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Self-Awareness

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Self-Awareness

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Emotion recognition ranging from basic feelings to complex nuances and mixed states. Strengthens accurate self-assessment through identity exploration, strength identification, and values-based decision making.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Basic Emotion RecognitionIdentification of primary emotions through facial expressions, body language, and physical sensations. Builds foundational emotional literacy to help students accurately label their feelings.
Emotional Nuance & Mixed FeelingsIdentification of complex emotional states and the coexistence of conflicting feelings. Develops emotional vocabulary and self-reflection skills to navigate internal contradictions.
Building Positive Self-ImageIdentifies personal strengths and develops positive self-talk strategies to foster confidence. Targets body image, self-acceptance, and the impact of internal narratives on mental well-being.
Recognizing Strengths & Growth AreasTools for identifying personal talents and areas for improvement through structured reflection. Builds student confidence while establishing concrete goals for personal development.
Accurate Self-AssessmentIdentification of personal strengths, limitations, and the influence of internal beliefs on behavior. Equips learners with tools for objective self-reflection and realistic performance evaluation.
Cultural & Individual Identity ExplorationIntersectionality, cultural heritage, and personal values as frameworks for self-understanding. Examines how social structures and traditions influence individual identity development.
Material
Shine Bright Teacher Guide

Shine Bright Teacher Guide

A comprehensive facilitation guide for teachers with simple scripting prompts, pacing timeline (30 mins), discussion guide for the collaborative anchor chart, role-play scenario instructions, and a common misconceptions guide.

KP

Karla Pinlac

Counselor
5/21
Material
Shine Bright Sorting Activity

Shine Bright Sorting Activity

A dual-page student activity sheet for 2nd graders containing 8 cut-and-sort cards (Clouds for skin-tone teasing and Sunbeams for inclusive actions) and a reflective drawing and writing pledge with generous handwriting lines.

KP

Karla Pinlac

Counselor
5/21
Material
Shine Bright Slides

Shine Bright Slides

A highly visual slide presentation for 2nd graders addressing colorism. It introduces melanin in a child-friendly way, clarifies skin-tone teasing, and guides the teacher and students through interactive collaborative anchor chart creation, sorting, and role-play scenario practice.

KP

Karla Pinlac

Counselor
5/21
Material
Skin Shine Scenarios Worksheet

Skin Shine Scenarios Worksheet

An interactive, student-facing scenarios worksheet designed for 2nd graders to apply bully prevention concepts, practice speaking up against skin-tone exclusion, and sign an active inclusion champion pledge. Includes uniform multiple-choice layout and responsive speech bubble writing areas.

KP

Karla Pinlac

Counselor
5/21
Material
Skin Tone Talk Cards

Skin Tone Talk Cards

A set of 6 printable discussion cards featuring kid-friendly scenarios and reflection prompts focused on celebrating diversity, understanding colorism, standing up to bullying, and practicing active inclusion in 2nd-grade classrooms.

KP

Karla Pinlac

Counselor
5/21
Material
My Beautiful Shade Coloring Page

My Beautiful Shade Coloring Page

A creative, student-facing coloring and self-reflection page designed for 2nd graders. Features a clean hand-drawn style frame for student portraits, multi-shade mixing activities, positive self-affirmations, and writing prompts to celebrate personal physical differences and build self-love.

KP

Karla Pinlac

Counselor
5/21
Material
Skin We Shine In Teacher Guide

Skin We Shine In Teacher Guide

A 30-minute teacher's facilitation guide and lesson plan structured for 2nd-grade educators. Includes pacing, teacher scripts, materials checklist, explicit teaching strategies, classroom management tips, differentiation options, and a formative assessment guide to easily deliver a powerful colorism and anti-bullying lesson.

