Lenny LearningLenny
Create
Explore
Workspace
LoginSign up
MathEnglish Language ArtsScience & EngineeringSocial StudiesGlobal LanguagesHealth & Physical EducationSpecial EducationCounseling & Life SkillsArts & CreativityESL
Lenny LearningLenny
Lenny Learning
About
Training
Pricing
Support
Contact
© 2026 Lenny Learning Inc.

Mental Health Support

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Mental Health Support

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identification of anxiety and depression symptoms alongside practical management strategies like progressive muscle relaxation and behavioral activation. Addresses the stages of grief through creative expression and routine-building to support emotional resilience.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Worry Management StrategiesCognitive behavioral techniques, mindfulness, and grounding exercises to identify triggers and manage daily stressors. Equips students with practical coping mechanisms to navigate anxiety and build emotional resilience.
Progressive Muscle RelaxationSystematic tensing and releasing of major muscle groups to reduce physical tension and physiological stress. Strengthens somatic awareness and provides practical techniques for managing anxiety and improving sleep quality.
Creative Expression of LossArtistic modalities like journaling, painting, and music to process grief and bereavement. Provides non-verbal outlets for mourning while supporting emotional regulation and healing.
Lesson
Goodbye Friend Slides
Classroom Comfort Teacher Guide
Memory Meadow Student Workbook
Heart Healing Parent Handout

Heart Healing After Pet Loss

A comprehensive support package for 1st-grade students experiencing the loss of a pet, including a social story, teacher guidance, student activities, and parent support.

G

gmendizabal

Social Worker
4/9
Lesson
Moving Adventure Story
Home Heart Activity
Moving Day Guide

The Great Move

A comforting social story and supporting activities designed to help first graders navigate the emotional transition of moving to a new home. The lesson focuses on identifying feelings, preserving memories, and looking forward to new beginnings.

BN

Brittany Nirenberg

Counselor
4/9
Lesson
Closing Circles Teacher Guide
Warmth Wishes Slides
Memory Garden Worksheet
Goodbye High Fives Activity Cards
Summer Hearts Family Guide

Closing Circles

A transition-focused counseling lesson for K-2 students to process the emotions of ending the school year and celebrating their classroom community. Includes a read-aloud discussion, memory-sharing, and practical goodbye rituals.

Lenny Avatar
Lenny
4/7
Lesson
Friendship Quest Story Document
Breathing Power Posters Document
Problem Solver Cards Document
Mood Map Tracker Document
Memory Garden Activities Document

Calm Commanders

Practical techniques and visual aids to help students manage big emotions and find their inner calm through guided breathing.

DD

Deanna Duff

Counselor
3/31
Lesson
G Sound Picture Cards
Egg-cellent Behavior Cards
Flaw Finder Activity
Good Egg Slides
Good Egg Teacher Guide Answer Key
Simplified Behavior Cards
Good Egg Choice Worksheet
Egg Adaptation Guide Teacher Resource

Cracking the Code of Kindness

A lesson exploring Jory John's 'The Good Egg', focusing on the pressures of perfectionism, the importance of self-care, and the beauty of accepting others' flaws.

LW

Lacey Wade

Other
3/30
Lesson
Memory Garden Journal
Family Healing Guide
Classroom Care Guide
Support Signal Cards

Healing Hearts

A collection of resources to support a student, their family, and their teacher following the loss of a grandparent, focusing on emotional processing and practical classroom/home strategies.

G

gmendizabal

Social Worker
3/26
Lesson
Mood Monster Mirror Worksheet
Mood Makeover Facilitator Guide
Afternoon Spark Goal Cards

Mood Makeover

A 20-minute restorative art session designed to help a student process a difficult morning through humorous guided drawing and goal setting. This session focuses on externalizing negative emotions through silly character design and pivoting towards a positive afternoon objective.

NS

Nicki Sharpe

Other
3/26
Lesson
Feeling Finder Guide
Mood Map Journal

Mood Markers

A 15-day emotional check-in series using drawing and reflection to help students identify and process their feelings.

MP

Melissa Premo

Counselor
3/24
Lesson
Tender Talk Guide

Teacher Support Resources

A comprehensive teacher resource providing guidance on how to navigate sensitive conversations with K-5 students dealing with a family cancer diagnosis. Includes grade-appropriate scripts, core principles, and classroom support strategies.

Lenny Avatar
Lenny
3/23
Lesson
Calm Clouds Toolkit
Feeling Friends Worksheet
Brave Me Journal

Junior Heart Helpers

Support for students in grades K-2 who are coping with a family member's illness. Focuses on simple feelings identification and basic self-soothing techniques.

