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Nutrition

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Nutrition

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.

Nutrition BasicsEssential macronutrients, vitamins, and minerals necessary for growth, energy, and disease prevention. Examines food groups, hydration, and the interpretation of nutrition labels.
Food GroupsClassification of the five major food groups and their specific contributions to physical growth and energy levels. Examines portion sizes and balanced meal planning using current dietary guidelines.
Balanced MealsEssential food groups, macronutrient distribution, and portion sizing for optimal physiological function. Guides students in constructing nutritionally complete plates using established dietary frameworks.
Healthy Eating HabitsNutrient density, food group identification, and the long-term impact of hydration on physical health. Equips learners with portion control techniques and label-reading skills for informed dietary decision-making.
Material
Hoja para Colorear Brotes Saludables

Hoja para Colorear Brotes Saludables

Revised Spanish coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Coloring Sheet

Healthy Sprouts Coloring Sheet

Revised coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Hoja de Trabajo Ayuda o Daña

Hoja de Trabajo Ayuda o Daña

Hoja de actividades revisada para niños de kínder. La clasificación ahora incluye limpiadores y pastillas desconocidas para enfatizar sustancias insalubres, y especifica dibujar a un adulto de confianza para preguntar sobre seguridad.

P

poplars

Counselor
4/7
Material
Diapositivas Creciendo Fuertes

Diapositivas Creciendo Fuertes

Presentación revisada para niños de kínder que explica las necesidades de las plantas y la seguridad humana. Ahora incluye "daños" domésticos específicos como atomizadores de limpieza y alcohol, y enfatiza preguntar a un adulto de confianza para verificar si algo es saludable.

P

poplars

Counselor
4/7
Material
Guía del Maestro Brotes Saludables

Guía del Maestro Brotes Saludables

Guía del maestro revisada para la minilección de 10-15 minutos sobre crecimiento de plantas y prevención. Incluye listas ampliadas de sustancias dañinas y enfatiza el uso de adultos de confianza para verificar la salud. Ahora incluye alineación con TEKS de Ciencias y Salud.

P

poplars

Counselor
4/7
Material
Helper or Hurter Worksheet

Helper or Hurter Worksheet

Revised activity sheet for Kindergarteners. Sorting activity now includes cleaning sprays and unknown pills to emphasize unhealthy substances, and specifies drawing a trusted adult to ask about safety.

P

poplars

Counselor
4/7
Material
Growth Guard Slides

Growth Guard Slides

Revised slide deck for Kindergarteners explaining plant needs and human safety. Now includes specific household "hurters" like cleaning sprays and alcohol, and emphasizes asking a trusted adult to verify if something is healthy.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Teacher Guide

Healthy Sprouts Teacher Guide

Revised teacher guide for the 10-15 minute mini-lesson on plant growth and substance prevention. Includes expanded lists of unhealthy substances and emphasizes using trusted adults to verify if something is healthy or harmful. Now includes specific Science and Health TEKS alignment.

P

poplars

Counselor
4/7
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Fuel Your Body Guide

Fuel Your Body Guide

A comprehensive teacher facilitation guide for the Fuel Your Body lesson, including hooks, discussion prompts, and lesson flow instructions.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Key

Plate Power Key

Teacher-facing answer key for the Plate Power Worksheet, including categorization rationales and grading checklists for drawing activities.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Worksheet

Plate Power Worksheet

A colorful 1st-grade worksheet focused on identifying healthy vs. sometimes foods through sorting, snack comparisons, and a creative meal-drawing activity.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Chef's Guide Teacher Resource

Chef's Guide Teacher Resource

A teacher-facing guide for the Snack Sorcerers lesson. Includes a prep checklist, facilitation steps for the visual recipe, and strategies for differentiation and scaffolding.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scout Slides

Safety Scout Slides

A presentation designed to introduce elementary students to the core concepts of kitchen safety, hygiene, and tool identification. Features large text, high-contrast visuals, and simple rules.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Sequence Scramble Activity

