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Mental Health Support

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Mental Health Support

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identification of anxiety and depression symptoms alongside practical management strategies like progressive muscle relaxation and behavioral activation. Addresses the stages of grief through creative expression and routine-building to support emotional resilience.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Worry Management StrategiesCognitive behavioral techniques, mindfulness, and grounding exercises to identify triggers and manage daily stressors. Equips students with practical coping mechanisms to navigate anxiety and build emotional resilience.
Progressive Muscle RelaxationSystematic tensing and releasing of major muscle groups to reduce physical tension and physiological stress. Strengthens somatic awareness and provides practical techniques for managing anxiety and improving sleep quality.
Building Mood-Supporting RoutinesDaily habits for emotional stability including sleep hygiene, regular physical activity, and nutritional awareness. Equips individuals with habit-stacking techniques and tools for monitoring mental health trends.
Healthy Grief CopingEmotional regulation techniques and resilience-building strategies for navigating the stages of grief. Equips learners with practical tools for processing loss and supporting others through bereavement.
Creative Expression of LossArtistic modalities like journaling, painting, and music to process grief and bereavement. Provides non-verbal outlets for mourning while supporting emotional regulation and healing.
Material
Bend and Breathe Student Worksheet

Bend and Breathe Student Worksheet

A 1-page kid-friendly student reflection worksheet for K-3 students. Features emoji-based body check-ins, a coloring selector for favorite calming strategies, and a dedicated drawing box for planning a 'Plan B' response to frustration.

H

hsmith

Psychologist
6/1
Material
Bend and Breathe Prompt Cards

Bend and Breathe Prompt Cards

A 3-page printable prompt card set for therapeutic Jenga, expanded to 18 color-coded cards (Red: Body Signals, Blue: Plan B Thinking, Green: Calming Controls, Yellow: Oops Moments). Each card features K-3 friendly prompt questions, physical coping exercises, and custom Lucide icons.

H

hsmith

Psychologist
6/1
Material
Bend and Breathe Therapist Guide

Bend and Breathe Therapist Guide

A comprehensive 2-page therapist guide for school psychologists and special educators to run a therapeutic Jenga session for 5 students, featuring setup instructions, a physiological calming script, and specific curveball rules.

H

hsmith

Psychologist
6/1
Material
Teacher SEL Assessment

Teacher SEL Assessment

A comprehensive 2-page pre- and post-test assessment tool for teachers to evaluate their content knowledge of Second Step curriculum verbiage, SEL methodologies, and classroom restorative practices before and after summer school.

CL

Christina Leslie

Counselor
5/29
Material
Summer Activity Cards

Summer Activity Cards

A highly practical 2-page activity companion document containing 8 modular 5-minute SEL activity cards (4 for Grades 1-3, 4 for Grades 4-6) to support the weekly Second Step summer school themes.

CL

Christina Leslie

Counselor
5/28
Material
Summer SEL Schedule

Summer SEL Schedule

A highly structured 1-page summer school SEL schedule for grades 1-6, detailing a 10-minute daily routine (11:00-11:10 AM) aligned with core social and emotional learning competencies from Monday to Thursday.

CL

Christina Leslie

Counselor
5/28
Material
Deescalation Corner Poster

Deescalation Corner Poster

An engaging 1-page visual de-escalation poster designed to hang in classroom cool-down corners, guiding students through 6 evidence-based calming choices.

CL

Christina Leslie

Counselor
5/28
Material
Counselor Referral Form

Counselor Referral Form

A structured 1-page form for teachers to request Tier 2 counseling support, including checkboxes for attempted Tier 1 interventions and primary referral reasons.

CL

Christina Leslie

Counselor
5/28
Material
Tier One Tracker

Tier One Tracker

A practical 1-page behavior and classroom intervention tracking sheet for educators to easily document student patterns, strategies, and parental notifications.

CL

Christina Leslie

Counselor
5/28
Material
Reset Reflection Sheet

Reset Reflection Sheet

A friendly, warm 1-page student reflection worksheet styled with rounded layouts and inviting emojis to guide students through a restorative and supportive self-regulation process.

