Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.
A 5-lesson unit for Pre-K students exploring creative movement through spatial awareness, levels, pathways, tempo, and motor control. Students develop body awareness and safety while having fun with imaginative dance concepts.
A foundational dance sequence for Pre-K students exploring movement patterns, sequencing, and repetition to build choreography skills. Students move from mirroring simple actions to creating and looping three-step sequences.
A vibrant, song-filled introduction to the five food groups for early learners. Students explore the Rainbow Garden (fruits and veggies), the Strength Squad (protein and dairy), and the Energy Engine (grains) through interactive scripts and catchy melodies.
A whimsical introduction to ballet fundamentals for Pre-K students, using imaginative storytelling and metaphors to teach posture, first position, plié, relevé, and jumping. Students develop body awareness and grace through playful movement.
A sequence for Pre-K students focused on developing rhythmic awareness through auditory discrimination and movement synchronization. Students explore the concepts of steady beat, marching in time, tempo (fast/slow), impulse control (freeze dance), and body percussion patterns.
A physical education sequence for Pre-K students focusing on gross motor coordination through rhythm, tempo, and auditory cues. Students explore steady beats, speed variations, impulse control through freeze games, and force modulation using animal-themed activities.
A high-energy sequence where Pre-K students explore the physical and musical side of historical celebrations. Through marching, dancing, making noise, and wearing masks, students learn that holidays are communal acts of joy and movement.
A foundational sequence for Pre-K dancers focusing on spatial awareness, levels, and pathways to prepare them for choreography and safe group movement.
This Pre-K dance sequence explores balance, alignment, and emotional expression through nature-based imagery and storytelling. Students learn to ground themselves like trees, balance like flamingos, roll like logs, and express feelings through movement.
This sequence introduces Pre-K students to foundational dance mechanics, focusing on body awareness, balance, foot articulation, and safe jumping techniques. Students progress from isolating body parts to mastering controlled movement and stillness.
This project-based sequence for Pre-K students focuses on differentiating between active play and sedentary behaviors. Through five interactive lessons, students learn to categorize activities, integrate movement into their daily routines, explore outdoor play, try new physical skills, and create a visual 'Active Day' plan to encourage lifelong healthy habits.
