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Team Sports

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Team Sports

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Fundamental techniques for soccer, volleyball, football, and basketball alongside strategic gameplay and communication skills. Emphasizes sportsmanship and collaborative tactics within a competitive team environment.

Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities
Team CommunicationActive listening techniques, conflict resolution frameworks, and digital collaboration protocols. Strengthens interpersonal dynamics through structured feedback loops and transparent messaging.
Basketball SkillsFundamental techniques for dribbling, shooting, and passing through structured drills. Builds tactical awareness of offensive strategies, defensive positioning, and court communication.
Soccer SkillsFundamental ball control, dribbling techniques, and precision passing strategies. Strengthens tactical positioning and shooting accuracy through structured skill-building exercises.
Volleyball SkillsFundamental techniques for serving, passing, setting, and attacking. Addresses defensive positioning, court communication, and transition play for various skill levels.
Game StrategiesOffensive and defensive tactical frameworks for collaborative play. Develops spatial awareness, communication, and decision-making skills across various competitive team environments.
Sequence
Geometry of the Game Slides
Passing Angles Worksheet
Rondo Mastery Teacher Guide

Tactical Positioning and Offensive Systems

A comprehensive tactical soccer sequence for undergraduate students, focusing on spatial awareness, offensive systems, and strategic decision-making through game-based learning.

Lenny Avatar
Lenny
1/18
Sequence
First Touch Slides
First Touch Lab Sheet
First Touch Facilitator Guide

Technical Mastery Biomechanics

A comprehensive undergraduate sequence focused on the biomechanical principles of elite soccer skills, progressing from isolated technical refinement to high-pressure game application. Students analyze the physics of ball control, passing, dribbling, and finishing to develop both personal mastery and coaching proficiency.

Lenny Avatar
Lenny
1/18
Sequence
First Touch Slides
First Touch Worksheet
First Touch Teacher Guide

Possession Dynamics and Field Vision

This sequence develops high-level football (soccer) cognitive skills, focusing on spatial awareness, passing accuracy, and maintaining possession. Students progress from individual technical control to complex midfield combinations, learning to dictate tempo and exploit space through intelligent movement and field vision.

Lenny Avatar
Lenny
1/17
Sequence
Instep Drive Slides
Instep Drive Worksheet

Scoring Masterclass

This sequence explores the biomechanics and psychology of scoring goals in football. Students will progress from foundational power striking to advanced finesse, aerial finishes, and high-pressure game simulations.

Lenny Avatar
Lenny
1/17
Sequence
Biomechanics Control Slides
Minefield Log Worksheet
Biomechanics Teacher Guide

Advanced Ball Mastery and Manipulation

This high-performance football (soccer) unit focuses on technical mastery of ball control, dribbling, and retention. Students analyze the biomechanics of movement and apply deceptive feints and physical shielding to dominate in 1v1 scenarios.

Lenny Avatar
Lenny
1/17
Sequence
Spatial Breakdown Report
Geometric Advantage Slides
Spatial Breakdown Key

Tactical Geometry and Space

This sequence explores the sophisticated intersection of geometry and strategy in team sports, focusing on how spatial manipulation defines offensive and defensive success. Designed for undergraduate students, it covers triangulation, zone mechanics, high-pressure systems, and transition dynamics through a tactical lens.

Lenny Avatar
Lenny
1/17
Sequence
Flow Audit Slides
Flow Audit Worksheet
Flow Audit Teacher Guide

Architecting Team Communication Cultures

This graduate-level sequence examines the structural engineering of communication in elite athletic environments. Students will learn to design, audit, and implement sophisticated communication systems that enhance psychological safety, reduce cognitive load, and optimize tactical execution across diverse rosters.

Lenny Avatar
Lenny
1/18
Sequence
Geometry of the Game Slides
Passing Angles Worksheet
Rondo Mastery Teacher Guide

Tactical Positioning and Offensive Systems

A comprehensive tactical soccer sequence for undergraduate students, focusing on spatial awareness, offensive systems, and strategic decision-making through game-based learning.