Sequence Scramble Activity

A cut-and-paste sequencing activity where students arrange the steps of the Spark Plug Energy Bites recipe in the correct order. Focuses on sequencing skills and memory recall from the visual recipe.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Spark Plug Recipe Visual

Spark Plug Recipe Visual

A comprehensive visual recipe for Spark Plug Energy Bites, designed for elementary students. It features clear ingredient lists, tool requirements, and an 8-step visual instruction guide with icons and simplified text.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Hoja para Colorear Brotes Saludables

Hoja para Colorear Brotes Saludables

Revised Spanish coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Coloring Sheet

Healthy Sprouts Coloring Sheet

Revised coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Hoja de Trabajo Ayuda o Daña

Hoja de Trabajo Ayuda o Daña

Hoja de actividades revisada para niños de kínder. La clasificación ahora incluye limpiadores y pastillas desconocidas para enfatizar sustancias insalubres, y especifica dibujar a un adulto de confianza para preguntar sobre seguridad.

P

poplars

Counselor
4/7
Material
Diapositivas Creciendo Fuertes

Diapositivas Creciendo Fuertes

Presentación revisada para niños de kínder que explica las necesidades de las plantas y la seguridad humana. Ahora incluye "daños" domésticos específicos como atomizadores de limpieza y alcohol, y enfatiza preguntar a un adulto de confianza para verificar si algo es saludable.

P

poplars

Counselor
4/7
Material
Guía del Maestro Brotes Saludables

Guía del Maestro Brotes Saludables

Guía del maestro revisada para la minilección de 10-15 minutos sobre crecimiento de plantas y prevención. Incluye listas ampliadas de sustancias dañinas y enfatiza el uso de adultos de confianza para verificar la salud. Ahora incluye alineación con TEKS de Ciencias y Salud.

P

poplars

Counselor
4/7
Material
Helper or Hurter Worksheet

Helper or Hurter Worksheet

Revised activity sheet for Kindergarteners. Sorting activity now includes cleaning sprays and unknown pills to emphasize unhealthy substances, and specifies drawing a trusted adult to ask about safety.

P

poplars

Counselor
4/7
Material
Growth Guard Slides

Growth Guard Slides

Revised slide deck for Kindergarteners explaining plant needs and human safety. Now includes specific household "hurters" like cleaning sprays and alcohol, and emphasizes asking a trusted adult to verify if something is healthy.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Teacher Guide

Healthy Sprouts Teacher Guide

Revised teacher guide for the 10-15 minute mini-lesson on plant growth and substance prevention. Includes expanded lists of unhealthy substances and emphasizes using trusted adults to verify if something is healthy or harmful. Now includes specific Science and Health TEKS alignment.

P

poplars

Counselor
4/7
Material
Safety Superstar Badge

Safety Superstar Badge

A printable award certificate for students to color and take home after completing the allergy safety lesson. Includes a checklist of key safety behaviors.

AA

Amanda Azevedo

Nurse
4/6
Material
Allergy Detective Sorting Cards

Allergy Detective Sorting Cards

A printable sorting activity for students to identify common allergens and safe items. Encourages hands-on learning through cutting and categorizing.

AA

Amanda Azevedo

Nurse
4/6
Material
Allergy Alert Slides

Allergy Alert Slides

An engaging presentation for kindergarteners using visual icons and simple text to teach about food allergens, bee safety, and the 'Ask Before You Eat' rule.

AA

Amanda Azevedo

Nurse
4/6
Material
Allergy Alert Teacher Guide

Allergy Alert Teacher Guide

A comprehensive lesson plan for teachers, detailing objectives, materials, and a 30-minute pacing guide for teaching kindergarteners about allergies.

