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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Crisis Support & Safety

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Crisis Support & Safety

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Identifies mental health crises and suicide warning signs while developing personal safety plans and grounding techniques. Equips users with peer gatekeeper skills and direct pathways to professional crisis resources and hotlines.

Knowing When to Seek HelpBehavioral red flags, mental health warning signs, and physical indicators requiring immediate professional intervention. Establishes criteria for accessing emergency services, hotlines, and school-based support systems.
Building Support NetworksIdentification of trusted peers, community resources, and professional services to establish reliable safety nets. Develops communication strategies and outreach protocols for navigating personal or mental health crises.
Lesson
Safe Space Bubble Slides
Safe Bubble Activity
Safe Space Bubble Teacher Guide

Safe Space Bubble

Students use physical boundaries to experience 'felt safety' and practice maintaining their personal 'Safe Space Bubble'.

Lenny Avatar
Lenny
1/18
Lesson
The Grounding Game Slides
Grounding Anchor Chart
The Grounding Game Teacher Guide

The Grounding Game

A Pre-K adapted grounding exercise using the 5-4-3-2-1 method to bring focus back to the present when feelings become overwhelming.

Lenny Avatar
Lenny
1/18
Lesson
Safe Keepers Slides
Safe Keepers Activity
Safe Keepers Teacher Guide

Who Keeps Me Safe

Students identify and celebrate the 'Safe Keepers' in their lives, reinforcing the importance of supportive adults in nervous system regulation.

Lenny Avatar
Lenny
1/18
Lesson
Then vs Now Slides
Then vs Now Activity
Then vs Now Teacher Guide

Then vs Now Sorting

Children learn to differentiate between past events ('Before') and current reality ('Now') using visual sorting activities to build cognitive flexibility.

Lenny Avatar
Lenny
1/18
Lesson
Safety Detective Checklist
Safety Detective Slides
Safety Detective Teacher Guide

Safety Detective Walk

Students act as 'Safety Detectives' to identify specific physical and social cues in their classroom that indicate they are safe in the present moment.

Lenny Avatar
Lenny
1/18
Lesson
Puppet Power Slides
Puppet Show Templates
Puppet Power Teacher Guide

Puppet Problem Solvers

As a culminating activity, students use puppets to act out assigned scenarios, correctly identifying if the problem is big or small and choosing the right next step.

Lenny Avatar
Lenny
1/17
Lesson
Reaction Match Slides
Reaction Match Anchor Chart
Reaction Match Teacher Guide

Reaction Match Up

Students participate in a movement activity where they match the size of their reaction to the size of the problem using a 'Reaction Thermometer'.

Lenny Avatar
Lenny
1/17
Lesson
Emergency Alert Slides
Safety Circle Worksheet
Emergency Alert Teacher Guide

Emergency Alert Team

Students learn to identify 'Big Problems' involving safety or danger where an adult is always needed. The focus is on recognizing when safety is compromised.

Lenny Avatar
Lenny
1/17
Lesson
Glitch Patrol Slides
Fix It Chant Poster
Glitch Patrol Teacher Guide

The Glitch Patrol

Focusing specifically on small problems, students learn the term 'glitch' for things like broken pencils or spilled water. They practice a 'fix-it' chant and brainstorm simple solutions.

Lenny Avatar
Lenny
1/17
Lesson
Mouse and Elephant Slides
Problem Sorting Cards
Mouse Elephant Teacher Guide

Mouse and Elephant Problems

Students are introduced to the concept of problem size using animal sizes as a concrete analogy. They learn that 'Mouse Problems' are small and 'Elephant Problems' are big.

Lenny Avatar
Lenny
1/17
Lesson
Locked Box Privacy Slides
Privacy Promise Certificate
Circle Safety Teacher Guide

Respecting Privacy

Students learn the value of keeping friends' stories private within their supportive circle, building trust and empathy.

Lenny Avatar
Lenny
1/17
Lesson
Secrets and Surprises Slides
Trusted Adult Team Worksheet
Secret Safety Teacher Guide

Safe and Unsafe Secrets

A gentle introduction to distinguishing between 'fun surprises' and 'worry secrets,' identifying trusted adults to talk to when something feels wrong.

