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Self-Management

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Self-Management

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Stop-and-think strategies, impulse management, and SMART goal setting for personal growth. Develops internal motivation, stress reduction techniques, and resilience through proactive planning and monitoring.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Stop-and-Think StrategiesImpulse control techniques and decision-making frameworks to manage immediate reactions. Equips students with pause strategies, consequence evaluation, and reflective exercises for social-emotional growth.
Delaying GratificationImpulse control strategies and techniques for prioritizing long-term rewards over immediate satisfaction. Strengthens self-regulation through goal-setting exercises and patience-building activities.
Independent Impulse ManagementTechniques for identifying behavioral triggers and implementing self-regulation strategies like the 'stop and think' method. Strengthens inhibitory control and independent decision-making across social and academic environments.
Short-Term Goal SettingActionable strategies for defining SMART goals and breaking large objectives into manageable daily or weekly tasks. Develops skills in progress tracking and immediate priority management.
Building Perseverance & ResilienceTechniques for overcoming setbacks, managing stress, and maintaining effort toward long-term goals. Develops emotional regulation and problem-solving skills to navigate challenges effectively.
Sequence
Mission Finished Slides
Mission Finished Worksheet
Mission Finished Teacher Guide

Busy Bee Persistence

This sequence introduces Pre-K students to the foundational concepts of task persistence, utilizing visual supports and structured reinforcement to build attention stamina. Students learn to identify 'finished', use timers, manage frustration, follow 'First-Then' logic, and self-monitor their work.

Lenny Avatar
Lenny
1/18
Sequence
One at a Time Slides
One at a Time Teacher Guide
One at a Time Feeding Mat

Hands On Heroes

A Pre-K sequence focused on working memory and auditory processing through single-step directions using table-top manipulatives. Students develop fine motor skills and inhibitory control while following specific verbal commands in a hands-on workshop environment.

Lenny Avatar
Lenny
1/18
Sequence
Permission Power Slides
Permission Power Teacher Guide
Ask First Worksheet

Digital Safety and Balance

A foundational sequence for Pre-K students to develop healthy technology habits, focusing on asking for permission, balancing screen time, responding to unexpected content, physical health, and understanding connectivity.

Lenny Avatar
Lenny
1/18
Sequence
Space Bubble Teacher Guide
Space Bubble Slides
Bubble Rules Poster

Friendship Narratives

A Pre-K sequence focused on teaching positive peer interaction through social stories, role-play, and the creation of a 'Friendship Playbook'. Students learn body awareness, social scripts for joining play, patience in turn-taking, and verbal conflict resolution.

Lenny Avatar
Lenny
1/18
Sequence
Asking to Join Teacher Guide
Can I Play Slides
Puppet Pals Activity

Playground Pals Sequence

A 5-lesson sequence designed for Pre-K students to develop peer interaction and social play skills through social stories, role-play, and hands-on activities. Focuses on initiating play, turn-taking, personal space, emotional resilience, and physical self-control.

Lenny Avatar
Lenny
1/17
Sequence
Hello High Five Slides
Greeting Ritual Facilitation Guide
Morning Greeting Choice Card

Morning Sunshine Route

A comprehensive sequence designed to teach Pre-K students the autonomous arrival routine, focusing on greeting rituals, managing personal belongings, and the daily check-in process. This sequence builds independence and reduces morning anxiety through clear, visual steps.

Lenny Avatar
Lenny
1/17
Sequence
Suitcase Secrets Teacher Guide
Solution Toolkit Slides
Solution Card Set

Conflict Solution Toolkit

A Pre-K sequence focused on teaching specific social problem-solving strategies. Students learn to use a 'Solution Kit' of visual cards to navigate conflicts like sharing, trading, and taking turns through games, simulations, and creative brainstorming.

Lenny Avatar
Lenny
1/17
Sequence
Sharing Trading Teacher Guide
Peaceful Pals Slides
Sharing Sort Worksheet

Peaceful Playmates

A Pre-K sequence focused on teaching social-emotional skills through puppet play, role-play, and visual aids. Students learn the foundational skills of sharing, trading, de-escalating physical impulses, and making amends with peers.

Lenny Avatar
Lenny
1/17
Sequence
One Glue Teacher Guide
One Glue Slides

Share to Shine

A project-based sequence for Pre-K students to learn the value of sharing and turn-taking through art and play. By managing limited resources together, children discover that cooperation leads to more beautiful results than individual effort.