Lenny Avatar
Lenny
1/18
Sequence
First Touch Slides
First Touch Lab Sheet
First Touch Facilitator Guide

Technical Mastery Biomechanics

A comprehensive undergraduate sequence focused on the biomechanical principles of elite soccer skills, progressing from isolated technical refinement to high-pressure game application. Students analyze the physics of ball control, passing, dribbling, and finishing to develop both personal mastery and coaching proficiency.

Lenny Avatar
Lenny
1/18
Sequence
Draft Day Slides
Tactical Blueprint Worksheet
Draft Manager Teacher Guide

Strategic Game Management Football

This project-based sequence integrates all skills into a simulated tournament structure where students take ownership of team management. Teams draft lineups, design playbooks, and officiate matches, gaining a holistic understanding of the sport. The sequence focuses on applying technical skills and tactical knowledge in a competitive environment, with designated reflection periods to adjust strategies. Students learn that successful outcomes rely on preparation, adaptation, and fair play as much as athletic ability.

Lenny Avatar
Lenny
1/18
Sequence
First Touch Slides
First Touch Worksheet
First Touch Teacher Guide

Possession Dynamics and Field Vision

This sequence develops high-level football (soccer) cognitive skills, focusing on spatial awareness, passing accuracy, and maintaining possession. Students progress from individual technical control to complex midfield combinations, learning to dictate tempo and exploit space through intelligent movement and field vision.

Lenny Avatar
Lenny
1/17
Sequence
Instep Drive Slides
Instep Drive Worksheet

Scoring Masterclass

This sequence explores the biomechanics and psychology of scoring goals in football. Students will progress from foundational power striking to advanced finesse, aerial finishes, and high-pressure game simulations.

Lenny Avatar
Lenny
1/17
Sequence
Biomechanics Control Slides
Minefield Log Worksheet
Biomechanics Teacher Guide

Advanced Ball Mastery and Manipulation

This high-performance football (soccer) unit focuses on technical mastery of ball control, dribbling, and retention. Students analyze the biomechanics of movement and apply deceptive feints and physical shielding to dominate in 1v1 scenarios.

Lenny Avatar
Lenny
1/17
Sequence
Individual Mechanics Slides
Kinetic Chain Worksheet

Defensive Systems and Strategic Analysis

A comprehensive undergraduate-level sequence exploring the biomechanics, tactical systems, and strategic analysis of basketball defense. Students progress from individual mechanical mastery to complex team rotations and scouting-based game planning.

Lenny Avatar
Lenny
1/17
Sequence
Drill Design Slides
Drill Redesign Lab Worksheet

Coachs Playbook

A comprehensive sequence for undergraduate students focusing on the pedagogical and management aspects of basketball coaching, moving from theoretical drill design to practical in-game leadership.

Lenny Avatar
Lenny
1/17
Sequence
Geometry of Spacing Slides
Spatial Analysis Handout
Freeze Frame Facilitation Guide

Offensive Tactics and Spatial Awareness

An advanced exploration of offensive basketball strategy for undergraduate students, focusing on spatial geometry, the physics of court spacing, and complex decision-making in real-time scenarios. Students progress from foundational spacing principles to sophisticated motion offenses and transition logic.

Lenny Avatar
Lenny
1/17
Sequence
Shooting Science Slides
Shooting Kinematics Report
Shooting Science Teacher Guide

Basketball Biomechanics and Skill Refinement

An advanced undergraduate-level sequence focusing on the biomechanics and motor learning principles of basketball skills, moving from analytical deconstruction to high-pressure performance.

Lenny Avatar
Lenny
1/17
Sequence
Handle the Pressure Slides
Dribbling Drill Log
Ball Handling Coach Notes

Hoop Lab Offensive Mastery

This sequence focuses on the biomechanics and technical precision required for high-level individual offensive play in basketball. Students progress from stationary ball-handling and shooting mechanics to dynamic finishing and triple-threat spacing, culminating in an integrated skills circuit.