CL

Christina Leslie

Counselor
5/28
Material
Behavior Blueprint Handbook

Behavior Blueprint Handbook

A comprehensive 3-page guide for educators, providing concrete step-by-step strategies for proactive classroom support (Tier 1) and counseling intervention systems (Tier 2).

CL

Christina Leslie

Counselor
5/28
Material
Behavior Blueprint Slides

Behavior Blueprint Slides

A professional 7-slide presentation to train school staff on the student behavior support plan, clarifying the role of Tier 1 classroom interventions and Tier 2 school counselor supports.

CL

Christina Leslie

Counselor
5/28
Material
Summer Chill Skills Packet Grade 6-12 Spanish

Summer Chill Skills Packet Grade 6-12 Spanish

Spanish translation of the Grade 6-12 Summer Chill Skills Packet, offering 17 beautifully translated, print-ready pages with coping tools, clinical grounding exercises, somatic mapping, and active QR codes.

CC

Cristina Coyle

Counselor
5/28
Material
Cool Down Teacher Guide

Cool Down Teacher Guide

A comprehensive 1-page teacher facilitation guide for the Cool Down Toolkit lesson. Outlines lesson objectives, step-by-step pacing (Feelings Radar, Current Tools, and Coping Menu), child-friendly questioning scripts, classroom management tips, and easy differentiation strategies for ages 5-8.

SS

sarah schaffer

Counselor
5/28
Material
Cool Down Slides

Cool Down Slides

An engaging 4-slide presentation for teachers to guide students through the Cool Down Toolkit. Includes interactive discussion prompts, physical symptom checks, somatic exercise challenges, and a coping menu selection game.

SS

sarah schaffer

Counselor
5/28
Material
Cool Down Workbook

Cool Down Workbook

A clean, modern 3-page student workbook focused on somatic feeling scans, current coping strategies mapping, and a coping menu selection layout.

SS

sarah schaffer

Counselor
5/28
Material
Artful Awakenings Staff Assessment

Artful Awakenings Staff Assessment

A 2-page assessment resource for school staff consisting of a Pre-Test to gauge baseline SEL self-efficacy and concepts, and a matching Post-Test to measure direct growth and program feedback, tailored specifically for teachers of grades 1-6.

CL

Christina Leslie

Counselor
5/28
Material
Artful Awakenings Task Cards

Artful Awakenings Task Cards

A 2-page print-and-cut resource containing 8 beautiful, color-coded daily SEL task cards (covering visual arts, music, movement, and drama) with highly simplified, beginner-friendly step-by-step facilitation prompts.

CL

Christina Leslie

Counselor
5/28
Material
Artful Awakenings Weekly Calendar

Artful Awakenings Weekly Calendar

A 6-week structured calendar grid providing short, highly simplified daily micro-activities designed for students and staff who are beginners to SEL, styled in a deep slate and retro-coastal color palette.

CL

Christina Leslie

Counselor
5/28
Material
Artful Awakenings Teacher Guide

Artful Awakenings Teacher Guide

An updated 1-page teacher reference guide featuring explicit adaptation strategies and clear alignment with general CASEL core SEL competencies, styled in a professional deep slate and retro-coastal color palette.

CL

Christina Leslie

Counselor
5/28
Material
Family Connections Worksheet

Family Connections Worksheet

A student worksheet for Grade 3 that allows children to draw their family, reflect on family changes, and identify their support system of trusted adults.

Lenny Avatar
Lenny
1/17
Material
All Kinds of Families Reference Sheet

All Kinds of Families Reference Sheet

A visual reference chart for Grade 3 students defining and illustrating common family structures, emphasizing themes of care and resilience.

Lenny Avatar
Lenny
1/17
Material
Family Changes Discussion Guide

Family Changes Discussion Guide

A set of guided discussion prompts and teacher facilitation goals for navigating sensitive conversations about family diversity and divorce.

Lenny Avatar
Lenny
1/17
Material
Family Portraits Slides

Family Portraits Slides

A gentle slide deck for Grade 3 students that explains different family structures, the concept of divorce, and the importance of healthy coping and support systems.

Lenny Avatar
Lenny
1/17
Material
Family Changes Lesson Plan Teacher Guide

Family Changes Lesson Plan Teacher Guide

A comprehensive teacher guide for facilitating a 30-40 minute lesson on family structures and transitions. Includes pacing, scripted prompts, and sensitive facilitation tips for discussing divorce.