Lenny Avatar
Lenny
1/17
Sequence
Waiting Wiggles Slides
Impatience Detectors Guide
Waiting Body Worksheet

Patience Pals

A Pre-K sequence focused on emotional regulation and waiting skills, helping children identify the physical feelings of impatience and build a 'waiting toolkit' of coping strategies.

Lenny Avatar
Lenny
1/17
Sequence
Asking Politely Teacher Guide
Asking Politely Slides
Asking Politely Worksheet

Sharing Superstars

A Pre-K sequence focused on teaching children the verbal scripts and social strategies needed for successful turn-taking, sharing, and resource negotiation in a classroom environment.

Lenny Avatar
Lenny
1/17
Sequence
Circle Pass Slides
Pass the Ball Teacher Guide
Waiting My Turn Tracker

Turn Taking Playtime

A Pre-K sequence focused on the fundamental mechanics of turn-taking and sharing through structured gameplay, physical movement, and visual cues. students learn to manage 'my turn' and 'your turn' rhythms in a supportive group environment.

Lenny Avatar
Lenny
1/17
Sequence
Accumulation Intro Slides
Sponge Challenge Guide
Fill My Jar Worksheet

Treasure Trackers

This sequence introduces Pre-K students to the concept of token economies and behavior tracking through concrete accumulation, role-playing, and practicing delayed gratification. Students learn to connect positive actions with progress on a visual chart, culminating in a celebration of effort and patience.

Lenny Avatar
Lenny
1/17
Sequence
Stop and Go Slides
Stop and Go Teacher Guide
Stop and Go Worksheet

Brain Brake Club

A 5-lesson sequence for Pre-K students focused on developing impulse control, self-regulation, and waiting skills through structured play and physical inhibition games.

Lenny Avatar
Lenny
1/17
Sequence
Silly Tools Skit Guide
Word Power Slides
Choice Sorting Activity

Word Power Heroes

A Pre-K sequence focused on teaching children how to use verbal communication to replace physical outbursts, helping them express needs, set boundaries, and resolve conflicts using positive language.

Lenny Avatar
Lenny
1/17
Sequence
Asking Story Slides
Asking Words Worksheet
Puppet Theatre Guide

Playtime Playwrights

A Pre-K sequence focused on teaching social scripts through puppets and role-play to help students navigate sharing, waiting, and responding to 'no' during play.

Lenny Avatar
Lenny
1/17
Sequence
Focusing Fun Lesson Plan
Focusing Fun Slide Deck
Focusing Fun Script
Mindful Moment Warm-Up
The Fishing Game Activity Guide
Mindful Mountain Breathing Script
Calm Down Cool-Down

Focusing Fun

A small group counseling sequence for Pre-K students designed to teach focus and mindfulness through interactive play and sensory activities.

CR

Cecilia Rodriguez

Counselor
11/11/25
Sequence
Session 1 Lesson Plan
Session 1 Slides
Freeze Game Cards
Session 1 Reflection Sheet
Session 1 Cool Down Guide

Freeze and Focus

This 5-session pre-K series helps young learners develop impulse control by practicing pausing, listening, and making mindful choices. Each 15-minute session includes interactive games, visual cues, and reflections to build self-regulation skills.

J

jkinsella

Social Worker
6/18/25
Sequence
Stuck Penguin Slides
Stuck Penguin Script
Pippin Mood Drawing Worksheet

Mood Mover Mission

A Pre-K sequence introducing behavioral activation concepts by helping a puppet character navigate low moods through small, physical actions and kindness. Students learn that 'doing' can change 'feeling' in a developmentally appropriate, narrative-driven way.

Lenny Avatar
Lenny
1/18
Sequence
Goal Seeds Slides
Goal Seeds Teacher Guide

Growth Garden Goals

This sequence introduces Pre-K students to the foundational concepts of setting simple behavioral goals and reflecting on their progress using concrete visual aids. Students will learn through a 'Growth Garden' theme, moving from identifying positive behaviors to establishing a daily routine of planning, monitoring, and reflecting.

Lenny Avatar
Lenny
1/18
Sequence
Community Goals Teacher Guide
Happy Garden Slides
Happy Class Worksheet

Community Garden Goals

This sequence introduces Pre-K students to the concept of collective responsibility and group goals through a shared behavior tracking system. Using a 'Good Choice Garden' theme, students learn to set goals, track their group's progress, observe positive behaviors in their peers, and celebrate their combined success.

