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Self-Awareness

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Self-Awareness

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Emotion recognition ranging from basic feelings to complex nuances and mixed states. Strengthens accurate self-assessment through identity exploration, strength identification, and values-based decision making.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Basic Emotion RecognitionIdentification of primary emotions through facial expressions, body language, and physical sensations. Builds foundational emotional literacy to help students accurately label their feelings.
Emotional Nuance & Mixed FeelingsIdentification of complex emotional states and the coexistence of conflicting feelings. Develops emotional vocabulary and self-reflection skills to navigate internal contradictions.
Building Positive Self-ImageIdentifies personal strengths and develops positive self-talk strategies to foster confidence. Targets body image, self-acceptance, and the impact of internal narratives on mental well-being.
Recognizing Strengths & Growth AreasTools for identifying personal talents and areas for improvement through structured reflection. Builds student confidence while establishing concrete goals for personal development.
Accurate Self-AssessmentIdentification of personal strengths, limitations, and the influence of internal beliefs on behavior. Equips learners with tools for objective self-reflection and realistic performance evaluation.
Cultural & Individual Identity ExplorationIntersectionality, cultural heritage, and personal values as frameworks for self-understanding. Examines how social structures and traditions influence individual identity development.
Lesson
Sunbeam Jar Teacher Guide
Sunbeam Jar Slides
Sunbeam Sparklers Activity Cards
My Sunbeam Jar Worksheet

Sunbeam Jar

A supportive social-emotional learning lesson for K-2 students to identify sources of joy, emotional safety, and positive connections to carry into the summer break. Students create a visual 'Sunbeam Jar' to serve as a mental bridge for their well-being.

KD

Kristi Dierking

Counselor
5/22
Lesson
Sunbeam Collectors Teacher Guide
Sunbeam Collectors Presentation Slides
Sunbeam Jar Craft Activity
Sunbeam Jar Reflection Worksheet

Sunbeam Collectors

A heartwarming social-emotional learning lesson for K-2 students to identify sources of joy, emotional safety, and positive coping strategies to carry into the summer. Students explore and build a mental "sunbeam jar" filled with favorite memories, safe spaces, supportive connections, and uplifting hobbies to maintain well-being during the long break.

KD

Kristi Dierking

Counselor
5/22
Lesson
Sunbeam Jar Teacher Guide
Sunbeam Jar Slides
Sunbeam Strips Activity Cutouts
My Sunbeam Worksheet

Sunbeam Jar

A nurturing Social-Emotional Learning lesson designed for K-2 students to identify personal sources of joy, support, and emotional safety. By creating a physical or visual 'Sunbeam Jar', children build a portable mental bridge to carry their well-being and positive connections confidently into the summer break.

KD

Kristi Dierking

Counselor
5/22
Lesson
Kindness Echo Lesson Plan
Kindness Echo Slides
Kindness Echo Activity
Kindness Echo Script

Kindness Echo

A heartwarming social-emotional learning lesson for grades K-2, exploring how simple acts of kindness ripple outward to create a positive school community during the final weeks of the school year.

LK

Laura Kyle

Counselor
5/22
Lesson
Summer Superpowers Booklet
Summer Superpowers Facilitator Guide

Summer Superpowers

An engaging, end-of-year counseling session for K-2 students. Focuses on equipping young learners with self-regulation tools and self-esteem boosters as they transition to the summer break.

OM

Olivia Manfredi

Counselor
5/22
Lesson
Super Star Strengths Slides
Super Star Strengths Activity Sheet
Super Star Strengths Teacher Guide
Super Star Board Game

Super Star Strengths

A dynamic Social-Emotional Learning lesson designed for 1st and 2nd graders to help them identify, celebrate, and share their personal strengths and areas of confidence through an interactive classroom game and creative expression.

S

swesterdale

Psychologist
5/21
Lesson
Coach Playbook Lesson Plan
Cheer Squad Slides
Reframe Stadium Worksheet
Cheer Squad Scenario Cards

Inner Coach Cheer Squad

A complete social-emotional learning lesson for K-5 students to develop positive self-talk and resilience. Students learn to reframe negative self-talk into empowering inner-coach coaching statements through a sports-playbook theme, complete with interactive scenario cards, a playbook worksheet, and a visual slide deck.

TB

Tammy Boehl

Counselor
5/21
Lesson
Ultimate Formula Facilitator Guide
Ultimate Formula Slides
Ultimate Formula Lab Report

Ultimate Friendship Formula

A celebratory 30-minute end-of-group session where 'Friendship Scientists' synthesize their learnings on social skills, friendship qualities, and positive self-talk into a master formula for lasting connections, concluding with a graduation ceremony.

KJ

Kathryn Johnson

Counselor
5/21
Lesson
Grit Wings Anchor Elements
Grit Wings Worksheet

Grit Wings

A 30-minute social-emotional learning lesson designed for Grade 1-2 students with low cognitive needs. It uses the dragonfly's transition from a water crawler (nymph) to a strong flier as a simple, concrete metaphor for perseverance and pushing through difficult situations.

