Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.
A four-day music and movement unit for K-3 students focused on collaboration, rhythm, and creative choreography. Groups work together to select songs and build original dance routines.
This culminating sequence focuses on linking individual skills into coherent routines. Students explore transitions, rhythm, and the aesthetic components of gymnastics. They will collaborate to sequence movements logically and perform a short routine, emphasizing the connection between physical skill and artistic expression.
A foundational sequence for 2nd-grade students to master the concept of a steady beat, synchronize body movements to varying tempos, and perform rhythmic patterns in unison with peers.
This sequence introduces 2nd-grade students to the role of dance in global cultures through the lens of rituals, harvest celebrations, animal mimicry, and circle formations. Students explore how movement builds community and conclude by creating their own classroom ritual dance.
A 5-lesson physical education sequence for 2nd graders focusing on non-locomotor skills like bending, stretching, twisting, and swaying through imaginative game-based play.
Students investigate the three primary building blocks of dance: space, time, and force through guided workshops and improvisation. The journey progresses from isolated explorations of levels and pathways to combining these dynamics into expressive movement sentences.
This sequence introduces 2nd-grade students to the fundamentals of rhythmic movement and dance, focusing on locomotor skills, beat synchronization, and the creation of 8-count phrases through collaborative partner work.
A 5-lesson unit for 2nd grade students exploring the fundamental elements of dance: Space, Time, and Energy. Students will develop spatial awareness, rhythmic timing, and expressive energy through guided movement and improvisation.
A 10-session adaptive PE program for 2nd and 3rd graders focusing on inclusive movement, fundamental motor skills, and teamwork. Each session provides structured instruction and modifications to ensure every student can participate and thrive.
An 8-session Tier 1 social-emotional and physical activity program that builds leadership through foundational cheerleading.
A 5-session physical education program for young learners focused on building healthy habits, motor skills, and teamwork through fun circuit-style exercises and games.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
A 5-lesson sequence for 2nd-grade students focusing on spatial awareness, exploring relationships with objects, partners, and choreography through a movement workshop approach.
A comprehensive week-long program for K-3 students to engage in outdoor play, develop social skills, and apply basic math through a culminating fair event.