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Mental Health Support

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Mental Health Support

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identification of anxiety and depression symptoms alongside practical management strategies like progressive muscle relaxation and behavioral activation. Addresses the stages of grief through creative expression and routine-building to support emotional resilience.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Worry Management StrategiesCognitive behavioral techniques, mindfulness, and grounding exercises to identify triggers and manage daily stressors. Equips students with practical coping mechanisms to navigate anxiety and build emotional resilience.
Progressive Muscle RelaxationSystematic tensing and releasing of major muscle groups to reduce physical tension and physiological stress. Strengthens somatic awareness and provides practical techniques for managing anxiety and improving sleep quality.
Creative Expression of LossArtistic modalities like journaling, painting, and music to process grief and bereavement. Provides non-verbal outlets for mourning while supporting emotional regulation and healing.
Sequence
Feeling Finder Guide
Mood Map Journal

Heart Sketches

A collection of social-emotional learning resources centered on artistic expression and emotional literacy.

MP

Melissa Premo

Counselor
3/24
Sequence
Inner Anchor Toolkit
Emotion Ocean Worksheet
Brave Space Journal

Healing Hearts Support

A comprehensive suite of resources designed to support students in grades K-5 who have a family member facing a cancer diagnosis. Includes grade-appropriate coping tools, emotional processing activities, and teacher guidance.

Lenny Avatar
Lenny
3/23
Sequence
Love Lanterns Facilitator Guide
Love Lantern Template

Heart Garden

A supportive 3-session grief support program for Kindergarteners using the metaphor of a 'Heart Garden' to explore memories and feelings through crafts and storytelling.

MM

Megan Maret

Counselor
3/5
Sequence
Heart Healing Guide Teacher Resource
Weathering Waves Slides
Color My Heart Worksheet
Internal Echoes Worksheet
Steady Anchor Handout

Heart Healing

A comprehensive counseling series designed to support students through grief, loss, and significant life changes, providing age-appropriate tools for emotional processing and resilience.

Lenny Avatar
Lenny
3/4
Sequence
Heart Helpers Facilitator Guide
Feeling Clouds Slides
Cloudy Days Worksheet

Heart Helpers Grief Support

A 5-day small group series designed for kindergarteners to navigate grief and loss. The series focuses on identifying emotions, seeking help, honoring memories, and practicing calming strategies through gentle, play-based activities.

H

harrisonl

Counselor
3/2
Sequence
Healing Hearts Proposal Document
Heart Sparks Activity Guide
Calm and Courage Slides
Coping Toolbelt Worksheet
Gentle Days Planner
Healing Hearts K-4 Proposal Document
Heart Sparks K-4 Activity Guide
Calm and Courage K-4 Slides
Coping Toolbelt K-4 Worksheet
Gentle Days K-4 Planner
Healing Hearts GenEd Proposal Document
Heart Sparks GenEd Activity Guide
Neurodiversity Support Guide Resource
Invisible String GenEd Slides
String Connection GenEd Worksheet
Staff Wellness String Challenge Document
Staff Wellness String Challenge Document

Heart and Healing

A comprehensive initiative for Social Work Month focusing on emotional resilience, grief support, and self-care within the school community.

G

gina.elwassemmi

Social Worker
2/27
Sequence
Empathy Explorer Slides
Heart Mail Worksheet
Empathy Explorer Poster

Heart to Heart

A comprehensive Social-Emotional Learning unit designed to help students navigate complex emotions and relationships through the lens of a 'Heart Post Office.' Students learn to 'send and receive' empathy, resolve conflicts, navigate grief, and build lasting friendships.

K

kimal

Counselor
1/21
Sequence
Mood Music Slides
Mood Map Worksheet
Musical Moods Teacher Guide

Mood Music and Sound

This sequence explores the connection between sound, music, and mood regulation for students experiencing loss. Students learn to identify how different tempos and tones mirror internal states and discover how to use sound to soothe themselves and express difficult feelings.

Lenny Avatar
Lenny
1/17
Sequence
Pips Big Goodbye Slides
Reading Resilience Teacher Guide

Narrative Processing Through Puppetry

A Kindergarten sequence using narrative therapy and puppetry to help children process loss and express emotions through storytelling and projection.

Lenny Avatar
Lenny
1/17
Sequence
Sound Sensation Slides
Music Body Guide
Inside Feelings Sheet

Somatic Regulation Through Music and Movement

A Kindergarten sequence using music and movement to help students process grief and heavy emotions. Through somatic engagement, students explore the connection between sound, rhythm, and their physical sensations to develop self-regulation skills.

