Mental Health Support

A sensitive set of grief and loss support activities including a Support Tree, a Memory Jar, and a psychoeducational "Grief Waves" visualization, designed for K-5 support groups.

A weekly feelings tracker for students to identify and monitor their daily moods using icons and optional written reflections, encouraging self-awareness and emotional literacy.

A set of six printable conflict resolution role-play cards featuring common elementary school scenarios, accompanied by a 4-step "Peace-Maker Formula" for students to practice problem-solving.

A set of four colorful, high-contrast breathing technique posters (Flower & Candle, 5-Finger, Lazy 8, and Square Breathing) designed for classroom calm-down corners or support groups.

A gentle social skills story featuring Sam the Squirrel, designed to teach students how to initiate friendships, show interest in others, and practice kindness. Includes reflection questions and a drawing area.

A set of 8 phonics cards featuring words from 'The Good Egg' that contain the /g/ sound, designed to support articulation and early reading skills through visual cues and clear typography.

An instructional guide for teachers to adapt 'The Good Egg' lesson for students with intellectual disabilities. It provides concrete strategies for modeling, verbal alternatives, and physical sorting activities.

A non-writing version of the Flaw Finder activity, designed for students with intellectual disabilities. It uses "circle the thumbs up/down" choices and a drawing area to assess understanding without requiring written responses.

A modified set of simplified vocabulary cards for students with intellectual disabilities, featuring prominent thumbs up/down visual cues, high-contrast borders, and very simple language.

A comprehensive teacher resource featuring lesson objectives, discussion prompts for every stage of reading, model answers for the Flaw Finder worksheet, and differentiation strategies.

A 5-slide presentation for the 'Good Egg' lesson, introducing concepts of perfectionism, self-care, and the shift from judgment to acceptance.

A printable worksheet with three real-world scenarios that challenge students to identify helpful vs. hurtful behaviors and practice writing responses centered on acceptance and self-care.

A set of 6 illustrated vocabulary cards featuring key terms from 'The Good Egg', categorized into 'Helpful' and 'Hurtful' behaviors to support social-emotional learning and book discussion.

A set of four printable non-verbal communication cards for grieving students to use in the classroom to signal their emotional or academic needs quietly.

A guide for educators with strategies for classroom triggers, academic flexibility, and managing social dynamics for a grieving student.

A guidance sheet for parents and families with practical strategies for communicating about loss, maintaining routines, and creating remembrance rituals.

An independent grief journal for students, featuring reflective activities, drawing spaces, and coping strategies with a peaceful Memory Garden theme.

A set of four pocket-sized 'Afternoon Spark' goal cards. Designed for students to carry with them, these cards feature spaces for a small goal ('Tiny Win') and a representative 'Power Color' to remind them of their positive intentions.

A facilitator guide for a 20-minute restorative art session, providing pacing, dialogue prompts, and practical tips for leading a student through mood reflection and goal setting.

A two-page worksheet featuring guided drawing prompts to help a student externalize a bad morning as a silly monster and transform it into a positive 'Afternoon Ally'. Includes structured drawing areas and creative prompts.

A comprehensive teacher/counselor guide for the TK 'Foundations of Calm' lesson. Includes pacing, scripts for delivery, and strategies for physicalizing the concepts of stress and calm.

A foundational worksheet for TK students to identify emotions through coloring and express their calm place through drawing. Features a visual reminder of 'Turtle Breathing'.

A foundational 7-slide presentation for TK students focusing on the difference between 'wiggly' (stressed) and 'still' (calm) bodies. Introduces Turtle Breathing and the Butterfly Hug as essential tools.

A facilitator guide for teachers to deliver the 'Thought Train Conductor' lesson, including learning objectives, pacing, discussion prompts, and differentiation strategies.

A 7-slide visual presentation for teaching the Thought Train metaphor. It introduces the concept of mental externalization and flexible thinking to 2nd graders using engaging visuals and simple reframing examples.

A sorting activity for 2nd graders to distinguish between ruminating (sticky) thoughts and passing (express) thoughts, including a section for practicing flexible reframing.

A 2-page social story for 2nd graders using the 'Thought Train' metaphor to teach externalization and flexible thinking. It helps students understand that thoughts are temporary visitors and they are the 'conductors' in control of their reaction.

A fill-in-the-blank reflection worksheet that allows students to personalize their own 'Calm Plan' by identifying feelings and choosing appropriate replacement behaviors from a provided word bank.

A multiple choice worksheet where students choose the appropriate replacement behavior (e.g., asking for help, walking away) for various social scenarios involving frustration or anger.

A narrative social story titled 'The Great Grumble' about a student named Leo who learns to manage feelings of frustration and anger by using replacement behaviors instead of physical aggression.

A student-facing reflection sheet for the final session, focusing on growth, accomplishments, and future goal setting.

