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Self-Management

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Self-Management

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Stop-and-think strategies, impulse management, and SMART goal setting for personal growth. Develops internal motivation, stress reduction techniques, and resilience through proactive planning and monitoring.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Stop-and-Think StrategiesImpulse control techniques and decision-making frameworks to manage immediate reactions. Equips students with pause strategies, consequence evaluation, and reflective exercises for social-emotional growth.
Delaying GratificationImpulse control strategies and techniques for prioritizing long-term rewards over immediate satisfaction. Strengthens self-regulation through goal-setting exercises and patience-building activities.
Independent Impulse ManagementTechniques for identifying behavioral triggers and implementing self-regulation strategies like the 'stop and think' method. Strengthens inhibitory control and independent decision-making across social and academic environments.
Short-Term Goal SettingActionable strategies for defining SMART goals and breaking large objectives into manageable daily or weekly tasks. Develops skills in progress tracking and immediate priority management.
Goal Monitoring & AdjustmentMethods for tracking progress against milestones and evaluating the effectiveness of current action plans. Equips individuals to identify obstacles and implement tactical adjustments to maintain momentum toward long-term objectives.
Building Perseverance & ResilienceTechniques for overcoming setbacks, managing stress, and maintaining effort toward long-term goals. Develops emotional regulation and problem-solving skills to navigate challenges effectively.
Material
Plan B Icons Sheet

Plan B Icons Sheet

Teacher resource containing cut-out icons of Plan B strategies for students to use when creating their personalized flexibility maps.

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Lenny
1/18
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My Personal Plan B Map

My Personal Plan B Map

Final project template for Lesson 5, where students create a visual 'map' showing their personal strategy for navigating obstacles using learned techniques.

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Lenny
1/18
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What Else Can I Do Choice Worksheet

What Else Can I Do Choice Worksheet

Student activity sheet for Lesson 4, allowing students to choose a 'Plan B' activity when a preferred item is unavailable.

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Lenny
1/18
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The Waiting Game Teacher Guide

The Waiting Game Teacher Guide

Teacher instructional guide for Lesson 4, teaching students strategies for 'active waiting' and using choice boards when items are unavailable.

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Lenny
1/18
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Surprise Shift Slides

Surprise Shift Slides

Engaging slide presentation for Lesson 3 on schedule changes, introducing 'Plan A' vs. 'Plan B' and the ritual of moving visual schedule cards.

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Lenny
1/18
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Reset Routine Worksheet

Reset Routine Worksheet

Visual anchor chart and worksheet for the 'Reset Routine' (Stop-Breathe-Swap), designed for students to visualize the steps of emotional regulation when tools break.

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Lenny
1/18
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Oopsie Rescue Teacher Guide

Oopsie Rescue Teacher Guide

Teacher instructional guide for Lesson 2, focusing on the Stop-Breathe-Swap routine for handling broken classroom tools.

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Lenny
1/18
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Brain Power Slides

Brain Power Slides

Visual slide deck for Lesson 1 introducing the Rock vs. Noodle brain concepts with engaging visuals and practice scenarios.

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Lenny
1/18
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Brain Sort Worksheet

Brain Sort Worksheet

Student worksheet for identifying 'Rock' vs. 'Noodle' thinking scenarios with a drawing space for personal reflection.

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Lenny
1/18
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Brain Lab Teacher Guide

Brain Lab Teacher Guide

Teacher guide for the first lesson on cognitive flexibility, introducing the 'Rock Brain' and 'Noodle Brain' metaphors with scripts and activities.

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Lenny
1/18
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Success Story Slides

Success Story Slides

A celebratory final slide deck for 1st graders to reflect on the sequence and recite a savings oath.

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Lenny
1/18
Material
Saver Pledge Worksheet

Saver Pledge Worksheet

A commemorative "Saving Superstar" pledge and certificate for students to complete at the end of the financial literacy sequence.

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Lenny
1/18
Material
Role Play Scripts

Role Play Scripts

Final lesson role-play scripts for 1st graders to explore the emotional outcomes of saving vs. immediate spending.

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Lenny
1/18
Material
Tracker Tech Slides

Tracker Tech Slides

A slide deck for 1st graders explaining the purpose of savings trackers and providing a simple mental math example for updating a tracker.

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Lenny
1/18
Material
Money Meter Worksheet

Money Meter Worksheet

A thermometer-style savings tracker worksheet for 1st grade students to visualize and track progress toward a $10 goal.