KP

Karla Pinlac

Counselor
5/21
Material
Friendship Boundary Guide

Friendship Boundary Guide

Revised Friendship Boundary Guide for WashU. Converted background to white, condensed layout to ensure the signature section stays on the same page, and expanded the brainstorming area.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Boundary Challenge Cards

Boundary Challenge Cards

Revised challenge cards for WashU. Increased icon visibility, optimized response box backgrounds to white for better handwriting legibility, and improved footer readability.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Boundary Master Slides

Boundary Master Slides

Advanced slide deck for WashU students focusing on nuanced social boundaries. Covers teamwork, friendship etiquette, respecting the word "No," and complex school scenarios like group projects.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Setting Space Sort Worksheet

Setting Space Sort Worksheet

Revised Setting Space Sort worksheet for Ramapo and WP. Randomized the matching items, aligned the name field with the page margins, and removed the background icon from the drawing area for better legibility.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Line Up Practice Guide

Line Up Practice Guide

Revised teacher-facing resource for line-up practice, condensed to a single page with optimized table and larger notes area for classroom use.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Space Practice Slides

Space Practice Slides

Visual presentation for Day 2 focusing on specific school settings (Lunchroom, Recess, Hallway). Includes specific instructions for Kean (lining up) and sorting logic for Ramapo/WP.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Thumbs Choice Cards

Thumbs Choice Cards

Revised Thumbs Choice Cards for Ramapo/WP. Added consistent labels to all cards, increased contrast on icons, and adjusted height to ensure the footer fits on a single page.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Routine Match Worksheet

Routine Match Worksheet

Revised matching worksheet for Kean students with shuffled answers and improved layout to fit on a single page. Connects school routines with expected personal space behaviors.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
School Space Basics Slides

School Space Basics Slides

Interactive slides for Kean, Ramapo, and WP students focusing on personal space basics with social stories and a Thumbs Up/Down game. Includes scenarios for hallways, lunchrooms, and carpet time.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Friendship Boundaries Discussion Guide

Friendship Boundaries Discussion Guide

A facilitation guide for the WashU group's Day 2 discussion on friendship boundaries. It provides discussion prompts about teamwork, reading social cues, and the emotional impact of respecting personal space, along with 'Space Scripts' for students to practice.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Line Up Practice Teacher Guide

Line Up Practice Teacher Guide

A teacher-facing instructional guide for facilitating the Day 2 'Line Up Practice' for the Kean group. Includes modeling scripts, step-by-step practice instructions, and strategies for addressing common student misconceptions about personal space.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Boundary Challenge Worksheet

Boundary Challenge Worksheet

A social skills challenge worksheet for the WashU group focused on resolving boundary-related school situations in the computer lab, during recess conversations, and while sharing art supplies. Features multiple-choice scenarios and a critical thinking reflection section.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
Boundary Bosses Slides

Boundary Bosses Slides

Advanced social skill slides for the WashU group, focusing on navigating boundaries in teamwork and friendships. Includes a 'Boundary Boss' social skills challenge game with scenarios and multiple-choice responses to build social problem-solving skills.

WD

William Dominguez-Barrios

Social Worker
5/19
Material
My Sunbeam Jar Worksheet

My Sunbeam Jar Worksheet

A 1-page printable student worksheet featuring primary writing lines and drawing boxes for each of the three Sunbeam Rays: Cozy Places, Helper People, and Happy Summer Hobbies. Perfectly structured for K-2 physical motor skills.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Sparklers Activity Cards

Sunbeam Sparklers Activity Cards

A printable activity card sheet featuring 6 cut-out prompt cards. These cards are color-coded and themed around places, helpers, and hobbies to spark circle-time dialogue and brainstorm ideas for K-2 children before they complete their worksheets.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Slides

Sunbeam Jar Slides

A beautiful 6-slide presentations tailored for primary grades (K-2) explaining 'The Sunbeam Jar' and the three types of rays: Places, Helpers, and Hobbies. Designed with massive fonts (minimum 24px, typical 28-36px body text) and lively visual metaphors.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Teacher Guide

Sunbeam Jar Teacher Guide

A 2-page printable Teacher Guide for facilitating 'The Sunbeam Jar' lesson. It features full lesson pacing, trauma-informed guidelines, conversational scripts for direct instruction, and concrete primary grade-level scaffolds.

KD

Kristi Dierking

Counselor
5/22
Material
Summer Superpowers Facilitator Guide

Summer Superpowers Facilitator Guide

A counselor's facilitation guide for the 'Summer Superpowers' K-2 booklet, including session objectives, printing setup instructions, step-by-step scripts, discussion prompts, and cognitive transition strategies for young children.