A visual presentation for Session 6 of the Calm Explorers group, reflecting on growth, confidentiality, and celebrating the completion of the program.

A student-facing planning sheet for identifying personalized coping strategies, support people, and self-care habits.

A visual presentation for Session 5 of the Calm Explorers group, reviewing skills, confidentiality, and planning a personalized 'Calm Kit'.

A student-facing reference card for various breathing techniques used as self-regulation tools for anxiety and stress.

A visual presentation for Session 4 of the Calm Explorers group, focusing on the power of breath, confidentiality, and mindfulness.

A student-facing activity sheet for practicing cognitive reframing by identifying 'mind traps' and finding 'true paths'.

A visual presentation for Session 3 of the Calm Explorers group, focusing on identifying mind traps, confidentiality, and cognitive reframing.

A student-facing reference card for the 5-4-3-2-1 grounding technique, designed as a sensory anchor during moments of high anxiety.

A visual presentation for Session 2 of the Calm Explorers group, focusing on body signals, confidentiality, and the 5-4-3-2-1 grounding technique.

A comprehensive planning blueprint for 6th graders transitioning to middle school. Includes sections for identifying transition stressors, planning proactive habits across the '4 Pillars', and outlining a specific emergency reactive protocol using box breathing.

A high-impact 5-slide presentation for 6th graders focusing on the transition to middle school. Introduces 'The 4 Pillars of Resilience' (Body, Mind, Social, Purpose) and specific long-term habits like 'The Reset' and 'The Pause' (Box Breathing).

A high-level mindset worksheet for 5th graders. Features a checklist for common 'Thinking Traps', a structured 'Flip Protocol' for converting negative self-talk to a 'Warrior Voice', and a space for 'Big Picture' perspective shifting.

An advanced 6-slide presentation for 5th graders on 'Zen Warriors'. Focuses on mindset, identifying common 'Thinking Traps' (catastrophizing, mind-reading), and techniques like 'The Flip' for self-talk and the '10-10-10 Rule' for perspective.

A biology-themed lab report for 4th graders. Includes a section to identify their primary stress response (Fight/Flight/Freeze) and a structured 5-4-3-2-1 grounding exercise to practice engaging the Prefrontal Cortex.

A 6-slide biology-focused presentation for 4th graders. Explains the 'Amygdala Highjack', the roles of the Amygdala and Prefrontal Cortex, and the 'Fight, Flight, or Freeze' response with science-backed management strategies.

A mapping worksheet for 3rd graders to identify specific stressors during Morning, School, and Evening, and plan corresponding 'Reroute' strategies. Includes a section for setting a proactive daily habit.

A 6-slide presentation for 3rd graders on 'Mapping the Day' to identify and manage stressors. Focuses on proactive planning (habits) and the 'Observe, Name, Reroute' technique for navigating daily challenges.

A matching and reflection worksheet for mixed 1st/2nd grade classes. Students identify appropriate 'shields' for common stressors and create a personal affirmation (Secret Shield Word). Includes a collaborative partner question.

A specialized 6-slide presentation for 1st/2nd combo classes, focusing on 'Pressure Patrol'—a group-oriented approach to stress management. Emphasizes identifying shared stressors (school, social) and practicing group regulation.

A toolkit-themed worksheet for 2nd graders to personalize their stress-management strategies. Features six distinct 'tool' categories (Breathing, Kindness, Active, Creative, Quiet, Support) for students to fill with their preferred methods.

A high-energy 6-slide presentation for 2nd graders focusing on building a 'Calm Toolkit'. Distinguishes between 'Big vs Small' problems and introduces proactive (habit-based) and reactive (immediate) stress management tools.

A detective-themed worksheet for 1st graders to map where they feel stress on a human figure and identify their physical responses. Includes a space for students to identify their own 'secret solver' strategy.

A focused 7-slide presentation for 1st graders on identifying where stress lives in the body. Features the 'Stop & Search' technique and distinguishes between helpful and unhelpful reactions.

A simple, visual worksheet for TK and Kindergarten students to identify their current emotional state and draw their 'calm place'. Designed with large icons and plenty of blank space for early elementary drawing and handwriting.

A colorful and engaging 7-slide presentation for TK and Kindergarten students to learn about the physical sensation of stress ('tightness') and a simple breathing technique ('Magic Balloon Breath'). Includes interactive discussion prompts and practice exercises.

A comprehensive teacher resource providing instructional strategies, preparation tips, and discussion prompts for using the Emotion Explorer Cards effectively in the classroom.

A set of 12 printable emotion task cards designed to fit 3x5 pocket charts. Each card features a clear emotion name, visual icon, synonyms, and a quick interactive prompt for students.

A student worksheet to help children identify personal anger triggers (sparks) and match them with appropriate cooling strategies (extinguishers).

A four-page social story booklet about Fire Chief Charlie, teaching children how to identify anger "sparks" and use "extinguisher" strategies to cool down.