Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
This sequence explores how rhythm and timing function as defining characteristics of various cultural dance forms, focusing on West African, Jazz, Latin, and Contemporary styles. Students will analyze and embody concepts such as polycentrism, swing, the clave, and rubato to understand the intersection of culture and musicality.
An advanced course for undergraduate students focusing on the neurological and somatic challenges of polyrhythmic movement and limb dissociation. Students progress from cognitive theory to complex physical improvisation.
A comprehensive sequence for undergraduate students focused on the analytical deconstruction of musical timing and its physiological application in movement. Students progress from basic meter identification to complex subdivisions, phrasing, and asymmetrical meters, culminating in a precision performance lab.
A high-level technical dance sequence for graduate students focusing on the intersection of complex rhythmic theory and physical articulation. Students master subdivisions, polyrhythms, and the 'pocket' to enhance performance clarity and somatic intelligence.
An advanced 11th-grade unit exploring the intersection of music theory and dance through syncopation, polyrhythms, and temporal independence. Students develop the neuromuscular control to execute complex rhythmic structures and maintain internal tempo against contrasting external cues.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
