A beginner-friendly cooking lesson focused on following sequential instructions and identifying fresh ingredients while making a simple salsa.

A 60-minute low-impact cardio circuit designed for adult special education students, featuring peer-led stations, seated adaptations, and a focus on safe heart health.

A lesson focused on teaching adults safe physical regulation strategies, using visual aids to contrast harmful behaviors with healthy exercise-based outlets.

A comprehensive anti-bullying and upstander skills lesson designed for K-12 students. It focuses on identifying bullying, developing empathy, and providing concrete reporting strategies aligned with Massachusetts state frameworks.

An advocacy-focused lesson designed to move school leaders from awareness to action regarding the grooming process. It emphasizes the importance of policy, vigilance, and maintaining professional boundaries to protect students.

A comprehensive 120-minute safety training session focused on identifying wildlife risks, recognizing safe behaviors, and responding correctly to animal encounters. This lesson equips participants with practical skills to protect both themselves and local wildlife.

Students explore the five main food groups and the specific nutrients each provides to help the body function at its best. This lesson includes reading materials, a hands-on worksheet, and a visual presentation.

A comprehensive lesson on leadership styles, effective teamwork, and collaborative project planning designed for middle school students, aligned with Utah Health Education standards.

A comprehensive lesson for high schoolers on mental health awareness, focusing on identifying signs of anxiety and depression, breaking the stigma, and navigating support systems.

A comprehensive toolkit for tracking and managing Type 1 Diabetes daily routines, designed for students, parents, and school health staff.

A fun and engaging assessment focused on how physical activity strengthens the body, improves mental health, and supports heart and bone health.

An engaging lesson that breaks down why sleep is a performance-enhancing 'hack' for students and provides practical tools for building a better bedtime routine.

A comprehensive lesson for 7th and 8th graders to critically analyze media's impact on health, body image, and lifestyle choices through investigative activities and discussion.

A whimsical Dr. Seuss-themed lesson for Pre-K and Kindergarten focusing on movement, opposites, counting to 17, and creative crafts inspired by Thing 1 and Thing 2.

A 15-minute Tier 1 reteaching lesson for Kindergarten focusing on school bus safety, specifically staying seated, keeping hands to self, and greeting the driver.

Advanced traffic safety for grades 3-5, covering traffic signs, bike safety protocols, and responsible car safety habits.

An introduction to basic pedestrian safety and safe play for students in grades K-2, emphasizing sidewalk rules and supervised walking.

Fine-tuning starts, speed endurance intervals, and preparing for competition-style sprinting.

Training upright sprinting mechanics, stride frequency through wicket drills, and maximum velocity maintenance.