A high-speed wellbeing session focused on interoception and body facts for a Year 4 student who loves technical details and how things work. This lesson frames the human body as an advanced machine that requires calibration and check-ins.
A high-energy lesson that explores the 9 Fruits of the Spirit through athletic-style movement challenges, focusing on building stronger friendships through character.
A comprehensive lesson focused on identifying and reframing negative self-talk into positive 'I' statements across various academic challenges like testing, writing, and math.
A lesson focused on teaching students how to play hopscotch while practicing essential social turn-taking skills, patience, and positive encouragement.
A 45-minute introductory lesson on self-management and coping strategies, using a scientific 'lab' theme to help students experiment with and discover their own emotional regulation tools.
The final session helps the student reflect on their growth and set goals for 4th grade. They will create a 'time capsule' or letter to their future self to reinforce their new coping and social skills.
This session focuses on identifying the qualities of a good friend and how to be a good friend to others. The student will use creative metaphors to understand the 'ingredients' of healthy relationships.
In this session, the student explores various coping strategies to manage big emotions. They will create a personalized visual 'toolkit' of strategies that help them move from 'red' (upset) to 'green' (calm).
A collection of resources for students in the school counseling center to help them manage their time and emotions while waiting.