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Crisis Support & Safety

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Crisis Support & Safety

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identifies mental health crises and suicide warning signs while developing personal safety plans and grounding techniques. Equips users with peer gatekeeper skills and direct pathways to professional crisis resources and hotlines.

Knowing When to Seek HelpBehavioral red flags, mental health warning signs, and physical indicators requiring immediate professional intervention. Establishes criteria for accessing emergency services, hotlines, and school-based support systems.
Grounding During CrisisImmediate sensory-based techniques and mental anchors to stabilize individuals during acute emotional distress or panic attacks. Equips practitioners with specific exercises for re-establishing presence and focus in high-stress moments.
Building Support NetworksIdentification of trusted peers, community resources, and professional services to establish reliable safety nets. Develops communication strategies and outreach protocols for navigating personal or mental health crises.
Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
My Safety Net Resource page 1

My Safety Net Resource

A 1-page kid-friendly safety resource and emergency contact guide helping students distinguish between big feelings and physical/emotional emergencies, map out safe adults, and access free crisis helplines.

M

madelyn.pletzer

Calm Down Compass Chart page 1

Calm Down Compass Chart

A 1-page visual anchor chart poster split into two columns: one side showing Star and Triangle deep breathing shapes, and the other side showing an mountain-themed emotional regulation scale.

M

madelyn.pletzer

Coping Backpack Worksheet page 1

Coping Backpack Worksheet

A 1-page interactive student worksheet styled as a camping backpack for students to draw, list, and organize their personal emotional coping strategies and positive self-talk statements.

M

madelyn.pletzer

Summer SEL Challenge Calendar page 1

Summer SEL Challenge Calendar

A 1-page summer SEL challenge calendar formatted as a 5-week tracking grid with 30 quick, actionable social-emotional, mindfulness, friendship, and growth-mindset daily challenges.

M

madelyn.pletzer

Summer Chill Skills Packet Grade 6-12 page 1

Summer Chill Skills Packet Grade 6-12

Leveled-up summer coping skills packet designed for students in grades 6-12. Features clinical concepts like TIPP skills, cognitive reframing, somatic mapping, and sleep hygiene audit, in a modern journal-style layout with elegant typography and clean visuals.

CC

Cristina Coyle

Healing Hearts Handout page 1

Healing Hearts Handout

A gentle, professional, and practical one-page support guide for a mother helping her child navigate grief, updated to remove specific age/gender demographic details and expanded to include additional sentence starters and shared activities.

JR

Joe Reiss

Summer Safety Net Activity Cards page 1

Summer Safety Net Activity Cards

A printable 1-page sorting activity sheet containing 12 distinct, high-impact coping strategy cards for collaborative discussion and personalized selection.

OF

Oluwatobiloba Fadipe

Summer Safety Net Worksheet page 1

Summer Safety Net Worksheet

A comforting and highly functional 1-page student worksheet designed for individual safety net planning, warning signs tracking, and coping strategies compilation.

OF

Oluwatobiloba Fadipe

Summer Safety Net Slide Deck

Summer Safety Net Slide Deck

A highly polished 5-slide instructional presentation for 'The Summer Safety Net' workshop, containing warm-ups, stressor identification, coping strategies, and worksheet instructions.

OF

Oluwatobiloba Fadipe

Summer Safety Net Lesson Plan page 1

Summer Safety Net Lesson Plan

A comprehensive, professional 2-page teacher facilitation guide for 'The Summer Safety Net' workshop, containing pacing, SEL objectives, scripts, and differentiation tips.

OF

Oluwatobiloba Fadipe

Summer Chill Skills Kit Visual AUT Spanish page 1

Summer Chill Skills Kit Visual AUT Spanish

Spanish translation of the Autism and Visual Coping Packet, providing 8 highly-structured visual communication and self-regulation pages.

