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Responsible Decision-Making

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Responsible Decision-Making

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Root cause analysis and brainstorming techniques for everyday problem-solving. Equips learners with ethical frameworks and risk-benefit evaluation skills to predict consequences and make informed choices.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Daily Problem IdentificationAnalysis of everyday challenges, situational triggers, and the distinction between minor inconveniences and significant issues. Equips learners to recognize obstacles before they escalate.
Brainstorming Multiple SolutionsTechniques for generating diverse options and evaluating potential outcomes during problem-solving. Strengthens divergent thinking to identify multiple paths before selecting a final course of action.
Evaluating Pros & ConsSystematic analysis of positive and negative outcomes for potential actions. Strengthens judgment by comparing short-term gains against long-term consequences.
Recognizing Risks & ConsequencesIdentification of potential hazards and prediction of outcomes for specific behaviors. Develops frameworks for weighing short-term and long-term consequences in personal and social situations.
Applying Ethical FrameworksSystematic moral reasoning using utilitarian, deontological, and virtue-based perspectives. Guides students through evaluating consequences, duties, and character in real-world decision-making scenarios.
Informed Risk-Benefit DecisionsAnalytical frameworks for weighing potential outcomes, consequences, and personal values before acting. Equips learners to differentiate between calculated risks and impulsive actions in social and academic contexts.
Root Cause AnalysisSystematic identification of underlying factors contributing to interpersonal or personal challenges. Employs techniques like the 5 Whys and fishbone diagrams to develop effective, long-term interventions.
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Video
5 Signs You're An Independent Person

5 Signs You're An Independent Person

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How to Stop A Bully

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In this engaging and practical presentation, youth speaker Brooks Gibbs explains the sociology behind bullying, reframing it not as random meanness, but as 'dominance behavior' driven by a desire for power. He illustrates that bullying is a game of winners and losers: the bully wins when the victim gets upset, and the victim wins when they remain calm and resilient. Gibbs argues that teaching students to develop 'thick skin' and emotional resilience is more effective than merely telling bullies to stop. The video features a clear distinction between verbal bullying (hurting feelings) and physical violence (crimes like assault), emphasizing that crimes require adult intervention while social insults can often be handled by the students themselves. Gibbs posits that empowering students to solve their own social problems is the key to building genuine self-esteem, self-confidence, and self-worth. To demonstrate his method, Gibbs invites a student on stage for a role-play exercise. Through a humorous and memorable demonstration, he shows exactly how reacting with anger fuels the bully, while reacting with kindness, agreement, or indifference shuts the bullying down instantly. This video provides teachers with a concrete, actionable strategy for Social Emotional Learning (SEL) and conflict resolution units.

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Choosing Optimism | Caroline Allen | TEDxYouth@MBJH

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Navigating the Online World: Social Media Safety

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This educational video follows a host and an animated robot named Mia as they transport themselves into "Metatropolis," a fictional virtual world representing social media. The video defines social media as interactive platforms where users act as both producers and consumers of content. It explores the economic models of these platforms, explaining how advertising revenue drives features designed to maximize user engagement, such as algorithms, infinite scrolling, and gamification. The content focuses on two main analytical frameworks: analyzing platform intent (profit and engagement) versus user intent (Persuade, Inform, Entertain). It specifically addresses common digital pitfalls through three example posts: one sharing too much personal information, one spreading misinformation, and one engaging in cyberbullying. The video teaches students to apply the "In-Person Rule"—asking if they would say something to someone's face before typing it online. For educators, this video serves as a comprehensive introduction to Digital Citizenship and Media Literacy. It connects traditional ELA concepts like "Author's Purpose" to modern digital contexts, making it highly relevant for middle school students. The video provides actionable advice for maintaining mental health and safety online, such as limiting screen time, verifying news sources, and protecting personal data, making it a valuable tool for guidance counselors and classroom teachers alike.

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How to Get Out of an Unhealthy Relationship

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This animated video provides a compassionate and practical guide for young people on recognizing and leaving unhealthy relationships. It begins by contrasting the feelings associated with healthy versus unhealthy dynamics, such as safety and support versus fear and anxiety. The video clearly outlines "red flags" including teasing, blaming, controlling behavior, and physical harm, helping viewers identify toxic patterns in their own lives. The core of the video focuses on a step-by-step "breakup plan" designed to keep the individual safe and supported. It advises on choosing the right method of communication (phone, text, or public place), using clear language to state that the relationship isn't working, and setting boundaries without feeling obligated to manage the other person's emotions. It emphasizes the critical importance of involving a trusted adult, especially if safety is a concern. Finally, the video addresses the emotional aftermath of a breakup, validating feelings of sadness and loss even when the relationship was bad. It encourages self-care strategies like hobbies and spending time with friends. This resource is invaluable for health and guidance curriculums, providing students with the vocabulary and actionable steps needed to navigate difficult interpersonal situations and prioritize their emotional and physical well-being.

