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Nutrition

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Nutrition

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.

Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities
Nutrition BasicsEssential macronutrients, vitamins, and minerals necessary for growth, energy, and disease prevention. Examines food groups, hydration, and the interpretation of nutrition labels.
Food GroupsClassification of the five major food groups and their specific contributions to physical growth and energy levels. Examines portion sizes and balanced meal planning using current dietary guidelines.
Balanced MealsEssential food groups, macronutrient distribution, and portion sizing for optimal physiological function. Guides students in constructing nutritionally complete plates using established dietary frameworks.
Healthy Eating HabitsNutrient density, food group identification, and the long-term impact of hydration on physical health. Equips learners with portion control techniques and label-reading skills for informed dietary decision-making.
Reading Food LabelsIdentification of serving sizes, percent daily values, and macronutrient content on standardized nutrition facts panels. Equips students to analyze ingredient lists for hidden sugars, allergens, and artificial additives.
Sequence
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Hero Hummus Recipe Card
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide

Kitchen Heroes Academy

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.

CC

Chara C.

Paraprofessional
4/14
Sequence
Nutri Navigator Teacher Guide
Fuel Finder Slides
Fuel Finder Worksheet
Final Fuel Assessment
Nutri Boost Remediation Sheet

Vital Fuel

Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Label Detective Slides
Label Detective Log
Drink Data Teacher Guide

Caffeine Investigators

A comprehensive 5-lesson project-based sequence for 5th graders examining caffeine stimulants, nutritional labels, and youth-targeted marketing tactics. Students investigate hidden ingredients and health impacts, culminating in a creative 'Truth in Advertising' label redesign project.

Lenny Avatar
Lenny
1/17
Sequence
Ad Detectives Slides
Ad Analysis Lab Worksheet
Persuasion Playbook Teacher Guide

Hydration Hackers

A project-based sequence for 5th graders examining hydration through consumer science, marketing analysis, and environmental impact. Students become critical consumers and health advocates within their school community.

Lenny Avatar
Lenny
1/17
Sequence
Intake Audit Slides
Intake Audit Teacher Guide
Daily Fluid Log Worksheet

Hydro Hero Academy

A 5th-grade sequence focused on developing self-management skills for hydration, moving from awareness of current habits to implementing personal tracking systems.

Lenny Avatar
Lenny
1/17
Sequence
Plate Power Slides
Plate Pro Teacher Guide
Plate Builder Worksheet

Designing Balanced School Lunch Menus

A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.

Lenny Avatar
Lenny
1/17
Sequence
Portion Distortion Mystery Slides
Serving Size Detective Sheet
Serving Size Teacher Guide

Label Detectives

A comprehensive sequence for 5th graders to master reading Nutrition Facts panels and ingredient lists. Students learn to calculate calories based on servings, apply the 5/20 rule for %DV, distinguish between beneficial and harmful nutrients, and decode hidden sugars in ingredients.

Lenny Avatar
Lenny
1/17
Sequence
Label Legend Briefing Slides
Label Anatomy Worksheet
Mystery Food Cards Hook

Label Legends Nutrition Facts

Students become 'Label Legends' as they master the art of reading nutrition facts and ingredient lists. They learn to identify key nutrients, calculate serving sizes, visualize sugar content, and decode ingredient lists to make informed, healthy food choices.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Up Slides
Plate Power Workshop Worksheet
Plate Power Cards Activity
Plate Power Teacher Key

Fueling the Future

A project-oriented sequence for 5th graders focused on the MyPlate food groups, portion sizes, nutrient functions, and label reading, culminating in a meal-planning challenge. Students progress from basic categorization to complex nutritional analysis and application.

Lenny Avatar
Lenny
1/17
Sequence
Water Power Slides
Body System Blueprint Worksheet

Fluid Flow Hydration Quest

Students investigate the biological necessity of water and develop practical skills for monitoring their own hydration status. They explore water's role in body systems, identify dehydration signs, analyze hydration sources, and create personalized fluid intake plans for peak performance.

Lenny Avatar
Lenny
1/17
Sequence
Chair Exercise Pro Teacher Guide
Arm Power Slides
Arm Power Handout

Chair Exercise Pro

A 5-day fitness and nutrition program for students aged 8-10, focusing on chair-based cardio exercises and healthy snacking habits. The sequence alternates between active exercise days (Monday, Wednesday, Friday) and nutrition discussion days (Tuesday, Thursday).