CC

Cristina Coyle

Summer Chill Skills Kit Kindergarten Spanish page 1

Summer Chill Skills Kit Kindergarten Spanish

Spanish translation of the Kindergarten Summer Chill Skills Packet, offering 11 beautifully illustrated pages tailored for young learners, complete with active QR codes.

CC

Cristina Coyle

Summer Chill Skills Packet Grade 2-5 Spanish page 1

Summer Chill Skills Packet Grade 2-5 Spanish

Spanish translation of the Grade 2-5 Summer Chill Skills Packet, offering 17 fully translated print-ready pages with coping tools, grounding exercises, and active QR codes.

CC

Cristina Coyle

Summer Chill Skills Kit Visual AUT Revised page 1

Summer Chill Skills Kit Visual AUT Revised

Added the Sensory Voice visual self-advocacy page to the AUT/Visual packet, linking visual triggers directly to coping actions and verbal scripts, expanding the packet to 8 structured pages.

CC

Cristina Coyle

Summer Chill Skills Kit Kindergarten Revised page 1

Summer Chill Skills Kit Kindergarten Revised

Added a Sunny Sayings page (with positive mantras) and an Asking For Help visual page (for child-friendly self-advocacy) to the Kindergarten packet, expanding it to 11 pages.

CC

Cristina Coyle

Resilience Collective Outlines page 1

Resilience Collective Outlines

Structured group session outlines for high school students, incorporating advanced ACT and DBT-A concepts like Radical Acceptance and Interpersonal Effectiveness. Emphasizes peer witnessing and identity integration.

DC

Daisy Carrera

Modern Mind Workbook HS page 1

Modern Mind Workbook HS

An advanced student workbook for high schoolers, featuring complex therapeutic exercises including Values-Based Mapping (ACT), Cognitive Defusion (ACT), and DEAR MAN interpersonal effectiveness (DBT). Designed for identity-level therapeutic work.

DC

Daisy Carrera

High School Clinician Guide page 1

High School Clinician Guide

A high-level clinician guide for high school interventions, focusing on ACT, DBT-A, and CAMS protocols. Addresses cognitive complexity, identity integration, and interpersonal effectiveness.

DC

Daisy Carrera

Safety Plan Template MS HS page 1

Safety Plan Template MS HS

A standardized, evidence-based safety plan template for middle and high school students, following the Stanley-Brown model. Includes steps for warning signs, coping strategies, and emergency contacts.

DC

Daisy Carrera

Bridge Builders Outlines page 1

Bridge Builders Outlines

Structured group session outlines for middle school students, utilizing IPT-A, DBT, and Choice Theory to address social anxiety, conduct, and crisis prevention. Includes specific activities like "The Support Galaxy" and "The Cold Shock Experiment."

DC

Daisy Carrera

Super Citizen Badges page 1

Super Citizen Badges

Printable merit badges for students to celebrate their completion of the Digital Citizen sequence.

Lenny Avatar
Lenny
Super Citizen Pledge Project page 1

Super Citizen Pledge Project

A formal pledge template for Kindergarteners to finalize their commitment to digital citizenship through drawing and signing.

Lenny Avatar
Lenny
Super Citizen Pledge Slides

Super Citizen Pledge Slides

Final slide deck for Lesson 5, reviewing the sequence's core concepts and introducing the final "Super Citizen Pledge" project.

Lenny Avatar
Lenny
Stop Walk and Tell Teacher Guide page 1

Stop Walk and Tell Teacher Guide

Teacher facilitation guide for Lesson 4, featuring a puppet role-play script and instructions for teaching the "Stop, Walk, and Tell" strategy.

Lenny Avatar
Lenny
Trusted Adult Tree Activity page 1

Trusted Adult Tree Activity

An activity sheet where Kindergarteners identify and draw the trusted adults in their lives they can turn to when they encounter something upsetting online.