Lenny Avatar
Lenny
1/17
Material
Change Champions Reflection Worksheet

Change Champions Reflection Worksheet

A student reflection worksheet to help students process a personal experience of change and identify healthy coping strategies.

Lenny Avatar
Lenny
1/17
Material
Change Champions Game Cards

Change Champions Game Cards

Fun, printable scenario cards for a classroom activity where students act out changes and practice coping strategies.

Lenny Avatar
Lenny
1/17
Material
Change Champions Discussion Guide

Change Champions Discussion Guide

A guide for teachers with prompts and facilitation tips for conducting a trauma-informed discussion about change and coping strategies.

Lenny Avatar
Lenny
1/17
Material
Change Champions Slides

Change Champions Slides

Engaging and visual slides to introduce the concept of change, validate emotions, and present coping strategies to elementary students.

Lenny Avatar
Lenny
1/17
Material
Change Champions Lesson Plan

Change Champions Lesson Plan

A comprehensive lesson plan for elementary teachers focusing on building resilience through game-based learning and trauma-informed practices.

Lenny Avatar
Lenny
1/17
Material
Sadness Reflection Log Handout

Sadness Reflection Log Handout

A reflective student handout for the end of the lesson, featuring a visual guide for square breathing and space for personal reflection on key takeaways.

Lenny Avatar
Lenny
1/17
Material
Coping Strategy Toolbox Worksheet

Coping Strategy Toolbox Worksheet

A student-facing worksheet that facilitates group brainstorming of coping strategies, pair work on scenarios, and individual creative expression through drawing.

Lenny Avatar
Lenny
1/17
Material
Sadness and Its Role Slides

Sadness and Its Role Slides

An empathetic and visually engaging slide deck that explains the role of sadness as a natural signal and introduces healthy coping mechanisms for 3rd graders.

Lenny Avatar
Lenny
1/17
Material
Sadness Isnt Bad Teacher Guide

Sadness Isnt Bad Teacher Guide

A comprehensive teacher lesson plan for the 'Sadness Isn't Bad' Tier 2 group lesson, including pacing, objectives, and preparation steps.

Lenny Avatar
Lenny
1/17
Material
Creative Coping Worksheet

Creative Coping Worksheet

A comic-panel themed worksheet for students to design their feelings superhero, identify a coping power, and commit to a real-life action.

Lenny Avatar
Lenny
1/17
Material
Emotion Sorting Game Cards

Emotion Sorting Game Cards

A printable grid of 9 emotion cards with icons and labels, designed for an interactive sorting game using a comic book aesthetic.

Lenny Avatar
Lenny
1/17
Material
Feelings Superheroes Slide Deck

Feelings Superheroes Slide Deck

A comic-book themed slide deck for the Feelings Superheroes lesson, featuring visual check-ins, emotion identification, ACT concepts, and game rules.

Lenny Avatar
Lenny
1/17
Material
Feelings Superheroes Lesson Plan

Feelings Superheroes Lesson Plan

A detailed lesson plan for the Feelings Superheroes lesson, including objectives, materials, and step-by-step instructions for a 25-minute individual session.

Lenny Avatar
Lenny
1/17
Material
Curator Guide Teacher Resource

Curator Guide Teacher Resource

A teacher facilitation guide for the 'Feeling in Full Color' sequence, providing pacing tips, discussion prompts, and supply lists for all 5 lessons.

Lenny Avatar
Lenny
1/17
Material
Museum Observer Log Worksheet

Museum Observer Log Worksheet

A worksheet for students to use during the gallery walk to record their observations and guesses about peers' emotion creatures.

Lenny Avatar
Lenny
1/17
Material
Tender Hearts Teacher Guide

Tender Hearts Teacher Guide

A 1-page professional companion guide for educators offering compassionate active-listening templates, strategies for handling intense emotion in class, and tips on introducing the comfort booklet.

SB

Stacie Browne-Gallagher

Counselor
6/1
Material
Tender Hearts Comfort Booklet

Tender Hearts Comfort Booklet

A beautiful 4-page student-facing comfort and memory booklet designed to support a grieving student. It includes grounding exercises, a tactile breathing path, creative drawing/writing prompts, and spaces to preserve happy memories.