BA

Brooke Anderson

Counselor
5/21
Lesson
Shine Bright Slides
Shine Bright Sorting Activity
Shine Bright Teacher Guide

All Shades Shine

A 30-minute bullying prevention lesson for 2nd graders focusing on colorism. Students learn to value all skin tones equally, stand up to skin-tone teasing, and practice inclusivity through an anchor chart, sorting game, and role-play.

KP

Karla Pinlac

Counselor
5/21
Lesson
Skin We Shine In Teacher Guide
My Beautiful Shade Coloring Page
Skin Tone Talk Cards
Skin Shine Scenarios Worksheet

Skin We Shine In

A warm, 30-minute interactive lesson for 2nd graders that celebrates all skin tones, addresses skin-tone exclusion (colorism) with compassion, and empowers students to stand up to bullying. Includes a comprehensive teacher's guide, a self-reflection coloring page, small-group discussion cards, and an interactive scenarios worksheet.

KP

Karla Pinlac

Counselor
5/21
Lesson
Focus Masters Teacher Guide
Signal Sentinels Teacher Guide
Focus Masters Student Worksheet
Signal Sentinels Student Worksheet
Focus Masters Slides

Focus Masters

An active, high-engagement brain training session designed for small groups of Grade 2 boys to strengthen focus, active listening, and impulse control through physical finger-tracing exercises, cooperative sequencing games, and reflections on space bubbles and friendly shield words.

K

KatheV

Behavior Interventionist
5/21
Lesson
Version One Teacher Guide
Version One Student Worksheet

Version One

Session 8 synthesizes the 8-week journey. The student compiles their logs into a personalized confidence guide and celebrates their testing achievements.

AF

Ashley Favors

Social Worker
5/20
Lesson
Choice Matrix Teacher Guide
Choice Matrix Log Student Worksheet

Choice Matrix

Session 7 explores more complex decisions under pressure, teaching the student how to weigh risks and rewards using a simple visual rating tool.

AF

Ashley Favors

Social Worker
5/20
Lesson
Social Code Teacher Guide
Social Code Log Student Worksheet

Social Code

Session 6 addresses social interactions. The student learns low-demand social scripts and structured visual recipes for peer connection.

AF

Ashley Favors

Social Worker
5/20
Lesson
Feedback Loops Teacher Guide
Feedback Loops Student Worksheet

Feedback Loops

Session 5 covers processing unexpected outcomes. The student learns to analyze results without self-blame, using a structured "trail debugging" framework.

AF

Ashley Favors

Social Worker
5/20
Lesson
Comfort Zone Calibration Teacher Guide
Comfort Zone Calibration Student Worksheet

Comfort Zone Calibration

Session 4 focuses on gradually expanding the comfortable operating zone by setting up and running tiny, controlled trials in a safe environment, mapping Core, Stretch, and Storm zones.

AF

Ashley Favors

Social Worker
5/20
Lesson
Choice Architecture Teacher Guide
Choice Architecture Student Worksheet

Choice Architecture

Session 3 introduces structured decision-making. The student learns to map decisions into binary "trail forks," reducing cognitive overload and paralysis.

AF

Ashley Favors

Social Worker
5/20
Lesson
The Beta Test Teacher Guide
The Beta Test Log Student Worksheet

The Beta Test

Session 2 re-frames the fear of trying new things. The student learns to treat new activities as low-stakes "scouting runs" where mistakes are just "terrain map data."

AF

Ashley Favors

Social Worker
5/20
Lesson
System Boot Teacher Guide
System Boot Log Student Worksheet

System Boot

Session 1 establishes the "Field Guide" and "Wildwood Scouting" metaphor, helping the student identify their individual strengths as "field gear specs" to build baseline confidence.

AF

Ashley Favors

Social Worker
5/20
Lesson
Joy Catchers Lesson Plan
Joy Catchers Slides
Sunbeam Tokens Activity
My Sunbeam Jar Worksheet

Joy Catchers

A heartwarming social-emotional learning lesson for K-2 students to identify sources of joy, support, and emotional safety. Students create a visual "Sunbeam Jar" filled with positive memories, hobbies, and supportive people to carry into the summer break.

KD

Kristi Dierking

Counselor
5/22
Lesson
Deep Oceans Counselor Guide
Deep Oceans Activity Sheet
Deep Oceans Slides

Deep Oceans

A transition-focused counseling lesson for 5th-grade students preparing for the major shift to middle school, centering on identifying core supportive networks, framing complex feelings about change, and building a self-care anchor.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Rising Tides Counselor Guide
Rising Tides Activity Sheet
Rising Tides Slides

Rising Tides

A developmental counseling lesson for 3rd-grade students focused on identifying personal strengths, tracking school year progress, and building a customizable summer coping suitcase to manage big feelings.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Little Ripples Counselor Guide
Little Ripples Activity Sheet
Little Ripples Slides

Little Ripples

A supportive counseling session tailored for 1st-grade students to celebrate their visible emotional and social growth this year, introduce interactive 'Ocean Breathing' coping techniques, and capture their accomplishments in a highly visual, low-color printable keepsake.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Rainbow Bounce Slides
Rainbow Bounce Worksheet

Rainbow Bounce Year End

An active and engaging end-of-school-year reflection lesson using a multi-colored ball. Students toss the ball and answer simple, colorful prompts to share memories, achievements, challenges, and summer plans.