Lenny Avatar
Lenny
1/17
Sequence
Blocking Fundamentals Slides
Blocking Fundamentals Teacher Guide
Block Master Checklist

Net Guard Academy

This sequence focuses on blocking, digging, and defensive alignments used to neutralize high-powered offenses in volleyball. Students learn to read hitter cues and implement perimeter and rotational defensive systems to coordinate the block and back-row defense.

Lenny Avatar
Lenny
1/17
Sequence
Voice on Court Slides
Voice on Court Teacher Guide
Defensive Dictionary Worksheet

Court Command Volleyball Cohesion

This sequence for undergraduate students focuses on the interpersonal and psychological dimensions of volleyball, emphasizing verbal and non-verbal communication, leadership, and conflict resolution to build cohesive, high-performing defensive units.

Lenny Avatar
Lenny
1/17
Sequence
Motor Learning Slides
Drill Efficiency Worksheet
Motor Learning Teacher Guide

Coaching Mastery Volleyball

A specialized course for undergraduate students focusing on the pedagogical side of volleyball. Students move from understanding motor learning theory to designing and leading their own game-like 'grills' and practice sessions.

Lenny Avatar
Lenny
1/17
Sequence
Metric Mastery Slides
Metric Mastery Worksheet
Box Score Mystery Guide

Tactical Volley

A deep dive into the data-driven world of competitive volleyball for undergraduate students. This sequence bridges the gap between physical skill and tactical mastery, teaching students how to use statistical analysis, pattern recognition, and game theory to outmaneuver opponents.

Lenny Avatar
Lenny
1/17
Sequence
Tactical Offense Slides
Rotation Lab Worksheet
System Walkthrough Guide

Court Tactics and Team Systems

This sequence transitions undergraduate students from individual volleyball skills to complex team systems, focusing on offensive rotations (5-1, 6-2) and defensive perimeters. Students will explore the logic behind overlapping zones, rotational faults, and transition plays through theoretical analysis and on-court simulation.

Lenny Avatar
Lenny
1/17
Sequence
Rotation Mapper Worksheet
Rotation Playbook Slides
Human Chess Facilitation Guide

The Volleyball Playbook

This sequence explores volleyball court rotations, serve receive formations, and defensive systems. Students will move from individual skills to team dynamics, learning how to maintain court balance, avoid overlap violations, and transition between offensive and defensive mindsets.

Lenny Avatar
Lenny
1/17
Sequence
Tactical Geometry Slides
Court Geometry Worksheet
Percentage Play Teacher Guide

Tactical Racket Sports Mastery

A high-level undergraduate course focused on the tactical, geometric, and psychological dimensions of racket sports. Students move from skill execution to strategic mastery through court analysis, doubles synchronization, transition mechanics, and professional officiating.

Lenny Avatar
Lenny
1/17
Sequence
Blocking Fundamentals Slides
Blocking Fundamentals Teacher Guide
Block Master Checklist

Net Guard Academy

This sequence focuses on blocking, digging, and defensive alignments used to neutralize high-powered offenses in volleyball. Students learn to read hitter cues and implement perimeter and rotational defensive systems to coordinate the block and back-row defense.

Lenny Avatar
Lenny
1/17
Sequence
Voice on Court Slides
Voice on Court Teacher Guide
Defensive Dictionary Worksheet

Court Command Volleyball Cohesion

This sequence for undergraduate students focuses on the interpersonal and psychological dimensions of volleyball, emphasizing verbal and non-verbal communication, leadership, and conflict resolution to build cohesive, high-performing defensive units.

Lenny Avatar
Lenny
1/17
Sequence
Motor Learning Slides
Drill Efficiency Worksheet
Motor Learning Teacher Guide

Coaching Mastery Volleyball

A specialized course for undergraduate students focusing on the pedagogical side of volleyball. Students move from understanding motor learning theory to designing and leading their own game-like 'grills' and practice sessions.

