Mental Health Support

A structured worksheet to help students map their support systems and practice specific anxiety-coping strategies.

A reflective workbook for students to explore their thoughts on life cycles and create expressive art through a "Memory Tree" activity.

A detailed facilitator guide for teachers or counselors to lead discussions about life cycles, anxiety, and support systems using nature metaphors.

A printable set of grounding and connection cards for children to use when feeling overwhelmed or missing a separated parent. Includes breathing exercises, visualization, and sensory grounding.

A teacher guide containing a read-aloud script and discussion prompts, followed by a student activity page for children to visualize and draw their emotional connections.

A supportive and visually comforting slide deck for a 15-minute lesson on parental separation. It covers divorce, deportation, and the concept of an invisible 'Heart Bridge' to maintain emotional connection.

A facilitator's guide for trauma-informed play, featuring core principles, specific regulation technique references, and supportive scripting for common scenarios. Optimized layout to avoid orphaned headings.

A set of therapeutic drawing prompts focusing on creating a mental safe space and identifying emotional states. Includes a color key for "heart weather" and a large coloring area.

A set of printable movement and regulation cards designed to help young children practice grounding and self-soothing techniques through playful animal-themed actions. Optimized to fit on a single page.

A printable board game designed for young children to navigate a path of emotions, featuring special action and drawing spaces to encourage expression and regulation. Optimized to fit on a single page.

A family-facing take-home guide for parents and caregivers to help their K-2 children navigate the emotional transition from the school year to summer break. Revised for single-page consolidation and readability.

A set of printable activity cards for K-2 students to practice different ways of saying goodbye, incorporating visual, verbal, and kinesthetic responses. Revised to fit onto a single page and use valid icons.

A student worksheet for K-2 students to draw and describe their favorite memory from the school year as part of the emotional transition process. Revised to include primary writing lines and consolidate onto one page.

A visual presentation for K-2 students to guide the transition discussion, including emotion check-ins, metaphors for change, and goodbye practice options. Revised with improved iconography and age-appropriate visuals.

A detailed lesson plan and teacher guide for school counselors or K-2 teachers, providing scripts, standards alignment (CASEL/ASCA), and a Massachusetts-specific pedagogical context. Revised to consolidate content onto fewer pages.

A visual scavenger hunt for kindergarteners to identify and celebrate their strengths and positive behaviors, formatted for black and white printing.

A visual choice board for kindergarteners to draw and internalize positive behaviors, formatted for black and white printing with blank drawing areas.

A set of printable affirmation cards for kindergarteners to color, cut, and carry. Each card features a positive "I" statement focusing on confidence, kind words, and gentle hands, now in black and white for student personalization and sized for 8.5x11 printing.

The finalized 14-page art therapy-themed sketchbook for kindergarteners. It includes specialized black and white prompts optimized for 8.5x11 printing, featuring the Energy Storm, The String, and My Safe Spot with enhanced visuals and blank drawing areas. I have specifically tightened the layout on the final page to prevent the 'Super Me' content from being cut off.

A comprehensive teacher guide for art-based self-esteem interventions. It now includes a dedicated sensory support section with activities for tactile, olfactory, proprioceptive, and auditory engagement, plus detailed facilitation notes for sketchbook prompts.

A teacher answer key and reference guide for the 'Feelings Floor Map' worksheet, providing examples of emotional expressions and triggers for each level.

A student-facing 'Cool-down' reference sheet (Lobby Toolkit) with four visual strategy cards to help K-2 students regulate their emotions.

A student worksheet titled 'Feelings Floor Map' where children draw their facial expressions and emotional triggers for three levels of intensity.

An engaging slide deck for teaching the 'Emotion Elevator' metaphor, featuring high-contrast visuals for K-2 students to identify different levels of emotional intensity and regulation strategies.

A detailed teacher lesson plan for 'The Emotion Elevator' lesson, outlining objectives, materials, and step-by-step instructional procedures for K-2 students.

A set of customizable 'Tactical Reset Cards' where students can draw and describe the coping skills they've learned to create their own portable regulation kit.

A comprehensive facilitation guide for counselors leading the 30-minute 'Regulation Station' small group session. Includes pacing, scripts, learning objectives, and troubleshooting tips.

A visual slide deck for a small group counseling session on self-regulation, using a high-energy 'Regulation Station' theme to help students identify their emotional states, triggers, and coping tools.