OM

Olivia Manfredi

Counselor
5/22
Material
Summer Superpowers Booklet

Summer Superpowers Booklet

An interactive mini-booklet for K-2 students focused on self-regulation check-ins, coping skills toolbox, zones of regulation speeds, self-esteem strengths, and a coloring transition certificate. Formatted as horizontal cut/fold halves on 4 printable landscape sheets.

OM

Olivia Manfredi

Counselor
5/22
Material
Deep Oceans Slides

Deep Oceans Slides

An encouraging transition presentation for 5th-grade groups preparing for middle school. Explores worries, hopes, and independent skills while introducing the 'Self-Care Anchor' framework.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Deep Oceans Activity Sheet

Deep Oceans Activity Sheet

A developmental transition printable for 5th-grade students preparing for middle school. Features a 'Middle School Compass' transition mapping activity and a 'Summer Self-Care Anchor' planning section.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Deep Oceans Counselor Guide

Deep Oceans Counselor Guide

A structured 5th-grade transition lesson plan focusing on Middle School Compass transition goals and constructing a personal Summer Self-Care Anchor.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Slides

Rising Tides Slides

An interactive presentation for 3rd-grade groups. Covers the 'Summer Weather Feelings' check-in, explains internal strengths as a growth surfboard, and guides students to select items to pack in their summer coping suitcase.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Activity Sheet

Rising Tides Activity Sheet

A developmental self-reflection printable for 3rd-grade students. Outlines a 'Surfboard of Strengths' for personal traits and a 'Summer Coping Suitcase' for documenting action steps to regulate big feelings.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Counselor Guide

Rising Tides Counselor Guide

A structured school counselor guide tailored for 3rd grade, outlining procedures to map strengths using a 'Growth Surfboard' and create a comprehensive summer coping strategy suitcase.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Slides

Little Ripples Slides

An interactive and friendly presentation for 1st-grade counseling groups. High-contrast, easy-to-read layout using larger font elements (minimum 24px) to practice identifying emotional growth and learning 'Ocean Breathing'.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Activity Sheet

Little Ripples Activity Sheet

A highly visual, low-color 1st-grade school counseling printable. Features me-then vs me-now drawing panels, simple checkboxes for social-emotional accomplishments, and an interactive 'Ocean Breath' trace-and-breathe wave graphic.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Counselor Guide

Little Ripples Counselor Guide

A professional, highly-structured school counselor lesson guide for 1st grade students, focusing on emotional reflection, growth tracing, and 'Ocean Breathing' coping mechanics. Designed to be highly print-friendly and easy to read.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Signals and Guides Younger Worksheet

Signals and Guides Younger Worksheet

An interactive self-advocacy and support mapping worksheet designed for 2nd and 3rd-grade students. Features a 'Help Signal Flag' design space, a 'Guide Stars' helper mapping exercise, and simple fill-in-the-blank safety prompts.

AF

Ashley Favors

Social Worker
5/22
Material
Signals and Guides Fourth Grade Worksheet

Signals and Guides Fourth Grade Worksheet

An independent self-advocacy and support mapping worksheet for 4th-grade students. Prompts students to draft self-advocacy responses to common school scenarios and map their personal support systems across academic, emotional, and social dimensions.

AF

Ashley Favors

Social Worker
5/22
Material
Signals and Guides Leader Guide

Signals and Guides Leader Guide

A premium facilitation guide for the second session of the end-of-year reflection series, focusing on self-advocacy and seeking support. Includes pacing, SOS Morse Code warm-ups, 'Trail Signals & Guides' role-play scenarios, grade-differentiated instructions, and collaborative group discussion prompts.

AF

Ashley Favors

Social Worker
5/22
Material
Pause and Plan Younger Worksheet

Pause and Plan Younger Worksheet

An interactive reflection and drawing activity designed for 2nd and 3rd-grade students to practice self-regulation. Features a design-your-own 'Pause Button' space, a tactile mountain-breathing tracing graphic, and guided fill-in-the-blank sentences to solidify personal self-soothing goals.

AF

Ashley Favors

Social Worker
5/22
Material
Pause and Plan Fourth Grade Worksheet

Pause and Plan Fourth Grade Worksheet

An independent reflection worksheet designed for 4th-grade students. Features a real-world scenario where students analyze and contrast impulsive immediate reactions with deliberate, 'paused' decision-making, followed by guided prompts to identify physiological body signals and reflect on personal growth over the past school year.