Lenny Avatar
Lenny
1/17
Sequence
Metric Mastery Slides
Metric Mastery Worksheet
Box Score Mystery Guide

Tactical Volley

A deep dive into the data-driven world of competitive volleyball for undergraduate students. This sequence bridges the gap between physical skill and tactical mastery, teaching students how to use statistical analysis, pattern recognition, and game theory to outmaneuver opponents.

Lenny Avatar
Lenny
1/17
Sequence
Tactical Offense Slides
Rotation Lab Worksheet
System Walkthrough Guide

Court Tactics and Team Systems

This sequence transitions undergraduate students from individual volleyball skills to complex team systems, focusing on offensive rotations (5-1, 6-2) and defensive perimeters. Students will explore the logic behind overlapping zones, rotational faults, and transition plays through theoretical analysis and on-court simulation.

Lenny Avatar
Lenny
1/17
Sequence
Torque and Trajectory Slides
Torque Analysis Lab Worksheet
Serving Clinic Teacher Guide

Kinetic Court Mastery

A biomechanical deep-dive into volleyball fundamentals for undergraduate students, focusing on the kinetic chain, torque generation, and geometric efficiency of elite-level execution.

Lenny Avatar
Lenny
1/17
Sequence
Platform Power Slides
Platform Power Worksheet
Platform Power Teacher Guide

Court Command Volleyball Fundamentals

This sequence focuses on the biomechanics and execution of fundamental volleyball skills: passing, setting, and serving. Students progress from stationary form to dynamic movement and skill integration.

Lenny Avatar
Lenny
1/17
Sequence
Rotation Mapper Worksheet
Rotation Playbook Slides
Human Chess Facilitation Guide

The Volleyball Playbook

This sequence explores volleyball court rotations, serve receive formations, and defensive systems. Students will move from individual skills to team dynamics, learning how to maintain court balance, avoid overlap violations, and transition between offensive and defensive mindsets.

Lenny Avatar
Lenny
1/17
Sequence
Flow Audit Slides
Flow Audit Worksheet
Flow Audit Teacher Guide

Architecting Team Communication Cultures

This graduate-level sequence examines the structural engineering of communication in elite athletic environments. Students will learn to design, audit, and implement sophisticated communication systems that enhance psychological safety, reduce cognitive load, and optimize tactical execution across diverse rosters.

Lenny Avatar
Lenny
1/18
Sequence
Safety Protocol Worksheet
Spotter Science Slides
Spotting Skill Rubric

Building Trust and Safety Protocols in Teams

This sequence focuses on the psychological and physical aspects of trust, safety, and support within a team environment. Students progress from basic weight-sharing activities to high-stakes simulated risks that require absolute reliance on peers, emphasizing safety protocols and collective responsibility.

Lenny Avatar
Lenny
1/18
Sequence
Draft Day Slides
Tactical Blueprint Worksheet
Draft Manager Teacher Guide

Strategic Game Management Football

This project-based sequence integrates all skills into a simulated tournament structure where students take ownership of team management. Teams draft lineups, design playbooks, and officiate matches, gaining a holistic understanding of the sport. The sequence focuses on applying technical skills and tactical knowledge in a competitive environment, with designated reflection periods to adjust strategies. Students learn that successful outcomes rely on preparation, adaptation, and fair play as much as athletic ability.

Lenny Avatar
Lenny
1/18
Sequence
First Touch Slides
First Touch Worksheet
First Touch Teacher Guide

Possession Dynamics and Field Vision

This sequence develops high-level football (soccer) cognitive skills, focusing on spatial awareness, passing accuracy, and maintaining possession. Students progress from individual technical control to complex midfield combinations, learning to dictate tempo and exploit space through intelligent movement and field vision.