ES

Elizabeth Sanchez

Psychologist
5/20
Lesson
Garden of Growth Lesson Plan
Garden of Growth Slides
Garden Weather Worksheet
Garden Weather Script

Garden of Growth

A nature-themed lesson for K-3 students using a garden metaphor to understand self-regulation, identify emotional 'weather', and cultivate healthy coping strategies.

CD

Chelsea De Goede

Psychologist
5/20
Lesson
Future Voyage Worksheet
Connection Bridge Worksheet
Message in a Bottle Exit Ticket
Sails Facilitation Guide

Sailing to the Future

Session 2 focuses on addressing anxiety about entering a new grade, identifying what remains stable, building a concrete emotional "bridge" back to school in the fall, and conducting a meaningful counseling termination ritual.

MG

Melodie Godin

Counselor
5/20
Lesson
Anchor Log Booklet
Coping Compass Worksheet
Castaway Note Exit Ticket
Anchors Facilitation Guide

Anchoring Our Growth

Session 1 focuses on reflecting on counseling progress, celebrating personal growth over the past year, identifying personal "anchors" (coping skills, support systems), and preparing for the changes in daily routines during summer break.

MG

Melodie Godin

Counselor
5/20
Lesson
Empathy Lens Slides
Scene Switcher Worksheet
Empathy Lens Teacher Guide
Perspective Glasses Activity
Perspective Scenario Cards

The Empathy Lens

A perspective-taking lesson for fourth graders using the 'Optical Lens' metaphor. Students learn to recognize that two people can experience the same event differently and practice identifying others' feelings and thoughts.

SV

Sonnia Vera

Social Worker
5/19
Lesson
Battle Training Teacher Guide
Bot Battlers Trading Cards
Superflex HQ Reference Sheet
Bot Battle Worksheet

Bot Battlers Showdown

A fast-paced review session where students use character trading cards to identify Unthinkabot 'tricks' and deploy Thinkable 'powers' to defeat them. Includes a comprehensive reference guide and a teacher-led battle game.

SH

Suzie Hart

Counselor
5/19
Lesson
Heart Weather Teacher Guide
Feeling Storms Slides
My Inner Sky Worksheet
Calm Clouds Anchor Chart
Feeling Weather Flashcards
Rainbow Reflection Exit Ticket

Feeling Storms

Students in grades 2-3 will use the "Heart Weather" metaphor to analyze emotional triggers, understand the science of self-regulation (the brain's weather station), and develop personalized resilience plans.

BG

Beth Gaspar

Other
5/19
Lesson
Silent Showdown Guide
Mime Master Cards
Mimic Showdown Slides
Lunch Bunch Cards
Lunch Bunch Guide
Lunch Bunch Slides

The Great Mimic

A dynamic lesson on non-verbal communication with two paths: a challenging 'Mime Master' level for older students and a simplified 'Lunch Bunch' version designed for 2nd grade social-emotional learning and casual play.

KD

Katie Dominici

Other
5/19
Lesson
Game Day Grins Prompt
Game Day Grins Guide

Game Day Grins

A reading comprehension lesson for second graders focused on sportsmanship, handling losing, and finding joy in shared play.

J

JESSICA.STEPHENS

Elementary Teacher
5/19
Lesson
Grief Compass Guide
Healing Light Slides
Observation Response Key

Staff Empowerment and PD

Professional development for school staff to identify signs of prolonged grief disorder and implement supportive classroom strategies.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Uncharted Path Journal

Secondary Processing and Connection

Advanced coping strategies and communication tools for middle and high school students to navigate the complexities of prolonged grief and build sustainable support systems.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Heart Garden Journal

Elementary Foundation and Regulation

Foundational resources for elementary students focusing on emotional identification, regulation through play and art, and simple coping strategies within a 'Heart Garden' theme.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Space Setup Guide Resource
Rights and Responsibilities Posters
Calm Corner Toolkit Visuals
Growth Mindset Mural Assets
Office Agreements Check In Station

Safe Space Environment Kit

A comprehensive collection of environmental resources for a school office or classroom, featuring a growth-themed mural, a 3x4 bulletin board layout, and sensory corner posters designed with a calming, nature-inspired aesthetic.

TH

Tonya Hinke

Social Worker
5/18
Lesson
Invisible Backpack Slides
Backpack Burden Lesson Plan
My Heavy Backpack Worksheet
Circle Talk Cards
Unpack It Anchor Chart

Feeling the Weight

A lesson focused on identifying internal emotions that we might hide from others and learning strategies to "unpack" those feelings through self-regulation and communication.

CC

Cristina Coyle

Counselor
5/18
Lesson
Courage Lesson Plan
Transformation Slides
Butterfly Growth Activity
Nature Walk Warm-Up

The Cocoon of Courage

A social-emotional learning lesson for K-2 students using the metaphor of metamorphosis to explore the transition to a new grade. Students identify their fears and hopes through a mixed-media art project.

