A student-facing checklist for designing a "Sleep Sanctuary," featuring physical environment tips, neurodivergent-friendly hacks, and a space for a personalized sleep plan. Revised to fit on a single page.

A student-facing checklist for designing a "Sleep Sanctuary," featuring physical environment tips, neurodivergent-friendly hacks, and a space for a personalized sleep plan.

A slide deck for high schoolers exploring the importance of sleep, the circadian rhythm, sleep hygiene tips, and strategies for falling asleep, featuring a night sky theme and specific strategies for neurodivergent students. Revised for better visibility and rendering.

A facilitator guide for teachers and administrators to lead a productive family meeting for group conflict resolution, featuring an agenda, talking points, and discussion prompts.

A formal behavioral contract designed for students and families to sign, specifically addressing verbal bullying and establishing clear expectations for respectful conduct.

A teacher's companion guide for the Anxiety Atlas lesson, providing common examples of physiological sensations, cognitive distortions, and discussion prompts for classroom use.

An interactive worksheet featuring a body map for labeling anxiety's physical sensations and sections for documenting catastrophic 'What-If' thoughts and symptom-focused worries.

A comprehensive instructional guide for teachers to lead the Careers in Gear 2026 preparation session. Includes a timed pacing guide, active learning exercises for handshakes/introductions, and discussion prompts.