SB

Stacie Browne-Gallagher

Counselor
6/1
Material
Healing Hearts Handout

Healing Hearts Handout

A gentle, professional, and practical one-page support guide for a mother helping her child navigate grief, updated to remove specific age/gender demographic details and expanded to include additional sentence starters and shared activities.

JR

Joe Reiss

Counselor
5/27
Material
Resilience Collective Outlines

Resilience Collective Outlines

Structured group session outlines for high school students, incorporating advanced ACT and DBT-A concepts like Radical Acceptance and Interpersonal Effectiveness. Emphasizes peer witnessing and identity integration.

DC

Daisy Carrera

Social Worker
5/19
Material
Modern Mind Workbook HS

Modern Mind Workbook HS

An advanced student workbook for high schoolers, featuring complex therapeutic exercises including Values-Based Mapping (ACT), Cognitive Defusion (ACT), and DEAR MAN interpersonal effectiveness (DBT). Designed for identity-level therapeutic work.

DC

Daisy Carrera

Social Worker
5/19
Material
High School Clinician Guide

High School Clinician Guide

A high-level clinician guide for high school interventions, focusing on ACT, DBT-A, and CAMS protocols. Addresses cognitive complexity, identity integration, and interpersonal effectiveness.

DC

Daisy Carrera

Social Worker
5/19
Material
Safety Plan Template MS HS

Safety Plan Template MS HS

A standardized, evidence-based safety plan template for middle and high school students, following the Stanley-Brown model. Includes steps for warning signs, coping strategies, and emergency contacts.

DC

Daisy Carrera

Social Worker
5/19
Material
Bridge Builders Outlines

Bridge Builders Outlines

Structured group session outlines for middle school students, utilizing IPT-A, DBT, and Choice Theory to address social anxiety, conduct, and crisis prevention. Includes specific activities like "The Support Galaxy" and "The Cold Shock Experiment."

DC

Daisy Carrera

Social Worker
5/19
Material
Navigating the Storm Workbook

Navigating the Storm Workbook

A middle school student workbook focused on CBT concepts like the Cognitive Triangle and Thinking Traps. Designed to help adolescents navigate complex emotions, social anxiety, and behavioral loops with autonomy-focused exercises.

DC

Daisy Carrera

Social Worker
5/19
Material
Middle School Clinician Guide

Middle School Clinician Guide

A comprehensive clinician guide for middle school mental health interventions, focusing on IPT-A, CBT, and DBT-informed strategies for grief, anxiety, and conduct, with a focus on the adolescent "Social Brain."

DC

Daisy Carrera

Social Worker
5/19
Material
Elementary Safety Star Template

Elementary Safety Star Template

A visual, kid-friendly safety planning template for elementary students, focusing on five key points: Safe Person, Safe Activity, Safe Thought, Safe Place, and Breathing. Includes spaces for signatures and student drawing.

DC

Daisy Carrera

Social Worker
5/19
Material
Friendship Circles Outlines

Friendship Circles Outlines

Structured group session outlines for elementary students, covering connection (grief), regulation (conduct), bravery (anxiety), and safety (crisis). Includes objectives, materials, and evidence-based practice focuses.

DC

Daisy Carrera

Social Worker
5/19
Material
Little Hearts Workbook

Little Hearts Workbook

A kid-friendly student workbook for elementary students, containing interactive drawing and writing activities to help manage feelings, anxiety (The Worry Bug), and behavioral choices (The Choice Point).

DC

Daisy Carrera

Social Worker
5/19
Material
Resilience Clinician Guide

Resilience Clinician Guide

An evidence-based clinician guide for elementary school counselors, providing key strategies and interventions for grief, anxiety, conduct, and crisis management using developmentally appropriate language.

DC

Daisy Carrera

Social Worker
5/19
Material
Observation Response Key

Observation Response Key

An answer key and response guide for counselors to interpret student work. Provides specific indicators of concern versus healthy processing for both elementary and secondary materials.

DC

Daisy Carrera

Social Worker
5/18
Material
Healing Light Slides

Healing Light Slides

A professional development slide deck for school staff. Covers the definition of prolonged grief, classroom signs, emotional regulation strategies, and practical communication systems to support students.