VJ

Vicky Jaime

School Administrator
4/23
Sequence
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Hero Hummus Recipe Card
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide

Kitchen Heroes Academy

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.

CC

Chara C.

Paraprofessional
4/14
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Code Energie Slides
Journal Alimentaire Worksheet
Enigme Dejeuner Hook Worksheet
Plateaux du Monde Slides

L'Assiette du Monde

Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Nutri Navigator Teacher Guide
Fuel Finder Slides
Fuel Finder Worksheet
Final Fuel Assessment
Nutri Boost Remediation Sheet

Vital Fuel

Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Hero Blueprint Lesson Plan
Mission Control Guide
Heart Hero Briefing Slides
Heart Defender Mission Sheet
Heart Hero Briefing Slides Expanded
Heart Hero Briefing Slides Pro

Heart Hero HQ

A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.

KB

Kelly Brown

Special Education Teacher
2/10
Sequence
Sleep Recharger Slides
Sleep Tracker Worksheet
Sleep Science Teacher Guide

Natural Energy Habits

A 5th-grade mastery-based sequence focused on positive health alternatives to stimulants. Students explore sleep, nutrition, hydration, and exercise as natural energy sources, culminating in a personalized 'Natural High' plan.

Lenny Avatar
Lenny
1/17
Sequence
Plate It Right Lesson Plan
Balanced Meal Bonanza Slides
Food Group Sorting Sheet
MyPlate Makeover Activity
Nutrition Knowledge Check Quiz

What's On Your Plate

A three-session series for 5th graders to master balanced nutrition through the MyPlate framework. Students explore food groups, analyze meal balance, and design their own healthy plates to build lifelong wellness habits.

Lenny Avatar
Lenny
1/17
Sequence
Plate Power Slides
Plate Pro Teacher Guide
Plate Builder Worksheet

Designing Balanced School Lunch Menus

A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.

Lenny Avatar
Lenny
1/17
Sequence
Fuel Source Slides
Fuel Sorting Worksheet
Fuel Sorting Answer Key

Fuel Your Mission

Students transition from identifying basic food groups to analyzing macronutrients and portion sizes. They apply these concepts to evaluate real-world meals and design a comprehensive daily menu tailored to specific energy needs.

Lenny Avatar
Lenny
1/17
Sequence
Food Family Slides
Grocery Detective Worksheet
Food Group Teacher Guide

Balanced Meal Builders

Students transition from identifying individual food groups to constructing nutritionally complete meal plans. The unit covers food groups, MyPlate proportions, nutrient functions, portion sizes, and culminates in a school menu design project.

Lenny Avatar
Lenny
1/17
Sequence
Plate Puzzle Slides
Mystery Plate Worksheet
Mystery Plate Answer Key

Fuel Your Future

Students explore the five major food groups to understand how nutrients fuel the body. They move from basic classification to analyzing macronutrients and micronutrients, estimating portion sizes, and ultimately designing balanced meal plans.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Up Slides
Plate Power Workshop Worksheet
Plate Power Cards Activity
Plate Power Teacher Key

Fueling the Future

A project-oriented sequence for 5th graders focused on the MyPlate food groups, portion sizes, nutrient functions, and label reading, culminating in a meal-planning challenge. Students progress from basic categorization to complex nutritional analysis and application.

Lenny Avatar
Lenny
1/17
Sequence
Sorting Slides
Food Group Sort Worksheet

Balanced Meal Design

Students investigate the five major food groups to understand how nutrients fuel the body. They learn to classify foods, connect nutrients to health, estimate portion sizes, and eventually design balanced daily menus using the MyPlate framework.

Lenny Avatar
Lenny
1/17
Sequence
Plate It Right Lesson Plan
Balanced Meal Bonanza Slides
Food Group Sorting Sheet Worksheet

What's On Your Plate

A comprehensive 3-session series for 5th graders to master balanced nutrition using the MyPlate framework through interactive slides, hands-on sorting, and creative plate design.

NT

Nadege Thomas

9/10/25
Sequence
Fuel Up Plan Lesson Plan
Nutrition Power Slides
Food Group Quiz Worksheet
Food Group Quiz Answer Key
Build Your Plate Workshop Activity
Plate Sorting Cards Activity Material
Daily Meal Tracker Worksheet
Reflection Bite Exit Ticket Worksheet

Nutrition Heroes

A foundational nutrition sequence for 5th graders focused on understanding how balanced food choices fuel daily performance and long-term health.