AF

Ashley Favors

Social Worker
5/22
Material
My Sunbeam Jar Worksheet

My Sunbeam Jar Worksheet

A beautifully designed printable worksheet where K-2 students paste their colored sunbeam tokens inside a giant mason jar graphic, completing their personal "Sunbeam Jar".

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Tokens Activity

Sunbeam Tokens Activity

A printable cutout sheet with 4 themed circular sunbeam tokens (Helpful Heart, Summer Smile, Safe Haven, and Warm Memory) for K-2 students to draw, write, and paste into their jar.

KD

Kristi Dierking

Counselor
5/22
Material
Joy Catchers Slides

Joy Catchers Slides

An instructional slide deck for teachers to guide K-2 students through defining emotional "sunbeams," doing check-ins, identifying social supports, and creating their jar.

KD

Kristi Dierking

Counselor
5/22
Material
Joy Catchers Lesson Plan

Joy Catchers Lesson Plan

A detailed teacher lesson plan for the 'Joy Catchers' lesson, guiding K-2 teachers through social-emotional exploration, classroom activities, and grade-level differentiation.

KD

Kristi Dierking

Counselor
5/22
Material
Deep Oceans Slides

Deep Oceans Slides

An encouraging transition presentation for 5th-grade groups preparing for middle school. Explores worries, hopes, and independent skills while introducing the 'Self-Care Anchor' framework.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Deep Oceans Activity Sheet

Deep Oceans Activity Sheet

A developmental transition printable for 5th-grade students preparing for middle school. Features a 'Middle School Compass' transition mapping activity and a 'Summer Self-Care Anchor' planning section.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Deep Oceans Counselor Guide

Deep Oceans Counselor Guide

A structured 5th-grade transition lesson plan focusing on Middle School Compass transition goals and constructing a personal Summer Self-Care Anchor.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Slides

Rising Tides Slides

An interactive presentation for 3rd-grade groups. Covers the 'Summer Weather Feelings' check-in, explains internal strengths as a growth surfboard, and guides students to select items to pack in their summer coping suitcase.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Activity Sheet

Rising Tides Activity Sheet

A developmental self-reflection printable for 3rd-grade students. Outlines a 'Surfboard of Strengths' for personal traits and a 'Summer Coping Suitcase' for documenting action steps to regulate big feelings.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rising Tides Counselor Guide

Rising Tides Counselor Guide

A structured school counselor guide tailored for 3rd grade, outlining procedures to map strengths using a 'Growth Surfboard' and create a comprehensive summer coping strategy suitcase.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Slides

Little Ripples Slides

An interactive and friendly presentation for 1st-grade counseling groups. High-contrast, easy-to-read layout using larger font elements (minimum 24px) to practice identifying emotional growth and learning 'Ocean Breathing'.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Activity Sheet

Little Ripples Activity Sheet

A highly visual, low-color 1st-grade school counseling printable. Features me-then vs me-now drawing panels, simple checkboxes for social-emotional accomplishments, and an interactive 'Ocean Breath' trace-and-breathe wave graphic.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Little Ripples Counselor Guide

Little Ripples Counselor Guide

A professional, highly-structured school counselor lesson guide for 1st grade students, focusing on emotional reflection, growth tracing, and 'Ocean Breathing' coping mechanics. Designed to be highly print-friendly and easy to read.

AF

Amy Fitzgibbon

Counselor
5/22
Material
Rainbow Bounce Worksheet

Rainbow Bounce Worksheet

A beautifully structured student reflection worksheet for the Rainbow Bounce SEL check-in activity. Provides clean fields for names, spacious handwriting boxes, a coloring ball graphic, a friend connection section, and a simple feeling self-assessment grid to foster critical social-emotional skills.

ES

Elizabeth Sanchez

Psychologist
5/20
Material
Rainbow Bounce Slides

Rainbow Bounce Slides

A vibrant, multi-colored presentation with structured, engaging check-in prompts tailored to Blue, Yellow, Red, Green, Orange, and White colors. Designed specifically for young life skills groups with clear headings, minimal clutter, large legible fonts, and zero non-functional interactive elements to prevent student confusion.