Lenny Avatar
Lenny
1/17
Sequence
Individual Mechanics Slides
Kinetic Chain Worksheet

Defensive Systems and Strategic Analysis

A comprehensive undergraduate-level sequence exploring the biomechanics, tactical systems, and strategic analysis of basketball defense. Students progress from individual mechanical mastery to complex team rotations and scouting-based game planning.

Lenny Avatar
Lenny
1/17
Sequence
Drill Design Slides
Drill Redesign Lab Worksheet

Coachs Playbook

A comprehensive sequence for undergraduate students focusing on the pedagogical and management aspects of basketball coaching, moving from theoretical drill design to practical in-game leadership.

Lenny Avatar
Lenny
1/17
Sequence
Geometry of Spacing Slides
Spatial Analysis Handout
Freeze Frame Facilitation Guide

Offensive Tactics and Spatial Awareness

An advanced exploration of offensive basketball strategy for undergraduate students, focusing on spatial geometry, the physics of court spacing, and complex decision-making in real-time scenarios. Students progress from foundational spacing principles to sophisticated motion offenses and transition logic.

Lenny Avatar
Lenny
1/17
Sequence
Blocking Fundamentals Slides
Blocking Fundamentals Teacher Guide
Block Master Checklist

Net Guard Academy

This sequence focuses on blocking, digging, and defensive alignments used to neutralize high-powered offenses in volleyball. Students learn to read hitter cues and implement perimeter and rotational defensive systems to coordinate the block and back-row defense.

Lenny Avatar
Lenny
1/17
Sequence
Voice on Court Slides
Voice on Court Teacher Guide
Defensive Dictionary Worksheet

Court Command Volleyball Cohesion

This sequence for undergraduate students focuses on the interpersonal and psychological dimensions of volleyball, emphasizing verbal and non-verbal communication, leadership, and conflict resolution to build cohesive, high-performing defensive units.

Lenny Avatar
Lenny
1/17
Sequence
Motor Learning Slides
Drill Efficiency Worksheet
Motor Learning Teacher Guide

Coaching Mastery Volleyball

A specialized course for undergraduate students focusing on the pedagogical side of volleyball. Students move from understanding motor learning theory to designing and leading their own game-like 'grills' and practice sessions.

Lenny Avatar
Lenny
1/17
Sequence
Metric Mastery Slides
Metric Mastery Worksheet
Box Score Mystery Guide

Tactical Volley

A deep dive into the data-driven world of competitive volleyball for undergraduate students. This sequence bridges the gap between physical skill and tactical mastery, teaching students how to use statistical analysis, pattern recognition, and game theory to outmaneuver opponents.

Lenny Avatar
Lenny
1/17
Sequence
Tactical Offense Slides
Rotation Lab Worksheet
System Walkthrough Guide

Court Tactics and Team Systems

This sequence transitions undergraduate students from individual volleyball skills to complex team systems, focusing on offensive rotations (5-1, 6-2) and defensive perimeters. Students will explore the logic behind overlapping zones, rotational faults, and transition plays through theoretical analysis and on-court simulation.

Lenny Avatar
Lenny
1/17
Sequence
Platform Power Slides
Platform Power Worksheet
Platform Power Teacher Guide

Court Command Volleyball Fundamentals

This sequence focuses on the biomechanics and execution of fundamental volleyball skills: passing, setting, and serving. Students progress from stationary form to dynamic movement and skill integration.

Lenny Avatar
Lenny
1/17
Sequence
Rotation Mapper Worksheet
Rotation Playbook Slides
Human Chess Facilitation Guide

The Volleyball Playbook

This sequence explores volleyball court rotations, serve receive formations, and defensive systems. Students will move from individual skills to team dynamics, learning how to maintain court balance, avoid overlap violations, and transition between offensive and defensive mindsets.

Lenny Avatar
Lenny
1/17
Sequence
Tactical Geometry Slides
Court Geometry Worksheet
Percentage Play Teacher Guide

Tactical Racket Sports Mastery

A high-level undergraduate course focused on the tactical, geometric, and psychological dimensions of racket sports. Students move from skill execution to strategic mastery through court analysis, doubles synchronization, transition mechanics, and professional officiating.