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Lenny
1/18
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Progress Pilot Plan

Progress Pilot Plan

A lesson plan for teaching 1st graders how to use visual trackers like thermometers to monitor their savings progress.

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Lenny
1/18
Material
Patience Power Slides

Patience Power Slides

A slide deck for 1st graders explaining delayed gratification and practical "patience tricks" for saving money.

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Lenny
1/18
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Wait or Win Cards

Wait or Win Cards

Decision cards for 1st graders to practice choosing between immediate small rewards and larger delayed rewards.

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Lenny
1/18
Material
Decision Dilemmas Guide

Decision Dilemmas Guide

Teacher guidance and scripts for role-playing scenarios about delayed gratification and financial choices for 1st graders.

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Lenny
1/18
Material
Saving Science Slides

Saving Science Slides

A slide deck for 1st graders visualizing the concept of money accumulation, comparing slow and fast saving methods.

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Lenny
1/18
Material
Habit Hero Certificate

Habit Hero Certificate

A celebratory certificate for students to receive at the end of the Resilience Quest sequence.

Lenny Avatar
Lenny
1/18
Material
Happiness Journal Worksheet

Happiness Journal Worksheet

A student reflection worksheet for the final lesson, where they draw their favorite activity and reflect on their progress.

Lenny Avatar
Lenny
1/18
Material
Celebration Slides

Celebration Slides

A final reflection presentation for the Celebration Circle, reinforcing the behavioral activation loop and celebrating student progress.

Lenny Avatar
Lenny
1/18
Material
Celebration Circle Teacher Guide

Celebration Circle Teacher Guide

A teacher facilitation guide for the Celebration Circle lesson, including high-five tunnel instructions and reflection prompts.

Lenny Avatar
Lenny
1/18
Material
Daily Timeline Hunt Worksheet

Daily Timeline Hunt Worksheet

A student worksheet for identifying "hidden pockets" of time in a schedule and planning a personal daily recharge.

Lenny Avatar
Lenny
1/18
Material
Time Detective Slides

Time Detective Slides

Slides introducing the 'Time Detectives' concept, helping students find small moments for positive activities.

Lenny Avatar
Lenny
1/18
Material
Time Detective Teacher Guide

Time Detective Teacher Guide

A teacher facilitation guide for the Time Detective Hunt lesson, focusing on finding small pockets of time for positive activities.

Lenny Avatar
Lenny
1/18
Material
Positive Activity Bingo Card

Positive Activity Bingo Card

A student bingo card where they select and track 9 positive activities to gamify their daily routine.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Slides

Power Up Bingo Slides

Slides explaining the 'Power Up Bingo' game, micro-wins, and challenge rules.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Teacher Guide

Power Up Bingo Teacher Guide

A teacher facilitation guide for the Power Up Bingo lesson, focusing on gamifying daily habits and brainstorming positive activities.

Lenny Avatar
Lenny
1/18
Material
Super Moves Worksheet

Super Moves Worksheet

A worksheet for students to personify their 'inertia monster' and identify personal 'Super Moves' for task initiation.

Lenny Avatar
Lenny
1/18
Material
Monster Slayer Slides

Monster Slayer Slides

Slides introducing the 'I Don't Want To' monster and the 'Super Moves' strategy for overcoming inertia.

Lenny Avatar
Lenny
1/18
Material
Monster Slayer Teacher Guide

Monster Slayer Teacher Guide

A teacher guide for the 'I Don't Want To' Monster lesson, featuring simulation activities and strategies for task initiation.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Slides

Happiness Battery Slides

A visual presentation introducing the 'Happiness Battery' concept with engaging icons, metaphors, and mission-based language.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Worksheet

Happiness Battery Worksheet

A student worksheet where they color their energy level on a 'battery gauge' and draw three activities that help them recharge.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Teacher Guide

Happiness Battery Teacher Guide

A teacher facilitation guide for the 'Happiness Battery' concept, including hook ideas, discussion prompts, and lesson summaries.

Lenny Avatar
Lenny
1/18
Material
Success Story Slides

Success Story Slides

A celebratory final slide deck for 1st graders to reflect on the sequence and recite a savings oath.

Lenny Avatar
Lenny
1/18
Material
Saver Pledge Worksheet

Saver Pledge Worksheet

A commemorative "Saving Superstar" pledge and certificate for students to complete at the end of the financial literacy sequence.

