Fundamental concepts of emotional intelligence, stress reduction, and relaxation exercises. Develops skills for healthy relationships, digital balance, and resilience while establishing pathways for help-seeking and support systems.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
A series of active lessons designed to improve student focus, coordination, and self-regulation through bilateral brain-boosting movements. Includes age-appropriate sessions for both Pre-K and 2nd Grade students.
An 8-session Tier 1 social-emotional and physical activity program that builds leadership through foundational cheerleading.
A 5-lesson series for 2nd graders to learn Progressive Muscle Relaxation (PMR) techniques specifically for bedtime routines, helping them prepare their bodies and minds for restful sleep.
A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.
A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.
A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.
A series of lessons focused on personal safety, body autonomy, and social-emotional development for young children.
A comprehensive sequence for 2nd-grade students focusing on identifying trusted adults, recognizing internal safety cues (body maps), distinguishing secrets from surprises, and mastering the persistence rule for reporting safety concerns.
This 2nd Grade sequence teaches Progressive Muscle Relaxation through movement games and animal mimicry. Students explore the concepts of muscle tension and release, developing somatic awareness and self-regulation skills through active play and creative character building.
This unit guides 2nd-grade students through the biological importance of sleep and practical habits for rest. Using the 'Body Battery' analogy, students explore how sleep restores energy, supports growth, and affects mood, ultimately designing their own bedtime routines.
Students explore how their bodies react to physical activity, focusing on heart rate, breathing, muscle fatigue, and hydration through hands-on inquiry and observation.
A comprehensive unit for 2nd graders on identifying severe weather (thunderstorms, tornadoes, blizzards) and mastering specific safety protocols through case studies, simulations, and project-based learning.
A comprehensive 2nd Grade health sequence where students become 'Germ Detectives' to understand microscopic organisms, simulate disease transmission, master hygiene techniques, and explore the body's internal immune defenses.
A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.
A pair of 10-minute assembly lessons focused on friendship, safety, and community respect for K-2 and 3-5 students, addressing physical and verbal behavior.
A comprehensive 5-lesson sequence for 2nd graders to recognize online risks, understand the difference between real-life and online friends, and identify a network of trusted adults for support. Students learn to trust their instincts and use their 'brave voice' to seek help.
This sequence empowers 2nd-grade students to recognize and establish personal physical and emotional boundaries while identifying safe versus unsafe interactions. Students learn the vocabulary of consent, refusal, and body autonomy, culminating in the creation of a personal safety network of trusted adults.
A series of five 15-minute mini-lessons for 2nd graders focused on developing positive sportsmanship, effective communication, and supportive teamwork through interactive activities and discussions.
This 2nd Grade sequence teaches students to distinguish between healthy and unhealthy peer dynamics. Students will learn to define friendship qualities, recognize the difference between leadership and bossiness, use 'I-statements' for conflict resolution, and practice inclusive behaviors to ensure safe and fun peer relationships.
An inquiry-based sequence for 2nd Grade students to discover why rules, honesty, and inclusion are the foundation of fair play and sportsmanship. Students move from experiencing the chaos of a lawless game to drafting their own 'Code of Fair Play' for their school.
A 5-lesson workshop-style sequence for 2nd graders focused on verbal and non-verbal sportsmanship skills, including encouragement, respecting officials, and teammate safety.
A three-session camp activity sequence designed to teach kickball basics while prioritizing teamwork, social inclusion, and physical activity for all campers. It specifically addresses how to support campers who struggle with social skills or agility.