KW

Kendall Ward

Art Teacher
5/18
Lesson
Care Compass Slides

Clinical Compass

This lesson provides school social workers with a clinical and practical framework for identifying and supporting students struggling with anxiety, depression, and self-harm. It includes evidence-based interventions and safety planning tools specifically for the school environment.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Shine Bright Slides
Shine Bright Sorting Activity
Shine Bright Teacher Guide

All Shades Shine

A 30-minute bullying prevention lesson for 2nd graders focusing on colorism. Students learn to value all skin tones equally, stand up to skin-tone teasing, and practice inclusivity through an anchor chart, sorting game, and role-play.

KP

Karla Pinlac

Counselor
5/21
Lesson
Skin We Shine In Teacher Guide
My Beautiful Shade Coloring Page
Skin Tone Talk Cards
Skin Shine Scenarios Worksheet

Skin We Shine In

A warm, 30-minute interactive lesson for 2nd graders that celebrates all skin tones, addresses skin-tone exclusion (colorism) with compassion, and empowers students to stand up to bullying. Includes a comprehensive teacher's guide, a self-reflection coloring page, small-group discussion cards, and an interactive scenarios worksheet.

KP

Karla Pinlac

Counselor
5/21
Lesson
Boundary Bosses Slides
Boundary Master Slides
Boundary Challenge Worksheet
Boundary Challenge Cards
Friendship Boundaries Discussion Guide
Friendship Boundary Guide

Social Boundary Experts

Advanced boundary application for WashU students, focusing on social challenges and respecting personal space within friendships and group work.

WD

William Dominguez-Barrios

Social Worker
5/19
Lesson
Daily Space Detectives Slides
Space Practice Slides
School Setting Sort Activity
Line Up Practice Guide
Setting Space Sort Worksheet

Routine Space Detectives

Involves hands-on practice for Kean (lining up) and sorting activities for Ramapo/WP to categorize expected vs. unexpected behaviors in specific school settings.

WD

William Dominguez-Barrios

Social Worker
5/19
Lesson
School Space Savvy Slides
School Space Basics Slides
Routine Match Worksheet
Routine Matching Game Worksheet
Line Up Practice Teacher Guide
Thumbs Choice Cards

School Space Basics

Focuses on identifying and practicing correct personal space behaviors during school routines such as lunch, recess, and transitions for Kean, Ramapo, and WP students.

WD

William Dominguez-Barrios

Social Worker
5/19
Lesson
Fairness Forest Slides
Fairness Forest Teacher Guide
Fairness Forest Sorting Cards
Fairness Forest Reflection Worksheet

Fairness Forest

A 30-minute lesson for Grades 1-2 exploring 'Equality' (everyone getting the same) vs. 'Equity' (everyone getting what they need to succeed). Features the 'Fairness Forest' theme with expanded scenarios including learning accommodations.

BG

Beth Gaspar

Other
5/19
Lesson
High School Clinician Guide
Modern Mind Workbook HS
Resilience Collective Outlines

High School Future Focus

Advanced therapeutic interventions for high schoolers, emphasizing autonomy, complex cognitive reframing, interpersonal effectiveness, and comprehensive crisis protocols.

DC

Daisy Carrera

Social Worker
5/19
Lesson
Middle School Clinician Guide
Navigating the Storm Workbook
Bridge Builders Outlines
Safety Plan Template MS HS

Middle School Navigating Change

CBT and DBT-informed strategies tailored for the middle school transition, focusing on peer relationships, emotional regulation, and structured safety plans.

DC

Daisy Carrera

Social Worker
5/19
Lesson
Resilience Clinician Guide
Little Hearts Workbook
Friendship Circles Outlines
Elementary Safety Star Template

Elementary Resilience Foundations

Developmentally appropriate interventions for elementary students focusing on play-based CBT, social-emotional learning, and kid-friendly safety planning.

DC

Daisy Carrera

Social Worker
5/19
Lesson
Grief Compass Guide
Healing Light Slides
Observation Response Key

Staff Empowerment and PD

Professional development for school staff to identify signs of prolonged grief disorder and implement supportive classroom strategies.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Uncharted Path Journal

Secondary Processing and Connection

Advanced coping strategies and communication tools for middle and high school students to navigate the complexities of prolonged grief and build sustainable support systems.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Heart Garden Journal

Elementary Foundation and Regulation

Foundational resources for elementary students focusing on emotional identification, regulation through play and art, and simple coping strategies within a 'Heart Garden' theme.

DC

Daisy Carrera

Social Worker
5/18
Lesson
Kindness Architect Guide
Spectrum Secrets Slides
Bridge Builder Blueprint
Kindness Architect Guide K2
Spectrum Secrets Slides K2
Bridge Builder Blueprint K2

Spectrum Friendship

A comprehensive lesson designed to help students understand autism as a natural neurological difference while developing specific friendship skills like patience and inclusive play. Students will explore sensory experiences, communication styles, and practical ways to support peers on the spectrum.

