Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.
A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.
Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.
A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.
A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.
A comprehensive 5-lesson project-based sequence for 5th graders examining caffeine stimulants, nutritional labels, and youth-targeted marketing tactics. Students investigate hidden ingredients and health impacts, culminating in a creative 'Truth in Advertising' label redesign project.
A project-based sequence for 5th graders examining hydration through consumer science, marketing analysis, and environmental impact. Students become critical consumers and health advocates within their school community.
A 5th-grade sequence focused on developing self-management skills for hydration, moving from awareness of current habits to implementing personal tracking systems.
A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.
A comprehensive sequence for 5th graders to master reading Nutrition Facts panels and ingredient lists. Students learn to calculate calories based on servings, apply the 5/20 rule for %DV, distinguish between beneficial and harmful nutrients, and decode hidden sugars in ingredients.
Students become 'Label Legends' as they master the art of reading nutrition facts and ingredient lists. They learn to identify key nutrients, calculate serving sizes, visualize sugar content, and decode ingredient lists to make informed, healthy food choices.
A project-oriented sequence for 5th graders focused on the MyPlate food groups, portion sizes, nutrient functions, and label reading, culminating in a meal-planning challenge. Students progress from basic categorization to complex nutritional analysis and application.
Students investigate the biological necessity of water and develop practical skills for monitoring their own hydration status. They explore water's role in body systems, identify dehydration signs, analyze hydration sources, and create personalized fluid intake plans for peak performance.
A 5-day fitness and nutrition program for students aged 8-10, focusing on chair-based cardio exercises and healthy snacking habits. The sequence alternates between active exercise days (Monday, Wednesday, Friday) and nutrition discussion days (Tuesday, Thursday).
A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.
Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.
A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.
A 5th-grade mastery-based sequence focused on positive health alternatives to stimulants. Students explore sleep, nutrition, hydration, and exercise as natural energy sources, culminating in a personalized 'Natural High' plan.
A three-session series for 5th graders to master balanced nutrition through the MyPlate framework. Students explore food groups, analyze meal balance, and design their own healthy plates to build lifelong wellness habits.
Students transition from identifying basic food groups to analyzing macronutrients and portion sizes. They apply these concepts to evaluate real-world meals and design a comprehensive daily menu tailored to specific energy needs.
Students transition from identifying individual food groups to constructing nutritionally complete meal plans. The unit covers food groups, MyPlate proportions, nutrient functions, portion sizes, and culminates in a school menu design project.
Students explore the five major food groups to understand how nutrients fuel the body. They move from basic classification to analyzing macronutrients and micronutrients, estimating portion sizes, and ultimately designing balanced meal plans.
Students investigate the five major food groups to understand how nutrients fuel the body. They learn to classify foods, connect nutrients to health, estimate portion sizes, and eventually design balanced daily menus using the MyPlate framework.
A comprehensive 3-session series for 5th graders to master balanced nutrition using the MyPlate framework through interactive slides, hands-on sorting, and creative plate design.
A foundational nutrition sequence for 5th graders focused on understanding how balanced food choices fuel daily performance and long-term health.
A vibrant two-session afterschool program where students explore healthy school lunches from around the world, learning about nutrition and cultural diversity through research, discussion, and games.
A series of lessons focused on empowering students to take charge of their physical and mental well-being through sustainable habits.
A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.
A unit focused on building a positive classroom environment through respectful boundaries and individual well-being. Students learn how to navigate physical spaces and personal health for a successful school year.
This scientific inquiry sequence guides 5th-grade students through the physiological roles water plays in the human body, from organ composition to thermoregulation and performance. Students transition from visualizing internal biology to identifying clinical signs of dehydration and creating personalized hydration strategies.
An inquiry-based exploration of how sleep, nutrition, physical activity, and hydration impact brain chemistry and emotional well-being. Students investigate the biological connections between physical health and mood regulation.
A multi-grade social-emotional learning unit focused on 'Summer Safety Heroes'. Lessons are tailored for different developmental levels, from 1st-grade foundations to 3rd-grade scientific mastery and risk management.
A comprehensive 5-day sequence exploring the biological and physiological impact of alcohol on the developing human body, with a specific focus on the brain, liver, and nervous system.
A comprehensive 5th-grade unit on wilderness navigation, covering safety preparation, topographic map reading, and magnetic compass use, culminating in a practical orienteering challenge.