Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.
A vibrant, song-filled journey for preschoolers to explore the five food groups. Each lesson focuses on identification, nutrients, and body benefits through visual storytelling and catchy rhymes.
A Pre-K sequence focused on distinguishing water as the healthiest beverage choice. Students explore hydration through hands-on experiments, sorting games, and sensory exploration.
A comprehensive Pre-K sequence teaching students to recognize somatic thirst signals, interpret hydration indicators, and master practical water bottle hygiene and drinking routines.
A Pre-K inquiry-based sequence exploring why living things need water. Students transition from observing plants to understanding water as fuel for their own bodies and brains.
This sequence introduces Pre-K students to balanced nutrition through color and sensory exploration, focusing on identifying food groups and creating a 'Rainbow Plate'.
This sequence introduces Pre-K students to the five major food groups through sensory play, movement, and creative arts. Students will explore how fruits, vegetables, grains, proteins, and dairy help their bodies grow strong, stay healthy, and have energy to play.
A comprehensive Kindergarten health sequence focusing on recognizing thirst signals, understanding biological needs for water through plant comparisons, timing hydration with physical activity, and choosing water over sugary drinks.
A comprehensive Pre-K sequence designed to teach children the vital role of water for all living things, how to recognize thirst in their own bodies, and how to establish healthy hydration routines for play and learning.
A comprehensive Kindergarten sequence introducing germ theory and hygiene through hands-on simulations, skill-building workshops, and community responsibility. Students explore how germs spread, master handwashing and respiratory etiquette, and learn how healthy habits build a strong immune system.
Students explore the invisible world of germs and establish lifelong hygiene habits through experiments, simulations, and routine planning. This hands-on sequence focuses on handwashing, dental care, and respiratory etiquette to empower young learners as 'Hygiene Heroes.'
A Pre-K sequence focused on identifying healthy food choices, understanding body signals like hunger and fullness, and recognizing the importance of water for hydration. Students use a 'Superpower Fuel' theme to connect nutrition with their energy levels and physical growth.
A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.
A comprehensive sequence exploring brain health and decision-making across two developmental stages: early childhood foundations and adolescent critical thinking. Students learn how everyday choices—from food and play to substance use—impact brain development and long-term well-being.
A Pre-K nutrition sequence focusing on categorizing foods into five main groups and assembling balanced meals through role-play and simulation. Students learn to identify 'everyday foods' and understand portion sizes appropriate for their bodies.
A Pre-K sequence introducing the five food groups through sensory play, color recognition, and movement. Students learn to associate specific foods with body functions like energy and growth, culminating in the creation of a balanced 'My Plate' meal.
A comprehensive 10-month health and wellness curriculum for 3-4 year olds, aligned with NJ Preschool Teaching and Learning Standards. Each month focuses on a core health theme like hygiene, safety, nutrition, and emotional wellness through hands-on activities and visual instruction.
A vibrant, song-filled introduction to the five food groups for early learners. Students explore the Rainbow Garden (fruits and veggies), the Strength Squad (protein and dairy), and the Energy Engine (grains) through interactive scripts and catchy melodies.
A sensory-focused sequence for Pre-K students exploring the edible parts of plants (roots, leaves, stems, flowers, and fruits). Students engage in hands-on discovery and tasting, culminating in a communal plant part salad.
A comprehensive 5-lesson unit for Pre-K students focused on dental hygiene, nutritional choices for oral health, and daily self-care routines. Through interactive games, hands-on practice with models, and role-play, students develop the motor skills and vocabulary needed to take charge of their own personal hygiene.