Lenny Avatar
Lenny
1/17
Sequence
Heart Treasures Slides
My Magic Memory Worksheet
Memory Talk Teacher Guide

Memory Keepers

A Kindergarten sequence focused on the creative expression of loss through the construction of physical memory boxes. Students learn to define memories, plan and decorate a memorial container, and use it as a tangible coping mechanism for grief and change.

Lenny Avatar
Lenny
1/17
Sequence
Color My Heart Worksheet
Color and Mood Slides
Color Matching Teacher Guide

Canvas of Feelings

A therapeutic art sequence for Kindergarten students focused on using visual art (color, scribble, watercolor, collage) to identify, express, and manage complex emotions related to loss and sadness.

Lenny Avatar
Lenny
1/17
Sequence
Leaf Life Cycles Slides
Leaf Story Worksheet

Nature Cycles and Changes

A Kindergarten sequence using nature as a metaphor for loss, change, and hope. Students explore cycles of life through leaves, seeds, and seasons to build emotional resilience and understanding of impermanence.

Lenny Avatar
Lenny
1/17
Sequence
Heart Discovery Lesson Plan
Memory Box Project Guide
Feelings Chart and Cards
The Memory Box Story
Circle Time Activity Guide

Healing Hearts Journey

A comprehensive 6-session social-emotional learning sequence designed to help young children navigate the journey of grief and loss with support and resilience through stories, art, and communal sharing.

RD

Ro Dixon

Social Worker
8/14/25
Sequence
Session 1 Lesson Plan
Session 1 Slides Presentation
Session 1 Feelings Chart Poster
Session 1 Grief Definition Cards

Journey Through Grief

A four-session small-group series helping elementary students understand grief, develop coping strategies, and build hope, plus a Tier 3 individual routine for morning transitions.

RD

Ryan Diaz

Counselor
7/13/25
Sequence
Session 1 Lesson Plan
Memory Talk Discussion Handout
Memory Map Brainstorm Sheet

Memory Box Journey

A two-session unit where students K–8 explore memory and grief through 'The Memory Box' by Joanna Rowland, culminating in the creation of personal memory boxes to honor their own cherished experiences.

AW

Alyssha Walker

Behavior Interventionist
5/30/25
Sequence
Floating Memories Lesson Plan
Memory Talk Discussion Guide
Memory Balloon Template

Balloon Memories

A 6-session social-emotional learning series based on 'The Remember Balloons' by Jessie Oliveros. Students explore memory, loss, and empathy through storytelling, sequencing, and symbolic art activities designed for K-8 learners.

AW

Alyssha Walker

Behavior Interventionist
5/30/25
Sequence
Routine Rescue Resource
Routine Rescue Slides

Emotion Explorers

A comprehensive social-emotional learning unit for English Language Learners focused on identifying and managing emotions through four key instructional strategies: predictable routines, modeled talk, visual scaffolding, and word collection.

S

spoirier

Social Worker
4/14
Sequence
Stormy No Teacher Guide
Stormy No Slides
Feelings Radar Worksheet

Smooth Sailing

A two-day SEL unit for K-5 students on accepting 'no' gracefully. Using a nautical theme, students learn to identify their 'stormy' feelings and use deep breathing as an 'anchor' to return to calm waters.

NA

Norma Ames

Special Education Teacher
4/13
Sequence
Speedy Speaking Slides
Power Up Phrases Worksheet
Power Up Teacher Guide

Power Up Feelings

A Pre-K social-emotional learning series focused on using communication to express needs and developing resilience strategies to 'bounce back' from common triggers like turn-taking and disappointment. Featuring Sonic the Hedgehog, dinosaurs, and monster trucks to engage young learners.

JG

Jessica G.

Special Education Teacher
4/13
Sequence
PK Kind Crusaders Guide
PK Kind Crusaders Slides
PK K Kindness Cape Activity

Shield Squad Bullying Prevention

A comprehensive bullying prevention curriculum for PK-6 students, featuring two distinct 30-minute sessions for every individual grade level. The program uses mentor texts by Kathryn Otoshi, Trudy Ludwig, Julia Cook, and others to scaffold concepts of power imbalance, upstander strategies, and school culture change.