Lenny Avatar
Lenny
Stop Walk and Tell Slides

Stop Walk and Tell Slides

Slide deck for Lesson 4 teaching the "Stop, Walk, and Tell" strategy for responding to unkind or uncomfortable online content.

Lenny Avatar
Lenny
Screen Kind Friends Teacher Guide page 1

Screen Kind Friends Teacher Guide

Teacher guide for Lesson 3, including book recommendations, discussion prompts for empathy, and instructions for the kindness sorting activity.

Lenny Avatar
Lenny
Kindness Coder Activity page 1

Kindness Coder Activity

A coloring and drawing worksheet where Kindergarteners identify kind and mean online behaviors and practice creating their own kind messages.

Lenny Avatar
Lenny
Screen Kind Friends Slides

Screen Kind Friends Slides

Slide deck for Lesson 3 introducing the concept of online kindness and cyberbullying in an age-appropriate way.

Lenny Avatar
Lenny
Toothpaste Trouble Teacher Guide page 1

Toothpaste Trouble Teacher Guide

Teacher facilitation guide for Lesson 2, focusing on the toothpaste permanency demonstration and guiding students through the "Think Before You Click" rule.

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Lenny
Can You Put It Back Worksheet page 1

Can You Put It Back Worksheet

A sorting worksheet for Kindergarteners to distinguish between things that can be easily fixed/erased and things that are permanent online.

Lenny Avatar
Lenny
Toothpaste Trouble Slides

Toothpaste Trouble Slides

Slide deck for Lesson 2 teaching the concept of permanency through the toothpaste analogy and the "Think Before You Click" rule.

Lenny Avatar
Lenny
Footprint Detectives Teacher Guide page 1

Footprint Detectives Teacher Guide

Teacher facilitation guide for Lesson 1, including the footprint hunt activity, discussion prompts, and differentiation tips.

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Lenny
My Online Trail Activity page 1

My Online Trail Activity

A Kindergarten-friendly activity sheet where students draw their online activities and identify what information stays behind as a digital footprint.

Lenny Avatar
Lenny
Footprint Detectives Slides

Footprint Detectives Slides

Introductory slide deck for Kindergarten students explaining the concept of a digital footprint using the analogy of physical footprints.

Lenny Avatar
Lenny
Boundary Boss Certificate page 1

Boundary Boss Certificate

A celebratory certificate for Kindergarten students to recognize their achievement in learning about personal boundaries and consent protocols.

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Lenny
Respecting No Teacher Guide page 1

Respecting No Teacher Guide

A comprehensive teacher guide for Lesson 5, including the 'Okay, Next!' game, respectful response modeling, and graduation ceremony tips.

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Lenny
Boundary Friend Slides

Boundary Friend Slides

A visual guide for Kindergarten students to learn how to react respectfully when someone else says 'no' and sets a boundary.

Lenny Avatar
Lenny
Stop Hand Worksheet page 1

Stop Hand Worksheet

A coloring and practice sheet for Kindergarten students to learn the 'Stop Hand' gesture and assertive verbal phrases.

Lenny Avatar
Lenny
Assertiveness Coach Teacher Guide page 1

Assertiveness Coach Teacher Guide

A comprehensive teacher guide for Lesson 4, including the '3 S's of Safety' framework, voice modulation exercises, and assertiveness role-play tips.

Lenny Avatar
Lenny
Super Citizen Badges page 1

Super Citizen Badges

Printable merit badges for students to celebrate their completion of the Digital Citizen sequence.

Lenny Avatar
Lenny
Super Citizen Pledge Project page 1

Super Citizen Pledge Project

A formal pledge template for Kindergarteners to finalize their commitment to digital citizenship through drawing and signing.

Lenny Avatar
Lenny
Super Citizen Pledge Slides

Super Citizen Pledge Slides

Final slide deck for Lesson 5, reviewing the sequence's core concepts and introducing the final "Super Citizen Pledge" project.

