Mental Health Support

An interactive SEL board game session for Kindergarten and First-Grade students, focusing on identifying emotions, understanding the size of problems, and practicing calming breathing strategies. Includes a printable game board, situation cards, assembly parts, and a comprehensive counselor guide.

A comprehensive summer counseling packet containing daily SEL challenge calendars, coping skill worksheets, deep breathing visual anchor charts, and a safety net resource for getting help in emergencies.

A supportive kindergarten lesson designed to help students with ADHD and spectrum tendencies externalize their worries and reframe them into hopeful 'What Ifs' using 'The Whatif Monster' book. Includes high-visual presentation, a hands-on sorting activity, an anchor chart poster, and a personalized worry meter.

A comprehensive socio-emotional lesson designed for kindergarteners, particularly those with ADHD and autism-spectrum tendencies. The lesson focuses on externalizing anxiety through the 'Worry Monster' concept, featuring a read-aloud guide, a tactile 'feeding' coping strategy, and cognitive-behavioral tools to stop perseveration.

An interactive mental engineering toolkit that teaches children deep breathing exercises using concrete shapes. Students use the visual anchor chart and movable feeling/strategy blueprints to regulate their emotions.

Week 3 prepares students for the upcoming school year, addressing transition anxiety directly and helping them map out coping strategies and future goals.

Week 2 focuses on celebrating personal progress, identifying new skills mastered, and tracking how each student has grown emotionally, socially, and academically.

Week 1 focuses on looking back at favorite moments, triumphs, and highlights from the past school year, while acknowledging the complex emotions that come with endings.

A comprehensive social-emotional toolkit for a classroom 'Think Tank' reflection corner. Includes a visual reflection sheet, a calming strategies poster, and portable visual choice cards to guide students in emotional self-regulation and positive conflict resolution.

A therapeutic Jenga-based lesson designed for K-3 students in school psychology or special education settings. Focuses on cognitive flexibility, managing frustration, and physiological calming strategies through active gameplay, unexpected curve balls, and reflective processing.

A 25-minute therapeutic team-building session designed for K-3 students in sub-separate classrooms to build cognitive flexibility and frustration tolerance using the concept of 'bendy' vs. 'rigid' thinking.

A comprehensive elementary school counseling lesson based on Linzie Hunter's 'What if Pig'. Students explore managing 'What-If' worries and building supportive peer relationships.

A foundational lesson introducing elementary students to the science and practice of deep breathing and mindful movement as powerful self-regulation tools.

A clean, modern therapeutic lesson designed to teach students aged 5-8 how to identify physical and emotional cues, map their current coping strategies, and choose practical new skills to try.

A comprehensive end-of-year counseling lesson designed to review coping strategies, celebrate emotional growth, and prepare students for transitions. The lesson includes an interactive slide deck, a printable personal memory book, interactive discussion task cards, and counseling exit tickets, all tied together under a friendly 'Coping Camp Explorers' theme.

A celebratory final session for K-1 students to demonstrate emotional awareness, coping strategies, and attention through a playful performance task, group practice, and reflection.

Provides a culmination for the attendance adventures, helping students celebrate their completed milestones, review key habits, and commit to arriving on-time.

Helps students understand how their relationships with peers make school exciting, and teaches positive ways to welcome classmates back when they have been absent.

Focuses on identifying anxiety, feeling sick, or other barriers to attending, and teaches children helpful solutions and comforting self-talk.

Frames school as a thrilling daily journey of learning, discovery, and friendship to build anticipation and excitement for attendance.

A comforting, supportive lesson structure containing a multi-page creative expression and emotional regulation booklet for a grieving student, alongside a companion guide for the educator to navigate support during early grief.

Advanced therapeutic interventions for high schoolers, emphasizing autonomy, complex cognitive reframing, interpersonal effectiveness, and comprehensive crisis protocols.

CBT and DBT-informed strategies tailored for the middle school transition, focusing on peer relationships, emotional regulation, and structured safety plans.

Developmentally appropriate interventions for elementary students focusing on play-based CBT, social-emotional learning, and kid-friendly safety planning.

A gentle lesson for Pre-K students exploring the concept of emotional connection during transitions. Students learn through a heart metaphor that bonds remain strong even when physically apart over the summer.

Professional development for school staff to identify signs of prolonged grief disorder and implement supportive classroom strategies.

Advanced coping strategies and communication tools for middle and high school students to navigate the complexities of prolonged grief and build sustainable support systems.

Foundational resources for elementary students focusing on emotional identification, regulation through play and art, and simple coping strategies within a 'Heart Garden' theme.

A gentle, trauma-informed lesson for kindergartners dealing with grief and worry. Focuses on identifying physical sensations of anxiety, practicing grounding techniques, and creating a mental safe space through the metaphor of a 'Comfort Garden'.

