Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.
A four-day music and movement unit for K-3 students focused on collaboration, rhythm, and creative choreography. Groups work together to select songs and build original dance routines.
This culminating sequence focuses on linking individual skills into coherent routines. Students explore transitions, rhythm, and the aesthetic components of gymnastics. They will collaborate to sequence movements logically and perform a short routine, emphasizing the connection between physical skill and artistic expression.
A 5-lesson unit where 3rd-grade students act as 'focus investigators,' experimenting with different movement strategies to discover how physical activity impacts their concentration and learning. Students collect personal data on cross-lateral, isometric, and rhythmic movements to create a customized 'Brain User Manual' for self-regulation.
This sequence connects students to the history of Hip Hop and urban dance, tracing its origins from the Bronx in the 1970s to global pop culture today. Students explore the 'Four Elements of Hip Hop' with a specific focus on dance (breakin') while emphasizing creativity, personal style (flavor), and the concept of the 'cypher' (circle) as a supportive community space.
This 5-lesson sequence for 3rd graders explores global folk dance traditions, focusing on geometric patterns, group cooperation, and the social role of dance in various cultures from Europe to the Philippines.
A 5-lesson sequence for 3rd grade students focusing on developing auditory beat recognition, locomotor synchronization, tempo adaptation, and group performance skills in the context of rhythmic movement.
A comprehensive 5-lesson unit for 3rd graders exploring the building blocks of dance: Space, Time, and Force. Students move from understanding personal boundaries to choreographing their own movement sentences.
A comprehensive physical education unit for 3rd graders focusing on stability and non-locomotor control through balance, rotation, and shape-making. Students explore body range of motion, center of gravity, and fluid transitions without traveling.
A 3rd-grade dance unit focused on rhythmic coordination, 8-count phrases, locomotor vs. non-locomotor movements, and collaborative choreography through project-based learning.
Students investigate the three primary building blocks of dance: space, time, and force through guided workshops and improvisation. The journey progresses from isolated explorations of levels and pathways to combining these dynamics into expressive movement sentences.
A 5-lesson sequence for 3rd-grade students focusing on refining locomotor skills (skipping, galloping, leaping) through the lens of rhythm, force, and spatial awareness. Students progress from individual skill mechanics to complex, choreographed sequences performed to music.
A 10-session adaptive PE program for 2nd and 3rd graders focusing on inclusive movement, fundamental motor skills, and teamwork. Each session provides structured instruction and modifications to ensure every student can participate and thrive.
An 8-session Tier 1 social-emotional and physical activity program that builds leadership through foundational cheerleading.
A 5-session physical education program for young learners focused on building healthy habits, motor skills, and teamwork through fun circuit-style exercises and games.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
An 8-session yoga sequence for 3rd-5th graders that uses stories and peer-led activities to develop mindfulness, balance, and self-regulation.
A comprehensive week-long program for K-3 students to engage in outdoor play, develop social skills, and apply basic math through a culminating fair event.
