Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
An intermediate jazzy pom dance routine set to 'Under the Sea', focusing on sharp motions, jazz technique, and high-energy performance.
A high-energy introduction to line dancing focused on the Cha Cha Slide. This lesson covers room configuration, basic movement patterns, and group synchronization while prioritizing accessibility and confidence.
A 45-minute introduction to hula that blends cultural storytelling with foundational movement. Students will learn the difference between Kahiko and 'Auana styles and practice basic footwork and hand gestures.
A high-energy pom dance lesson for beginner to intermediate students, featuring choreography to 'Under the Sea' from The Little Mermaid. Focuses on sharp pom motions, formations, and performance energy.
A 30-minute SPARK-inspired physical education lesson for grades K-5 focused on Hispanic cultural dances, games, and music, designed for small spaces.
A high-energy PE lesson where students discover that exercise can be anything from hiking to dancing, culminating in a movement-based BINGO game.
A high-energy music and movement lesson where students learn about reducing, reusing, and recycling through a catchy song and choreographed hand signals.
A kinetic PE and science lesson where students learn weather concepts through guided movement and creative choreography set to an upbeat educational song.
A high-energy Pre-K lesson that combines music, movement, and listening skills to help students identify body parts through the 'Parts of the Body Song' and a fun 'Roxy Says' game.
A high-energy, movement-based lesson for Pre-K students to explore the four seasons through dance, mimicry, and the Scratch Garden 'Seasons Song'. Students will practice seasonal poses and identify weather-appropriate clothing and habits.
A vibrant, high-energy lesson that combines physical education and music to explore weather concepts through creative movement, rhythm, and safety awareness. Students will simulate storms, learn choreography from a music video, and differentiate between various weather phenomena through poses and dance.
A high-energy PE lesson for Kindergarteners focusing on identifying body parts through movement, mirroring, and a 'Freeze Dance' game. Includes a teacher guide, interactive slides with an embedded video, and a body part identification worksheet.
A high-energy Pre-K lesson designed to help children identify and move five major body parts through music, movement, and a 'Body Part Stickers' interactive activity.
A high-energy gross motor lesson where Pre-K students explore the four seasons through music, movement, and observation. Students will learn to identify seasonal characteristics and express them through creative physical poses.
An energetic K-2 music and movement lesson where students learn the parts of a plant through a choreographed 'Plant Dance' and interactive video viewing.
A high-energy PE and Math integration lesson where students learn to skip count by eights through rhythmic movement, breakdance-inspired steps, and a collaborative team challenge.
A high-energy lesson for Pre-K and Kindergarten that teaches self-regulation and counting down through a series of movement and stillness games. Students practice listening, focus, and motor control while interacting with a rhythmic counting song.
A high-energy lesson for Pre-K to 1st grade that uses music and movement to teach geometric shapes. Students will engage in active video viewing and a 'Musical Shapes' game to reinforce shape recognition and spelling.
A high-energy PE and math integration lesson where students master skip counting by nines through beach-themed movement and a rhythmic song.
A high-energy, kinesthetic lesson that uses the 'Alphabet Song (What! What!)' to develop rhythm, coordination, and gross motor skills in Pre-K and Kindergarten students. Students move their bodies in time to the music while reciting the alphabet, linking auditory learning with physical movement.
A high-energy, movement-based lesson for Pre-K students to explore the concepts of 'Up' and 'Down' through the life cycle of a plant, featuring a guided dance, video chant, and creative drawing activity.
A high-energy Pre-K lesson focused on physical activity, featuring a guided video segment and a movement-based dice game to get students active and engaged.