'Quest Master' gaming theme.

SH

Suzie Hart

Counselor
4/1
Sequence
Championship Calm Workbook
Mission Command Guide

Championship Calm Playbook

A four-part social-emotional learning sequence for second graders to master anger management. This sports-themed series uses an athlete's playbook to help students identify body heat signals, overcome curriculum hurdles, and handle peer "fouls" with confidence and calm.

KT

Kim Terwilliger

Counselor
3/31
Sequence
Tech Launch Teacher Guide
Tech Launch Slides
Mission Map Worksheet
Tech Launch Slides
ASCA Alignment Guide

Mission Mastermind

A 6-week small group counseling and test-prep sequence designed for 2nd and 3rd graders preparing for the IRead assessment. It combines emotional regulation, positive mindset, general test-taking strategies, and specific digital literacy skills for the Chromebook testing interface.

Lenny Avatar
Lenny
3/31
Sequence
Body Map Worksheet
Emotion Tracker Worksheet
Naming the Fizz Teacher Guide

Steady Steps

A comprehensive therapeutic sequence focused on building emotional resilience, distress tolerance, and overcoming school avoidance using CBT and DBT principles.

ST

Storey Trush

Psychologist
3/23
Sequence
Mood Monitor Board
Brain Architect Session Guide
Brain Architect Slides
Mission Map Worksheet

Social Connection Lab

A 4-week group counseling curriculum designed to build essential social and emotional competencies through a 'lab-based' experimental approach. Students explore executive functioning, emotional regulation, friendship dynamics, and conflict resolution using interactive tools and reflective practices.

L

lcohen

Psychologist
3/22
Sequence
Explorer Family Letter
Orientation Discovery Handout
Orientation Key Points Visual v2
Discovery Class Social Narrative
Orientation Book Guide
Explorer Map Worksheet
Rule Matching Worksheet
Explorer Mastery Map Worksheet

DBT Skills for Young Explorers

A comprehensive DBT skills training sequence for elementary schools, split into K-2 and 3-5 curricula. This program covers Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness using age-appropriate activities and narratives.

MB

Megan Bjork

Behavior Interventionist
3/19
Sequence
Skill Explorer Orientation Slides
Super Skills Book Pairings Guide
Explorer Orientation Worksheets
Super Skills Visual Posters
Visual Super Skills Posters
Visual Super Skills Posters Library

Super Skills for Kids

A comprehensive Dialectical Behavior Therapy (DBT) skills curriculum adapted for early elementary students (K-2), focusing on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness through the 'Superpower of AND' and 'YETI' mindsets.

MB

Megan Bjork

Behavior Interventionist
3/19
Sequence
Storm Watcher Slides
My Weather Map Worksheet
Calm Forecast Cards
Goal Tracker Guide
IEP Goal Bank Resource

Weathering the Storm

A comprehensive sequence focused on helping students identify physical and emotional signs of stress and anxiety, while building a toolkit of processing strategies. Using a 'weather' metaphor, students learn to monitor their 'inner weather' and apply 'forecast' strategies to return to calm.

AM

Angel Morse

Counselor
3/16
Sequence
Weather Station Teacher Guide
Weather Station Anchor Chart
Calm Kit Organizer
Strategy Storm Cards

Inner Weather Station

A comprehensive set of resources designed to help 3rd graders manage their emotions and resolve conflicts with peers through mindfulness and practical problem-solving strategies.

DS

Dari Sanchez

Counselor
3/12
Sequence
Safe Harbor Quick Tips Handout
Healing Hearts Brochure
Safe Roots Booklet
Home Safety Anchor Chart

Resilience Roots

A sequence of resources and guides designed to help families build resilience and emotional safety after experiencing environmental adversity or community instability.

T

tkeya.void

Social Worker
3/11
Sequence
Session 1 Facilitator Guide
Inner Critic Blueprint Worksheet
Session 1 Facilitator Guide Junior
Worry Voice Monster Worksheet Junior

Mindset Mastery Heroes

An 8-session counseling group for 2nd and 3rd graders to tackle test anxiety. Guided by Captain Calm, the Mindset Hero, students learn to spot their "Worry Voice," listen to their body, and use "Power Words" and "Chill-Out Tools" to feel brave and ready for tests.

E

elizabeth.samelak

Counselor
3/11
Sequence
Flashlight Teacher Guide
Flashlight Activity Sheet
Flashlight Parent Guide
Flashlight Slides Week 3

Brain Boss Team Training Module

A dedicated training module focusing on executive function skills for K-2 students. Includes lessons on Focus (The Flashlight), Inhibition (The Stop Signal), Initiation (The Start Engine), Working Memory (The Recorder), Planning (The Mapmaker), Flexibility (The Play-Doh), and Emotional Control (The Volume Remote).

AC

Andrew Casini

Special Education Teacher
3/10
Sequence
Signal Search Game

Shell Skills

A comprehensive 5-day social-emotional learning sequence centered on the 'Turtle Technique' to help a 2nd-grade student identify body signals, learn regulation strategies, and apply them to real-world scenarios. The sequence uses a 'Shell Skills' theme to make self-regulation engaging and accessible.

MS

Mary-Elizabeth Solomita

Psychologist
3/6
Sequence
Mistake Mystery Slides
Mistake Clue Worksheet
Mistake Facilitation Guide
Mistake Scenario Cards

Detective Academy Sequence

A multi-lesson counseling program for young learners that uses a detective theme to build emotional literacy, self-regulation, and conflict resolution skills through visual and interactive activities.

BR

Beverly Rogers

Social Worker
3/3
Sequence
Daily Reset Warmup Document
Flow and Release Lesson Plan
Flow and Release Slides Presentation
Emotional Echo Journal Document
Movement Anchor Task Cards Activity

Mindful Movement

A comprehensive wellness program designed to help students and adults process emotions through physical movement, breathwork, and reflective practice. This sequence focuses on body awareness, stress reduction, and healthy emotional expression.

RG

Raquel Garcia

Counselor
3/3
Sequence
Naming the No Slides
Naming the No Teacher Guide

Focus Force Academy

A 6-week social-emotional learning program designed to help students identify big feelings around schoolwork and develop movement-based coping strategies for task initiation and self-regulation.

H

hqirjazi

Counselor
3/2
Sequence
Kindy Launch Session Cards

Micro Movements SEL

A comprehensive collection of 10-minute SEL mini-lessons designed for K-5 students, focusing on transitions, self-regulation, and behavioral success across 10 key topics.

S

schrauthb

Counselor
3/1