MN

Mike Nolet

General Education Teacher
6/17/25
Sequence
Global Bites Facilitator Guide
Global Bites Explorer Log
Global Bites Instructional Slides
Global Bites Discussion Guide

Global Bites

A vibrant two-session afterschool program where students explore healthy school lunches from around the world, learning about nutrition and cultural diversity through research, discussion, and games.

ML

Maggie Lynch

Other
4/1/25
Sequence
Chair Exercise Pro Teacher Guide
Arm Power Slides
Arm Power Handout

Chair Exercise Pro

A 5-day fitness and nutrition program for students aged 8-10, focusing on chair-based cardio exercises and healthy snacking habits. The sequence alternates between active exercise days (Monday, Wednesday, Friday) and nutrition discussion days (Tuesday, Thursday).

VJ

Vicky Jaime

School Administrator
4/23
Sequence
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Hero Hummus Recipe Card
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide

Kitchen Heroes Academy

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.

CC

Chara C.

Paraprofessional
4/14
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Habit Hackers Slides
Body Boss Blueprint Worksheet
Habit Hackers Facilitation Guide

Habit Hackers

A series of lessons focused on empowering students to take charge of their physical and mental well-being through sustainable habits.

J

jgonzalez

Counselor
2/19
Sequence
Code Energie Slides
Journal Alimentaire Worksheet
Enigme Dejeuner Hook Worksheet
Plateaux du Monde Slides

L'Assiette du Monde

Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Nutri Navigator Teacher Guide
Fuel Finder Slides
Fuel Finder Worksheet
Final Fuel Assessment
Nutri Boost Remediation Sheet

Vital Fuel

Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Hero Blueprint Lesson Plan
Mission Control Guide
Heart Hero Briefing Slides
Heart Defender Mission Sheet
Heart Hero Briefing Slides Expanded
Heart Hero Briefing Slides Pro

Heart Hero HQ

A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.

KB

Kelly Brown

Special Education Teacher
2/10
Sequence
Habit Heroes Lesson Plan
Habit Heroes Slides
Hero Power Cards Activity
Hero Training Journal
Hero Streak Tracker Worksheet

Habit Heroes

A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.

DF

Deidre Franklin

Counselor
2/2
Sequence
Base Camp Boundaries Worksheet
Base Camp Boundaries Key
Wellness Wins Activity
Wellness Warriors Guide

Culture and Care Unit

A unit focused on building a positive classroom environment through respectful boundaries and individual well-being. Students learn how to navigate physical spaces and personal health for a successful school year.

A

ashley.york

Counselor
1/21
Sequence
Sleep Recharger Slides
Sleep Tracker Worksheet
Sleep Science Teacher Guide

Natural Energy Habits

A 5th-grade mastery-based sequence focused on positive health alternatives to stimulants. Students explore sleep, nutrition, hydration, and exercise as natural energy sources, culminating in a personalized 'Natural High' plan.

Lenny Avatar
Lenny
1/17
Sequence
Label Detective Slides
Label Detective Log
Drink Data Teacher Guide

Caffeine Investigators

A comprehensive 5-lesson project-based sequence for 5th graders examining caffeine stimulants, nutritional labels, and youth-targeted marketing tactics. Students investigate hidden ingredients and health impacts, culminating in a creative 'Truth in Advertising' label redesign project.

Lenny Avatar
Lenny
1/17
Sequence
Ad Detectives Slides
Ad Analysis Lab Worksheet
Persuasion Playbook Teacher Guide

Hydration Hackers

A project-based sequence for 5th graders examining hydration through consumer science, marketing analysis, and environmental impact. Students become critical consumers and health advocates within their school community.

Lenny Avatar
Lenny
1/17
Sequence
Intake Audit Slides
Intake Audit Teacher Guide
Daily Fluid Log Worksheet

Hydro Hero Academy

A 5th-grade sequence focused on developing self-management skills for hydration, moving from awareness of current habits to implementing personal tracking systems.