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Marcus Aurelius - How to Stay Calm in Uncertain Times

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Navigating the Online World: Social Media Safety

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This educational video follows a host and an animated robot named Mia as they transport themselves into "Metatropolis," a fictional virtual world representing social media. The video defines social media as interactive platforms where users act as both producers and consumers of content. It explores the economic models of these platforms, explaining how advertising revenue drives features designed to maximize user engagement, such as algorithms, infinite scrolling, and gamification. The content focuses on two main analytical frameworks: analyzing platform intent (profit and engagement) versus user intent (Persuade, Inform, Entertain). It specifically addresses common digital pitfalls through three example posts: one sharing too much personal information, one spreading misinformation, and one engaging in cyberbullying. The video teaches students to apply the "In-Person Rule"—asking if they would say something to someone's face before typing it online. For educators, this video serves as a comprehensive introduction to Digital Citizenship and Media Literacy. It connects traditional ELA concepts like "Author's Purpose" to modern digital contexts, making it highly relevant for middle school students. The video provides actionable advice for maintaining mental health and safety online, such as limiting screen time, verifying news sources, and protecting personal data, making it a valuable tool for guidance counselors and classroom teachers alike.

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Video
How to Get Out of an Unhealthy Relationship

How to Get Out of an Unhealthy Relationship

This animated video provides a compassionate and practical guide for young people on recognizing and leaving unhealthy relationships. It begins by contrasting the feelings associated with healthy versus unhealthy dynamics, such as safety and support versus fear and anxiety. The video clearly outlines "red flags" including teasing, blaming, controlling behavior, and physical harm, helping viewers identify toxic patterns in their own lives. The core of the video focuses on a step-by-step "breakup plan" designed to keep the individual safe and supported. It advises on choosing the right method of communication (phone, text, or public place), using clear language to state that the relationship isn't working, and setting boundaries without feeling obligated to manage the other person's emotions. It emphasizes the critical importance of involving a trusted adult, especially if safety is a concern. Finally, the video addresses the emotional aftermath of a breakup, validating feelings of sadness and loss even when the relationship was bad. It encourages self-care strategies like hobbies and spending time with friends. This resource is invaluable for health and guidance curriculums, providing students with the vocabulary and actionable steps needed to navigate difficult interpersonal situations and prioritize their emotional and physical well-being.

AMAZE OrgAMAZE Org

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Video
How to Stop A Bully

How to Stop A Bully

In this engaging and practical presentation, youth speaker Brooks Gibbs explains the sociology behind bullying, reframing it not as random meanness, but as 'dominance behavior' driven by a desire for power. He illustrates that bullying is a game of winners and losers: the bully wins when the victim gets upset, and the victim wins when they remain calm and resilient. Gibbs argues that teaching students to develop 'thick skin' and emotional resilience is more effective than merely telling bullies to stop. The video features a clear distinction between verbal bullying (hurting feelings) and physical violence (crimes like assault), emphasizing that crimes require adult intervention while social insults can often be handled by the students themselves. Gibbs posits that empowering students to solve their own social problems is the key to building genuine self-esteem, self-confidence, and self-worth. To demonstrate his method, Gibbs invites a student on stage for a role-play exercise. Through a humorous and memorable demonstration, he shows exactly how reacting with anger fuels the bully, while reacting with kindness, agreement, or indifference shuts the bullying down instantly. This video provides teachers with a concrete, actionable strategy for Social Emotional Learning (SEL) and conflict resolution units.

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7mins 5s

Video
How to make smart decisions more easily

How to make smart decisions more easily

This animated lesson explores the psychological phenomenon of "decision fatigue," explaining why our ability to make good choices deteriorates after a long period of decision-making. Through the lens of a fascinating 2011 study on parole judges, the video demonstrates how cognitive exhaustion can lead to impulsive behavior or the avoidance of making decisions altogether. It breaks down the variables that contribute to this state, such as decision frequency, complexity, and novelty. The video delves into the biological reality that mental work consumes physical energy, creating a daily threshold for high-quality decision-making. It highlights the dangers of this fatigue in high-stakes professions like medicine and law, where exhaustion can lead to critical errors. The narrative moves from systemic issues to personal application, helping viewers understand their own cognitive limits. For educators, this resource offers practical strategies for students to manage their own mental energy. It provides actionable advice on combatting fatigue, such as simplifying daily routines, delegating choices, and tackling important tasks earlier in the day. It serves as an excellent tool for teaching executive function skills, self-regulation, and psychology concepts related to willpower and mental stamina.

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