Lenny Avatar
Lenny
3/23
Lesson
Inner Anchor Toolkit
Emotion Ocean Worksheet
Brave Space Journal

Mighty Minds Support

Advanced emotional processing and coping strategies for upper elementary students (3-5). Focuses on naming complex emotions and developing practical resiliency skills.

Lenny Avatar
Lenny
3/23
Lesson
Staff Shuffle Slides
Staff Connection Log
Staff Transition Guide

The Staff Shuffle

A practical and engaging lesson designed to help students navigate and adapt to unexpected school staff changes using the PIVOT coping strategy.

EM

Emilee Meltzer

Psychologist
3/18
Lesson
Healing Hearts Facilitator Guide
Whispering Willow Story Worksheet
Memory Garden Match Cards
Healing Hearts Mosaic Activity

Healing Hearts

A small group lesson designed to help students navigate grief by identifying emotions, expressing feelings through art, and finding healthy ways to remember loved ones.

MM

Megan Maret

Counselor
3/12
Lesson
Mending Hearts Activity Sheet
Mending Hearts Facilitator Guide

Mending Hearts

A supportive small-group session for students to express and process grief through a creative art activity and guided discussion.

MM

Megan Maret

Counselor
3/12
Lesson
Mistake Mosaic Lesson Plan
Mistake Mosaic Slides
Oops to Art Worksheet
Mosaic Masterpiece Guide
Brave Talk Cards

Mistake Mosaic

A social-emotional learning lesson for K-2 students that uses art and storytelling to reframe mistakes as 'beautiful oops' moments, fostering resilience and a growth mindset.

E

egorton

Social Worker
3/11
Lesson
Big Feelings Slides
Memory Garden Story
Calm Heart Cards
Love Links Activity
Heavy Hearts Anchor Chart

Healing Hearts

A gentle, supportive lesson designed for a first-grade student experiencing a resurgence of grief. It focuses on validating "sad days," identifying coping strategies, and honoring memories through a social story and creative activity.

AH

Avenell Holt

Counselor
3/10
Lesson
Staffing Shift Guide
Bridge Builders Slides
Change Compass Worksheet

Staffing Shifts

A focused session for a small group of students to process changes in school staffing, exploring their feelings and developing coping strategies for transitions.

EM

Emilee Meltzer

Psychologist
3/9
Lesson
Heart Healing Slides
Heart Weather Anchor Chart
Heart Healing Teacher Guide
Memory Garden Activity Sheet

Heart Healing

A sensitive and supportive lesson designed for K-1 students to explore the concept of grief, identify their feelings, and find comfort through art and memory-sharing.

Lenny Avatar
Lenny
3/9
Lesson
Magic of Mistakes Slides
Oops to Aha Discussion Guide
Mistake Masters Lesson Plan
My Growing Mistake Worksheet

Mistakes Are Okay

A 20-minute SEL lesson for 1st graders that reframes mistakes as essential steps in the learning process, fostering resilience and self-esteem through storytelling and guided discussion.

AG

Alexa Gomez

Special Education Teacher
3/6
Lesson
Memory Sparks Worksheet
Grief Group Facilitator Guide

Memory Mosaic

A gentle and supportive activity focused on sharing cherished memories of loved ones through creative story starters and guided discussion.

MM

Megan Maret

Counselor
3/5
Lesson
Inner Strength Leaders Slides
Real Life Scenarios
Personal Playbook Worksheet

Inner Strength Leaders

Equips middle schoolers (6th-8th) with strategies to handle complex social dynamics and personal setbacks using realistic role-play scenarios.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Grit Growth Explorers Slides
Tough Spot Scenarios
Resilience Roadmap Worksheet

Grit Growth Explorers

Helps 3rd to 5th graders develop grit and perspective when facing academic and social challenges through collaborative role-play.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Bounce Back Juniors Slides
Oopsie Scenario Cards
Bounce Back Plan Worksheet
Resilience Facilitator Guide

Bounce Back Juniors

Introduces 1st and 2nd graders to the concept of 'bouncing back' from small mistakes and managing big feelings using role-play scenarios.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Repair Rangers Counselor Guide
Heart Fixer Workbook Page

Repair Rangers

Teaches active listening and the steps of a meaningful apology to repair relationships with peers.

J

jcoates

Counselor
4/10
Lesson
Calm Commanders Counselor Guide
The Storm Inside Social Story
Breathing Badge Worksheet

Calm Commanders

Teaches practical calm-down breathing techniques and tools through a social story and visual guide.