Lenny Avatar
Lenny
1/18
Material
Role Play Scripts

Role Play Scripts

Final lesson role-play scripts for 1st graders to explore the emotional outcomes of saving vs. immediate spending.

Lenny Avatar
Lenny
1/18
Material
Tracker Tech Slides

Tracker Tech Slides

A slide deck for 1st graders explaining the purpose of savings trackers and providing a simple mental math example for updating a tracker.

Lenny Avatar
Lenny
1/18
Material
Weekend Mission Log

Weekend Mission Log

A weekend homework log for students to track their mood-boosting activity and reflect on their emotional state.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Card

Sunshine Plan Card

Printable 'Go-To' cards for students to list three simple actions they can take to boost their mood. Designed for cutting and laminating.

Lenny Avatar
Lenny
1/18
Material
Habit Hero Certificate

Habit Hero Certificate

A celebratory certificate for students to receive at the end of the Resilience Quest sequence.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Slides

Sunshine Plan Slides

Introductory presentation for Lesson 5, focusing on creating a personal 'Sunshine Plan' and sharing mood-boosting strategies with peers.

Lenny Avatar
Lenny
1/18
Material
Happiness Journal Worksheet

Happiness Journal Worksheet

A student reflection worksheet for the final lesson, where they draw their favorite activity and reflect on their progress.

Lenny Avatar
Lenny
1/18
Material
Celebration Slides

Celebration Slides

A final reflection presentation for the Celebration Circle, reinforcing the behavioral activation loop and celebrating student progress.

Lenny Avatar
Lenny
1/18
Material
Advice Blue Bear Worksheet

Advice Blue Bear Worksheet

Student worksheet for suggesting mood-boosting activities to the character Blue Bear through drawing and message writing.

Lenny Avatar
Lenny
1/18
Material
Celebration Circle Teacher Guide

Celebration Circle Teacher Guide

A teacher facilitation guide for the Celebration Circle lesson, including high-five tunnel instructions and reflection prompts.

Lenny Avatar
Lenny
1/18
Material
Blue Bear Slides

Blue Bear Slides

Introductory presentation for Lesson 4, using a story about Blue Bear to practice suggesting mood-boosting activities for others.

Lenny Avatar
Lenny
1/18
Material
Daily Timeline Hunt Worksheet

Daily Timeline Hunt Worksheet

A student worksheet for identifying "hidden pockets" of time in a schedule and planning a personal daily recharge.

Lenny Avatar
Lenny
1/18
Material
Time Detective Slides

Time Detective Slides

Slides introducing the 'Time Detectives' concept, helping students find small moments for positive activities.

Lenny Avatar
Lenny
1/18
Material
Spark Inventory Worksheet

Spark Inventory Worksheet

Brainstorming worksheet for students to identify their personal 'Spark Activities' and categorize them as active or quiet.

Lenny Avatar
Lenny
1/18
Material
Time Detective Teacher Guide

Time Detective Teacher Guide

A teacher facilitation guide for the Time Detective Hunt lesson, focusing on finding small pockets of time for positive activities.

Lenny Avatar
Lenny
1/18
Material
Spark Lab Slides

Spark Lab Slides

Introductory presentation for Lesson 3, identifying personal 'Spark Activities' and distinguishing between active and quiet joy.

Lenny Avatar
Lenny
1/18
Material
Positive Activity Bingo Card

Positive Activity Bingo Card

A student bingo card where they select and track 9 positive activities to gamify their daily routine.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Slides

Power Up Bingo Slides

Slides explaining the 'Power Up Bingo' game, micro-wins, and challenge rules.

Lenny Avatar
Lenny
1/18
Material
Activity Reaction Worksheet

Activity Reaction Worksheet

Student worksheet for matching activities with emotional outcomes and drawing a personal activity-feeling pair.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Teacher Guide

Power Up Bingo Teacher Guide

A teacher facilitation guide for the Power Up Bingo lesson, focusing on gamifying daily habits and brainstorming positive activities.

Lenny Avatar
Lenny
1/18
Material
Super Moves Worksheet

Super Moves Worksheet

A worksheet for students to personify their 'inertia monster' and identify personal 'Super Moves' for task initiation.

Lenny Avatar
Lenny
1/18
Material
Activity Match Cards

Activity Match Cards

Printable activity cards depicting various behaviors (e.g., drawing, yelling, helping) for students to match with corresponding emotional reactions.