R

robin.fishman

Counselor
4/13
Sequence
Heart Garden Curriculum Guide
Feelings Forest Slides
September Teacher Map
Feeling Faces Page
Heart Weather Tracker
Forest Stories Page

Heart Garden SEL

A year-long social-emotional learning curriculum for kindergarten, focusing on self-awareness, regulation, empathy, and social skills through a nature-inspired 'Heart Garden' theme.

Lenny Avatar
Lenny
4/11
Sequence
Sprout Power Teacher Guide
Sprout Power Slides
My Growth Garden Worksheet
Sprout Power Anchor Chart

Bounce Back Brigade

A comprehensive resilience curriculum spanning K-8, focusing on emotional regulation, growth mindset, and stress management through age-appropriate challenges and strategies.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Sequence
Forest Friends Presentation
Forest Friends Teacher Guide
Forest Family Parent Guide

Forest Friends Academy

A 6-lesson social skills unit for K-1 students focused on self-regulation, personal space, and social interaction through the theme of forest animal friends. Students learn essential classroom behaviors like listening, deep breathing, and sharing through stories and guided activities.

LB

Laura Blatzheim

Counselor
4/10
Sequence
Session 1 Facilitation Guide
Session 1 Student Worksheet

Pause Power Intervention

An intensive 10-session behavior intervention for K-2 students focused on emotional regulation and using the Pause Power framework to replace meltdowns with functional break-taking skills.

S

schrauthb

Counselor
4/9
Sequence
Coping Quest Teacher Guide
Coping Quest Slides
Coping Quest Worksheet

Calm Command

An 8-week social-emotional learning curriculum designed for 20-minute sessions. Students learn to identify, categorize, and apply coping skills through a blueprint-inspired framework of self-regulation.

J

jhopkins

Counselor
4/9
Sequence
Dot's Thinking Teacher Guide
Dot's Thinking Slides
Make Your Mark Worksheet

Flexible Thinkers

A social-emotional learning sequence focused on developing flexible thinking and resilience in young learners. This sequence helps students transition from "rock thinking" to "rubber band thinking" when facing changes or hearing "no".

VW

Victoria Wallace

Counselor
4/8
Sequence
Counselor Facilitator Guide
Brave Travel Slides
Worry Map Worksheet
Counselor Progress Log

Brave Travelers

A 4-session CBT-informed small group counseling plan designed for K-2 students experiencing separation anxiety and transition-related distress. The sequence uses a 'Brave Travelers' theme to teach psychoeducation, coping skills, predictability routines, and celebration of growth.

Lenny Avatar
Lenny
4/7
Sequence
Summer Shield Counselor Guide
Safety Circle Slides
Safety Circle Worksheet

Summer Shield

A 3-session small-group counseling program for K-2 students experiencing housing or food instability, focusing on building a tangible summer safety plan with Massachusetts-specific resources.

Lenny Avatar
Lenny
4/7
Sequence
Valientes en Clase Guía
Escuela y Calma Presentación
Frases Apoyo Calma Hoja
Respuestas Firmes Hoja
Plan Acción Mañanero Hoja
School and Calm Presentation
Brave at School Guide
Valientes en Clase Guía
Firm Responses Worksheet
Respuestas Firmes Hoja

Creciendo Juntos

A parent training series focused on school attendance, managing childhood anxiety with boundaries, and implementing positive reinforcement systems like sticker charts.

C

Clara

Counselor
4/6
Sequence
Server Map Worksheet

Level Up Academy

A 5-day intervention program for school-avoidant students, using Roblox-inspired mechanics to address anxiety, perfectionism, and teacher engagement.

C

Clara

Counselor
4/6
Sequence
Mindset Essentials Bundle

Good Sport Gamers

A comprehensive 6-week curriculum designed to help elementary-aged children develop sportsmanship, positive self-talk, and perspective-taking skills to handle losing games with grace and emotional regulation.

CH

Colleen Heffernan

Social Worker
4/6
Sequence
Little Breathers Slides
My Calm Cloud Worksheet
Little Breathers Talking Points

Calm Commanders

A comprehensive stress management series for TK-6th grade students, including a specialized 1st/2nd combo lesson. Each lesson focuses on identifying stressors, physical responses, and both proactive and reactive coping strategies through counselor-led presentations and interactive student worksheets.

Lenny Avatar
Lenny
4/1
Sequence
Emotion Radar Worksheet
Strategy Toolbelt Activity

Skill Squad Social Skills

A comprehensive 4-day small group program focusing on essential social-emotional skills including emotional regulation, active listening, friendship building, and conflict resolution.