J

jcoates

Counselor
4/10
Lesson
Spark Spotters Counselor Guide
Spark Spotter Map Worksheet
Explorer Choice Trail Worksheet

Spark Spotters

Focuses on identifying personal anger triggers and distinguishing between safe and unsafe choices when big feelings arise.

J

jcoates

Counselor
4/10
Lesson
Memory Book Activity Sheet
School Year Presentation

School Year

Final reflections on the school year and the growth made in Open Circle.

S

sgabriel

Social Worker
4/10
Lesson
Reporting Relay Guide
Tell or Tattle Presentation

Tell or Tattle

A supplementary lesson clarifying the difference between getting others in trouble versus keeping them safe.

S

sgabriel

Social Worker
4/10
Lesson
Problem Solving Presentation
Unit 5 Exit Ticket

Problem Solving

A full practice session using the complete problem-solving process on real scenarios.

S

sgabriel

Social Worker
4/10
Lesson
Leader Badge Worksheet
Unit 5 Exit Ticket
Super Leader Presentation

Super Leader

Defining positive leadership and how to use SEL skills to help the group.

S

sgabriel

Social Worker
4/10
Lesson
Problem Solved Parade Guide
Green Try Presentation

Green Try

Practicing how to try a plan and what to do if it doesn't work as expected.

S

sgabriel

Social Worker
4/10
Lesson
Action Plan Puzzle Guide
Green Plan Presentation

Green Plan

Choosing the best idea and making a detailed plan for how to carry it out.

S

sgabriel

Social Worker
4/10
Lesson
What Might Happen Worksheet
Result Yellow Presentation

Result Yellow

Evaluating brainstormed ideas by asking 'What might happen if I try this?'

S

sgabriel

Social Worker
4/10
Lesson
Idea Explosion Activity Guide
Idea Yellow Presentation

Idea Yellow

Learning the rules of brainstorming to generate many possible solutions to a problem.

S

sgabriel

Social Worker
4/10
Lesson
I Feel Journal Worksheet
Feel Red Presentation

Feel Red

Practice using 'I feel... because...' to identify the specific problem.

S

sgabriel

Social Worker
4/10
Lesson
Turtle Shell Calm Guide
Calm Red Presentation

Calm Red

Focusing on the first step of the traffic signal: stopping to calm down.

S

sgabriel

Social Worker
4/10
Lesson
Stop Think Go Presentation
Traffic Signal Activity Sheet

Stop Think Go

Introduction to the Stop, Think, Go traffic signal model for solving problems.

S

sgabriel

Social Worker
4/10
Lesson
Unit 4 Exit Ticket
Problem Find Presentation

Problem Find

Defining what a problem is and identifying common problems that occur in first grade.

S

sgabriel

Social Worker
4/10
Lesson
Problem Pounce Activity Guide
Problem Sort Presentation

Problem Sort

Reviewing the categories of problems and how to tell the difference between them.

S

sgabriel

Social Worker
4/10
Lesson
Heart Patching Worksheet
Teasing Truths Presentation

Teasing Truths

Discussing how teasing feels and practicing strategies to respond when being teased.

S

sgabriel

Social Worker
4/10
Lesson
Brain Flex Teacher Guide
Stretch Quest Slides
Bouncy Brain Scenarios
Mental Muscle Worksheet

Elastic Brain Adventure

A social-emotional learning lesson for K-2 students that uses the metaphor of a rubber band to teach cognitive flexibility, adaptability, and emotional regulation when facing changes.

HC

Hildemar Cruz

Counselor
4/12
Lesson
Inner Strength Leaders Slides
Real Life Scenarios
Personal Playbook Worksheet

Inner Strength Leaders

Equips middle schoolers (6th-8th) with strategies to handle complex social dynamics and personal setbacks using realistic role-play scenarios.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Grit Growth Explorers Slides
Tough Spot Scenarios
Resilience Roadmap Worksheet

Grit Growth Explorers

Helps 3rd to 5th graders develop grit and perspective when facing academic and social challenges through collaborative role-play.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Bounce Back Juniors Slides
Oopsie Scenario Cards
Bounce Back Plan Worksheet
Resilience Facilitator Guide

Bounce Back Juniors

Introduces 1st and 2nd graders to the concept of 'bouncing back' from small mistakes and managing big feelings using role-play scenarios.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Pressure Pro Teacher Guide
Pressure Pro Slides
Stress Reaction Lab Log
The Chemistry of Calm Poster