Lenny Avatar
Lenny
1/18
Material
Habit Hero Certificate

Habit Hero Certificate

A celebratory certificate for students to receive at the end of the Resilience Quest sequence.

Lenny Avatar
Lenny
1/18
Material
Happiness Journal Worksheet

Happiness Journal Worksheet

A student reflection worksheet for the final lesson, where they draw their favorite activity and reflect on their progress.

Lenny Avatar
Lenny
1/18
Material
Celebration Slides

Celebration Slides

A final reflection presentation for the Celebration Circle, reinforcing the behavioral activation loop and celebrating student progress.

Lenny Avatar
Lenny
1/18
Material
Celebration Circle Teacher Guide

Celebration Circle Teacher Guide

A teacher facilitation guide for the Celebration Circle lesson, including high-five tunnel instructions and reflection prompts.

Lenny Avatar
Lenny
1/18
Material
Daily Timeline Hunt Worksheet

Daily Timeline Hunt Worksheet

A student worksheet for identifying "hidden pockets" of time in a schedule and planning a personal daily recharge.

Lenny Avatar
Lenny
1/18
Material
Time Detective Slides

Time Detective Slides

Slides introducing the 'Time Detectives' concept, helping students find small moments for positive activities.

Lenny Avatar
Lenny
1/18
Material
Time Detective Teacher Guide

Time Detective Teacher Guide

A teacher facilitation guide for the Time Detective Hunt lesson, focusing on finding small pockets of time for positive activities.

Lenny Avatar
Lenny
1/18
Material
Positive Activity Bingo Card

Positive Activity Bingo Card

A student bingo card where they select and track 9 positive activities to gamify their daily routine.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Slides

Power Up Bingo Slides

Slides explaining the 'Power Up Bingo' game, micro-wins, and challenge rules.

Lenny Avatar
Lenny
1/18
Material
Power Up Bingo Teacher Guide

Power Up Bingo Teacher Guide

A teacher facilitation guide for the Power Up Bingo lesson, focusing on gamifying daily habits and brainstorming positive activities.

Lenny Avatar
Lenny
1/18
Material
Super Moves Worksheet

Super Moves Worksheet

A worksheet for students to personify their 'inertia monster' and identify personal 'Super Moves' for task initiation.

Lenny Avatar
Lenny
1/18
Material
Monster Slayer Slides

Monster Slayer Slides

Slides introducing the 'I Don't Want To' monster and the 'Super Moves' strategy for overcoming inertia.

Lenny Avatar
Lenny
1/18
Material
Monster Slayer Teacher Guide

Monster Slayer Teacher Guide

A teacher guide for the 'I Don't Want To' Monster lesson, featuring simulation activities and strategies for task initiation.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Slides

Happiness Battery Slides

A visual presentation introducing the 'Happiness Battery' concept with engaging icons, metaphors, and mission-based language.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Worksheet

Happiness Battery Worksheet

A student worksheet where they color their energy level on a 'battery gauge' and draw three activities that help them recharge.

Lenny Avatar
Lenny
1/18
Material
Happiness Battery Teacher Guide

Happiness Battery Teacher Guide

A teacher facilitation guide for the 'Happiness Battery' concept, including hook ideas, discussion prompts, and lesson summaries.

Lenny Avatar
Lenny
1/18
Material
Mission Accomplished Reflection

Mission Accomplished Reflection

Student self-assessment and reflection worksheet for the final mission of the Builder Brain sequence.

Lenny Avatar
Lenny
1/18
Material
Whisper Boss Teacher Guide

Whisper Boss Teacher Guide

Teacher guide for Lesson 5: Master Builder, focusing on the culminating 'Whisper Challenge' and assessment of all self-talk strategies.

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Lenny
1/18
Material
Master Builder Slides

Master Builder Slides

Visual presentation for Lesson 5: Master Builder, teaching students to apply all self-talk strategies to independent work.

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Lenny
1/18
Material
Problem Solved Checklist

Problem Solved Checklist

Student worksheet designed as a 'repair ticket' for choosing problem-solving questions when stuck on a task.

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Lenny
1/18
Material
Weekend Mission Log

Weekend Mission Log

A weekend homework log for students to track their mood-boosting activity and reflect on their emotional state.

