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Nutrition

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Nutrition

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.

Nutrition BasicsEssential macronutrients, vitamins, and minerals necessary for growth, energy, and disease prevention. Examines food groups, hydration, and the interpretation of nutrition labels.
Food GroupsClassification of the five major food groups and their specific contributions to physical growth and energy levels. Examines portion sizes and balanced meal planning using current dietary guidelines.
Balanced MealsEssential food groups, macronutrient distribution, and portion sizing for optimal physiological function. Guides students in constructing nutritionally complete plates using established dietary frameworks.
Healthy Eating HabitsNutrient density, food group identification, and the long-term impact of hydration on physical health. Equips learners with portion control techniques and label-reading skills for informed dietary decision-making.
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Grains Energy Slides
Grains Go-Go Activity

Food Rainbow Explorers

A vibrant, song-filled journey for preschoolers to explore the five food groups. Each lesson focuses on identification, nutrients, and body benefits through visual storytelling and catchy rhymes.

MR

Madeline Rhoda

Parent
1/22
Sequence
Food Group Friends Slides
Mystery Picnic Teacher Guide
Food Group Sorting Activity

Plate Pioneers

A comprehensive nutrition sequence for Kindergarteners that explores food groups, dietary variety through color, energy concepts, and the creation of balanced meals through hands-on simulations and workshops.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Market Slides
Rainbow Sort Activity
Veggie Rainbow Teacher Guide

Balanced Plates Pre K

A Pre-K sequence introducing the five food groups through sensory play, color recognition, and movement. Students learn to associate specific foods with body functions like energy and growth, culminating in the creation of a balanced 'My Plate' meal.

Lenny Avatar
Lenny
1/17
Sequence
Plate Pals Slides
Mystery Picnic Teacher Guide
Family Sort Activity

Plate Pals Nutrition

A hands-on exploration for Kindergarteners to identify and categorize the five food groups through games, sensory activities, and creative projects. Students learn the unique benefits of each group, from 'Go Energy' to 'Body Builders.'

Lenny Avatar
Lenny
1/17
Sequence
Fruit Veggie Detectives Slides
Garden Sorters Worksheet
Mystery Box Teacher Guide

Mighty Meals Nutrition

This sequence introduces Pre-K students to the five major food groups through sensory play, movement, and creative arts. Students will explore how fruits, vegetables, grains, proteins, and dairy help their bodies grow strong, stay healthy, and have energy to play.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Garden Slides
Rainbow Plate Worksheet
Nutrition Navigator Teacher Guide

Body Garden Nutrition

A comprehensive Kindergarten sequence exploring nutrition, hydration, and internal body signals to help students understand how food and water affect their growth and energy.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Fuel Slides
Rainbow Plate Worksheet
Mystery Bag Teacher Guide

Fuel Your Superpower

A Pre-K sequence focused on identifying healthy food choices, understanding body signals like hunger and fullness, and recognizing the importance of water for hydration. Students use a 'Superpower Fuel' theme to connect nutrition with their energy levels and physical growth.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Super Bodies Lesson Plan
Healthy Eating Slide Deck
Healthy Eating Script

Fueling Our Super Bodies

A week-long nutrition unit for K-3rd graders focusing on the five food groups, balanced meals, and the importance of healthy fuel for the body and mind.

VJ

Vicky Jaime

School Administrator
10/29/25
Sequence
Quest Begins Lesson Plan
Quest Begins Teacher Script
All About Me Worksheet
Feelings Match Game Cards
Name & Happy Thing Activity Card

Wellness Explorers Quest

A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.

CC

Chara C.

Paraprofessional
7/9/25
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Big Build Slides
Body Parts Worksheet
Organ Match Cards
Big Build Teacher Guide

Body Basics

A comprehensive human biology unit designed for life skills students, focusing on functional anatomy, major body systems, sensory awareness, and daily health habits through visual-heavy instruction and practical activities.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Grains Energy Slides
Grains Go-Go Activity

Food Rainbow Explorers

A vibrant, song-filled journey for preschoolers to explore the five food groups. Each lesson focuses on identification, nutrients, and body benefits through visual storytelling and catchy rhymes.

MR

Madeline Rhoda

Parent
1/22
Sequence
Drum in My Chest Slides
Heart Finder Worksheet

Heart Beat Heroes

A Kindergarten inquiry-based sequence exploring the heart's function as a pump and blood as a delivery system through experiments, simulations, and role-play.

Lenny Avatar
Lenny
1/18
Sequence
Sticky Experiment Guide
Sticky or Clean Worksheet

Water Power

A Pre-K sequence focused on distinguishing water as the healthiest beverage choice. Students explore hydration through hands-on experiments, sorting games, and sensory exploration.

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Plant Power Log
Plant Power Teacher Guide

Water Wonders

A Pre-K inquiry-based sequence exploring why living things need water. Students transition from observing plants to understanding water as fuel for their own bodies and brains.