Lenny Avatar
Lenny
1/18
Sequence
Skill Superstars Slides
Obstacle Course Teacher Guide
Skill Stamps Checklist

Building Self Efficacy and Independence

A mastery-based sequence for Pre-K students to build self-efficacy and independence by identifying their current skills and setting growth goals. Students move from physical abilities to self-care, classroom responsibility, and personal reflection.

Lenny Avatar
Lenny
1/18
Sequence
Kindergarten Kickoff Lesson Plan
Bilingual Slide Deck Kindergarten Kickoff
Session Script Kindergarten Kickoff
Interactive Activity Kindergarten Kickoff

Kindergarten Kickoff Readiness

A comprehensive two-session program designed to help incoming kindergarteners and their families transition smoothly into school life through bilingual instruction and interactive activities.

Lenny Avatar
Lenny
1/17
Sequence
Cultural Compass Slides
Bias Buster Worksheet

Inclusive Check In Systems

This sequence prepares undergraduate students in counseling and education to adapt standard behavioral check-in procedures (like Check-In/Check-Out) for diverse populations. It emphasizes cultural responsiveness, developmental appropriateness, neurodiversity, and modern remote contexts to ensure equity and accessibility in behavioral support.

Lenny Avatar
Lenny
1/17
Sequence
Goal Map Mission Slides
My Goal Map Worksheet
Goal Map Teacher Guide

Setting Intentions and Readiness Goals

A transformative 5-lesson sequence for Pre-K students to transition from emotional check-ins to intention-based readiness routines. Students learn to set simple goals, choose daily focuses, monitor their effort, and reflect on their progress with peers.

Lenny Avatar
Lenny
1/17
Sequence
Heart and Hands Slides
Lesson 1 Teacher Guide
Heart and Hands Worksheet

Heart and Hands Check-In

A Kindergarten sequence focused on connecting emotional states to actionable needs, setting daily behavioral goals, and practicing self-reflection. Through a 'Heart & Hands' theme, students learn to navigate their feelings and choices within the classroom community.

Lenny Avatar
Lenny
1/17
Sequence
Team Goal Slides
Goal Vote Worksheet
Goal Talk Guide

Collaborative Progress Monitoring

A Pre-K sequence focused on collective behavior tracking, moving from individual charts to a whole-class monitoring system using a 'Kindness Garden' theme. Students work together to define goals, model behaviors, and encourage one another to reach shared milestones.

Lenny Avatar
Lenny
1/17
Sequence
Accumulation Intro Slides
Sponge Challenge Guide
Fill My Jar Worksheet

Treasure Trackers

This sequence introduces Pre-K students to the concept of token economies and behavior tracking through concrete accumulation, role-playing, and practicing delayed gratification. Students learn to connect positive actions with progress on a visual chart, culminating in a celebration of effort and patience.

Lenny Avatar
Lenny
1/17
Sequence
First Then Teacher Guide
First Then Slides
First Then Drawing Worksheet

Visualizing Daily Routines and Transitions

A sequence for Pre-K students focused on understanding and creating visual narratives of their daily routines. Students learn sequencing (First-Then), transition management, and flexibility through the creation of personal social stories and visual schedules.

Lenny Avatar
Lenny
1/17
Sequence
Heart Heroes Lesson 1 Slides
Feeling Faces Worksheet
Lesson 1 Teacher Guide

Heart Heroes Academy

A 5-lesson unit for Pre-K students focused on emotional literacy, self-esteem, and regulation. Students move from identifying basic emotions to recognizing personal strengths and practicing calming strategies through a 'Heart Heroes' superhero theme.

Lenny Avatar
Lenny
1/17
Sequence
Dream Big Lesson Plan
Dream Big Slide Deck
Dream Big Matching Worksheet
Dream Big Role Play Guide

Little Dreamers

A comprehensive 6-session college and career readiness series for PreK-5th grade students, focusing on goal setting, teamwork, and career exploration through age-appropriate activities.

S

syoung

Counselor
9/12/25
Sequence
Heart and Mind Lesson Plan
Heart and Mind Slides
Heart and Mind Script
Heart and Mind Rubric
Student SEL Survey Worksheet
DBT Skills Handout

Our SEL Check In

A two-session social-emotional learning sequence for PreK-5 students that integrates CASEL competencies with foundational DBT skills to build self-awareness, emotional regulation, and responsible decision-making.

