Self-Advocacy Skills

This educational video demystifies Attention Deficit Hyperactivity Disorder (ADHD) by exploring the internal experience of living with the condition. Hosted by Jessica McCabe, the video moves beyond clinical definitions to offer relatable, concrete metaphors that describe executive dysfunction, working memory challenges, and emotional dysregulation. It emphasizes that ADHD behaviors are not character flaws but rather neurological differences in how the brain regulates attention and emotion. The content breaks down complex neurological concepts into accessible analogies, such as comparing the brain to a CEO with a bad secretary, working memory to a whiteboard that constantly needs erasing, and emotional regulation to a severe sunburn. The video addresses key themes including the myth of "attention deficit" (versus attention regulation), the invisibility of the struggle, and the strengths that often accompany ADHD brains, such as creativity and out-of-the-box thinking. For educators, this resource is invaluable for fostering empathy and understanding in the classroom. It provides a shared language for teachers and students to discuss learning differences without stigma. By framing ADHD through mechanical and situational metaphors—like a race car with bicycle brakes—it offers students with ADHD a way to articulate their experiences and helps neurotypical peers understand why certain tasks are more challenging for their classmates.

This animated short film reimagines the classic nursery rhyme "Jack and Jill" to explain Attention Deficit Hyperactivity Disorder (ADHD) in a relatable and accessible way. Instead of simply fetching a pail of water, Jack gets distracted by a bluebird and a butterfly, while Jill's imagination runs wild envisioning a castle instead of focusing on the task at hand. The video illustrates the challenges children with ADHD face regarding focus, organization, and completing mundane tasks, while also highlighting their creativity and problem-solving abilities when they are engaged and supported. The narrative addresses the friction between neurodivergent thinking and traditional expectations. An older townsperson represents the common misunderstanding that ADHD is simply laziness or a lack of discipline. However, the video pivots to show that when Jack and Jill are allowed to use their unique strengths—creativity, engineering, and "out of the box" thinking—they can solve problems in innovative ways, constructing an elaborate aqueduct system instead of carrying buckets manually. For educators and parents, this video serves as a powerful tool to destigmatize ADHD and shift the conversation from "deficit" to "difference." It provides a clear explanation of ADHD as a neurodevelopmental disorder affecting executive function, not intelligence. The video encourages adults to provide context, clear goals, and creative freedom to help students with ADHD succeed, rather than relying solely on repetitive rote tasks.