Pressure Pro

Explores the science of stress, long-term perseverance (grit), and developing a personal resilience plan for navigating middle school transitions.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Elastic Mindset Teacher Guide
Elastic Mindset Slides
Challenge Toolbox Worksheet
The Resilience Blueprint Anchor Chart

Elastic Mindset

Teaches students to identify challenges, reframe negative thoughts, and build a 'toolbox' of coping strategies for social and academic hurdles.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Sprout Power Teacher Guide
Sprout Power Slides
My Growth Garden Worksheet
Sprout Power Anchor Chart

Sprout Power

Focuses on naming emotions, understanding that mistakes help us grow, and using the 'Power of Yet' to build early resilience.

LB

LaDonna Berryhill

Elementary Teacher
4/11
Lesson
Bounce Back Guide Teacher Guide
Resilience Training Slides
Bounce Back Brigade Discussion Cards Activity
The Great Glitch Worksheet
The Great Glitch Answer Key

Bounce Back Brigade

A fast-paced, high-energy 30-minute lesson designed to teach elementary students the fundamentals of resilience through the 'Bounce Back Brigade' framework. Students learn to navigate big emotions, use positive self-talk, adopt a growth mindset, and solve problems through interactive slides and story-based activities.

JC

J. Collins

Counselor
4/11
Lesson
Weather Report Slides
Heart Check Handout
Calm Coach Guide

Emotional Weather Station

A 20-minute lesson focused on emotional regulation through the metaphor of 'internal weather,' helping students identify feelings and practice self-care strategies.

F

FosterS

Counselor
4/11
Lesson
Brain Coaster Slides
Coaster Control Guide
Brain Coaster Log

Rollercoaster Regulation

A social-emotional learning lesson designed for a 1st-grade student with autism, using a rollercoaster theme and Social Thinking language to explain the science of brain regulation and the value of breaks.

SA

Sarah Adams

Counselor
4/10
Lesson
Calm Kit Facilitator Guide
Calm Kit Slides
Healthy Habits Sort Activity
Coping Case Studies Worksheet
Personal Calm Plan Worksheet

Calm Kit Toolkit

A comprehensive lesson on identifying and choosing healthy coping skills for students in grades K-4, featuring differentiated activities for younger and older learners.

J

jhopkins

Counselor
4/10
Lesson
Forest Scout Graduation Award
Forest Scout Challenge Sheet

Forest Scout Graduation

A review of all skills learned in the unit. Students earn their "Forest Scout" status by demonstrating each of the five core skills through a series of fun forest-themed challenges.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Forest Friends Coloring Book
Friendly Fox Cards

Kind Fox Friendship

Focuses on making and keeping friends through kind words and actions with Felix the Fox. Students learn how to join a group and say kind things to their peers.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Sharing Squirrels Worksheet

Sharing Squirrels

Teaches the concepts of sharing and taking turns using Sammy and Sassy the Squirrels. Students practice using "I want" statements and waiting for a timer or natural break.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Pip's Space Pledge

Hedgehog Space Bubble

Focuses on personal space and keeping hands to self using the metaphor of a hedgehog's space bubble. Students practice asking for permission before touching others or their belongings.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Forest Friends Practice Packet

Calm Bear Breaths

Teaches self-regulation strategies, specifically deep breathing, through the character of Barnaby the Bear. Students learn how to identify "big feelings" and use the "Calm Down Cave" technique.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Forest Friends Presentation
Forest Friends Teacher Guide
Forest Family Parent Guide

Wise Owl Listening

Focuses on whole-body listening and following multi-step directions using the character of Willow the Wise Owl. Students practice identifying what a good listener looks like and sounds like.

LB

Laura Blatzheim

Counselor
4/10
Lesson
Repair Rangers Counselor Guide
Heart Fixer Workbook Page

Repair Rangers

Teaches active listening and the steps of a meaningful apology to repair relationships with peers.

J

jcoates

Counselor
4/10
Lesson
Calm Commanders Counselor Guide
The Storm Inside Social Story
Breathing Badge Worksheet

Calm Commanders

Teaches practical calm-down breathing techniques and tools through a social story and visual guide.

J

jcoates

Counselor
4/10
Lesson
Spark Spotters Counselor Guide
Spark Spotter Map Worksheet
Explorer Choice Trail Worksheet

Spark Spotters

Focuses on identifying personal anger triggers and distinguishing between safe and unsafe choices when big feelings arise.

J

jcoates

Counselor
4/10