ST

Shelly Thomas

Counselor
6/13/25
Sequence
Otter Foundations Lesson Plan
Otter Discussion Questions Worksheet
Otter Behavior Sorting Cards Activity
Golden Rule Relay Game
Otter Foundations Presentation Slides

Otter Manners Quest

A three-session social-emotional learning unit for PreK–5 focused on kindness, empathy, and the Golden Rule, inspired by Laurie Keller’s 'Do Unto Otters'.

AW

Alyssha Walker

Behavior Interventionist
5/30/25
Sequence
Future Ready Teacher Guide
Career Discovery Presentation
My Future Roadmap Worksheet

Dream Big Career Pathways

A dual-track exploration of goal setting and careers tailored for different developmental stages, ranging from foundational concepts in early childhood to structured planning in early adolescence.

DM

Devri McBride

Counselor
4/14/25
Sequence
Greeting Menu Resource
Happy Starts Slides
Favorite Hello Worksheet

Routine Heroes

A sequence for Pre-K students focused on building emotional resilience through predictable, positive daily routines. Students explore greetings, reframing chores, managing transitions, finding peace in quiet time, and practicing daily gratitude.

Lenny Avatar
Lenny
1/18
Sequence
Hero Training Slides
Hero Training Teacher Guide
Muscle Power Cards

Body Explorer Academy

A 5-lesson sequence for Pre-K students focusing on learning and practicing specific motor and sensory strategies to regulate their nervous systems and manage breaks effectively.

Lenny Avatar
Lenny
1/18
Sequence
Plan B Teacher Guide
Plan B Power Slides
Plan B Pathmaker Worksheet

Plan B Power

This sequence helps Pre-K students develop cognitive flexibility and executive function. Students learn to navigate disruptions, substitute tools, and manage emotions when plans change, building a 'Plan B' toolkit for classroom success.

Lenny Avatar
Lenny
1/18
Sequence
Sound Dial Slides
Sound Dial Craft

Feelings Radio

A Pre-K sequence focused on identifying vocal and communication cues that signal emotional escalation. Students learn to recognize changes in volume, speed, tone, and silence as indicators of their own and others' internal states.

Lenny Avatar
Lenny
1/18
Sequence
Pacing Tiger Slides
Pacing Tiger Teacher Guide
Tiger Tracks Worksheet

Body Signal Detectives

A Pre-K sequence focused on identifying early warning signs of behavioral escalation through animal metaphors, movement, and social-emotional awareness. Students learn to recognize pacing, hiding, impulsive hands, and loud footsteps as signals for needing support.

Lenny Avatar
Lenny
1/18
Sequence
Zone Sorting Cards
Green and Red Slides
Zone Navigator Guide 1

Feeling Zone Detectives

A color-coded behavioral support sequence for Pre-K students focused on identifying emotional intensity. Students learn to distinguish between 'Green' (calm), 'Yellow' (warning), and 'Red' (crisis) zones, with a heavy emphasis on recognizing the 'Yellow Zone' signs before escalation occurs.

Lenny Avatar
Lenny
1/18
Sequence
One at a Time Slides
One at a Time Teacher Guide
One at a Time Feeding Mat

Hands On Heroes

A Pre-K sequence focused on working memory and auditory processing through single-step directions using table-top manipulatives. Students develop fine motor skills and inhibitory control while following specific verbal commands in a hands-on workshop environment.

Lenny Avatar
Lenny
1/18
Sequence
Setting the Stage Slides
Setting the Stage Teacher Guide
Grocery Sorting Worksheet

Play Talk Pros

A 5-lesson sequence for Pre-K students focusing on topic maintenance through the lens of dramatic play. Students learn to identify themes, stay in character, handle distractions, and transition between topics naturally.

Lenny Avatar
Lenny
1/18
Sequence
Talk Engine Slides
Topic Tracker Mats
Engine Teacher Guide

Talk Tracks

This sequence uses a train metaphor to teach Pre-K students how to maintain a conversation topic. Through concrete visual aids like engines, tracks, and parking lots, students learn to identify topics, add relevant comments, and manage off-topic thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Burrow Intro Slides
Burrow Facilitation Guide
Burrow Worksheet

Nature Sanctuary

This sequence introduces Pre-K students to safe place visualization through four nature-based archetypes: the burrow, the tree, the cloud, and the stream. Each lesson focuses on a specific aspect of emotional regulation, such as protection, grounding, lightness, and flow, helping children build a mental library of calming images.