AC

Alicia Condron

Social Worker
5/18
Lesson
Teacher Truth Guide
Superstar Story Slides
My Masterpiece Worksheet
Stand Up Cards

Skin Tone Superstars

A foundational K-2 lesson designed to celebrate the diversity of skin tones through the concept of melanin and empower young students with "upstander" skills to promote fairness and anti-racism.

AC

Alicia Condron

Social Worker
5/18
Lesson
Champion Celebration Slides
Champion Celebration Teacher Guide
Quest Diploma Activity

Champion Celebration

Reviewing the complete coping toolbox, celebrating progress, and preparing for the end of the therapeutic journey.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Brave Backups Slides
Brave Backups Teacher Guide
Solution Sketches Activity

Brave Backups

Advanced social role-play and problem-solving for specific anxiety-inducing scenarios like school or playdates.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Oopsie Alchemy Slides
Oopsie Alchemy Teacher Guide
Magic Messes Activity

Oopsie Alchemy

Developing a growth mindset by reframing mistakes as 'Magic Messes' and exploring resilience through play.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Power Portraits Slides
Power Portraits Teacher Guide
Superhero Me Activity

Power Portraits

Focusing on internal strengths and self-confidence through the creation of a 'Superhero Me' persona and affirmative drawing.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Friendly Faces Slides
Friendly Faces Teacher Guide
Conversation Cards Activity

Friendly Faces

Using storytelling to navigate social anxiety and role-playing new introductions with digital whiteboard 'puppets'.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Calm Collectors Slides
Calm Collectors Teacher Guide
Toolbox Checklist Activity

Calm Collectors

Building the first layer of the coping toolbox with sensory grounding objects found through a household scavenger hunt.

AK

Ariel Krakowsky

Social Worker
5/15
Lesson
Sunbeam Jar Teacher Guide
Sunbeam Jar Slides
Sunbeam Sparklers Activity Cards
My Sunbeam Jar Worksheet

Sunbeam Jar

A supportive social-emotional learning lesson for K-2 students to identify sources of joy, emotional safety, and positive connections to carry into the summer break. Students create a visual 'Sunbeam Jar' to serve as a mental bridge for their well-being.

KD

Kristi Dierking

Counselor
5/22
Lesson
Summer Superpowers Booklet
Summer Superpowers Facilitator Guide

Summer Superpowers

An engaging, end-of-year counseling session for K-2 students. Focuses on equipping young learners with self-regulation tools and self-esteem boosters as they transition to the summer break.

OM

Olivia Manfredi

Counselor
5/22
Lesson
Deep Oceans Counselor Guide
Deep Oceans Activity Sheet
Deep Oceans Slides

Deep Oceans

A transition-focused counseling lesson for 5th-grade students preparing for the major shift to middle school, centering on identifying core supportive networks, framing complex feelings about change, and building a self-care anchor.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Rising Tides Counselor Guide
Rising Tides Activity Sheet
Rising Tides Slides

Rising Tides

A developmental counseling lesson for 3rd-grade students focused on identifying personal strengths, tracking school year progress, and building a customizable summer coping suitcase to manage big feelings.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Little Ripples Counselor Guide
Little Ripples Activity Sheet
Little Ripples Slides

Little Ripples

A supportive counseling session tailored for 1st-grade students to celebrate their visible emotional and social growth this year, introduce interactive 'Ocean Breathing' coping techniques, and capture their accomplishments in a highly visual, low-color printable keepsake.

AF

Amy Fitzgibbon

Counselor
5/22
Lesson
Signals and Guides Leader Guide
Signals and Guides Fourth Grade Worksheet
Signals and Guides Younger Worksheet

Signals and Guides

This session focuses on self-advocacy and seeking support. Students learn to recognize when to speak up for their physical and learning needs (trail signals) and identify trusted individuals who can help them navigate challenges (trail guides).

AF

Ashley Favors

Social Worker
5/22
Lesson
Pause and Plan Leader Guide
Pause and Plan Fourth Grade Worksheet
Pause and Plan Younger Worksheet

Reaction Control

This session teaches students the science of self-regulation and reflection by studying 'reaction control' (thinking before acting). Students explore chemical-themed cooling strategies and reflect on their personal progress over the past school year.

AF

Ashley Favors

Social Worker
5/22
Lesson
Super Star Strengths Slides
Super Star Strengths Activity Sheet
Super Star Strengths Teacher Guide
Super Star Board Game

Super Star Strengths

A dynamic Social-Emotional Learning lesson designed for 1st and 2nd graders to help them identify, celebrate, and share their personal strengths and areas of confidence through an interactive classroom game and creative expression.

S

swesterdale

Psychologist
5/21
Lesson
Ultimate Formula Facilitator Guide
Ultimate Formula Slides
Ultimate Formula Lab Report

Ultimate Friendship Formula

A celebratory 30-minute end-of-group session where 'Friendship Scientists' synthesize their learnings on social skills, friendship qualities, and positive self-talk into a master formula for lasting connections, concluding with a graduation ceremony.

KJ

Kathryn Johnson

Counselor
5/21
Lesson
Circle Spark Master List
Circle Spark Slides
Circle Reflection Journal

Huddle Up

A complete toolkit to establish, run, and maintain engaging daily or weekly community circles that foster empathy, build classroom relationships, and check in on students' social-emotional well-being.