DC

Daisy Carrera

Social Worker
5/18
Material
Uncharted Path Journal

Uncharted Path Journal

A middle and high school level journal addressing the complexities of prolonged grief. Focuses on identity, communication strategies (like the traffic light system), and building a robust adult support map.

DC

Daisy Carrera

Social Worker
5/18
Material
Heart Garden Journal

Heart Garden Journal

An elementary-level therapeutic journal focused on emotional identification and basic regulation skills. Uses a 'Heart Garden' theme with drawing prompts and somatic exercises suitable for younger students.

DC

Daisy Carrera

Social Worker
5/18
Material
Grief Compass Guide

Grief Compass Guide

A comprehensive professional guide for school counselors detailing strategies for addressing Prolonged Grief Disorder. Includes developmental considerations, emotional regulation tools, and communication frameworks for all school levels.

DC

Daisy Carrera

Social Worker
5/18
Material
Memory Museum Activity

Memory Museum Activity

A hands-on activity featuring curated 'Gallery Frames' for drawing memories and 'Gratitude Postcards' for students to cut, write, and exchange with peers and staff.

CW

Connar Winn

Social Worker
5/15
Material
Wellness Warriors Slides

Wellness Warriors Slides

Interactive assembly slides for Counselor's Week 4 session on Celebration, Reflection, and administering the school-wide student post-assessment.

CL

Christina Leslie

Counselor
6/3
Material
Kindness Crew Slides

Kindness Crew Slides

Interactive assembly slides for Counselor's Week 3 session on Kindness and Community, teaching students about bucket filling and empathy.

CL

Christina Leslie

Counselor
6/3
Material
Mindset Magic Slides

Mindset Magic Slides

Interactive assembly slides for Counselor's Week 1 session on Growth Mindset, featuring the power of 'Yet' and pre-assessment instructions.

CL

Christina Leslie

Counselor
6/3
Material
Calm Blueprint Cutout Cards

Calm Blueprint Cutout Cards

A companion cutout resource containing 8 interchangeable emotional state and strategy modules, an interactive energy level tracker, and a foldable pocket sleeve to store components directly on the Calm Blueprint.

DR

Daniela Rodrigues

Special Education Teacher
6/2
Material
Calm Blueprint Anchor Chart

Calm Blueprint Anchor Chart

An ultra-slick, minimalist white calm poster focusing on visual breathing pathways. Devotes the main canvas to massive, high-fidelity visual guides for Triangle and Square Breathing, using manually drafted geometric arrows and crisp typography.

DR

Daniela Rodrigues

Special Education Teacher
6/2
Material
Oasis Chat Cards

Oasis Chat Cards

Printable classroom board game and discussion cards resource. Page 1 contains 12 beautifully illustrated, easy-to-cut prompt cards focusing on growth mindset, coping strategies, and peer connection. Page 2 features a complete print-and-play cooperative board game called Oasis Adventure.

MP

mallory pavlik

Counselor
6/2
Material
Mind Oasis Journal

Mind Oasis Journal

Interactive printable reflection booklet for students. A 4-page keepsake that allows 8-year-olds to track their emotional growth, identify personal coping strategies, practice positive self-talk, and celebrate achievements from the past year with clear, spacious areas designed for handwriting and drawing.

MP

mallory pavlik

Counselor
6/2
Material
Mind Oasis Slides

Mind Oasis Slides

Guided visual slide deck for the Mind Oasis end-of-school-year mental health lesson. Designed for 8-year-olds with friendly layouts, oversized typography (all text 24px+), mindfulness breaks, coping tool identification, and positive peer reflection.

MP

mallory pavlik

Counselor
6/2
Material
Gator Wellness Posttest

Gator Wellness Posttest

A school-wide student-facing post-assessment measuring growth in SEL (self-regulation, breathing, kindness) and Academic Support (growth mindset, asking for help, overcoming challenges).

CL

Christina Leslie

Counselor
6/2
Material
Gator Wellness Pretest

Gator Wellness Pretest

A school-wide student-facing pre-assessment covering SEL (feelings, self-regulation, coping skills) and Academic Support (attitude toward learning, asking for help, classroom focus).

CL

Christina Leslie

Counselor
6/2
Material
Wellness Warriors Followup

Wellness Warriors Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 4 follow-up circle on Celebration, Reflection, and the Warrior Pledge.