Lenny Avatar
Lenny
1/18
Sequence
Big Feelings Balloon Teacher Guide
Balloon Body Map Worksheet

Calm Travels Sequence

A 5-lesson sequence for Pre-K students to learn safe place visualization through role-play, puppet coaching, and breathing techniques to manage 'big feelings'.

Lenny Avatar
Lenny
1/18
Sequence
Cozy Corner Slides
Cozy Corner Teacher Guide
Cozy Corner Worksheet

Safe Space Sailors

This sequence introduces Pre-K students to the foundational concepts of safety and imagination, building toward the ability to visualize a personal safe space for self-soothing and emotional regulation.

Lenny Avatar
Lenny
1/18
Sequence
Freeze and Flow Slides
Freeze and Flow Teacher Guide
Freeze Pose Cards

Brain Band Games

This sequence uses game-based learning to develop cognitive flexibility in Pre-K students. Students learn to inhibit impulses, switch rules, and adapt to environmental changes through play, using the metaphor of a 'flexible rubber band brain'.

Lenny Avatar
Lenny
1/18
Sequence
Big Feelings Teacher Guide
Feeling Faces Slides
Feeling Faces Worksheet

Flexible Friends Sequence

A Pre-K sequence focused on teaching emotional regulation and task management when plans change. Students learn to identify big feelings, practice breathing techniques, understand the 'Plan B' concept, and build a personalized toolkit for handling routine shifts.

Lenny Avatar
Lenny
1/18
Sequence
Feelings Lab Guide
What Happened Next Worksheet

Identifying Triggers and Emotional Associations

A 5-lesson sequence for Pre-K students to help them understand triggers and distinguish past memories from present safety through play and sensory exploration.

Lenny Avatar
Lenny
1/18
Sequence
Gravity and Grooves Slides
Gravity and Grooves Teacher Guide

Action Reaction Quest

This sequence focuses on the consequences of behaviors, helping Pre-K students understand the connection between their actions and resulting outcomes. Through interactive play, prediction games, and simulations, students learn to distinguish between helpful and hurtful actions and practice 'rewinding' scenarios for better results.

Lenny Avatar
Lenny
1/18
Sequence
Big Switch Teacher Guide
Big Switch Slides
Big Switch Worksheet

Feeling Detectives

A Pre-K sequence focused on identifying emotional triggers (antecedents) through storytelling, games, and self-reflection. Students learn to connect external events to internal feelings and physical body cues.

Lenny Avatar
Lenny
1/18
Sequence
Body Detective Slides
Detective Scanning Script
Body Signals Worksheet

Calm Explorers Sensory Sequence

A 5-lesson sequence for Pre-K students to learn interoception, deep breathing, tactile soothing, and proprioceptive grounding. The sequence culminates in students creating a personalized 'Calm Down Plan' visual menu.

Lenny Avatar
Lenny
1/18
Sequence
Magic Spotlight Pack
Magic Spotlight Slides

Mindful Channel Changers

This sequence teaches Pre-K students how to use distraction and attention shifting as emotional regulation tools. Through physical games, visual grounding, auditory focus, and imaginative play, students learn they can 'change the channel' of their thoughts when feeling overwhelmed.

Lenny Avatar
Lenny
1/18
Sequence
Permission Power Slides
Permission Power Teacher Guide
Ask First Worksheet

Digital Safety and Balance

A foundational sequence for Pre-K students to develop healthy technology habits, focusing on asking for permission, balancing screen time, responding to unexpected content, physical health, and understanding connectivity.

Lenny Avatar
Lenny
1/18
Sequence
Greeting Menu Resource
Happy Starts Slides
Favorite Hello Worksheet

Routine Heroes

A sequence for Pre-K students focused on building emotional resilience through predictable, positive daily routines. Students explore greetings, reframing chores, managing transitions, finding peace in quiet time, and practicing daily gratitude.

Lenny Avatar
Lenny
1/18
Sequence
Hero Training Slides
Hero Training Teacher Guide
Muscle Power Cards

Body Explorer Academy

A 5-lesson sequence for Pre-K students focusing on learning and practicing specific motor and sensory strategies to regulate their nervous systems and manage breaks effectively.