ES

Elizabeth Sanchez

Psychologist
5/20
Material
Garden Weather Script

Garden Weather Script

A beautiful, highly structured read-aloud script for teachers to tell the story of the Four Weather Wonders. Includes physical actions, discussion prompts, and clear alignment with the slide deck.

CD

Chelsea De Goede

Psychologist
5/20
Material
Garden Weather Worksheet

Garden Weather Worksheet

An interactive, print-ready student worksheet featuring an emotional weather check-in, a large garden paste-up canvas, and four cut-and-paste regulation tools. Designed for K-3 students.

CD

Chelsea De Goede

Psychologist
5/20
Material
Garden of Growth Slides

Garden of Growth Slides

A beautifully designed slide deck introducing students to emotional weather and self-regulation tools (the Garden Helpers). Features big fonts (minimum 24px) and highly engaging illustrations/icons.

CD

Chelsea De Goede

Psychologist
5/20
Material
Garden of Growth Lesson Plan

Garden of Growth Lesson Plan

A highly structured, visually beautiful lesson plan for teaching self-regulation to K-3 students using the garden and weather metaphor. Includes preparation check-lists, structured pacing, teacher tips, and differentiation.

CD

Chelsea De Goede

Psychologist
5/20
Material
Sails Facilitation Guide

Sails Facilitation Guide

A 2-page teacher-facing facilitation guide called "Sails Facilitation Guide" for Session 2. It outlines lesson objectives, preparation, a timeline, clinical scripts, and guidance on navigating student reactions.

MG

Melodie Godin

Counselor
5/20
Material
My Sunbeam Jar Worksheet

My Sunbeam Jar Worksheet

A 1-page printable student worksheet featuring primary writing lines and drawing boxes for each of the three Sunbeam Rays: Cozy Places, Helper People, and Happy Summer Hobbies. Perfectly structured for K-2 physical motor skills.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Sparklers Activity Cards

Sunbeam Sparklers Activity Cards

A printable activity card sheet featuring 6 cut-out prompt cards. These cards are color-coded and themed around places, helpers, and hobbies to spark circle-time dialogue and brainstorm ideas for K-2 children before they complete their worksheets.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Slides

Sunbeam Jar Slides

A beautiful 6-slide presentations tailored for primary grades (K-2) explaining 'The Sunbeam Jar' and the three types of rays: Places, Helpers, and Hobbies. Designed with massive fonts (minimum 24px, typical 28-36px body text) and lively visual metaphors.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Teacher Guide

Sunbeam Jar Teacher Guide

A 2-page printable Teacher Guide for facilitating 'The Sunbeam Jar' lesson. It features full lesson pacing, trauma-informed guidelines, conversational scripts for direct instruction, and concrete primary grade-level scaffolds.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Reflection Worksheet

Sunbeam Jar Reflection Worksheet

A simple, beautiful, 1-page K-2 worksheet with drawing boxes and structured visual prompts. Helps children identify their "emotional weather" and checklist-driven coping toolkit for the summer.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Craft Activity

Sunbeam Jar Craft Activity

An engaging, beautiful, printable 2-page activity. Page 1 features a large glass jar container template to color and fill, while Page 2 contains five cut-out "sunbeam strips" with targeted K-2 prompts for writing and drawing.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Collectors Presentation Slides

Sunbeam Collectors Presentation Slides

An engaging, high-contrast, visually stunning slide deck with large text and warm summer-themed styling. Perfect for facilitating interactive discussions and step-by-step craft instructions in K-2 classrooms.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Collectors Teacher Guide

Sunbeam Collectors Teacher Guide

A complete, beautifully styled 3-page K-2 teacher guide and lesson plan. It outlines the instructional pacing, suggested scripts, hands-on instructions for the jar craft, common troubleshooting tips, and family communication templates.