CL

Christina Leslie

Counselor
6/2
Material
Kindness Crew Followup

Kindness Crew Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 3 follow-up circle on Empathy, Kindness, and Bucket Filling.

CL

Christina Leslie

Counselor
6/2
Material
Emotion Explorers Followup

Emotion Explorers Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 2 follow-up circle on Managing Big Emotions and the 3-2-1 breathing technique.

CL

Christina Leslie

Counselor
6/2
Material
Gator Library Scavenger Hunt

Gator Library Scavenger Hunt

A student-facing printable SEL and Growth Mindset library scavenger hunt worksheet tailored specifically for 1st through 3rd grade students to be completed during the June 10th library field trip.

CL

Christina Leslie

Counselor
6/2
Material
Mindset Magic Followup

Mindset Magic Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 1 follow-up circle on Growth Mindset and the power of 'Yet'.

CL

Christina Leslie

Counselor
6/2
Material
Staff Wellness Blueprint

Staff Wellness Blueprint

A professional school-wide implementation guide and schedule for administrators and teachers, outlining the 4-week program structure, assembly logistics, and weekly follow-up procedures.

CL

Christina Leslie

Counselor
6/2
Material
Horizon Map Lesson Guide

Horizon Map Lesson Guide

A comprehensive, 2-page print-ready teacher facilitation guide for Week 3 (The Horizon Map) based around the tiered student worksheets. Includes a 30-minute pacing timeline, transition coping scripts, discussion prompts on managing future change, and detailed guidelines for supporting all three worksheet levels.

RS

R Silva

Social Worker
6/2
Material
Growth Tracker Lesson Guide

Growth Tracker Lesson Guide

A comprehensive, 2-page print-ready teacher facilitation guide for Week 2 (The Growth Tracker) based around the tiered student worksheets. Includes a detailed 30-minute pacing timeline, discussion prompts, student-facing scripts, and detailed guidelines for supporting all three worksheet levels.

RS

R Silva

Social Worker
6/2
Material
Memory Vault Lesson Guide

Memory Vault Lesson Guide

A comprehensive, 2-page print-ready teacher facilitation guide for Week 1 (The Memory Vault) based around the tiered student worksheets. Includes a 30-minute pacing timeline, discussion prompts, student-facing scripts, and detailed guidelines for supporting all three worksheet levels.

RS

R Silva

Social Worker
6/2
Material
Horizon Discussion Slides

Horizon Discussion Slides

A unified, highly visual 10-slide presentation to support weekly group discussions across all three weeks of the Horizon Explorers unit. Features bold visual prompts, symbol-supported discussion questions, and interactive talking points with high readability (all fonts 24px+).

RS

R Silva

Social Worker
6/2
Material
Gator Wellness Posttest

Gator Wellness Posttest

A school-wide student-facing post-assessment measuring growth in SEL (self-regulation, breathing, kindness) and Academic Support (growth mindset, asking for help, overcoming challenges).

CL

Christina Leslie

Counselor
6/2
Material
Gator Wellness Pretest

Gator Wellness Pretest

A school-wide student-facing pre-assessment covering SEL (feelings, self-regulation, coping skills) and Academic Support (attitude toward learning, asking for help, classroom focus).

CL

Christina Leslie

Counselor
6/2
Material
Wellness Warriors Followup

Wellness Warriors Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 4 follow-up circle on Celebration, Reflection, and the Warrior Pledge.

CL

Christina Leslie

Counselor
6/2
Material
Kindness Crew Followup

Kindness Crew Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 3 follow-up circle on Empathy, Kindness, and Bucket Filling.

CL

Christina Leslie

Counselor
6/2
Material
Emotion Explorers Followup

Emotion Explorers Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 2 follow-up circle on Managing Big Emotions and the 3-2-1 breathing technique.

CL

Christina Leslie

Counselor
6/2
Material
Gator Library Scavenger Hunt

Gator Library Scavenger Hunt

A student-facing printable SEL and Growth Mindset library scavenger hunt worksheet tailored specifically for 1st through 3rd grade students to be completed during the June 10th library field trip.