Lenny Avatar
Lenny
Stop Walk and Tell Teacher Guide page 1

Stop Walk and Tell Teacher Guide

Teacher facilitation guide for Lesson 4, featuring a puppet role-play script and instructions for teaching the "Stop, Walk, and Tell" strategy.

Lenny Avatar
Lenny
Trusted Adult Tree Activity page 1

Trusted Adult Tree Activity

An activity sheet where Kindergarteners identify and draw the trusted adults in their lives they can turn to when they encounter something upsetting online.

Lenny Avatar
Lenny
Stop Walk and Tell Slides

Stop Walk and Tell Slides

Slide deck for Lesson 4 teaching the "Stop, Walk, and Tell" strategy for responding to unkind or uncomfortable online content.

Lenny Avatar
Lenny
Screen Kind Friends Teacher Guide page 1

Screen Kind Friends Teacher Guide

Teacher guide for Lesson 3, including book recommendations, discussion prompts for empathy, and instructions for the kindness sorting activity.

Lenny Avatar
Lenny
Kindness Coder Activity page 1

Kindness Coder Activity

A coloring and drawing worksheet where Kindergarteners identify kind and mean online behaviors and practice creating their own kind messages.

Lenny Avatar
Lenny
Screen Kind Friends Slides

Screen Kind Friends Slides

Slide deck for Lesson 3 introducing the concept of online kindness and cyberbullying in an age-appropriate way.

Lenny Avatar
Lenny
Toothpaste Trouble Teacher Guide page 1

Toothpaste Trouble Teacher Guide

Teacher facilitation guide for Lesson 2, focusing on the toothpaste permanency demonstration and guiding students through the "Think Before You Click" rule.

Lenny Avatar
Lenny
Can You Put It Back Worksheet page 1

Can You Put It Back Worksheet

A sorting worksheet for Kindergarteners to distinguish between things that can be easily fixed/erased and things that are permanent online.

Lenny Avatar
Lenny
Toothpaste Trouble Slides

Toothpaste Trouble Slides

Slide deck for Lesson 2 teaching the concept of permanency through the toothpaste analogy and the "Think Before You Click" rule.

Lenny Avatar
Lenny
Footprint Detectives Teacher Guide page 1

Footprint Detectives Teacher Guide

Teacher facilitation guide for Lesson 1, including the footprint hunt activity, discussion prompts, and differentiation tips.

Lenny Avatar
Lenny
My Online Trail Activity page 1

My Online Trail Activity

A Kindergarten-friendly activity sheet where students draw their online activities and identify what information stays behind as a digital footprint.

Lenny Avatar
Lenny
Footprint Detectives Slides

Footprint Detectives Slides

Introductory slide deck for Kindergarten students explaining the concept of a digital footprint using the analogy of physical footprints.

Lenny Avatar
Lenny
Boundary Boss Certificate page 1

Boundary Boss Certificate

A celebratory certificate for Kindergarten students to recognize their achievement in learning about personal boundaries and consent protocols.

Lenny Avatar
Lenny
Respecting No Teacher Guide page 1

Respecting No Teacher Guide

A comprehensive teacher guide for Lesson 5, including the 'Okay, Next!' game, respectful response modeling, and graduation ceremony tips.

Lenny Avatar
Lenny
Boundary Friend Slides

Boundary Friend Slides

A visual guide for Kindergarten students to learn how to react respectfully when someone else says 'no' and sets a boundary.

Lenny Avatar
Lenny
Stop Hand Worksheet page 1

Stop Hand Worksheet

A coloring and practice sheet for Kindergarten students to learn the 'Stop Hand' gesture and assertive verbal phrases.

Lenny Avatar
Lenny
Assertiveness Coach Teacher Guide page 1

Assertiveness Coach Teacher Guide

A comprehensive teacher guide for Lesson 4, including the '3 S's of Safety' framework, voice modulation exercises, and assertiveness role-play tips.

Lenny Avatar
Lenny