KD

Kristi Dierking

Counselor
5/22
Material
My Sunbeam Worksheet

My Sunbeam Worksheet

A beautifully designed printable worksheet featuring a large, empty 'Sunbeam Jar' illustration in the center. Students can draw or write their positive coping mechanisms, people, and places directly in the jar, or paste their completed cutout strips from the activity sheet.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Strips Activity Cutouts

Sunbeam Strips Activity Cutouts

A printable student activity sheet with 4 themed, dashed-border "sunbeam strips" representing Safe People, Happy Play, Cozy Places, and Big Giggles. Designed with guidelines and blank spaces for kindergarteners and 1st/2nd graders to write and draw before cutting.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Slides

Sunbeam Jar Slides

Bright, highly visual, K-2-friendly slides containing discussion prompts, definitions of joy and transition, and instructions on creating the Sunbeam Jar. Minimal text sizing is strictly kept above 24px for classroom screen presentation.

KD

Kristi Dierking

Counselor
5/22
Material
Sunbeam Jar Teacher Guide

Sunbeam Jar Teacher Guide

A comprehensive 2-page teacher-facing lesson plan outlining the purpose, pacing guide, developmental scaffolding, and classroom discussion scripts for the Sunbeam Jar lesson. This guide helps teachers safely navigate summer transition anxiety for K-2 students.

KD

Kristi Dierking

Counselor
5/22
Material
Kindness Echo Script

Kindness Echo Script

A detailed classroom facilitation and read-aloud script for teachers, offering word-for-word lines, movement prompts, and student interactive Q&A guides for teaching the ripple effects of kindness.

LK

Laura Kyle

Counselor
5/22
Material
Kindness Echo Activity

Kindness Echo Activity

A single-page printable student activity sheet with clear instructions, a ripple tracing visual warm-up, consistent brainstorm ideas, and a large cut-out Kindness Chain Strip optimized for drawing and early writing.

LK

Laura Kyle

Counselor
5/22
Material
Kindness Echo Slides

Kindness Echo Slides

An engaging, high-contrast, visually rich 6-slide presentation for K-2 students, complete with CSS animated waves, classroom story characters, real-world brainstorming cards, and active assembly instructions for building the Echo Chain.

LK

Laura Kyle

Counselor
5/22
Material
Kindness Echo Lesson Plan

Kindness Echo Lesson Plan

A highly structured, 2-page print-ready lesson plan for teachers, detailing objectives, materials, an interactive 'splash effect' water demo, step-by-step facilitation, guided roleplay instructions, and differentiation options for grades K-2.

LK

Laura Kyle

Counselor
5/22
Material
Summer Superpowers Facilitator Guide

Summer Superpowers Facilitator Guide

A counselor's facilitation guide for the 'Summer Superpowers' K-2 booklet, including session objectives, printing setup instructions, step-by-step scripts, discussion prompts, and cognitive transition strategies for young children.

OM

Olivia Manfredi

Counselor
5/22
Material
Summer Superpowers Booklet

Summer Superpowers Booklet

An interactive mini-booklet for K-2 students focused on self-regulation check-ins, coping skills toolbox, zones of regulation speeds, self-esteem strengths, and a coloring transition certificate. Formatted as horizontal cut/fold halves on 4 printable landscape sheets.

OM

Olivia Manfredi

Counselor
5/22
Material
Confidence Crest Worksheet

Confidence Crest Worksheet

A highly interactive, 2-page self-esteem 'Confidence Crest' craft activity. Page 1 acts as the main shield assembly canvas, and Page 2 features beautifully designed cut-out quadrants (Inner Powers, Allies, Shine, and Spark Words), a battle motto banner, and bonus color-and-paste power badges.

KD

Katie Dever

Counselor
5/22
Material
Super Star Board Game

Super Star Board Game

An interactive and engaging, printable board game for first and second graders styled like a galactic pathway where players complete child-friendly confidence challenges and share their personal strengths with classmates.

S

swesterdale

Psychologist
5/21
Material
Bounce-Back Blueprint Worksheet

Bounce-Back Blueprint Worksheet

A culminating activity sheet for Lesson 5 where students create their own personal 'Bounce-Back Plan' emergency card, selecting body boosters, brain calmers, and joy makers.

Lenny Avatar
Lenny
1/18
Material
Happiness Patterns Worksheet

Happiness Patterns Worksheet

Student reflection activity for Lesson 5, where they analyze their completed habit tracker and set personal goals for future positive routines.

Lenny Avatar
Lenny
1/18
Material
Weekend Joy Commitment Ticket

Weekend Joy Commitment Ticket

Weekend commitment exit tickets for Lesson 5, where students pledge to try one activity from their Joy Menu.