Lenny Avatar
Lenny
1/17
Sequence
Drink Sort Slides
Drink Sort Teacher Guide
Drink Sort Worksheet

Hydro Heroes

A comprehensive hydration sequence for Kindergarteners that uses the 'Hydro Hero' theme to teach students how to distinguish between healthy and 'sometimes' drinks, identify key hydration times, and track their daily water intake.

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Thirsty or Thriving Worksheet
Plant Power Teacher Guide

Hydration Heroes

An inquiry-based exploration for Kindergarteners to understand why the body needs water. Through analogies, movement, and sensory experiences, students learn about biological needs, muscle flexibility, and body signals.

Lenny Avatar
Lenny
1/17
Sequence
Still Wiggly Slides
Stone Jelly Worksheet
Quiet Moves Teacher Guide

Body Buzz

This sequence introduces Kindergarten students to the immediate physiological effects of physical activity through inquiry and direct observation, helping them identify changes in heartbeat, breathing, and temperature.

Lenny Avatar
Lenny
1/17
Sequence
Food Group Friends Slides
Mystery Picnic Teacher Guide
Food Group Sorting Activity

Plate Pioneers

A comprehensive nutrition sequence for Kindergarteners that explores food groups, dietary variety through color, energy concepts, and the creation of balanced meals through hands-on simulations and workshops.

Lenny Avatar
Lenny
1/17
Sequence
Plate Pals Slides
Mystery Picnic Teacher Guide
Family Sort Activity

Plate Pals Nutrition

A hands-on exploration for Kindergarteners to identify and categorize the five food groups through games, sensory activities, and creative projects. Students learn the unique benefits of each group, from 'Go Energy' to 'Body Builders.'

Lenny Avatar
Lenny
1/17
Sequence
Fruit Veggie Detectives Slides
Garden Sorters Worksheet
Mystery Box Teacher Guide

Mighty Meals Nutrition

This sequence introduces Pre-K students to the five major food groups through sensory play, movement, and creative arts. Students will explore how fruits, vegetables, grains, proteins, and dairy help their bodies grow strong, stay healthy, and have energy to play.

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Plant Power Teacher Guide
Thirsty or Happy Worksheet

Hydration Heroes

A comprehensive Kindergarten health sequence focusing on recognizing thirst signals, understanding biological needs for water through plant comparisons, timing hydration with physical activity, and choosing water over sugary drinks.

Lenny Avatar
Lenny
1/17
Sequence
Invisible Germ Trail Slides
Germ Detective Worksheet
Invisible Germ Trail Teacher Guide

Health Hero Training

A comprehensive Kindergarten sequence introducing germ theory and hygiene through hands-on simulations, skill-building workshops, and community responsibility. Students explore how germs spread, master handwashing and respiratory etiquette, and learn how healthy habits build a strong immune system.

Lenny Avatar
Lenny
1/17
Sequence
Glitter Germ Slides
Glitter Germ Lab Report
Classroom Hot Spot Map

Hygiene Hero Academy

Students explore the invisible world of germs and establish lifelong hygiene habits through experiments, simulations, and routine planning. This hands-on sequence focuses on handwashing, dental care, and respiratory etiquette to empower young learners as 'Hygiene Heroes.'

Lenny Avatar
Lenny
1/17
Sequence
Tooth Tools Presentation
Tooth Tools Worksheet
Tooth Tools Teacher Guide

Sparkle Squad Hygiene

A comprehensive hygiene sequence for Kindergarteners focusing on oral health and grooming routines through hands-on activities, role-play, and the 'Sparkle Squad' theme.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Garden Slides
Rainbow Plate Worksheet
Nutrition Navigator Teacher Guide

Body Garden Nutrition

A comprehensive Kindergarten sequence exploring nutrition, hydration, and internal body signals to help students understand how food and water affect their growth and energy.

Lenny Avatar
Lenny
1/17
Sequence
Germ Hunt Slides
Germ Hunt Teacher Guide
Germ Map Worksheet

Health Heroes Clean Team

A Kindergarten sequence focused on personal hygiene, germ prevention, and daily self-care routines through hands-on simulations and skill-building activities.

Lenny Avatar
Lenny
1/17
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Big Build Slides
Body Parts Worksheet
Organ Match Cards
Big Build Teacher Guide

Body Basics

A comprehensive human biology unit designed for life skills students, focusing on functional anatomy, major body systems, sensory awareness, and daily health habits through visual-heavy instruction and practical activities.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Grains Energy Slides
Grains Go-Go Activity

Food Rainbow Explorers

A vibrant, song-filled journey for preschoolers to explore the five food groups. Each lesson focuses on identification, nutrients, and body benefits through visual storytelling and catchy rhymes.