J

jhopkins

Counselor
4/1
Sequence
Zone Master Role Play Scripts
Zone Navigator Slides Challenge
Zone Explorer Worksheet
Zone Navigator Flash Cards
Zone Navigator Slides Challenge 2.0
Zone Navigator Anchor Chart
Zone Picture Sort Activity

Zone Zen

A comprehensive unit on emotional self-regulation, covering the identification of internal states and the application of effective regulation strategies to maintain focus and well-being.

CN

Coleman Newell

Special Education Teacher
4/1
Sequence
Cool Down Slides
Peace Path Board
Power Through Board
My Reset Report
De-escalation Playbook

Classroom Compass

A comprehensive social-emotional learning series focused on self-regulation, task persistence, and foundational character building for elementary students.

RP

Ruth Portocarrero

Social Worker
4/1
Sequence
Four Lands Slides
Four Lands Map Worksheet
Emotion Explorer Anchor Charts
Expedition Master Guide Teacher Resource

Emotion Explorer Expedition

A comprehensive four-lesson series designed to help students identify their emotions, recognize physical triggers, build a coping toolbox, and align their reactions with the size of their problems.

CE

Celita Eden

Counselor
4/1
Sequence
Heart Garden Curriculum Guide
Feelings Forest Slides
September Teacher Map
Feeling Faces Page
Heart Weather Tracker
Forest Stories Page

Heart Garden SEL

A year-long social-emotional learning curriculum for kindergarten, focusing on self-awareness, regulation, empathy, and social skills through a nature-inspired 'Heart Garden' theme.

Lenny Avatar
Lenny
4/11
Sequence
Little Breathers Slides
My Calm Cloud Worksheet
Little Breathers Talking Points

Calm Commanders

A comprehensive stress management series for TK-6th grade students, including a specialized 1st/2nd combo lesson. Each lesson focuses on identifying stressors, physical responses, and both proactive and reactive coping strategies through counselor-led presentations and interactive student worksheets.

Lenny Avatar
Lenny
4/1
Sequence
Cool Down Slides
Peace Path Board
Power Through Board
My Reset Report
De-escalation Playbook

Classroom Compass

A comprehensive social-emotional learning series focused on self-regulation, task persistence, and foundational character building for elementary students.

RP

Ruth Portocarrero

Social Worker
4/1
Sequence
Four Lands Slides
Four Lands Map Worksheet
Emotion Explorer Anchor Charts
Expedition Master Guide Teacher Resource

Emotion Explorer Expedition

A comprehensive four-lesson series designed to help students identify their emotions, recognize physical triggers, build a coping toolbox, and align their reactions with the size of their problems.

CE

Celita Eden

Counselor
4/1
Sequence
Name That Feeling Teacher Plan
Emotion Cards Visual
Name That Feeling Teacher Plan
Emotion Cards Visual
Name That Feeling Teacher Plan

Emotion Explorers

An 8-lesson SDI series designed for a 5-year-old student to develop emotional regulation skills, covering emotion identification, body awareness, and specific calming strategies like breathing and sensory tools.

W

winshipb

Other
3/30
Sequence
Session 1 Facilitator Guide
Session 1 Coloring Sheet
Leader Visual Cues Cards

Listening Leaders

A 6-session social-emotional learning group for kindergarteners focusing on listening skills, impulse control, and emotional regulation through a fun dragon-themed lens. Students learn 'Dragon Breathing' and other 'Leader' skills to help them navigate the classroom environment.

EM

Erika Morris

Counselor
3/30
Sequence
Body Map Worksheet
Emotion Tracker Worksheet
Naming the Fizz Teacher Guide

Steady Steps

A comprehensive therapeutic sequence focused on building emotional resilience, distress tolerance, and overcoming school avoidance using CBT and DBT principles.

ST

Storey Trush

Psychologist
3/23
Sequence
Explorer Family Letter
Orientation Discovery Handout
Orientation Key Points Visual v2
Discovery Class Social Narrative
Orientation Book Guide
Explorer Map Worksheet
Rule Matching Worksheet
Explorer Mastery Map Worksheet

DBT Skills for Young Explorers

A comprehensive DBT skills training sequence for elementary schools, split into K-2 and 3-5 curricula. This program covers Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness using age-appropriate activities and narratives.