Lenny Avatar
Lenny
1/18
Material
Master Mood Mechanics Slides

Master Mood Mechanics Slides

Visual presentation for the final lesson in the Mood Mechanics sequence, guiding students through creating their personal 'Bounce-Back Plan' for emotional regulation.

Lenny Avatar
Lenny
1/18
Material
Peer Idea Passport Worksheet

Peer Idea Passport Worksheet

Student worksheet for Lesson 5, used during the Joy Exchange to collect activity ideas from classmates.

Lenny Avatar
Lenny
1/18
Material
Happiness Patterns Slides

Happiness Patterns Slides

Instructional slides for Lesson 5, guiding students through reflecting on their activity and mood patterns to set personal goals.

Lenny Avatar
Lenny
1/18
Material
Joy Menu Worksheet

Joy Menu Worksheet

A visual reference sheet and interactive tool for Lesson 4 where students choose positive actions from categorized lists to practice emotional regulation during simulations.

Lenny Avatar
Lenny
1/18
Material
Joy Exchange Slides

Joy Exchange Slides

Visual presentation for Lesson 5, guiding the 'Joy Scavenger Hunt' and the sharing of personalized menus.

Lenny Avatar
Lenny
1/18
Material
Positive Habit Tracker Worksheet

Positive Habit Tracker Worksheet

Student weekly habit tracker for Lesson 4, designed for monitoring engagement in positive activities and recording mood ratings.

Lenny Avatar
Lenny
1/18
Material
Joy Spark Icons Reference

Joy Spark Icons Reference

Reference sheet for students to use when illustrating their Joy Menus, providing simple icons and labels for various activities.

Lenny Avatar
Lenny
1/18
Material
Mood Detective Slides

Mood Detective Slides

Instructional slides for Lesson 4, guiding students through the concept of tracking activities and their mood to see the link between action and emotion.

Lenny Avatar
Lenny
1/18
Material
The Mood Switch Simulator Slides

The Mood Switch Simulator Slides

Visual presentation for Lesson 4 that introduces the 'Mood Switch' concept and guides students through role-playing simulations using 'Joy Menus'.

Lenny Avatar
Lenny
1/18
Material
Joy Menu Template Worksheet

Joy Menu Template Worksheet

Personalized Joy Menu template for Lesson 4, designed like a restaurant menu for students to fill with their favorite activities.

Lenny Avatar
Lenny
1/18
Material
Scheduling Facilitation Tips

Scheduling Facilitation Tips

Facilitation guide for teachers for Lesson 3, providing practical strategies for helping students schedule realistic joy breaks and manage obstacles.

Lenny Avatar
Lenny
1/18
Material
Joy Menu Slides

Joy Menu Slides

Visual presentation for Lesson 4, introducing the concept of a 'Joy Menu' with categories for different types of activities.

Lenny Avatar
Lenny
1/18
Material
Mood Medic Prescription Worksheet

Mood Medic Prescription Worksheet

A character-focused worksheet for Lesson 3 where students play the role of a 'Mood Medic' and prescribe positive actions for characters in emotional distress.

Lenny Avatar
Lenny
1/18
Material
Weekly Joy Planner Worksheet

Weekly Joy Planner Worksheet

Student weekly planning document for Lesson 3, where they schedule one intentional positive activity for each day of the upcoming week.

Lenny Avatar
Lenny
1/18
Material
Energy Lab Guide

Energy Lab Guide

Facilitator guide for Lesson 3, including station setup instructions and debrief questions.

Lenny Avatar
Lenny
1/18
Material
Mood Fixers Case Files Slides

Mood Fixers Case Files Slides

Visual presentation for Lesson 3 using character scenarios (Sad Sammy and Worried Wendy) to teach students how to prescribe positive actions to regulate emotions.

Lenny Avatar
Lenny
1/18
Material
Joy Break Slides

Joy Break Slides

Instructional slides for Lesson 3, guiding students through the concept of scheduling intentional 'joy breaks' into their weekly calendar.

Lenny Avatar
Lenny
1/18
Material
Happiness Patterns Worksheet

Happiness Patterns Worksheet

Student reflection activity for Lesson 5, where they analyze their completed habit tracker and set personal goals for future positive routines.