CL

Christina Leslie

Counselor
6/2
Material
Mindset Magic Followup

Mindset Magic Followup

A 1-page printable classroom guide for teachers to lead the 5-minute Week 1 follow-up circle on Growth Mindset and the power of 'Yet'.

CL

Christina Leslie

Counselor
6/2
Material
Staff Wellness Blueprint

Staff Wellness Blueprint

A professional school-wide implementation guide and schedule for administrators and teachers, outlining the 4-week program structure, assembly logistics, and weekly follow-up procedures.

CL

Christina Leslie

Counselor
6/2
Material
Summer Chill Skills Packet Grade 6-12 Spanish

Summer Chill Skills Packet Grade 6-12 Spanish

Spanish translation of the Grade 6-12 Summer Chill Skills Packet, offering 17 beautifully translated, print-ready pages with coping tools, clinical grounding exercises, somatic mapping, and active QR codes.

CC

Cristina Coyle

Counselor
5/28
Material
Coping Camp Exit Tickets

Coping Camp Exit Tickets

A printable sheet of 4 identical, easy-to-cut counseling exit tickets to assess students' key takeaways, individual go-to coping strategy, and self-reported readiness for upcoming transitions.

KD

Kristi Dierking

Counselor
5/28
Material
Coping Camp Task Cards

Coping Camp Task Cards

A printable set of 6 structured counselor/teacher-led discussion task cards designed to prompt small-group reflections on self-regulation, anger warning signs, transition anxiety, peer support, and personal growth.

KD

Kristi Dierking

Counselor
5/28
Material
Coping Camp Workbook

Coping Camp Workbook

A beautiful, print-ready 3-page personal memory book for students to review emotional milestones, draft their custom coping toolkit (breathing, grounding, self-talk), and write future goals with campfire signature spaces.

KD

Kristi Dierking

Counselor
5/28
Material
Coping Camp Slides

Coping Camp Slides

An engaging 7-slide presentation designed to lead a counselor-led or teacher-led classroom discussion reviewing key self-regulation tools, deep breathing techniques, grounding methods, and positive self-talk before students move on to the next school year.

KD

Kristi Dierking

Counselor
5/28
Material
Anxiety Reset Reflection

Anxiety Reset Reflection

A deep-dive Cognitive Behavioral Therapy (CBT) and somatic reflection worksheet designed to help students analyze and process acute episodes of anxiety, challenge automatic negative thoughts, and practice somatic grounding techniques.

RD

Rachel Doe

Social Worker
5/28
Material
Daily Checkin Tracker

Daily Checkin Tracker

A single-page daily visual tracker and coping log designed to help students track anxiety, physical tension, and positive focus across the week. Features custom-designed emoji scales and a visual calming toolkit.

RD

Rachel Doe

Social Worker
5/28
Material
Summer Chill Skills Packet Grade 6-12

Summer Chill Skills Packet Grade 6-12

Leveled-up summer coping skills packet designed for students in grades 6-12. Features clinical concepts like TIPP skills, cognitive reframing, somatic mapping, and sleep hygiene audit, in a modern journal-style layout with elegant typography and clean visuals.

CC

Cristina Coyle

Counselor
5/27
Material
Summer Safety Net Activity Cards

Summer Safety Net Activity Cards

A printable 1-page sorting activity sheet containing 12 distinct, high-impact coping strategy cards for collaborative discussion and personalized selection.

OF

Oluwatobiloba Fadipe

Other
5/26
Material
Summer Safety Net Worksheet

Summer Safety Net Worksheet

A comforting and highly functional 1-page student worksheet designed for individual safety net planning, warning signs tracking, and coping strategies compilation.

OF

Oluwatobiloba Fadipe

Other
5/26
Material
Summer Safety Net Slide Deck

Summer Safety Net Slide Deck

A highly polished 5-slide instructional presentation for 'The Summer Safety Net' workshop, containing warm-ups, stressor identification, coping strategies, and worksheet instructions.

OF

Oluwatobiloba Fadipe

Other
5/26
Material
Summer Safety Net Lesson Plan

Summer Safety Net Lesson Plan

A comprehensive, professional 2-page teacher facilitation guide for 'The Summer Safety Net' workshop, containing pacing, SEL objectives, scripts, and differentiation tips.

OF

Oluwatobiloba Fadipe

Other
5/26