A visual presentation for Lesson 4 focusing on the integration of core stability and breathing techniques (Kiai). It explains the physiological benefits of sharp exhalations for core bracing and provides instructions for synchronization drills.
A comprehensive staff facilitator guide for teaching the Electric Slide, featuring an 8-count breakdown, directional arrows, a modified seated version for mobility, and a visual 4-count cheat sheet.
A teacher facilitation guide for the Safety Circle lesson, including objectives, lesson flow, discussion prompts, and differentiation strategies.
A set of 8 printable role-play cards featuring scenarios about public safety, digital interactions, and boundaries with acquaintances.
A picture-based worksheet where students identify members of their safety circle, match community helpers to locations, and reflect on digital safety and boundaries.
A slide deck presenting a social story about safety boundaries, community helpers, digital safety, and how to ask for help in public.
A calming, visually appealing flyer designed to advertise a Wellness Bingo challenge to staff members, emphasizing a low-pressure approach and the benefits of self-care.
A detailed teacher facilitation guide including lesson objectives, discussion prompts, a complete answer key for the Label Logic Worksheet, and an extension activity for real-world application.
A student practice worksheet featuring two specific nutrition labels to analyze. Students calculate carb-to-protein ratios, assess pre-workout snack suitability based on fiber and fat, and calculate daily caloric needs for a sample athlete. Includes improved formatting and spacing for handwriting.
A high-energy 16:9 slide deck for teaching athletes how to read food labels for fueling and recovery. Includes slides on pre-workout carbohydrates, post-workout protein-to-carb ratios, and daily caloric needs. ALL text is 24px minimum for visibility.
A teacher facilitation guide and answer key for the athlete fueling lesson. Includes pacing instructions, station setup guides, detailed answers for all lab activities, and discussion prompts for debriefing.
A station recording worksheet for high school athletes to analyze macronutrient data, compare food options for performance, and calculate caloric intake.
A set of four station cards for a hands-on food label analysis activity. Each card features an athlete-specific scenario, detailed nutritional label data, and specific focuses on macronutrient timing, hydration, and calorie calculation.
A dynamic slide deck introducing high school athletes to food label analysis, focusing on macronutrient timing (pre/post workout), hidden sugars, and electrolyte hydration.
A teacher-facing answer key and instructional guide for the Refusal Radar Challenge Worksheet.
A student-facing worksheet for practicing refusal strategies, identifying types of social pressure, and analyzing marketing tactics.
A comprehensive slide deck for teaching refusal strategies, identifying types of social pressure, and understanding marketing manipulation in vaping.
A teacher-facing answer key and instructional guide for the Brain Hijack Diagram Worksheet.
A student-facing worksheet for mapping the brain's reward system and exploring the neurobiological impact of nicotine addiction.