A mindful breathing lesson designed for older students, focusing on the same three techniques but with more advanced reflection on self-regulation and emotional awareness.

A foundational social-emotional learning lesson for K-2 students focused on practicing and reflecting on three specific breathing techniques to manage emotions.

A comprehensive session focused on generalizing direction-following skills to common classroom routines for Kindergarten and 1st-grade students. Includes a scavenger hunt, a multi-step game, and coping strategies like whisper counting.

A collection of resources to bridge social-emotional learning between school and home, focusing on emotional literacy and mental health awareness.

A 60-minute social-emotional lesson for kindergarteners focused on personal space and body safety using the 'Personal Bubble' concept. Students learn through a social story, interactive slides, and a creative coloring activity.

A social-emotional learning lesson for Kindergarten students focused on maintaining personal space and keeping hands and feet to themselves using the concept of a 'Space Bubble'.

A gentle introduction to friendship for kindergarteners, focusing on key vocabulary like 'share', 'kind', and 'help' through coloring and handwriting practice.

A comprehensive school-wide program for Mental Health Awareness Month designed for grades K-4, focusing on emotional literacy, coping strategies, and social support through the metaphor of a 'Mind Garden'.

A social-emotional learning lesson exploring the diverse landscape of feelings within us, inspired by the book 'In My Heart: A Book of Feelings'. Students will identify their current emotions and create a visual 'map' of their heart using colors and patterns.