Lenny Avatar
Lenny
1/17
Lesson
Stop and Go Slides
Stop Sign Worksheet
Red Light Social Teacher Guide

Stop and Go Words

Students identify and practice 'stop' words, reinforcing the rule that when a friend says 'no' or 'stop,' we listen and give them space immediately.

Lenny Avatar
Lenny
1/17
Lesson
Permission Power Slides
Permission Choice Worksheet
Puppet Script Teacher Guide

Asking for Permission

Students learn to ask for permission before entering someone's space or touching them, practicing simple verbal scripts and waiting for responses.

Lenny Avatar
Lenny
1/17
Lesson
Bubble Astronaut Slides
Bubble Drawing Worksheet
Bubble Game Teacher Guide

My Personal Bubble

Students use hula hoops or outstretched arms to visualize their personal space bubble and practice moving without popping others' bubbles.

Lenny Avatar
Lenny
1/17
Lesson
What If Adventure Slides
Safety Superhero Certificate
Scenario Discussion Guide

Super Advocacy Adventures

In a culminating session, students apply their skills to 'What If?' scenarios, deciding which voice and which helper to use in various situations.

Lenny Avatar
Lenny
1/17
Lesson
Space Bubbles Slides
Bubble Walk Guide
Stop Signal Worksheet

My Safety Bubble

Students explore personal space and autonomy through the 'Bubble Walk' game and learn firm phrases like 'Stop, I don't like that' to set boundaries.

Lenny Avatar
Lenny
1/17
Lesson
Voice Power Slides
Role Play Scenario Cards
Help Star Handout

Using Your Brave Voice

Focusing on verbal scripts and appropriate attention-getting, students practice the phrase 'I need help, please' and distinguish between urgent and non-urgent needs.

Lenny Avatar
Lenny
1/17
Lesson
Body Signals Slides
Puppet Detective Script
Needs Matcher Activity

Body Signal Detectives

Children learn to connect body sensations with vocabulary like 'thirsty' or 'tired' through a puppet detective game and visual matching activities.

Lenny Avatar
Lenny
1/17
Lesson
Helping Hands Slides
Mystery Helper Guide
Circle of Safety Worksheet

Trusted Helpers Circle

Students identify safe adults at school and home using a 'Mystery Helper' hook and create a visual 'Circle of Support' to establish a network of help-seekers.

Lenny Avatar
Lenny
1/17
Lesson
Puppet Power Slides
Puppet Show Templates
Puppet Power Teacher Guide

Puppet Problem Solvers

As a culminating activity, students use puppets to act out assigned scenarios, correctly identifying if the problem is big or small and choosing the right next step.

Lenny Avatar
Lenny
1/17
Lesson
Reaction Match Slides
Reaction Match Anchor Chart
Reaction Match Teacher Guide

Reaction Match Up

Students participate in a movement activity where they match the size of their reaction to the size of the problem using a 'Reaction Thermometer'.

Lenny Avatar
Lenny
1/17
Lesson
Emergency Alert Slides
Safety Circle Worksheet
Emergency Alert Teacher Guide

Emergency Alert Team

Students learn to identify 'Big Problems' involving safety or danger where an adult is always needed. The focus is on recognizing when safety is compromised.

Lenny Avatar
Lenny
1/17
Lesson
Glitch Patrol Slides
Fix It Chant Poster
Glitch Patrol Teacher Guide

The Glitch Patrol

Focusing specifically on small problems, students learn the term 'glitch' for things like broken pencils or spilled water. They practice a 'fix-it' chant and brainstorm simple solutions.

Lenny Avatar
Lenny
1/17
Lesson
Mouse and Elephant Slides
Problem Sorting Cards
Mouse Elephant Teacher Guide

Mouse and Elephant Problems

Students are introduced to the concept of problem size using animal sizes as a concrete analogy. They learn that 'Mouse Problems' are small and 'Elephant Problems' are big.

Lenny Avatar
Lenny
1/17
Lesson
Locked Box Privacy Slides
Privacy Promise Certificate
Circle Safety Teacher Guide

Respecting Privacy

Students learn the value of keeping friends' stories private within their supportive circle, building trust and empathy.