AD

Adrienne Darrett

Math Teacher
5/21
Lesson
Reaction Radar Lesson Plan
Reaction Radar Worksheet
Reaction Radar Scenario Cards
Reaction Radar Exit Ticket

Reaction Radar

An emotional regulation and social-emotional learning lesson focused on helping students identify, measure, and match the size of their reactions to the size of their problems. Students will learn critical coping skills like deep breathing, grounding, taking a break, and sensory tools using a fun meteorological 'Weather Radar' theme.

AH

Alyse Harradon

Counselor
5/21
Lesson
Grit Wings Anchor Elements
Grit Wings Worksheet

Grit Wings

A 30-minute social-emotional learning lesson designed for Grade 1-2 students with low cognitive needs. It uses the dragonfly's transition from a water crawler (nymph) to a strong flier as a simple, concrete metaphor for perseverance and pushing through difficult situations.

BA

Brooke Anderson

Counselor
5/21
Lesson
Bubble Boundaries Discussion Guide
My Safety Shield Activity
Bubble Boundaries Slides
Teacher Follow Up Email

Bubble Boundaries

A gentle, empowering 15-20 minute lesson on personal space, body safety, and identifying safe versus unsafe touches. Designed specifically for individual counseling or one-on-one educator-student sessions with 2nd graders.

JR

Joe Reiss

Counselor
5/21
Lesson
Focus Masters Teacher Guide
Signal Sentinels Teacher Guide
Focus Masters Student Worksheet
Signal Sentinels Student Worksheet
Focus Masters Slides

Focus Masters

An active, high-engagement brain training session designed for small groups of Grade 2 boys to strengthen focus, active listening, and impulse control through physical finger-tracing exercises, cooperative sequencing games, and reflections on space bubbles and friendly shield words.

K

KatheV

Behavior Interventionist
5/21
Lesson
Rainbow Bounce Slides
Rainbow Bounce Worksheet

Rainbow Bounce Year End

An active and engaging end-of-school-year reflection lesson using a multi-colored ball. Students toss the ball and answer simple, colorful prompts to share memories, achievements, challenges, and summer plans.

ES

Elizabeth Sanchez

Psychologist
5/20
Lesson
Royal Reflection Counselor Guide
Royal Reflection Slides
Royal Reflection Field Guide
Royal Reflection Desk Tracker

Royal Reflection

An active individual counseling intervention designed for Grades 2-5 to address talking out and distracting others. Through a princess/quiet-kingdom theme, the student learns to use 'Royal Shields' and track their own classroom focus.

JP

Jennifer Pelletier

Counselor
5/20
Lesson
Safe Hands Slides
Safe Hands Worksheet
Safe Hands Teacher Guide

Safe Hands Squad

A targeted social-emotional learning reteach lesson for 2nd graders to understand that hitting is not okay. It teaches positive self-regulation and safe body choices using visual supports, simple language, and actionable calm-down strategies.

SM

Sara MacCue

Behavior Interventionist
5/20
Lesson
Version One Teacher Guide
Version One Student Worksheet

Version One

Session 8 synthesizes the 8-week journey. The student compiles their logs into a personalized confidence guide and celebrates their testing achievements.

AF

Ashley Favors

Social Worker
5/20
Lesson
Choice Matrix Teacher Guide
Choice Matrix Log Student Worksheet

Choice Matrix

Session 7 explores more complex decisions under pressure, teaching the student how to weigh risks and rewards using a simple visual rating tool.

AF

Ashley Favors

Social Worker
5/20
Lesson
Social Code Teacher Guide
Social Code Log Student Worksheet

Social Code

Session 6 addresses social interactions. The student learns low-demand social scripts and structured visual recipes for peer connection.

AF

Ashley Favors

Social Worker
5/20
Lesson
Joy Exchange Slides
Peer Idea Passport Worksheet
Weekend Joy Commitment Ticket

The Joy Exchange

Students present their Joy Menus to small groups, allowing peers to borrow ideas to add to their own lists. The lesson concludes with a commitment to try one menu item over the weekend.

Lenny Avatar
Lenny
1/18
Lesson
Joy Menu Slides
Joy Menu Template Worksheet
Joy Spark Icons Reference

Joy Menu Maker

Using their investigations, students create a visual 'menu' or choice board of their top 5 reliable mood-boosting activities. They illustrate these options to serve as a reference tool.

Lenny Avatar
Lenny
1/18
Lesson
Energy Lab Slides
Energy Lab Log Worksheet
Energy Lab Guide

Energy Lab

Students rotate through stations testing different types of positive engagement: creative (drawing), active (jumping jacks), and relaxing (deep breathing). They record how each station changes their energy level.

Lenny Avatar
Lenny
1/18
Lesson
Preference Power Slides
Joy Sort Worksheet
Preference Pilot Guide

Preference Power

Students engage in an activity sorting game where they categorize various pastimes into 'Love it,' 'It's okay,' and 'Not for me.' This helps them realize that positive experiences are unique to each individual.