AA

Amanda Azevedo

Nurse
4/6
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Yum Yum Picture Menu Document

Yum Yum Picture Menu Document

A colorful and appetizing 1-page picture menu featuring 16 common food and drink items. Each item includes a large representative emoji or a custom visual, a clear label, and a checkbox for students to 'order' or select their choices. Now with custom CSS jellybeans and a classic red wiggly Jello mold.

SW

Shani Whilby

Other
3/17
Material
Fuel Your Body Guide

Fuel Your Body Guide

A comprehensive teacher facilitation guide for the Fuel Your Body lesson, including hooks, discussion prompts, and lesson flow instructions.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Key

Plate Power Key

Teacher-facing answer key for the Plate Power Worksheet, including categorization rationales and grading checklists for drawing activities.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Fuel Your Body Guide

Fuel Your Body Guide

A comprehensive teacher facilitation guide for the Fuel Your Body lesson, including hooks, discussion prompts, and lesson flow instructions.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Key

Plate Power Key

Teacher-facing answer key for the Plate Power Worksheet, including categorization rationales and grading checklists for drawing activities.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Worksheet

Plate Power Worksheet

A colorful 1st-grade worksheet focused on identifying healthy vs. sometimes foods through sorting, snack comparisons, and a creative meal-drawing activity.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Chef's Guide Teacher Resource

Chef's Guide Teacher Resource

A teacher-facing guide for the Snack Sorcerers lesson. Includes a prep checklist, facilitation steps for the visual recipe, and strategies for differentiation and scaffolding.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scout Slides

Safety Scout Slides

A presentation designed to introduce elementary students to the core concepts of kitchen safety, hygiene, and tool identification. Features large text, high-contrast visuals, and simple rules.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Sequence Scramble Activity

Sequence Scramble Activity

A cut-and-paste sequencing activity where students arrange the steps of the Spark Plug Energy Bites recipe in the correct order. Focuses on sequencing skills and memory recall from the visual recipe.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Spark Plug Recipe Visual

Spark Plug Recipe Visual

A comprehensive visual recipe for Spark Plug Energy Bites, designed for elementary students. It features clear ingredient lists, tool requirements, and an 8-step visual instruction guide with icons and simplified text.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scouts Worksheet

Safety Scouts Worksheet

A two-page worksheet for elementary students focusing on kitchen safety rules and tool identification. It includes matching activities and safety scenario analysis.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Rule Radar Story Car Theme

Rule Radar Story Car Theme

A car-themed social story explaining the different purposes of home rules and school rules, helping students understand when and why to "shift gears." Includes safety rules about fighting and dangerous items using road safety metaphors.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Vibe Sort Worksheet

Vibe Sort Worksheet

A comparative worksheet where students identify whether common rules belong at home, at school, or both. Updated to include safety-specific rules like keeping hands to oneself and not bringing weapons to school.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Rule Radar Story

Rule Radar Story

A social story explaining the different purposes of home rules and school rules, helping students understand when and why to "switch gears." Now includes a dedicated section on school safety rules regarding fighting and dangerous items.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Power Plate Teacher Guide

Power Plate Teacher Guide

A comprehensive guide for teachers to deliver the Power Plate lesson, including learning objectives, pacing, discussion prompts, and differentiation strategies.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Balanced Bite Reference Sheet

Balanced Bite Reference Sheet

A visually engaging reference sheet (anchor chart) summarizing the "Power Plate" method and key examples for each food group.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Daily Fuel Tracker Worksheet

Daily Fuel Tracker Worksheet

A reflective worksheet for students to track their food intake for a day, categorize it into the five food groups, and identify areas for improvement.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Power Plate Slides

Power Plate Slides

A visual presentation introducing the five food groups, the importance of balanced nutrition, and the "Power Plate" method for building healthy meals.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Hoja para Colorear Brotes Saludables

Hoja para Colorear Brotes Saludables

Revised Spanish coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Coloring Sheet

Healthy Sprouts Coloring Sheet

Revised coloring sheet for Kindergartners. Features helper/hurter categorization, including cleaning sprays and pills. Emphasizes asking a trusted adult to identify safe substances. Includes TEKS alignment.