Lenny Avatar
Lenny
1/18
Material
Weekend Joy Commitment Ticket

Weekend Joy Commitment Ticket

Weekend commitment exit tickets for Lesson 5, where students pledge to try one activity from their Joy Menu.

Lenny Avatar
Lenny
1/18
Material
Peer Idea Passport Worksheet

Peer Idea Passport Worksheet

Student worksheet for Lesson 5, used during the Joy Exchange to collect activity ideas from classmates.

Lenny Avatar
Lenny
1/18
Material
Happiness Patterns Slides

Happiness Patterns Slides

Instructional slides for Lesson 5, guiding students through reflecting on their activity and mood patterns to set personal goals.

Lenny Avatar
Lenny
1/18
Material
Joy Exchange Slides

Joy Exchange Slides

Visual presentation for Lesson 5, guiding the 'Joy Scavenger Hunt' and the sharing of personalized menus.

Lenny Avatar
Lenny
1/18
Material
Positive Habit Tracker Worksheet

Positive Habit Tracker Worksheet

Student weekly habit tracker for Lesson 4, designed for monitoring engagement in positive activities and recording mood ratings.

Lenny Avatar
Lenny
1/18
Material
Joy Spark Icons Reference

Joy Spark Icons Reference

Reference sheet for students to use when illustrating their Joy Menus, providing simple icons and labels for various activities.

Lenny Avatar
Lenny
1/18
Material
Mood Detective Slides

Mood Detective Slides

Instructional slides for Lesson 4, guiding students through the concept of tracking activities and their mood to see the link between action and emotion.

Lenny Avatar
Lenny
1/18
Material
Joy Menu Template Worksheet

Joy Menu Template Worksheet

Personalized Joy Menu template for Lesson 4, designed like a restaurant menu for students to fill with their favorite activities.

Lenny Avatar
Lenny
1/18
Material
Scheduling Facilitation Tips

Scheduling Facilitation Tips

Facilitation guide for teachers for Lesson 3, providing practical strategies for helping students schedule realistic joy breaks and manage obstacles.

Lenny Avatar
Lenny
1/18
Material
Joy Menu Slides

Joy Menu Slides

Visual presentation for Lesson 4, introducing the concept of a 'Joy Menu' with categories for different types of activities.

Lenny Avatar
Lenny
1/18
Material
Weekly Joy Planner Worksheet

Weekly Joy Planner Worksheet

Student weekly planning document for Lesson 3, where they schedule one intentional positive activity for each day of the upcoming week.

Lenny Avatar
Lenny
1/18
Material
Energy Lab Guide

Energy Lab Guide

Facilitator guide for Lesson 3, including station setup instructions and debrief questions.

Lenny Avatar
Lenny
1/18
Material
Joy Break Slides

Joy Break Slides

Instructional slides for Lesson 3, guiding students through the concept of scheduling intentional 'joy breaks' into their weekly calendar.

Lenny Avatar
Lenny
1/18
Material
Energy Lab Log Worksheet

Energy Lab Log Worksheet

Energy Lab Log for Lesson 3, where students record their energy levels before and after different types of activities.

Lenny Avatar
Lenny
1/18
Material
Joy Jar Ideas

Joy Jar Ideas

Teacher resource for Lesson 2, providing a categorized bank of quick and accessible positive activity ideas to prompt student creativity.

Lenny Avatar
Lenny
1/18
Material
Energy Lab Slides

Energy Lab Slides

Visual presentation for Lesson 3, introducing the 'Energy Lab' stations and the human thermometer activity.

Lenny Avatar
Lenny
1/18
Material
Preference Pilot Guide

Preference Pilot Guide

Facilitator guide for Lesson 2, including the Four Corners setup, activity management, and discussion prompts.

Lenny Avatar
Lenny
1/18
Material
Joy Slips Template

Joy Slips Template

Student activity template for Lesson 2, providing patterned slips for students to write and illustrate positive activities for their Happiness Jar.

Lenny Avatar
Lenny
1/18
Material
Joy Sort Worksheet

Joy Sort Worksheet

Activity worksheet for Lesson 2, where students categorize various pastimes into preference levels.

Lenny Avatar
Lenny
1/18