Lenny Avatar
Lenny
1/18
Sequence
Plan B Teacher Guide
Plan B Power Slides
Plan B Pathmaker Worksheet

Plan B Power

This sequence helps Pre-K students develop cognitive flexibility and executive function. Students learn to navigate disruptions, substitute tools, and manage emotions when plans change, building a 'Plan B' toolkit for classroom success.

Lenny Avatar
Lenny
1/18
Sequence
Sound Dial Slides
Sound Dial Craft

Feelings Radio

A Pre-K sequence focused on identifying vocal and communication cues that signal emotional escalation. Students learn to recognize changes in volume, speed, tone, and silence as indicators of their own and others' internal states.

Lenny Avatar
Lenny
1/18
Sequence
Pacing Tiger Slides
Pacing Tiger Teacher Guide
Tiger Tracks Worksheet

Body Signal Detectives

A Pre-K sequence focused on identifying early warning signs of behavioral escalation through animal metaphors, movement, and social-emotional awareness. Students learn to recognize pacing, hiding, impulsive hands, and loud footsteps as signals for needing support.

Lenny Avatar
Lenny
1/18
Sequence
Zone Sorting Cards
Green and Red Slides
Zone Navigator Guide 1

Feeling Zone Detectives

A color-coded behavioral support sequence for Pre-K students focused on identifying emotional intensity. Students learn to distinguish between 'Green' (calm), 'Yellow' (warning), and 'Red' (crisis) zones, with a heavy emphasis on recognizing the 'Yellow Zone' signs before escalation occurs.

Lenny Avatar
Lenny
1/18
Sequence
One at a Time Slides
One at a Time Teacher Guide
One at a Time Feeding Mat

Hands On Heroes

A Pre-K sequence focused on working memory and auditory processing through single-step directions using table-top manipulatives. Students develop fine motor skills and inhibitory control while following specific verbal commands in a hands-on workshop environment.

Lenny Avatar
Lenny
1/18
Sequence
Setting the Stage Slides
Setting the Stage Teacher Guide
Grocery Sorting Worksheet

Play Talk Pros

A 5-lesson sequence for Pre-K students focusing on topic maintenance through the lens of dramatic play. Students learn to identify themes, stay in character, handle distractions, and transition between topics naturally.

Lenny Avatar
Lenny
1/18
Sequence
Talk Engine Slides
Topic Tracker Mats
Engine Teacher Guide

Talk Tracks

This sequence uses a train metaphor to teach Pre-K students how to maintain a conversation topic. Through concrete visual aids like engines, tracks, and parking lots, students learn to identify topics, add relevant comments, and manage off-topic thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Burrow Intro Slides
Burrow Facilitation Guide
Burrow Worksheet

Nature Sanctuary

This sequence introduces Pre-K students to safe place visualization through four nature-based archetypes: the burrow, the tree, the cloud, and the stream. Each lesson focuses on a specific aspect of emotional regulation, such as protection, grounding, lightness, and flow, helping children build a mental library of calming images.

Lenny Avatar
Lenny
1/18
Sequence
Big Feelings Balloon Teacher Guide
Balloon Body Map Worksheet

Calm Travels Sequence

A 5-lesson sequence for Pre-K students to learn safe place visualization through role-play, puppet coaching, and breathing techniques to manage 'big feelings'.

Lenny Avatar
Lenny
1/18
Sequence
Cozy Corner Slides
Cozy Corner Teacher Guide
Cozy Corner Worksheet

Safe Space Sailors

This sequence introduces Pre-K students to the foundational concepts of safety and imagination, building toward the ability to visualize a personal safe space for self-soothing and emotional regulation.

Lenny Avatar
Lenny
1/18
Sequence
Sensory Detectives Teacher Guide
Sensory Detectives Slides
Detective Tools Worksheet

Present Moment Power

A 5-lesson sequence for Pre-K students to develop present-moment awareness through sensory exploration, auditory focus, tactile grounding, and breath work. Students learn to use their senses as tools for emotional regulation and staying anchored in the 'right now'.

Lenny Avatar
Lenny
1/18
Sequence
Freeze and Flow Slides
Freeze and Flow Teacher Guide
Freeze Pose Cards

Brain Band Games

This sequence uses game-based learning to develop cognitive flexibility in Pre-K students. Students learn to inhibit impulses, switch rules, and adapt to environmental changes through play, using the metaphor of a 'flexible rubber band brain'.