Lenny Avatar
Lenny
1/18
Material
Kit Construction Slides

Kit Construction Slides

Instructional slides for Lesson 3: Designing the Sunshine Kit, guiding students through the decoration and curation process.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Card

Sunshine Plan Card

Printable 'Go-To' cards for students to list three simple actions they can take to boost their mood. Designed for cutting and laminating.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Slides

Sunshine Plan Slides

Introductory presentation for Lesson 5, focusing on creating a personal 'Sunshine Plan' and sharing mood-boosting strategies with peers.

Lenny Avatar
Lenny
1/18
Material
Toolkit Reflection Sheet

Toolkit Reflection Sheet

Student reflection sheet for the end of the project. Includes a personal favorite tool drawing area, application scenarios, and a 'Sunshine Pledge'.

Lenny Avatar
Lenny
1/18
Material
Showcase Simulation Teacher Guide

Showcase Simulation Teacher Guide

Teacher guide for the culminating Lesson 5: Kit Showcase and Simulation. Includes Gallery Walk instructions and simulation scenarios for practicing kit use.

Lenny Avatar
Lenny
1/18
Material
Advice Blue Bear Worksheet

Advice Blue Bear Worksheet

Student worksheet for suggesting mood-boosting activities to the character Blue Bear through drawing and message writing.

Lenny Avatar
Lenny
1/18
Material
Blue Bear Slides

Blue Bear Slides

Introductory presentation for Lesson 4, using a story about Blue Bear to practice suggesting mood-boosting activities for others.

Lenny Avatar
Lenny
1/18
Material
Social Coupons Worksheet

Social Coupons Worksheet

Student worksheet featuring customizable social coupons (play, hug, talk, help) to be cut out and added to their Sunshine Kits.

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Lenny
1/18
Material
Social Connection Slides

Social Connection Slides

Instructional slides for Lesson 4: Connecting with Others, highlighting the role of social interaction in emotional well-being.

Lenny Avatar
Lenny
1/18
Material
Spark Inventory Worksheet

Spark Inventory Worksheet

Brainstorming worksheet for students to identify their personal 'Spark Activities' and categorize them as active or quiet.

Lenny Avatar
Lenny
1/18
Material
Connecting Others Teacher Guide

Connecting Others Teacher Guide

Teacher guide for Lesson 4: Connecting with Others. Includes the 'Human Knot' hook, discussion scenarios for asking for help, and instructions for Social Coupons.

Lenny Avatar
Lenny
1/18
Material
Spark Lab Slides

Spark Lab Slides

Introductory presentation for Lesson 3, identifying personal 'Spark Activities' and distinguishing between active and quiet joy.

Lenny Avatar
Lenny
1/18
Material
Sunshine Kit Plan

Sunshine Kit Plan

Student planning and creation worksheet for selecting favorite sensory and movement activities to include in their physical Sunshine Kit. Cards are designed to be cut out.

Lenny Avatar
Lenny
1/18
Material
Designing Kit Teacher Guide

Designing Kit Teacher Guide

Teacher guide for Lesson 3: Designing the Sunshine Kit. Includes the 'Boredom Emergency' hook and step-by-step instructions for kit construction.

Lenny Avatar
Lenny
1/18
Material
Activity Reaction Worksheet

Activity Reaction Worksheet

Student worksheet for matching activities with emotional outcomes and drawing a personal activity-feeling pair.

Lenny Avatar
Lenny
1/18
Material
Booster or Downer Sort

Booster or Downer Sort

Student worksheet for classifying physical activities as Energy Boosters or Calm Downers. Includes drawing spaces and visual cues for 1st-grade students.

Lenny Avatar
Lenny
1/18
Material
Activity Match Cards

Activity Match Cards

Printable activity cards depicting various behaviors (e.g., drawing, yelling, helping) for students to match with corresponding emotional reactions.

Lenny Avatar
Lenny
1/18
Material
Energy Shifts Slides

Energy Shifts Slides

Instructional slides for Lesson 2: Movement and Energy Shifts, teaching students to categorize physical activities as Energy Boosters or Calm Downers.

Lenny Avatar
Lenny
1/18
Material
Action Reaction Slides

Action Reaction Slides

Introductory presentation for Lesson 2, explaining the cause-and-effect relationship between activities and emotions.

Lenny Avatar
Lenny
1/18
Material
Kit Construction Slides

Kit Construction Slides

Instructional slides for Lesson 3: Designing the Sunshine Kit, guiding students through the decoration and curation process.

