Mental Health Support

A 1-page professional companion guide for educators offering compassionate active-listening templates, strategies for handling intense emotion in class, and tips on introducing the comfort booklet.

A beautiful 4-page student-facing comfort and memory booklet designed to support a grieving student. It includes grounding exercises, a tactile breathing path, creative drawing/writing prompts, and spaces to preserve happy memories.

A gentle, professional, and practical one-page support guide for a mother helping her child navigate grief, updated to remove specific age/gender demographic details and expanded to include additional sentence starters and shared activities.

Structured group session outlines for high school students, incorporating advanced ACT and DBT-A concepts like Radical Acceptance and Interpersonal Effectiveness. Emphasizes peer witnessing and identity integration.

An advanced student workbook for high schoolers, featuring complex therapeutic exercises including Values-Based Mapping (ACT), Cognitive Defusion (ACT), and DEAR MAN interpersonal effectiveness (DBT). Designed for identity-level therapeutic work.

A high-level clinician guide for high school interventions, focusing on ACT, DBT-A, and CAMS protocols. Addresses cognitive complexity, identity integration, and interpersonal effectiveness.

A standardized, evidence-based safety plan template for middle and high school students, following the Stanley-Brown model. Includes steps for warning signs, coping strategies, and emergency contacts.

Structured group session outlines for middle school students, utilizing IPT-A, DBT, and Choice Theory to address social anxiety, conduct, and crisis prevention. Includes specific activities like "The Support Galaxy" and "The Cold Shock Experiment."

A middle school student workbook focused on CBT concepts like the Cognitive Triangle and Thinking Traps. Designed to help adolescents navigate complex emotions, social anxiety, and behavioral loops with autonomy-focused exercises.

A comprehensive clinician guide for middle school mental health interventions, focusing on IPT-A, CBT, and DBT-informed strategies for grief, anxiety, and conduct, with a focus on the adolescent "Social Brain."

A visual, kid-friendly safety planning template for elementary students, focusing on five key points: Safe Person, Safe Activity, Safe Thought, Safe Place, and Breathing. Includes spaces for signatures and student drawing.

Structured group session outlines for elementary students, covering connection (grief), regulation (conduct), bravery (anxiety), and safety (crisis). Includes objectives, materials, and evidence-based practice focuses.

A kid-friendly student workbook for elementary students, containing interactive drawing and writing activities to help manage feelings, anxiety (The Worry Bug), and behavioral choices (The Choice Point).

An evidence-based clinician guide for elementary school counselors, providing key strategies and interventions for grief, anxiety, conduct, and crisis management using developmentally appropriate language.

A detailed read-aloud script for teachers to use during the Hand-in-Hand Heart lesson, providing a gentle narrative framework for discussing emotional bonds and summer transitions.

A printable craft activity for Pre-K students to create their own Hand-in-Hand Heart, reinforcing the concept of emotional connection through a tactile experience.

A vibrant, Pre-K friendly slide deck to accompany the Hand-in-Hand Heart lesson, featuring simple visuals and prompts for classroom discussion.

A comprehensive lesson plan for Pre-K educators to facilitate the Hand-in-Hand Heart lesson, including objectives, materials, and step-by-step instructions.

An answer key and response guide for counselors to interpret student work. Provides specific indicators of concern versus healthy processing for both elementary and secondary materials.

A professional development slide deck for school staff. Covers the definition of prolonged grief, classroom signs, emotional regulation strategies, and practical communication systems to support students.

A highly professional, one-page printable counselor and teacher guide for conducting the game session. Includes session pacing, warm-up script, rules of play, debrief questions, and a visual Size of the Problem scale.

A printable workspace containing 4 fold-over character tokens, a slow-movement 1-3 game die, and an alternative 1-4 paperclip spinner. Features fold/cut guidelines ideal for craft development.

A 4-page print-and-cut card deck containing 32 situation and action cards specifically designed for K-1 developmental levels. Each page is dedicated entirely to a single category (8 cards each of Feeling Finder, Calm Down Cloud, Size of the Problem, and Stop & Choose) to allow for color-coded printing.

A printable, colorful portrait-format board game for K-1 students featuring a winding jungle pathway with directional arrows. Students land on action spaces to practice identifying feelings, breathing deeply, scaling problems, and making helpful choices.

A 1-page kid-friendly student reflection worksheet for K-3 students. Features emoji-based body check-ins, a coloring selector for favorite calming strategies, and a dedicated drawing box for planning a 'Plan B' response to frustration.

A 3-page printable prompt card set for therapeutic Jenga, expanded to 18 color-coded cards (Red: Body Signals, Blue: Plan B Thinking, Green: Calming Controls, Yellow: Oops Moments). Each card features K-3 friendly prompt questions, physical coping exercises, and custom Lucide icons.

A comprehensive 2-page therapist guide for school psychologists and special educators to run a therapeutic Jenga session for 5 students, featuring setup instructions, a physiological calming script, and specific curveball rules.

Spanish translation of the Grade 6-12 Summer Chill Skills Packet, offering 17 beautifully translated, print-ready pages with coping tools, clinical grounding exercises, somatic mapping, and active QR codes.

A comprehensive 1-page teacher facilitation guide for the Cool Down Toolkit lesson. Outlines lesson objectives, step-by-step pacing (Feelings Radar, Current Tools, and Coping Menu), child-friendly questioning scripts, classroom management tips, and easy differentiation strategies for ages 5-8.