Lenny Avatar
Lenny
1/18
Sequence
Big Feelings Teacher Guide
Feeling Faces Slides
Feeling Faces Worksheet

Flexible Friends Sequence

A Pre-K sequence focused on teaching emotional regulation and task management when plans change. Students learn to identify big feelings, practice breathing techniques, understand the 'Plan B' concept, and build a personalized toolkit for handling routine shifts.

Lenny Avatar
Lenny
1/18
Sequence
Feelings Lab Guide
What Happened Next Worksheet

Identifying Triggers and Emotional Associations

A 5-lesson sequence for Pre-K students to help them understand triggers and distinguish past memories from present safety through play and sensory exploration.

Lenny Avatar
Lenny
1/18
Sequence
Gravity and Grooves Slides
Gravity and Grooves Teacher Guide

Action Reaction Quest

This sequence focuses on the consequences of behaviors, helping Pre-K students understand the connection between their actions and resulting outcomes. Through interactive play, prediction games, and simulations, students learn to distinguish between helpful and hurtful actions and practice 'rewinding' scenarios for better results.

Lenny Avatar
Lenny
1/18
Sequence
Big Switch Teacher Guide
Big Switch Slides
Big Switch Worksheet

Feeling Detectives

A Pre-K sequence focused on identifying emotional triggers (antecedents) through storytelling, games, and self-reflection. Students learn to connect external events to internal feelings and physical body cues.

Lenny Avatar
Lenny
1/18
Sequence
Body Detective Slides
Detective Scanning Script
Body Signals Worksheet

Calm Explorers Sensory Sequence

A 5-lesson sequence for Pre-K students to learn interoception, deep breathing, tactile soothing, and proprioceptive grounding. The sequence culminates in students creating a personalized 'Calm Down Plan' visual menu.

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Lenny
1/18
Sequence
Magic Spotlight Pack
Magic Spotlight Slides

Mindful Channel Changers

This sequence teaches Pre-K students how to use distraction and attention shifting as emotional regulation tools. Through physical games, visual grounding, auditory focus, and imaginative play, students learn they can 'change the channel' of their thoughts when feeling overwhelmed.

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Lenny
1/18
Sequence
Power of Yet Slides
Not Yet Lesson Plan Teacher Guide
My Yet Garden Worksheet Student

Star Power Mastery

A Pre-K sequence focused on building self-esteem and positive experiences through mastery, growth mindset, and persistence. Students learn to navigate challenges and celebrate their own progress.

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Lenny
1/18
Sequence
Stuck Penguin Slides
Stuck Penguin Script
Pippin Mood Drawing Worksheet

Mood Mover Mission

A Pre-K sequence introducing behavioral activation concepts by helping a puppet character navigate low moods through small, physical actions and kindness. Students learn that 'doing' can change 'feeling' in a developmentally appropriate, narrative-driven way.

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Lenny
1/18
Sequence
Plan B Teacher Guide
Plan B Power Slides
Plan B Pathmaker Worksheet

Plan B Power

This sequence helps Pre-K students develop cognitive flexibility and executive function. Students learn to navigate disruptions, substitute tools, and manage emotions when plans change, building a 'Plan B' toolkit for classroom success.

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Lenny
1/18
Sequence
Mission Finished Slides
Mission Finished Worksheet
Mission Finished Teacher Guide

Busy Bee Persistence

This sequence introduces Pre-K students to the foundational concepts of task persistence, utilizing visual supports and structured reinforcement to build attention stamina. Students learn to identify 'finished', use timers, manage frustration, follow 'First-Then' logic, and self-monitor their work.

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Lenny
1/18
Sequence
Feeling Intensity Slides
Emotion Sorting Worksheet
Feeling Sort Teacher Guide

Heart Explorers Lab

A sequence for Pre-K students to build emotional literacy regarding intense feelings, trauma responses, and distinguishing between 'little' and 'big' emotions through art, story, and play.

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Lenny
1/18
Sequence
Inside Superpowers Slides
My Magic Portrait Worksheet
Superpower Story Script

Self Love Superpowers

A project-based sequence for Pre-K students to build self-compassion through visual art. Students explore inner strengths, design affirmation badges, and create a 'Mirror of Strength' to practice positive self-talk.

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Lenny
1/18
Sequence
Inside Voice Teacher Guide
Inside Voice Slides
Thought Bubble Activity

Brain Power Talk

This sequence introduces Pre-K students to the concept of internal dialogue and positive self-talk. Using relatable metaphors like 'sunny thoughts' and 'cloudy thoughts,' children learn to identify their inner voice, categorize their feelings, and practice resilience-building affirmations.