Lenny Avatar
Lenny
1/17
Sequence
Water World Slides
Organ Hydration Map Worksheet
Water World Teacher Guide

Body Water Blueprints

This scientific inquiry sequence guides 5th-grade students through the physiological roles water plays in the human body, from organ composition to thermoregulation and performance. Students transition from visualizing internal biology to identifying clinical signs of dehydration and creating personalized hydration strategies.

Lenny Avatar
Lenny
1/17
Sequence
Sleep Lab Science Slides
Sleep Lab Report Worksheet

Body Mind Connection Investigation

An inquiry-based exploration of how sleep, nutrition, physical activity, and hydration impact brain chemistry and emotional well-being. Students investigate the biological connections between physical health and mood regulation.

Lenny Avatar
Lenny
1/17
Sequence
Plate Power Slides
Plate Pro Teacher Guide
Plate Builder Worksheet

Designing Balanced School Lunch Menus

A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.

Lenny Avatar
Lenny
1/17
Sequence
Label Legend Briefing Slides
Label Anatomy Worksheet
Mystery Food Cards Hook

Label Legends Nutrition Facts

Students become 'Label Legends' as they master the art of reading nutrition facts and ingredient lists. They learn to identify key nutrients, calculate serving sizes, visualize sugar content, and decode ingredient lists to make informed, healthy food choices.

Lenny Avatar
Lenny
1/17
Sequence
Fuel Source Slides
Fuel Sorting Worksheet
Fuel Sorting Answer Key

Fuel Your Mission

Students transition from identifying basic food groups to analyzing macronutrients and portion sizes. They apply these concepts to evaluate real-world meals and design a comprehensive daily menu tailored to specific energy needs.

Lenny Avatar
Lenny
1/17
Sequence
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Hero Hummus Recipe Card
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide

Kitchen Heroes Academy

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.

CC

Chara C.

Paraprofessional
4/14
Sequence
Habit Hackers Slides
Body Boss Blueprint Worksheet
Habit Hackers Facilitation Guide

Habit Hackers

A series of lessons focused on empowering students to take charge of their physical and mental well-being through sustainable habits.

J

jgonzalez

Counselor
2/19
Sequence
Code Energie Slides
Journal Alimentaire Worksheet
Enigme Dejeuner Hook Worksheet
Plateaux du Monde Slides

L'Assiette du Monde

Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Nutri Navigator Teacher Guide
Fuel Finder Slides
Fuel Finder Worksheet
Final Fuel Assessment
Nutri Boost Remediation Sheet

Vital Fuel

Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Hero Blueprint Lesson Plan
Mission Control Guide
Heart Hero Briefing Slides
Heart Defender Mission Sheet
Heart Hero Briefing Slides Expanded
Heart Hero Briefing Slides Pro

Heart Hero HQ

A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.

KB

Kelly Brown

Special Education Teacher
2/10
Sequence
Habit Heroes Lesson Plan
Habit Heroes Slides
Hero Power Cards Activity
Hero Training Journal
Hero Streak Tracker Worksheet

Habit Heroes

A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.

DF

Deidre Franklin

Counselor
2/2
Sequence
Sleep Recharger Slides
Sleep Tracker Worksheet
Sleep Science Teacher Guide

Natural Energy Habits

A 5th-grade mastery-based sequence focused on positive health alternatives to stimulants. Students explore sleep, nutrition, hydration, and exercise as natural energy sources, culminating in a personalized 'Natural High' plan.

Lenny Avatar
Lenny
1/17
Sequence
Sleep Lab Science Slides
Sleep Lab Report Worksheet

Body Mind Connection Investigation

An inquiry-based exploration of how sleep, nutrition, physical activity, and hydration impact brain chemistry and emotional well-being. Students investigate the biological connections between physical health and mood regulation.

Lenny Avatar
Lenny
1/17
Sequence
Plate It Right Lesson Plan
Balanced Meal Bonanza Slides
Food Group Sorting Sheet
MyPlate Makeover Activity
Nutrition Knowledge Check Quiz

What's On Your Plate

A three-session series for 5th graders to master balanced nutrition through the MyPlate framework. Students explore food groups, analyze meal balance, and design their own healthy plates to build lifelong wellness habits.

Lenny Avatar
Lenny
1/17
Sequence
Plate Power Slides
Plate Pro Teacher Guide
Plate Builder Worksheet

Designing Balanced School Lunch Menus

A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.