Lenny Avatar
Lenny
1/18
Material
Toolkit Reflection Sheet

Toolkit Reflection Sheet

Student reflection sheet for the end of the project. Includes a personal favorite tool drawing area, application scenarios, and a 'Sunshine Pledge'.

Lenny Avatar
Lenny
1/18
Material
Showcase Simulation Teacher Guide

Showcase Simulation Teacher Guide

Teacher guide for the culminating Lesson 5: Kit Showcase and Simulation. Includes Gallery Walk instructions and simulation scenarios for practicing kit use.

Lenny Avatar
Lenny
1/18
Material
Social Coupons Worksheet

Social Coupons Worksheet

Student worksheet featuring customizable social coupons (play, hug, talk, help) to be cut out and added to their Sunshine Kits.

Lenny Avatar
Lenny
1/18
Material
Social Connection Slides

Social Connection Slides

Instructional slides for Lesson 4: Connecting with Others, highlighting the role of social interaction in emotional well-being.

Lenny Avatar
Lenny
1/18
Material
Connecting Others Teacher Guide

Connecting Others Teacher Guide

Teacher guide for Lesson 4: Connecting with Others. Includes the 'Human Knot' hook, discussion scenarios for asking for help, and instructions for Social Coupons.

Lenny Avatar
Lenny
1/18
Material
Sunshine Kit Plan

Sunshine Kit Plan

Student planning and creation worksheet for selecting favorite sensory and movement activities to include in their physical Sunshine Kit. Cards are designed to be cut out.

Lenny Avatar
Lenny
1/18
Material
Designing Kit Teacher Guide

Designing Kit Teacher Guide

Teacher guide for Lesson 3: Designing the Sunshine Kit. Includes the 'Boredom Emergency' hook and step-by-step instructions for kit construction.

Lenny Avatar
Lenny
1/18
Material
Booster or Downer Sort

Booster or Downer Sort

Student worksheet for classifying physical activities as Energy Boosters or Calm Downers. Includes drawing spaces and visual cues for 1st-grade students.

Lenny Avatar
Lenny
1/18
Material
Energy Shifts Slides

Energy Shifts Slides

Instructional slides for Lesson 2: Movement and Energy Shifts, teaching students to categorize physical activities as Energy Boosters or Calm Downers.

Lenny Avatar
Lenny
1/18
Material
Movement Energy Teacher Guide

Movement Energy Teacher Guide

Teacher guide for Lesson 2: Movement and Energy Shifts. Includes instructions for the 'Shake It Out' hook and definitions for Energy Boosters and Calm Downers.

Lenny Avatar
Lenny
1/18
Material
Sense-ational Joy Log

Sense-ational Joy Log

Student station rotation worksheet for recording sensory preferences through drawing. High-contrast labels and clear boundaries for 1st-grade motor skills.

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Lenny
1/18
Material
Joyful Senses Slides

Joyful Senses Slides

Instructional slides for Lesson 1: Exploring Sensory Joy, introducing the concept of the Sunshine Kit and the five senses as emotional regulation tools.

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Sensory Joy Teacher Guide

Sensory Joy Teacher Guide

Teacher guide for Lesson 1: Exploring Sensory Joy, including setup for sensory stations, hook instructions, and discussion prompts for 1st-grade students.

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Scavenger Hunt Teacher Guide

Scavenger Hunt Teacher Guide

Teacher facilitation guide for Lesson 5, focusing on the setup and execution of the Helper Scavenger Hunt application activity.

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Hero Badge Certificate

Hero Badge Certificate

A celebratory graduation certificate for students who have mastered the 'Stop, Think, Do' problem-solving routine.

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Hero Helper Certificate

Hero Helper Certificate

A formal certificate for students who complete the Help Hero Training sequence, celebrating their self-advocacy skills.

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Fix It Kit Strategies

Fix It Kit Strategies

Visual strategy icons for the classroom 'Fix-It Kit', designed to be cut out and placed in a central toolbox or on a poster.

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Scavenger Hunt Map

Scavenger Hunt Map

A scavenger hunt checklist for Lesson 5 where students apply help-seeking skills with various staff members to solve a classroom mystery.

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Tool Choice Slides

Tool Choice Slides

Instructional slides for evaluating tools and strategies, focusing on the 'Think' phase of the problem-solving routine.

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