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Lenny
1/18
Sequence
Pogo Sad Thoughts Slides
Pogo Feelings Teacher Guide
Pogo Word Hunt Worksheet

Brave Little Talkers

A puppetry and storytelling-based sequence for Pre-K students to learn positive self-talk. Students act as 'thought coaches' for characters before practicing self-coaching through role-play and creative arts.

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Lenny
1/18
Sequence
Goal Seeds Slides
Goal Seeds Teacher Guide

Growth Garden Goals

This sequence introduces Pre-K students to the foundational concepts of setting simple behavioral goals and reflecting on their progress using concrete visual aids. Students will learn through a 'Growth Garden' theme, moving from identifying positive behaviors to establishing a daily routine of planning, monitoring, and reflecting.

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Lenny
1/18
Sequence
Space Bubble Teacher Guide
Bubble Boundaries Slides
Space Bubble Worksheet

Friendship Toolbox Sequence

A Kindergarten social-emotional learning sequence focused on building positive peer interaction skills through social scripting, personal boundaries, and conflict resolution. Students use role-play and visual stories to internalize strategies for sharing, joining groups, and handling social rejection.

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Lenny
1/18
Sequence
Community Goals Teacher Guide
Happy Garden Slides
Happy Class Worksheet

Community Garden Goals

This sequence introduces Pre-K students to the concept of collective responsibility and group goals through a shared behavior tracking system. Using a 'Good Choice Garden' theme, students learn to set goals, track their group's progress, observe positive behaviors in their peers, and celebrate their combined success.

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Lenny
1/18
Sequence
Bubble Boundaries Slides
Bubble Map Worksheet
Bubble Boundaries Teacher Guide

Safe Space Squad

This sequence introduces students to the fundamental concepts of personal space and physical boundaries through interactive movement and role-playing activities. Students learn to define their personal space, practice asking for consent, and develop assertive communication skills to maintain their safety and respect the boundaries of others.

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Lenny
1/18
Sequence
Asking to Join Teacher Guide
Can I Play Slides
Puppet Pals Activity

Playground Pals Sequence

A 5-lesson sequence designed for Pre-K students to develop peer interaction and social play skills through social stories, role-play, and hands-on activities. Focuses on initiating play, turn-taking, personal space, emotional resilience, and physical self-control.

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Lenny
1/17
Sequence
Hannah and Gus Slides
Emotions Sorting Worksheet
Hannah and Gus Teacher Guide

Rest and Reset

This sequence connects sleep directly to emotional regulation and mood through storytelling and case studies suitable for young children. Students identify emotions associated with sleep, analyze character choices, practice empathy in social play, and learn self-regulation strategies for rest.

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Lenny
1/17
Sequence
Goal Map Mission Slides
My Goal Map Worksheet
Goal Map Teacher Guide

Setting Intentions and Readiness Goals

A transformative 5-lesson sequence for Pre-K students to transition from emotional check-ins to intention-based readiness routines. Students learn to set simple goals, choose daily focuses, monitor their effort, and reflect on their progress with peers.

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Lenny
1/17
Sequence
Mouse and Elephant Slides
Problem Sorting Cards
Mouse Elephant Teacher Guide

Problem Size Patrol

This sequence teaches Pre-K students to distinguish between small 'glitch' problems and big 'emergency' problems using animal analogies. Students learn to match their reaction size to the problem size and identify when to ask for help.

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Lenny
1/17
Sequence
Tower Power Slides
Tower Power Teacher Guide
Tower Power Reflection Worksheet

Cooperative Building and Structural Design

A 3D art and engineering sequence where Pre-K students learn to collaborate through block building. Students progress from solo play to partner planning, role-playing construction teams, and building a connected community 'city'.

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Lenny
1/17
Sequence
Tower Team Slides
Building Buddies Guide
Tower Tracker Worksheet

Cooperative Construction

A sequence designed for Pre-K students to master the art of turn-taking and sharing through collaborative building and role-play projects. Students progress from simple turn-taking to joint planning and conflict resolution.

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Lenny
1/17
Sequence
Play Detectives Worksheet
Play Detectives Slides
Magic Binoculars Teacher Guide

Play Partners

A Pre-K social communication sequence focused on observing, joining, and maintaining cooperative play. Students learn to evaluate play themes, use effective entry requests, identify roles, handle rejection, and sustain group activities.

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Lenny
1/17