MB

Megan Bjork

Behavior Interventionist
3/19
Sequence
Skill Explorer Orientation Slides
Super Skills Book Pairings Guide
Explorer Orientation Worksheets
Super Skills Visual Posters
Visual Super Skills Posters
Visual Super Skills Posters Library

Super Skills for Kids

A comprehensive Dialectical Behavior Therapy (DBT) skills curriculum adapted for early elementary students (K-2), focusing on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness through the 'Superpower of AND' and 'YETI' mindsets.

MB

Megan Bjork

Behavior Interventionist
3/19
Sequence
Safe Harbor Quick Tips Handout
Healing Hearts Brochure
Safe Roots Booklet
Home Safety Anchor Chart

Resilience Roots

A sequence of resources and guides designed to help families build resilience and emotional safety after experiencing environmental adversity or community instability.

T

tkeya.void

Social Worker
3/11
Sequence
Flashlight Teacher Guide
Flashlight Activity Sheet
Flashlight Parent Guide
Flashlight Slides Week 3

Brain Boss Team Training Module

A dedicated training module focusing on executive function skills for K-2 students. Includes lessons on Focus (The Flashlight), Inhibition (The Stop Signal), Initiation (The Start Engine), Working Memory (The Recorder), Planning (The Mapmaker), Flexibility (The Play-Doh), and Emotional Control (The Volume Remote).

AC

Andrew Casini

Special Education Teacher
3/10
Sequence
Mistake Mystery Slides
Mistake Clue Worksheet
Mistake Facilitation Guide
Mistake Scenario Cards

Detective Academy Sequence

A multi-lesson counseling program for young learners that uses a detective theme to build emotional literacy, self-regulation, and conflict resolution skills through visual and interactive activities.

BR

Beverly Rogers

Social Worker
3/3
Sequence
Daily Reset Warmup Document
Flow and Release Lesson Plan
Flow and Release Slides Presentation
Emotional Echo Journal Document
Movement Anchor Task Cards Activity

Mindful Movement

A comprehensive wellness program designed to help students and adults process emotions through physical movement, breathwork, and reflective practice. This sequence focuses on body awareness, stress reduction, and healthy emotional expression.

RG

Raquel Garcia

Counselor
3/3
Sequence
Kindy Launch Session Cards

Micro Movements SEL

A comprehensive collection of 10-minute SEL mini-lessons designed for K-5 students, focusing on transitions, self-regulation, and behavioral success across 10 key topics.

S

schrauthb

Counselor
3/1
Sequence
Calm Cool Collected Teacher Guide
Zens Heat Story
Cooling Power Cue Cards
Hero Training Scripts

Social Skill Superstars

A comprehensive four-part social skills curriculum designed to empower students with the tools for emotion regulation, active listening, teamwork, and conflict resolution using a superhero-themed 'Social Skill Superstars' framework.

T

ttaylor

Special Education Teacher
2/26
Sequence
Cool Down Camp Teacher Guide
Cool Down Camper Journal
Cool Down Camp Slides

Cool Down Campers

A 6-session social-emotional learning series for kindergarteners focused on identifying anger and practicing calming techniques through the story of a bird named Red.

V

vsifuentes

Counselor
2/26
Sequence
Feeling Friends Poster
Calm Down Cards Flashcards
Turn Taking Mats Activity
Calm Power Guide Teacher Resource

Calm Power Toolbox

A comprehensive collection of resources designed for preschool-aged children to develop emotional regulation, turn-taking skills, and flexible thinking through visual supports and guided activities.

B

B

Other
2/25
Sequence
Feeling Radar Anchor Chart
Detective Log Worksheet
Feeling Detectives Teacher Guide

Emotional Engineers

A comprehensive unit designed to help students identify big feelings, master self-regulation strategies, and navigate friendship challenges through hands-on activities and visual aids.

JC

Jennifer Cattnach

Counselor
2/23
Sequence
Storm Spotters Teacher Guide
Storm Spotters Slides
Emotion Map Worksheet

Mindful Meteorologists

A 6-week SEL unit focused on self-regulation, using a meteorology theme to help students identify emotions, recognize physical sensations, and build a toolkit of coping strategies.

JS

Jessica Sutcliff

Other
2/17
Sequence
Feeling Messages Slides
Feeling Messages Facilitator Guide
Feeling Messages Worksheet
Feeling Messages Task Cards

Heart and Mind Heroes

A comprehensive 8-lesson social-emotional learning curriculum for early elementary students, focusing on emotional intelligence, self-regulation, healthy relationships, and identity. Each lesson is designed for a 30-minute block.

AR

Alex Romano

Counselor
2/16