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Crisis Support & Safety

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Crisis Support & Safety

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identifies mental health crises and suicide warning signs while developing personal safety plans and grounding techniques. Equips users with peer gatekeeper skills and direct pathways to professional crisis resources and hotlines.

Knowing When to Seek HelpBehavioral red flags, mental health warning signs, and physical indicators requiring immediate professional intervention. Establishes criteria for accessing emergency services, hotlines, and school-based support systems.
Building Support NetworksIdentification of trusted peers, community resources, and professional services to establish reliable safety nets. Develops communication strategies and outreach protocols for navigating personal or mental health crises.
Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Sequence
Mouse and Elephant Slides
Problem Sorting Cards
Mouse Elephant Teacher Guide

Problem Size Patrol

This sequence teaches Pre-K students to distinguish between small 'glitch' problems and big 'emergency' problems using animal analogies. Students learn to match their reaction size to the problem size and identify when to ask for help.

Lenny Avatar
Lenny
1/17
Sequence
Bubble Astronaut Slides
Bubble Drawing Worksheet
Bubble Game Teacher Guide

Space and Boundaries

A Pre-K sequence introducing physical and emotional boundaries using the 'Personal Bubble' metaphor. Students learn about spatial awareness, asking for permission, respecting 'stop' words, differentiating between surprises and unsafe secrets, and the importance of privacy in a group setting.

Lenny Avatar
Lenny
1/17
Sequence
Voice Volume Lab Presentation
Sound Lab Notes Worksheet
Echo Experiment Teacher Guide

Voice Volume Lab

A Pre-K social communication sequence where students act as 'Sound Scientists' to investigate how environment, distance, and context dictate appropriate voice volume. Through hands-on experiments and school-wide observations, students learn to read environmental cues to regulate their volume.

Lenny Avatar
Lenny
1/17
Sequence
Helping Hands Slides
Mystery Helper Guide
Circle of Safety Worksheet

Helping Hands and Brave Voices

A Pre-K sequence focused on identifying trusted adults, recognizing personal needs, and practicing verbal scripts for help-seeking and boundary-setting. Through games, role-play, and visual aids, students build foundational self-advocacy skills.

Lenny Avatar
Lenny
1/17
Sequence
Bubble Boundaries Slides
Bubble Boundaries Teacher Guide
My Space Bubble Worksheet

Body Boundary Builders

This sequence introduces Pre-K students to the concepts of personal space, body autonomy, and consent. Students learn to define their 'personal bubble,' identify body parts, practice asking for permission, use firm words for boundaries, and identify trusted adults.

Lenny Avatar
Lenny
1/17
Sequence
School Feelings Quiz Pre Assessment
Welcome to Our Crew Lesson Plan
Our Feeling Faces Slide Deck
My Safe Place and Feelings Activity

School Superheroes Calm and Confident

A 6-week small group guidance program for Pre-K, Kindergarten, and 1st-grade students to manage school-related anxiety, build confidence, and develop emotional regulation skills through a superhero-themed curriculum.

JD

Josefina Diaz

Counselor
9/18/25
Sequence
Safety Detective Checklist
Safety Detective Slides
Safety Detective Teacher Guide

Safe and Sound Sequence

This sequence helps Pre-K students distinguish between past trauma reactions and present safety through environmental scanning, temporal sorting, identifying safe adults, and grounding techniques. Students learn to use their senses to confirm they are safe 'right here and right now'.

Lenny Avatar
Lenny
1/18
Sequence
Mouse and Elephant Slides
Problem Sorting Cards
Mouse Elephant Teacher Guide

Problem Size Patrol

This sequence teaches Pre-K students to distinguish between small 'glitch' problems and big 'emergency' problems using animal analogies. Students learn to match their reaction size to the problem size and identify when to ask for help.

Lenny Avatar
Lenny
1/17
Sequence
Bubble Astronaut Slides
Bubble Drawing Worksheet
Bubble Game Teacher Guide

Space and Boundaries

A Pre-K sequence introducing physical and emotional boundaries using the 'Personal Bubble' metaphor. Students learn about spatial awareness, asking for permission, respecting 'stop' words, differentiating between surprises and unsafe secrets, and the importance of privacy in a group setting.

Lenny Avatar
Lenny
1/17
Sequence
Helping Hands Slides
Mystery Helper Guide
Circle of Safety Worksheet

Helping Hands and Brave Voices

A Pre-K sequence focused on identifying trusted adults, recognizing personal needs, and practicing verbal scripts for help-seeking and boundary-setting. Through games, role-play, and visual aids, students build foundational self-advocacy skills.

Lenny Avatar
Lenny
1/17
Sequence
Bubble Boundaries Slides
Bubble Boundaries Teacher Guide
My Space Bubble Worksheet

Body Boundary Builders

This sequence introduces Pre-K students to the concepts of personal space, body autonomy, and consent. Students learn to define their 'personal bubble,' identify body parts, practice asking for permission, use firm words for boundaries, and identify trusted adults.

Lenny Avatar
Lenny
1/17
Sequence
School Feelings Quiz Pre Assessment
Welcome to Our Crew Lesson Plan
Our Feeling Faces Slide Deck
My Safe Place and Feelings Activity

School Superheroes Calm and Confident

A 6-week small group guidance program for Pre-K, Kindergarten, and 1st-grade students to manage school-related anxiety, build confidence, and develop emotional regulation skills through a superhero-themed curriculum.

JD

Josefina Diaz

Counselor
9/18/25