A teacher-facing resource for the ninth month of the Heart Garden SEL curriculum, focusing on reflection and transition.

A teacher-facing resource for the eighth month of the Heart Garden SEL curriculum, focusing on self-confidence and trying new things.

A teacher-facing resource for the seventh month of the Heart Garden SEL curriculum, focusing on problem-solving and conflict resolution.

A teacher-facing resource for the sixth month of the Heart Garden SEL curriculum, focusing on empathy and helping others.

A teacher-facing resource for the fifth month of the Heart Garden SEL curriculum, focusing on resilience and growth mindset.

A teacher-facing resource for the fourth month of the Heart Garden SEL curriculum, focusing on social skills and cooperation.

A Kindergarten worksheet where students draw an act of kindness inside a large flower and think of kind words and actions.

A teacher-facing resource for the third month of the Heart Garden SEL curriculum, providing learning objectives, weekly activities, and gratitude prompts.

A Kindergarten worksheet for practicing deep breathing by tracing bubble paths and cloud shapes.

Instructional slides for October focused on self-regulation, introducing the 'Balloon Breath' and 'Calm Down Spot' concepts.

A teacher-facing resource for the second month of the Heart Garden SEL curriculum, providing learning objectives, weekly activities, and regulation strategies.

A Kindergarten worksheet where students draw facial expressions for four basic emotions (Happy, Sad, Mad, Scared) and complete simple prompts.

A counselor's guide for the third week of the Perfect Landing Program. Revised to fit on a single page, increase font sizes for key prompts, and improve the layout balance.

A teacher and counselor guide for the first week of the Perfect Landing Program, featuring solution-focused prompts, gymnastics metaphors, and scaling questions for morning transitions. Revised to fit everything on a single page with better font sizes.

A counselor's guide for the third week of the Perfect Landing Program. Revised to fix page break issues and improve text size and facilitation prompts.

A teacher and counselor guide for the first week of the Perfect Landing Program, featuring solution-focused prompts, gymnastics metaphors, and scaling questions for morning transitions. Revised to fix page break and layout issues.

A final reflection journal for the student to record their progress over the 3-week program. Revised to fit perfectly on one page, increase box heights, and improve the scaling section for better student usability.

A collaborative home-school contract for the student, parent, and teacher. Revised to fit on a single page, improve visual balance, and lighten the work areas for better legibility.

A counselor's guide for the third week of the Perfect Landing Program. Features SFBT "Miracle Question" prompts. Revised to consolidate everything onto one page, increase font sizes, and improve the reflection area.

The final slide deck for the Perfect Landing Program. Revised to remove visual bugs, improve text contrast, and fix element alignment on Slide 3.

A worksheet for identifying support systems. Revised to darken writing lines, balance the layout, and ensure everything fits perfectly on a single page with usable student work areas.

A final reflection journal for the student to record their progress over the 3-week program. Includes scaling questions and success highlights.

A collaborative home-school contract for the student, parent, and teacher. Formalizes the "Power Start" and "Stuck Landing" goals with a reward system.

A counselor's guide for the third week of the Perfect Landing Program. Features SFBT "Miracle Question" prompts and a structured framework for the final home-school connection.

The final slide deck for the Perfect Landing Program, focusing on the SFBT "Miracle Question" and visualizing a perfect school transition. Features a concluding "Closing Ceremony" slide.

A worksheet for students to identify support systems. Revised to fix page breaks, improve handwriting space, and increase text contrast and visibility.

A facilitation guide for counselors and parents for Week 2 of the program. Revised to fix page break issues, markdown rendering, and consolidate layout.

A slide deck for the second week of the Perfect Landing Program, focusing on coping skills, identifying support systems (spotters), and mental flexibility during school transitions.

A student tracking worksheet for the first week. Revised to improve contrast, fix label clipping, add handwriting lines, and fix page break issues for the reflection section.

An introductory slide deck for the first week of the Perfect Landing Program. Revised with a "Next Steps" conclusion slide and minor cleanup.

A teacher and counselor guide for the first week of the Perfect Landing Program, featuring solution-focused prompts, gymnastics metaphors, and scaling questions for morning transitions. Revised to fix page break and layout issues.

A teacher's guide revised for better page breaks and clear instructional strategies for ADHD students.