Lenny Avatar
Lenny
1/17
Sequence
Decision Node Tracker Worksheet
OODA Loop Slides
OODA Facilitation Guide Teacher Resource

Applied Game Theory and Adaptive Decision Making

A high-level sports science course focusing on cognitive processing, game theory, and adaptive decision-making in team sports. Students move from individual OODA loop processing to collective team intelligence and psychological strategy.

Lenny Avatar
Lenny
1/17
Sequence
Identity Engine Slides
Philosophy Blueprint Worksheet

Designing Offensive Systems and Playbooks

A comprehensive project-based sequence for undergraduate students to transition from players to offensive architects, focusing on the strategic design of offensive systems, set plays, and game management.

Lenny Avatar
Lenny
1/17
Sequence
Spatial Breakdown Report
Geometric Advantage Slides
Spatial Breakdown Key

Tactical Geometry and Space

This sequence explores the sophisticated intersection of geometry and strategy in team sports, focusing on how spatial manipulation defines offensive and defensive success. Designed for undergraduate students, it covers triangulation, zone mechanics, high-pressure systems, and transition dynamics through a tactical lens.

Lenny Avatar
Lenny
1/17
Sequence
Net Mastery Slides
Clear and Drop Dynamics Worksheet
Overhead Strategy Teacher Guide

Agility and Reaction in Net Sports

This sequence targets fast-twitch reflexes and movement patterns for badminton and pickleball, focusing on spatial demands, tactical reaction times, and the transition from skill-building to complex doubles play.

Lenny Avatar
Lenny
1/17
Sequence
Individual Mechanics Slides
Kinetic Chain Worksheet

Defensive Systems and Strategic Analysis

A comprehensive undergraduate-level sequence exploring the biomechanics, tactical systems, and strategic analysis of basketball defense. Students progress from individual mechanical mastery to complex team rotations and scouting-based game planning.

Lenny Avatar
Lenny
1/17
Sequence
Drill Design Slides
Drill Redesign Lab Worksheet

Coachs Playbook

A comprehensive sequence for undergraduate students focusing on the pedagogical and management aspects of basketball coaching, moving from theoretical drill design to practical in-game leadership.

Lenny Avatar
Lenny
1/17
Sequence
Geometry of Spacing Slides
Spatial Analysis Handout
Freeze Frame Facilitation Guide

Offensive Tactics and Spatial Awareness

An advanced exploration of offensive basketball strategy for undergraduate students, focusing on spatial geometry, the physics of court spacing, and complex decision-making in real-time scenarios. Students progress from foundational spacing principles to sophisticated motion offenses and transition logic.

Lenny Avatar
Lenny
1/17
Sequence
Shooting Science Slides
Shooting Kinematics Report
Shooting Science Teacher Guide

Basketball Biomechanics and Skill Refinement

An advanced undergraduate-level sequence focusing on the biomechanics and motor learning principles of basketball skills, moving from analytical deconstruction to high-pressure performance.

Lenny Avatar
Lenny
1/17
Sequence
Handle the Pressure Slides
Dribbling Drill Log
Ball Handling Coach Notes

Hoop Lab Offensive Mastery

This sequence focuses on the biomechanics and technical precision required for high-level individual offensive play in basketball. Students progress from stationary ball-handling and shooting mechanics to dynamic finishing and triple-threat spacing, culminating in an integrated skills circuit.

Lenny Avatar
Lenny
1/17
Sequence
Spatial Breakdown Report
Geometric Advantage Slides
Spatial Breakdown Key

Tactical Geometry and Space

This sequence explores the sophisticated intersection of geometry and strategy in team sports, focusing on how spatial manipulation defines offensive and defensive success. Designed for undergraduate students, it covers triangulation, zone mechanics, high-pressure systems, and transition dynamics through a tactical lens.

Lenny Avatar
Lenny
1/17