Lenny Avatar
Lenny
1/18
Lesson
Master Mood Mechanics Slides
Bounce-Back Blueprint Worksheet

Master Mood Mechanics

In this culminating lesson, students create a personal 'Bounce-Back Plan' emergency card. They identify three specific actions they can take when feeling low to build resilience and autonomy.

Lenny Avatar
Lenny
1/18
Lesson
The Mood Switch Simulator Slides
Joy Menu Worksheet

The Mood Switch Simulator

Students practice role-playing the transition from recognizing a negative feeling to choosing a positive action. They use 'Joy Menus' to simulate real-world application of emotional regulation strategies.

Lenny Avatar
Lenny
1/18
Lesson
Mood Fixers Case Files Slides
Mood Medic Prescription Worksheet

Mood Fixers Case Files

Using character scenarios, students apply their knowledge to help others. They analyze social stories and prescribe positive activities to help characters 'flip the switch' on their feelings.

Lenny Avatar
Lenny
1/18
Lesson
The Action Experiment Slides
Action Lab Log Worksheet

The Action Experiment

Students conduct movement experiments to see how physical activity impacts their mindset. They observe the difficulty of maintaining a low mood while engaging in high-energy positive actions.

Lenny Avatar
Lenny
1/18
Lesson
Internal Weather Slides
Body Signal Map Worksheet

Internal Weather Report

Students learn to identify the physical signals of sadness, boredom, and anxiety through body scanning and a game of 'Statues'. This foundational lesson focuses on recognizing when an emotional shift is needed.

Lenny Avatar
Lenny
1/18
Lesson
Happiness Patterns Slides
Happiness Patterns Worksheet

Happiness Patterns

Students reflect on their habits and mood patterns to set personal goals for maintaining a positive daily routine.

Lenny Avatar
Lenny
1/18
Lesson
Mood Detective Slides
Positive Habit Tracker Worksheet

Mood Detectives

Students use a tracker to monitor positive activities and their subsequent mood, reinforcing the link between action and emotion.

Lenny Avatar
Lenny
1/18
Lesson
Joy Break Slides
Weekly Joy Planner Worksheet
Scheduling Facilitation Tips

Joy Appointments

Students learn to schedule intentional 'joy breaks' into their weekly calendar, treating self-care as an important commitment.

Lenny Avatar
Lenny
1/18
Lesson
Joy Jar Slides
Joy Slips Template
Joy Jar Ideas

Joy Jars

Students create a 'Happiness Jar' filled with positive activity ideas to combat decision fatigue and provide quick mood boosts.

Lenny Avatar
Lenny
1/18
Lesson
Routine Power Slides
Day in the Life Worksheet
Routine Power Guide

Routine Power

Students analyze daily routines to understand how 'empty spots' affect mood and learn how purposeful routines can boost happiness.

Lenny Avatar
Lenny
1/18
Lesson
Joy Sparks Slides
Joy Map Worksheet
Joy Detective Guide

The Joy Spark

Students define joy and identify what happiness feels like in their bodies. They brainstorm activities that elicit positive emotions and distinguish between short-term fun and long-term happiness.

Lenny Avatar
Lenny
1/18
Lesson
Goal Setting Teacher Guide
Action Star Slides
Action Pledge Star Worksheet

Wall of Action

Students identify their own barriers to starting work and select a personal 'Power Phrase' motto for future tasks.

Lenny Avatar
Lenny
1/18
Lesson
Role Play Scripts Teacher Guide
Turnaround Theatre Slides
Freeze and Fix Scenario Cards

Turnaround Theatre

Students role-play scenarios where they help a peer get 'unstuck' using their self-talk prescriptions.

Lenny Avatar
Lenny
1/18
Lesson
Prescription Pad Teacher Guide
Power Prescription Slides
Action Prescription Pad Activity

Action Prescriptions

Students match specific self-talk 'prescriptions' to diagnosed problems and practice delivering these lines to characters.

Lenny Avatar
Lenny
1/18
Lesson
Task Doctor Teacher Guide
Diagnosis Slides
Patient File Worksheet

The Great Diagnosis

Students act as 'Task Doctors' to determine why a character is stuck (boredom, difficulty, fatigue) and practice labeling these emotions.

Lenny Avatar
Lenny
1/18
Lesson
Stuck Spotter Teacher Guide
Stuck Spotter Slides
Spot the Stuckies Worksheet

Spotting the Stuckies

Students identify behaviors that show someone is avoiding work and brainstorm what emotions might be driving those behaviors through case studies.

Lenny Avatar
Lenny
1/18
Lesson
Joy Exchange Slides
Peer Idea Passport Worksheet
Weekend Joy Commitment Ticket

The Joy Exchange

Students present their Joy Menus to small groups, allowing peers to borrow ideas to add to their own lists. The lesson concludes with a commitment to try one menu item over the weekend.

Lenny Avatar
Lenny
1/18
Lesson
Joy Menu Slides
Joy Menu Template Worksheet
Joy Spark Icons Reference

Joy Menu Maker

Using their investigations, students create a visual 'menu' or choice board of their top 5 reliable mood-boosting activities. They illustrate these options to serve as a reference tool.

