This engaging educational video introduces the complex concept of Federalism through a creative boxing match metaphor, pitting "States' Rights" against "Federal Power" in a battle for the direction of the nation. The host, Caroline, serves as the ring announcer and educator, guiding students through the definitions of strict versus loose interpretations of the U.S. Constitution and how these opposing views shape American governance. The video serves as both a review of foundational political principles and an introduction to the structure of the U.S. federal system. Key themes explored include the balance of power between national and state governments, the historical context of the Federalist vs. Anti-Federalist debates, and the structure of the three branches of government at both levels. The video emphasizes that conflict and debate are not negative side effects but intentional features of the system designed to limit government overreach and ensure liberty through checks and balances. For educators, this video is a high-utility resource for Civics and Government units. It simplifies abstract political science concepts using visual analogies and humor. The video is structurally designed for classroom use, featuring explicit "Show What You Know" pause points where questions appear on screen, allowing teachers to stop the video and facilitate immediate formative assessment without any extra preparation.