MR

Madeline Rhoda

Parent
1/22
Sequence
Drum in My Chest Slides
Heart Finder Worksheet

Heart Beat Heroes

A Kindergarten inquiry-based sequence exploring the heart's function as a pump and blood as a delivery system through experiments, simulations, and role-play.

Lenny Avatar
Lenny
1/18
Sequence
Garden Party Scripts
Rainbow Garden Slides

Yummy Plate Adventures

A vibrant, song-filled introduction to the five food groups for early learners. Students explore the Rainbow Garden (fruits and veggies), the Strength Squad (protein and dairy), and the Energy Engine (grains) through interactive scripts and catchy melodies.

MR

Madeline Rhoda

Parent
1/18
Sequence
Eating Underground Slides
Root Discovery Worksheet
Digging For Dinner Guide

Garden To Table Explorers

A sensory-focused sequence for Pre-K students exploring the edible parts of plants (roots, leaves, stems, flowers, and fruits). Students engage in hands-on discovery and tasting, culminating in a communal plant part salad.

Lenny Avatar
Lenny
1/17
Sequence
Food Group Friends Slides
Mystery Picnic Teacher Guide
Food Group Sorting Activity

Plate Pioneers

A comprehensive nutrition sequence for Kindergarteners that explores food groups, dietary variety through color, energy concepts, and the creation of balanced meals through hands-on simulations and workshops.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Market Slides
Rainbow Sort Activity
Veggie Rainbow Teacher Guide

Balanced Plates Pre K

A Pre-K sequence introducing the five food groups through sensory play, color recognition, and movement. Students learn to associate specific foods with body functions like energy and growth, culminating in the creation of a balanced 'My Plate' meal.

Lenny Avatar
Lenny
1/17
Sequence
Plate Pals Slides
Mystery Picnic Teacher Guide
Family Sort Activity

Plate Pals Nutrition

A hands-on exploration for Kindergarteners to identify and categorize the five food groups through games, sensory activities, and creative projects. Students learn the unique benefits of each group, from 'Go Energy' to 'Body Builders.'

Lenny Avatar
Lenny
1/17
Sequence
Fruit Veggie Detectives Slides
Garden Sorters Worksheet
Mystery Box Teacher Guide

Mighty Meals Nutrition

This sequence introduces Pre-K students to the five major food groups through sensory play, movement, and creative arts. Students will explore how fruits, vegetables, grains, proteins, and dairy help their bodies grow strong, stay healthy, and have energy to play.

Lenny Avatar
Lenny
1/17
Sequence
Tooth Tools Presentation
Tooth Tools Worksheet
Tooth Tools Teacher Guide

Sparkle Squad Hygiene

A comprehensive hygiene sequence for Kindergarteners focusing on oral health and grooming routines through hands-on activities, role-play, and the 'Sparkle Squad' theme.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Garden Slides
Rainbow Plate Worksheet
Nutrition Navigator Teacher Guide

Body Garden Nutrition

A comprehensive Kindergarten sequence exploring nutrition, hydration, and internal body signals to help students understand how food and water affect their growth and energy.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Fuel Slides
Rainbow Plate Worksheet
Mystery Bag Teacher Guide

Fuel Your Superpower

A Pre-K sequence focused on identifying healthy food choices, understanding body signals like hunger and fullness, and recognizing the importance of water for hydration. Students use a 'Superpower Fuel' theme to connect nutrition with their energy levels and physical growth.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Super Bodies Lesson Plan
Healthy Eating Slide Deck
Healthy Eating Script

Fueling Our Super Bodies

A week-long nutrition unit for K-3rd graders focusing on the five food groups, balanced meals, and the importance of healthy fuel for the body and mind.

VJ

Vicky Jaime

School Administrator
10/29/25
Sequence
Quest Begins Lesson Plan
Quest Begins Teacher Script
All About Me Worksheet
Feelings Match Game Cards
Name & Happy Thing Activity Card

Wellness Explorers Quest

A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.

CC

Chara C.

Paraprofessional
7/9/25
Sequence
Safety Scouts Worksheet
Safety Scout Slides

Kitchen Crusaders

A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.

HC

Heather Cortez

Special Education Teacher
3/9
Sequence
Power Plate Slides
Daily Fuel Tracker Worksheet
Balanced Bite Reference Sheet
Power Plate Teacher Guide

Vitality Vibes

A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.

JK

Jonda Krontz

Special Education Teacher
2/13
Sequence
Big Build Slides
Body Parts Worksheet
Organ Match Cards
Big Build Teacher Guide

Body Basics

A comprehensive human biology unit designed for life skills students, focusing on functional anatomy, major body systems, sensory awareness, and daily health habits through visual-heavy instruction and practical activities.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Kitchen Chemists Lesson Plan
Plate Power Slides
Grocery Goal Worksheet
Snack Smart Task Cards

Body and World Basics

A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.