Lenny Avatar
Lenny
1/17
Sequence
Fuel Source Slides
Fuel Sorting Worksheet
Fuel Sorting Answer Key

Fuel Your Mission

Students transition from identifying basic food groups to analyzing macronutrients and portion sizes. They apply these concepts to evaluate real-world meals and design a comprehensive daily menu tailored to specific energy needs.

Lenny Avatar
Lenny
1/17
Sequence
Food Family Slides
Grocery Detective Worksheet
Food Group Teacher Guide

Balanced Meal Builders

Students transition from identifying individual food groups to constructing nutritionally complete meal plans. The unit covers food groups, MyPlate proportions, nutrient functions, portion sizes, and culminates in a school menu design project.

Lenny Avatar
Lenny
1/17
Sequence
Plate Puzzle Slides
Mystery Plate Worksheet
Mystery Plate Answer Key

Fuel Your Future

Students explore the five major food groups to understand how nutrients fuel the body. They move from basic classification to analyzing macronutrients and micronutrients, estimating portion sizes, and ultimately designing balanced meal plans.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Up Slides
Plate Power Workshop Worksheet
Plate Power Cards Activity
Plate Power Teacher Key

Fueling the Future

A project-oriented sequence for 5th graders focused on the MyPlate food groups, portion sizes, nutrient functions, and label reading, culminating in a meal-planning challenge. Students progress from basic categorization to complex nutritional analysis and application.

Lenny Avatar
Lenny
1/17
Sequence
Sorting Slides
Food Group Sort Worksheet

Balanced Meal Design

Students investigate the five major food groups to understand how nutrients fuel the body. They learn to classify foods, connect nutrients to health, estimate portion sizes, and eventually design balanced daily menus using the MyPlate framework.

Lenny Avatar
Lenny
1/17
Sequence
Plate It Right Lesson Plan
Balanced Meal Bonanza Slides
Food Group Sorting Sheet Worksheet

What's On Your Plate

A comprehensive 3-session series for 5th graders to master balanced nutrition using the MyPlate framework through interactive slides, hands-on sorting, and creative plate design.

NT

Nadege Thomas

9/10/25
Sequence
Fuel Up Plan Lesson Plan
Nutrition Power Slides
Food Group Quiz Worksheet
Food Group Quiz Answer Key
Build Your Plate Workshop Activity
Plate Sorting Cards Activity Material
Daily Meal Tracker Worksheet
Reflection Bite Exit Ticket Worksheet

Nutrition Heroes

A foundational nutrition sequence for 5th graders focused on understanding how balanced food choices fuel daily performance and long-term health.

MN

Mike Nolet

General Education Teacher
6/17/25
Sequence
Global Bites Facilitator Guide
Global Bites Explorer Log
Global Bites Instructional Slides
Global Bites Discussion Guide

Global Bites

A vibrant two-session afterschool program where students explore healthy school lunches from around the world, learning about nutrition and cultural diversity through research, discussion, and games.

ML

Maggie Lynch

Other
4/1/25
Sequence
Summer Safety Hero Slides
Summer Safety Hero Guard Guide
Summer Water Safety Colors
Summer Safe Collage Sheet
Summer Safety Hero Certificate
Summer Safety Hero Game
Summer Safety Champion Slides
Summer Safety Champion Guide
SPF Scientist Lab Report
Safety Infographic Designer
High Vis Gear Blueprint
Summer Safety Champion Certificate

Summer Safety Academy

A multi-grade social-emotional learning unit focused on 'Summer Safety Heroes'. Lessons are tailored for different developmental levels, from 1st-grade foundations to 3rd-grade scientific mastery and risk management.

HM

Heidi Moore

Counselor
4/28
Sequence
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Hero Hummus Recipe Card
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide
Hazard Hunter Worksheet
Safety Squad Teacher Guide

Kitchen Heroes Academy

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.

CC

Chara C.

Paraprofessional
4/14
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Habit Hackers Slides
Body Boss Blueprint Worksheet
Habit Hackers Facilitation Guide

Habit Hackers

A series of lessons focused on empowering students to take charge of their physical and mental well-being through sustainable habits.

J

jgonzalez

Counselor
2/19
Sequence
Code Energie Slides
Journal Alimentaire Worksheet
Enigme Dejeuner Hook Worksheet
Plateaux du Monde Slides

L'Assiette du Monde

Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Nutri Navigator Teacher Guide
Fuel Finder Slides
Fuel Finder Worksheet
Final Fuel Assessment
Nutri Boost Remediation Sheet

Vital Fuel

Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.