An engaging 4-slide presentation for teachers to guide students through the Cool Down Toolkit. Includes interactive discussion prompts, physical symptom checks, somatic exercise challenges, and a coping menu selection game.

A clean, modern 3-page student workbook focused on somatic feeling scans, current coping strategies mapping, and a coping menu selection layout.

A kid-friendly visual checklist with 3 key steps and stars for students to track their progress during the celebratory performance task.

Portable, illustrated cards styled in a 2x2 grid with dotted cutting guides for the group calm routine practice.

A simple, highly visual drawing and sentence-starter page for K-1 students to reflect on their learning and take home as a keepsake.

A kid-friendly visual choice board designed for K-1 students to identify feelings and select favorite coping strategies during activities and performance tasks.

A comprehensive, step-by-step facilitator guide for Week 20 of the Calmness Champions curriculum, featuring instructional scripts, K-1 playful prompts, and a clear data-tracking grid for progress rating.

Leveled-up summer coping skills packet designed for students in grades 6-12. Features clinical concepts like TIPP skills, cognitive reframing, somatic mapping, and sleep hygiene audit, in a modern journal-style layout with elegant typography and clean visuals.

Spanish translation of the Autism and Visual Coping Packet, providing 8 highly-structured visual communication and self-regulation pages.

Spanish translation of the Kindergarten Summer Chill Skills Packet, offering 11 beautifully illustrated pages tailored for young learners, complete with active QR codes.

Spanish translation of the Grade 2-5 Summer Chill Skills Packet, offering 17 fully translated print-ready pages with coping tools, grounding exercises, and active QR codes.

A highly professional, one-page printable counselor and teacher guide for conducting the game session. Includes session pacing, warm-up script, rules of play, debrief questions, and a visual Size of the Problem scale.

A printable workspace containing 4 fold-over character tokens, a slow-movement 1-3 game die, and an alternative 1-4 paperclip spinner. Features fold/cut guidelines ideal for craft development.

A 4-page print-and-cut card deck containing 32 situation and action cards specifically designed for K-1 developmental levels. Each page is dedicated entirely to a single category (8 cards each of Feeling Finder, Calm Down Cloud, Size of the Problem, and Stop & Choose) to allow for color-coded printing.

A printable, colorful portrait-format board game for K-1 students featuring a winding jungle pathway with directional arrows. Students land on action spaces to practice identifying feelings, breathing deeply, scaling problems, and making helpful choices.

A 1-page kid-friendly safety resource and emergency contact guide helping students distinguish between big feelings and physical/emotional emergencies, map out safe adults, and access free crisis helplines.

A 1-page visual anchor chart poster split into two columns: one side showing Star and Triangle deep breathing shapes, and the other side showing an mountain-themed emotional regulation scale.

A 1-page interactive student worksheet styled as a camping backpack for students to draw, list, and organize their personal emotional coping strategies and positive self-talk statements.

A 1-page summer SEL challenge calendar formatted as a 5-week tracking grid with 30 quick, actionable social-emotional, mindfulness, friendship, and growth-mindset daily challenges.

A tactile, visual 5-level emotion scale and desk meter designed for students with ADHD/ASD to communicate anxiety levels, identify physical sensory sensations, and select appropriate coping strategies.

A colorful, high-visual classroom anchor chart poster detailing the 'Catch, Separate, and Flip' cognitive-behavioral routine for turning worry thoughts into exciting possibilities. Designed to be displayed in calm-down corners.

Printable hands-on sorting and reframing card templates for kindergarten students to color, cut out, fold, and practice flipping common classroom worries into hopeful thoughts. Includes a customizable card for personalized worries.

A highly visual, kid-friendly slide presentation designed to guide kindergarteners through externalizing their worries and reframing them with the 'Flip' routine. Features clear visuals, age-appropriate language, and interactive prompts.

A comprehensive, highly structured lesson guide for teachers to facilitate 'Worry Flippers' with kindergarteners, with specific sensory, pacing, and behavioral accommodations for students with ADHD and ASD.

A printable 1-page visual classroom anchor chart poster. Features the Worry Scale with custom friendly monsters, guiding students to classify their worries (Little, Medium, Big) and choose an appropriate calming action.

A printable 1-page portable desk toolkit for the student's workspace. Features a tactile finger-tracing star breathing guide, a 5-4-3-2-1 sensory grounding strip, and a mini 'Worry Parking Lot' where students can park repetitive thoughts.

A 2-page print-ready student worksheet. Page 1 is the 'Munch Mat' workspace where students identify their worry's size and draw it in a high-contrast workspace. Page 2 provides cut-out 'Worry Food' scraps for tactile ripping, crumpling, and sorting.

An engaging 5-slide visual presentation for kindergarteners. Introduces what worries are, how they feel in the body, the distinction between big and little worries, and guides students through the step-by-step 'feeding' coping strategy.

A detailed, 2-page teacher facilitation guide for the 'Worry Wranglers' lesson. Includes ADHD/ASD sensory accommodations, interactive read-aloud prompts for 'The Worry Monster' book, a structured lesson timeline, and a step-by-step 'Perseveration Protocol' to support students who get stuck on specific worries.

A companion cutout resource containing 8 interchangeable emotional state and strategy modules, an interactive energy level tracker, and a foldable pocket sleeve to store components directly on the Calm Blueprint.

An ultra-slick, minimalist white calm poster focusing on visual breathing pathways. Devotes the main canvas to massive, high-fidelity visual guides for Triangle and Square Breathing, using manually drafted geometric arrows and crisp typography.