EE

Erin Esswein

Special Education Teacher
2/12
Sequence
Drum in My Chest Slides
Heart Finder Worksheet

Heart Beat Heroes

A Kindergarten inquiry-based sequence exploring the heart's function as a pump and blood as a delivery system through experiments, simulations, and role-play.

Lenny Avatar
Lenny
1/18
Sequence
Sticky Experiment Guide
Sticky or Clean Worksheet

Water Power

A Pre-K sequence focused on distinguishing water as the healthiest beverage choice. Students explore hydration through hands-on experiments, sorting games, and sensory exploration.

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Plant Power Log
Plant Power Teacher Guide

Water Wonders

A Pre-K inquiry-based sequence exploring why living things need water. Students transition from observing plants to understanding water as fuel for their own bodies and brains.

Lenny Avatar
Lenny
1/17
Sequence
Drink Sort Slides
Drink Sort Teacher Guide
Drink Sort Worksheet

Hydro Heroes

A comprehensive hydration sequence for Kindergarteners that uses the 'Hydro Hero' theme to teach students how to distinguish between healthy and 'sometimes' drinks, identify key hydration times, and track their daily water intake.

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Thirsty or Thriving Worksheet
Plant Power Teacher Guide

Hydration Heroes

An inquiry-based exploration for Kindergarteners to understand why the body needs water. Through analogies, movement, and sensory experiences, students learn about biological needs, muscle flexibility, and body signals.

Lenny Avatar
Lenny
1/17
Sequence
Plate Pals Slides
Mystery Picnic Teacher Guide
Family Sort Activity

Plate Pals Nutrition

A hands-on exploration for Kindergarteners to identify and categorize the five food groups through games, sensory activities, and creative projects. Students learn the unique benefits of each group, from 'Go Energy' to 'Body Builders.'

Lenny Avatar
Lenny
1/17
Sequence
Plant Power Slides
Plant Power Teacher Guide
Thirsty or Happy Worksheet

Hydration Heroes

A comprehensive Kindergarten health sequence focusing on recognizing thirst signals, understanding biological needs for water through plant comparisons, timing hydration with physical activity, and choosing water over sugary drinks.

Lenny Avatar
Lenny
1/17
Sequence
Invisible Germ Trail Slides
Germ Detective Worksheet
Invisible Germ Trail Teacher Guide

Health Hero Training

A comprehensive Kindergarten sequence introducing germ theory and hygiene through hands-on simulations, skill-building workshops, and community responsibility. Students explore how germs spread, master handwashing and respiratory etiquette, and learn how healthy habits build a strong immune system.

Lenny Avatar
Lenny
1/17
Sequence
Tooth Tools Presentation
Tooth Tools Worksheet
Tooth Tools Teacher Guide

Sparkle Squad Hygiene

A comprehensive hygiene sequence for Kindergarteners focusing on oral health and grooming routines through hands-on activities, role-play, and the 'Sparkle Squad' theme.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Garden Slides
Rainbow Plate Worksheet
Nutrition Navigator Teacher Guide

Body Garden Nutrition

A comprehensive Kindergarten sequence exploring nutrition, hydration, and internal body signals to help students understand how food and water affect their growth and energy.

Lenny Avatar
Lenny
1/17
Sequence
Germ Hunt Slides
Germ Hunt Teacher Guide
Germ Map Worksheet

Health Heroes Clean Team

A Kindergarten sequence focused on personal hygiene, germ prevention, and daily self-care routines through hands-on simulations and skill-building activities.

Lenny Avatar
Lenny
1/17
Sequence
Rainbow Fuel Slides
Rainbow Plate Worksheet
Mystery Bag Teacher Guide

Fuel Your Superpower

A Pre-K sequence focused on identifying healthy food choices, understanding body signals like hunger and fullness, and recognizing the importance of water for hydration. Students use a 'Superpower Fuel' theme to connect nutrition with their energy levels and physical growth.

Lenny Avatar
Lenny
1/17
Sequence
Fueling Super Bodies Lesson Plan
Healthy Eating Slide Deck
Healthy Eating Script

Fueling Our Super Bodies

A week-long nutrition unit for K-3rd graders focusing on the five food groups, balanced meals, and the importance of healthy fuel for the body and mind.

VJ

Vicky Jaime

School Administrator
10/29/25
Sequence
Quest Begins Lesson Plan
Quest Begins Teacher Script
All About Me Worksheet
Feelings Match Game Cards
Name & Happy Thing Activity Card

Wellness Explorers Quest

A 12-session group health and wellbeing program for Pre-K–2nd graders exploring functional health, goal-setting, communication, and physical wellness through a 'Quest' theme. This sequence includes the first 8 sessions with complete lesson plans, scripts, and student activities.

CC

Chara C.

Paraprofessional
7/9/25