MT

Marina Trarbach

Science Teacher
2/15
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Hero Blueprint Lesson Plan
Mission Control Guide
Heart Hero Briefing Slides
Heart Defender Mission Sheet
Heart Hero Briefing Slides Expanded
Heart Hero Briefing Slides Pro

Heart Hero HQ

A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.

KB

Kelly Brown

Special Education Teacher
2/10
Sequence
Habit Heroes Lesson Plan
Habit Heroes Slides
Hero Power Cards Activity
Hero Training Journal
Hero Streak Tracker Worksheet

Habit Heroes

A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.

DF

Deidre Franklin

Counselor
2/2
Sequence
Base Camp Boundaries Worksheet
Base Camp Boundaries Key
Wellness Wins Activity
Wellness Warriors Guide

Culture and Care Unit

A unit focused on building a positive classroom environment through respectful boundaries and individual well-being. Students learn how to navigate physical spaces and personal health for a successful school year.

A

ashley.york

Counselor
1/21
Sequence
Sleep Recharger Slides
Sleep Tracker Worksheet
Sleep Science Teacher Guide

Natural Energy Habits

A 5th-grade mastery-based sequence focused on positive health alternatives to stimulants. Students explore sleep, nutrition, hydration, and exercise as natural energy sources, culminating in a personalized 'Natural High' plan.

Lenny Avatar
Lenny
1/17
Sequence
Label Detective Slides
Label Detective Log
Drink Data Teacher Guide

Caffeine Investigators

A comprehensive 5-lesson project-based sequence for 5th graders examining caffeine stimulants, nutritional labels, and youth-targeted marketing tactics. Students investigate hidden ingredients and health impacts, culminating in a creative 'Truth in Advertising' label redesign project.

Lenny Avatar
Lenny
1/17
Sequence
Ad Detectives Slides
Ad Analysis Lab Worksheet
Persuasion Playbook Teacher Guide

Hydration Hackers

A project-based sequence for 5th graders examining hydration through consumer science, marketing analysis, and environmental impact. Students become critical consumers and health advocates within their school community.

Lenny Avatar
Lenny
1/17
Sequence
Intake Audit Slides
Intake Audit Teacher Guide
Daily Fluid Log Worksheet

Hydro Hero Academy

A 5th-grade sequence focused on developing self-management skills for hydration, moving from awareness of current habits to implementing personal tracking systems.

Lenny Avatar
Lenny
1/17
Sequence
Water World Slides
Organ Hydration Map Worksheet
Water World Teacher Guide

Body Water Blueprints

This scientific inquiry sequence guides 5th-grade students through the physiological roles water plays in the human body, from organ composition to thermoregulation and performance. Students transition from visualizing internal biology to identifying clinical signs of dehydration and creating personalized hydration strategies.

Lenny Avatar
Lenny
1/17
Sequence
Sleep Lab Science Slides
Sleep Lab Report Worksheet

Body Mind Connection Investigation

An inquiry-based exploration of how sleep, nutrition, physical activity, and hydration impact brain chemistry and emotional well-being. Students investigate the biological connections between physical health and mood regulation.

Lenny Avatar
Lenny
1/17
Sequence
Mapping Brain Teacher Guide
Brain Explorer Slides
Brain Explorer Worksheet

Inside the Body Alcohol Awareness

A comprehensive 5-day sequence exploring the biological and physiological impact of alcohol on the developing human body, with a specific focus on the brain, liver, and nervous system.

Lenny Avatar
Lenny
1/17
Sequence
Preparedness Pro Slides
Survival Bag Checklist
Safety First Facilitator Guide

Navigation Fundamentals

A comprehensive 5th-grade unit on wilderness navigation, covering safety preparation, topographic map reading, and magnetic compass use, culminating in a practical orienteering challenge.

Lenny Avatar
Lenny
1/17
Sequence
Plate Power Slides
Plate Pro Teacher Guide
Plate Builder Worksheet

Designing Balanced School Lunch Menus

A 5th-grade nutrition project where students explore food groups, macronutrients, and portion sizes to design a nutritionally balanced school lunch menu.

Lenny Avatar
Lenny
1/17