Lenny Avatar
Lenny
1/18
Lesson
Energy Lab Slides
Energy Lab Log Worksheet
Energy Lab Guide

Energy Lab

Students rotate through stations testing different types of positive engagement: creative (drawing), active (jumping jacks), and relaxing (deep breathing). They record how each station changes their energy level.

Lenny Avatar
Lenny
1/18
Lesson
Preference Power Slides
Joy Sort Worksheet
Preference Pilot Guide

Preference Power

Students engage in an activity sorting game where they categorize various pastimes into 'Love it,' 'It's okay,' and 'Not for me.' This helps them realize that positive experiences are unique to each individual.

Lenny Avatar
Lenny
1/18
Lesson
Happiness Patterns Slides
Happiness Patterns Worksheet

Happiness Patterns

Students reflect on their habits and mood patterns to set personal goals for maintaining a positive daily routine.

Lenny Avatar
Lenny
1/18
Lesson
Mood Detective Slides
Positive Habit Tracker Worksheet

Mood Detectives

Students use a tracker to monitor positive activities and their subsequent mood, reinforcing the link between action and emotion.

Lenny Avatar
Lenny
1/18
Lesson
Joy Break Slides
Weekly Joy Planner Worksheet
Scheduling Facilitation Tips

Joy Appointments

Students learn to schedule intentional 'joy breaks' into their weekly calendar, treating self-care as an important commitment.

Lenny Avatar
Lenny
1/18
Lesson
Joy Jar Slides
Joy Slips Template
Joy Jar Ideas

Joy Jars

Students create a 'Happiness Jar' filled with positive activity ideas to combat decision fatigue and provide quick mood boosts.

Lenny Avatar
Lenny
1/18
Lesson
Routine Power Slides
Day in the Life Worksheet
Routine Power Guide

Routine Power

Students analyze daily routines to understand how 'empty spots' affect mood and learn how purposeful routines can boost happiness.

Lenny Avatar
Lenny
1/18
Lesson
Joy Sparks Slides
Joy Map Worksheet
Joy Detective Guide

The Joy Spark

Students define joy and identify what happiness feels like in their bodies. They brainstorm activities that elicit positive emotions and distinguish between short-term fun and long-term happiness.

Lenny Avatar
Lenny
1/18
Lesson
Action Heroes Slides
Advocacy Comic Strip Activity
Advocacy Role Play Cards

Action Heroes Guide

Students enact short skits facing obstacles and effectively asking for help, synthesizing the entire 'Try -> Assess -> Ask' sequence.

Lenny Avatar
Lenny
1/18
Lesson
Silent Signals Slides
Desk Signal Cards

Silent Signals

Introduces non-verbal advocacy tools like flip cards and hand signals for students who may be overwhelmed or need to signal for help without interrupting.

Lenny Avatar
Lenny
1/18
Lesson
Specificity Robot Slides
Specificity Robot Worksheet

The Specificity Robot

This lesson targets the language of self-advocacy. Students practice changing generic complaints into specific requests that identify the exact obstacle.

Lenny Avatar
Lenny
1/18
Lesson
Helper Map Slides
Helper Map Worksheet
Helper Reference Cards

The Helper Map

Students map out the classroom ecosystem to identify who can help with different problems. This fosters social awareness and reduces bottlenecks at the teacher's desk.

Lenny Avatar
Lenny
1/18
Lesson
Tipping Point Slides
Try It Tracker Worksheet
Effort Jar Teacher Guide

The Tipping Point

Students learn to identify the 'tipping point'—the moment after they have tried independent strategies but remain stuck. They categorize scenarios into 'Try more' vs. 'Ask now' to prevent immediate dependence on adults.

Lenny Avatar
Lenny
1/18
Lesson
Obstacle Course Signs
Graduation Certificate Reward

The Obstacle Course of Doing

Students navigate a simple classroom obstacle course. At each station, they must say their action aloud before performing it to proceed.

Lenny Avatar
Lenny
1/18
Lesson
Routine Mission Cards

Morning Routine Roleplay

Students work in pairs to act out the morning arrival routine. One student plays the 'stuck' student, and the other plays the 'brain' that gives the verbal prompt.

Lenny Avatar
Lenny
1/18
Lesson
Captain Starter Slides
Starter Squad Badge Worksheet

Captain Starter Orders

A 'Simon Says' style game where students practice listening for and repeating the starting command before doing it. Focuses on the pause-plan-act cycle.

Lenny Avatar
Lenny
1/18
Lesson
Goal Setting Teacher Guide
Action Star Slides
Action Pledge Star Worksheet

Wall of Action

Students identify their own barriers to starting work and select a personal 'Power Phrase' motto for future tasks.

Lenny Avatar
Lenny
1/18
Lesson
Role Play Scripts Teacher Guide
Turnaround Theatre Slides
Freeze and Fix Scenario Cards

Turnaround Theatre

Students role-play scenarios where they help a peer get 'unstuck' using their self-talk prescriptions.

Lenny Avatar
Lenny
1/18