A comprehensive lesson teaching students the four pillars of health: hygiene, sleep, nutrition, and exercise. Students will learn why these habits are essential for their bodies through interactive slides, matching activities, and a personal routine checklist.

Reviewing experiment results and identifying various ways to stay cool and safe during high-heat days.

A hands-on experiment using a cookie sheet to see how long it takes to cook an egg and cookie dough in the Arizona sun.

Focusing on UV protection through sunscreen, hats, and shade to prevent sunburns during outdoor play.

Introduction to Arizona's unique spring weather and the importance of staying hydrated when temperatures soar.

A lesson focused on teaching students the appropriate boundaries for using staff phones and understanding the correct procedures for emergency calls. Students learn why staff phones are off-limits and how to seek help effectively during emergencies.

Advances to more complex maneuvers including the canter, arena figures, and introducing the basics of jumping or advanced equitation patterns.

Introduces the foundational elements of riding, including mounting, correct posture, steering, and mastering the walk and trot gaits.

Focuses on the essential first steps of equestrianism: understanding horse behavior, safe handling, grooming techniques, and the names and uses of various tack components.

A supportive and age-appropriate lesson for 2nd-3rd grade girls focusing on physical growth, emotional regulation, and personal boundaries through the lens of a 'Growth Garden'. Students will explore social stories that normalize body changes and provide practical tools for impulse control and respecting personal space.

A 45-minute introductory lesson on cardiovascular fitness where students learn to define CV health, measure their heart rate, and identify heart-pumping activities through a hands-on 'Pulse Patrol' mission. Includes specific supports for ELL and mixed-ability learners.

Students develop essential teamwork skills through a high-stakes physical challenge. By transporting a delicate 'energy core' using only a multi-stringed ring, teams must synchronize their movements and communicate clearly to succeed.

A foundational lesson introducing the concept of personal space, body ownership, and the distinction between private and public body parts.

A high-energy wrap-up session for K-2 students to integrate their knowledge of the five senses and mindfulness through a superhero-themed training challenge. Students rotate through sensory stations and create their own superhero gear to represent their 'Senses Superpowers'.

A 30-minute introductory lesson on personal boundaries, body ownership, and differentiating between safe and unsafe touch. Students learn to identify trusted adults and practice communication skills for setting boundaries.

Students follow a visual recipe to create no-bake energy bites, focusing on sequencing, measuring, and independent living skills.

Students learn the essential rules of kitchen safety and identify common measuring tools and kitchen equipment.

This lesson teaches children vital body safety rules, including the 'No, Go, Tell' strategy and understanding personal boundaries. Through interactive activities and visual reminders, kids learn to identify trusted adults and respond confidently to uncomfortable situations.

The final performance day where groups showcase their choreography and celebrate each other's creativity.