Lenny Avatar
Lenny
1/17
Lesson
Secrets and Surprises Slides
Trusted Adult Team Worksheet
Secret Safety Teacher Guide

Safe and Unsafe Secrets

A gentle introduction to distinguishing between 'fun surprises' and 'worry secrets,' identifying trusted adults to talk to when something feels wrong.

Lenny Avatar
Lenny
1/17
Lesson
Stop and Go Slides
Stop Sign Worksheet
Red Light Social Teacher Guide

Stop and Go Words

Students identify and practice 'stop' words, reinforcing the rule that when a friend says 'no' or 'stop,' we listen and give them space immediately.

Lenny Avatar
Lenny
1/17
Lesson
Permission Power Slides
Permission Choice Worksheet
Puppet Script Teacher Guide

Asking for Permission

Students learn to ask for permission before entering someone's space or touching them, practicing simple verbal scripts and waiting for responses.

Lenny Avatar
Lenny
1/17
Lesson
Bubble Astronaut Slides
Bubble Drawing Worksheet
Bubble Game Teacher Guide

My Personal Bubble

Students use hula hoops or outstretched arms to visualize their personal space bubble and practice moving without popping others' bubbles.

Lenny Avatar
Lenny
1/17
Lesson
School Sound Walk Presentation
Sound Zone Map Worksheet
School Sound Walk Teacher Guide

The School Sound Walk

The class applies their knowledge during a school tour, mapping out different 'Sound Zones' and agreeing on appropriate volumes for shared spaces.

Lenny Avatar
Lenny
1/17
Lesson
Emergency Voice Presentation
Safety Voice Worksheet
Emergency Voice Teacher Guide

The Emergency Voice

Students differentiate between 'play yelling' and 'safety yelling,' learning the specific contexts where a high volume is necessary for help.

Lenny Avatar
Lenny
1/17
Lesson
Reading the Room Presentation
Room Clue Sorting Cards
Reading the Room Teacher Guide

Reading the Room

Students identify visual and social cues in different settings to determine if a space is a 'whisper zone' or a 'speaker zone.'

Lenny Avatar
Lenny
1/17
Lesson
Distance Detective Presentation
Distance Detective Worksheet
Distance Detectives Teacher Guide

Distance Detectives

Through an outdoor or hallway experiment, students discover the relationship between physical distance and the volume needed to be heard by a partner.

Lenny Avatar
Lenny
1/17
Lesson
Voice Volume Lab Presentation
Sound Lab Notes Worksheet
Echo Experiment Teacher Guide

The Echo Experiment

Students investigate how physical space affects sound by comparing a large, empty 'echo' space with a small, soft 'quiet' space, learning to observe auditory feedback.

Lenny Avatar
Lenny
1/17
Lesson
What If Adventure Slides
Safety Superhero Certificate
Scenario Discussion Guide

Super Advocacy Adventures

In a culminating session, students apply their skills to 'What If?' scenarios, deciding which voice and which helper to use in various situations.

Lenny Avatar
Lenny
1/17
Lesson
Space Bubbles Slides
Bubble Walk Guide
Stop Signal Worksheet

My Safety Bubble

Students explore personal space and autonomy through the 'Bubble Walk' game and learn firm phrases like 'Stop, I don't like that' to set boundaries.

Lenny Avatar
Lenny
1/17
Lesson
Voice Power Slides
Role Play Scenario Cards
Help Star Handout

Using Your Brave Voice

Focusing on verbal scripts and appropriate attention-getting, students practice the phrase 'I need help, please' and distinguish between urgent and non-urgent needs.

Lenny Avatar
Lenny
1/17
Lesson
Body Signals Slides
Puppet Detective Script
Needs Matcher Activity

Body Signal Detectives

Children learn to connect body sensations with vocabulary like 'thirsty' or 'tired' through a puppet detective game and visual matching activities.

Lenny Avatar
Lenny
1/17
Lesson
Helping Hands Slides
Mystery Helper Guide
Circle of Safety Worksheet

Trusted Helpers Circle

Students identify safe adults at school and home using a 'Mystery Helper' hook and create a visual 'Circle of Support' to establish a network of help-seekers.

Lenny Avatar
Lenny
1/17