P

poplars

Counselor
4/7
Material
Hoja de Trabajo Ayuda o Daña

Hoja de Trabajo Ayuda o Daña

Hoja de actividades revisada para niños de kínder. La clasificación ahora incluye limpiadores y pastillas desconocidas para enfatizar sustancias insalubres, y especifica dibujar a un adulto de confianza para preguntar sobre seguridad.

P

poplars

Counselor
4/7
Material
Diapositivas Creciendo Fuertes

Diapositivas Creciendo Fuertes

Presentación revisada para niños de kínder que explica las necesidades de las plantas y la seguridad humana. Ahora incluye "daños" domésticos específicos como atomizadores de limpieza y alcohol, y enfatiza preguntar a un adulto de confianza para verificar si algo es saludable.

P

poplars

Counselor
4/7
Material
Guía del Maestro Brotes Saludables

Guía del Maestro Brotes Saludables

Guía del maestro revisada para la minilección de 10-15 minutos sobre crecimiento de plantas y prevención. Incluye listas ampliadas de sustancias dañinas y enfatiza el uso de adultos de confianza para verificar la salud. Ahora incluye alineación con TEKS de Ciencias y Salud.

P

poplars

Counselor
4/7
Material
Helper or Hurter Worksheet

Helper or Hurter Worksheet

Revised activity sheet for Kindergarteners. Sorting activity now includes cleaning sprays and unknown pills to emphasize unhealthy substances, and specifies drawing a trusted adult to ask about safety.

P

poplars

Counselor
4/7
Material
Growth Guard Slides

Growth Guard Slides

Revised slide deck for Kindergarteners explaining plant needs and human safety. Now includes specific household "hurters" like cleaning sprays and alcohol, and emphasizes asking a trusted adult to verify if something is healthy.

P

poplars

Counselor
4/7
Material
Healthy Sprouts Teacher Guide

Healthy Sprouts Teacher Guide

Revised teacher guide for the 10-15 minute mini-lesson on plant growth and substance prevention. Includes expanded lists of unhealthy substances and emphasizes using trusted adults to verify if something is healthy or harmful. Now includes specific Science and Health TEKS alignment.

P

poplars

Counselor
4/7
Material
Allergy Defense Teacher Guide

Allergy Defense Teacher Guide

A detailed 30-minute lesson plan for teachers, including pacing, discussion prompts, and key safety takeaways for an allergy awareness lesson.

AA

Amanda Azevedo

Nurse
4/6
Material
Symptom Sorting Activity

Symptom Sorting Activity

A cut-and-paste sorting activity where students distinguish between healthy body signals and allergy warning signs.

AA

Amanda Azevedo

Nurse
4/6
Material
Allergy Alert Slides

Allergy Alert Slides

A colorful and clear instructional slide deck for students about allergy basics, symptoms, safety rules (not sharing food), and EpiPen awareness.

AA

Amanda Azevedo

Nurse
4/6
Material
Apple Bake Recipe

Apple Bake Recipe

A visually supported two-page recipe for baked apples, featuring clear icons, a simple step-by-step layout, and a large reflection area for student feedback. Designed for young learners with bold text and safety reminders.

T

ti.hansen

Paraprofessional
3/31
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Fuel Your Body Guide

Fuel Your Body Guide

A comprehensive teacher facilitation guide for the Fuel Your Body lesson, including hooks, discussion prompts, and lesson flow instructions.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Key

Plate Power Key

Teacher-facing answer key for the Plate Power Worksheet, including categorization rationales and grading checklists for drawing activities.

JZ

Julie Zoucha

Special Education Teacher
3/12
Material
Plate Power Worksheet

Plate Power Worksheet

A colorful 1st-grade worksheet focused on identifying healthy vs. sometimes foods through sorting, snack comparisons, and a creative meal-drawing activity.

JZ

Julie Zoucha

Special Education Teacher
3/12