A 20-minute art and SEL lesson for Kindergarten and 1st grade focusing on transitions and growth through tempera cake painting. Students explore how they have changed over the year as they paint vibrant spring-to-summer gardens.

A therapeutic art and reflection project that helps students process the end of the school year through the metaphor of a curated gallery. Students reflect on growth, celebrate relationships, and practice healthy closure.

A SEL lesson for K-5 students to reflect on social growth, celebrate friendships, and prepare for the transition to a new grade level using a time capsule metaphor.

A social-emotional learning lesson exploring the diverse landscape of feelings within us, inspired by the book 'In My Heart: A Book of Feelings'. Students will identify their current emotions and create a visual 'map' of their heart using colors and patterns.

A gentle, trauma-informed lesson designed for individual students navigating grief and separation anxiety. It uses the metaphor of a "Memory Garden" to help students process loss, honor their loved ones, and build coping strategies for when they feel alone.

A gentle transition lesson designed for Pre-K to 1st grade to address the mixed emotions of moving to a new grade. Includes a read-aloud story, a drawing reflection, and visual aids to help students process nerves and sadness while celebrating their growth.

A collection of one-page guides for parents on navigating sensitive topics with elementary-aged children, featuring conversation starters and supportive activities.

A celebratory end-of-year lesson where high school mentors and elementary mentees reflect on their growth and build a final "Legacy Monument" together to honor their partnership.

Gently guides students through the complexities of grief using 'Memory Garden' prompts to help them process loss and preserve meaningful memories.

Explores the physical and emotional sensations of frustration, providing 'Pressure Valve' templates to help students articulate their needs and boundaries.

Introduces the concept of emotional mapping and uses a specialized 'Feeling Compass' to help students identify the nuances of their internal landscape.

An interactive SEL board game session for Kindergarten and First-Grade students, focusing on identifying emotions, understanding the size of problems, and practicing calming breathing strategies. Includes a printable game board, situation cards, assembly parts, and a comprehensive counselor guide.

A therapeutic Jenga-based lesson designed for K-3 students in school psychology or special education settings. Focuses on cognitive flexibility, managing frustration, and physiological calming strategies through active gameplay, unexpected curve balls, and reflective processing.

A clean, modern therapeutic lesson designed to teach students aged 5-8 how to identify physical and emotional cues, map their current coping strategies, and choose practical new skills to try.

A celebratory final session for K-1 students to demonstrate emotional awareness, coping strategies, and attention through a playful performance task, group practice, and reflection.

A counseling lesson that uses animal metaphors to teach self-regulation and coping skills. Students play an active, movement-based bingo game to practice and reinforce these calming strategies.

A playful social-emotional learning lesson focusing on identifying emotions, somatic regulation, cognitive reframing, and assertive communication through engaging social stories.

Advanced therapeutic interventions for high schoolers, emphasizing autonomy, complex cognitive reframing, interpersonal effectiveness, and comprehensive crisis protocols.

CBT and DBT-informed strategies tailored for the middle school transition, focusing on peer relationships, emotional regulation, and structured safety plans.

Developmentally appropriate interventions for elementary students focusing on play-based CBT, social-emotional learning, and kid-friendly safety planning.

A set of resources designed to help students identify anger triggers, recognize physical body signals, and practice using coping strategies through a theme inspired by the 'Inside Out' Control Room.

A comprehensive update to the summer coping skills packet, featuring interactive movement activities, new grounding techniques, and a video vault for digital support.

This lesson provides school social workers with a clinical and practical framework for identifying and supporting students struggling with anxiety, depression, and self-harm. It includes evidence-based interventions and safety planning tools specifically for the school environment.

A regulation lesson for older students focused on using cognitive distraction techniques to manage high-intensity emotions.

A social-emotional learning lesson for younger students focused on using distraction strategies like mazes and puzzles to regulate emotions.

An advanced movement regulation lesson for older students, focusing on the physical and mental benefits of stretching and balance poses.

A movement-based regulation lesson for K-2 students focused on using stretches and simple yoga poses to calm their bodies and minds.

A mindful breathing lesson designed for older students, focusing on the same three techniques but with more advanced reflection on self-regulation and emotional awareness.

A foundational social-emotional learning lesson for K-2 students focused on practicing and reflecting on three specific breathing techniques to manage emotions.

A comprehensive school-wide program for Mental Health Awareness Month designed for grades K-4, focusing on emotional literacy, coping strategies, and social support through the metaphor of a 'Mind Garden'.

A comprehensive overview of the full-year K-12 SEL curriculum, providing teachers with a structured scope and sequence for implementation.