Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.
A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.
A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.
A comprehensive human biology unit designed for life skills students, focusing on functional anatomy, major body systems, sensory awareness, and daily health habits through visual-heavy instruction and practical activities.
A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.
A comprehensive 1st-grade health sequence focused on building healthy hydration habits. Students learn to choose water over sugary drinks, identify optimal times for hydration during activity, adjust intake based on environment, and track their own daily habits.
This inquiry-based sequence for first-grade students explores the biological necessity of water. Students learn to recognize physical signs of thirst, understand water loss through sweat, and monitor their hydration levels using urine color as a tool, ultimately connecting hydration to physical energy and mood.
Students transition from identifying individual food groups to constructing nutritionally complete meal plans. The unit covers food groups, MyPlate proportions, nutrient functions, portion sizes, and culminates in a school menu design project.
A comprehensive nutrition sequence for first graders, teaching the five food groups through the MyPlate framework. Students learn the functions of different foods and culminate in designing their own balanced meals.
Students investigate the five major food groups to understand how nutrients fuel the body. They learn to classify foods, connect nutrients to health, estimate portion sizes, and eventually design balanced daily menus using the MyPlate framework.
A 5-lesson sequence for 1st graders to understand the importance of water, recognize thirst signals, and develop healthy hydration habits through hands-on activities and visual aids.
Students explore the invisible world of germs and establish lifelong hygiene habits through experiments, simulations, and routine planning. This hands-on sequence focuses on handwashing, dental care, and respiratory etiquette to empower young learners as 'Hygiene Heroes.'
A week-long nutrition unit for K-3rd graders focusing on the five food groups, balanced meals, and the importance of healthy fuel for the body and mind.
A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.
A vibrant two-session afterschool program where students explore healthy school lunches from around the world, learning about nutrition and cultural diversity through research, discussion, and games.
A 5-lesson sequence for 1st-grade students focusing on practical decision-making for healthy eating. Students move from understanding breakfast balance to simulating lunchbox packing, grocery shopping, recognizing body cues, and finally planning a full family menu.
A comprehensive introduction to nutrition for first graders, focusing on identifying the five major food groups, understanding their health benefits, and learning how to build a balanced meal. Students progress from simple sorting to creative meal design through interactive games and visual activities.
This 6-session culinary education sequence is designed for 6-9 year olds, focusing on basic cooking skills, kitchen safety, and healthy eating habits. Students will progress from safety fundamentals to preparing their own healthy meals and snacks.
A vibrant, song-filled introduction to the five food groups for early learners. Students explore the Rainbow Garden (fruits and veggies), the Strength Squad (protein and dairy), and the Energy Engine (grains) through interactive scripts and catchy melodies.
A fun and engaging introduction to oral hygiene for first-grade students, focusing on proper brushing and flossing techniques, healthy habits, and the importance of routine care.
A hands-on health sequence for 1st graders to understand how germs spread and how to stop them through hygiene, respiratory etiquette, and healthy habits. Students participate in simulations, experiments, and creative projects to build a healthy classroom community.
A comprehensive 1st Grade sequence focused on personal hygiene, germs, dental health, sleep, and building daily routines through a 'Body Hero' theme.
A sequence of lessons focused on self-awareness and healthy habits, ranging from identifying personal strengths to understanding the impact of nutrition on sleep.
