Mindfulness

A colorful and kid-friendly classroom anchor chart featuring four breathing techniques: Square, Belly Balloon, Snake, and Rainbow breathing. Each section includes a visual guide and simple instructions to help students manage stress and find focus. Revised for better page fitting and visual clarity.

A realistic visual tool for 5-finger breathing, featuring an anatomically proportioned hand illustration with palm detail for tracing, accompanied by portable desk cards.

A facilitator's guide for trauma-informed play, featuring core principles, specific regulation technique references, and supportive scripting for common scenarios. Optimized layout to avoid orphaned headings.

A set of therapeutic drawing prompts focusing on creating a mental safe space and identifying emotional states. Includes a color key for "heart weather" and a large coloring area.

A set of printable movement and regulation cards designed to help young children practice grounding and self-soothing techniques through playful animal-themed actions. Optimized to fit on a single page.

A printable board game designed for young children to navigate a path of emotions, featuring special action and drawing spaces to encourage expression and regulation. Optimized to fit on a single page.

A professional and polished 3-page clinical facilitation guide for mental health professionals. Features a neuro-informed theoretical framework, establishing safety strategies, symptom navigation, resilience skill-building, family ritual facilitation, and caregiver coaching (Dos, Don'ts, and Reminders). Designed with professional terminology and legible clinical formatting.

A condensed 4-page informational guide for young children navigating family changes. Includes Wise Owl and Guard Dog metaphors, school success, body sensations, big feelings, and family rituals. Features a streamlined layout without caregiver resources, renamed toolbelt, and minimal spacing between sections except for an intentional gap before the toolbelt. Activity areas include body mapping and identifying safe adults.

Interaktivni poslužavnik za hranu koji se može izrezati. Poboljšana čitljivost teksta (veći font) i kontrast naslova. Sve aktivnosti su jasno vidljive unutar poslužavnika.

Kartice za igru uloga koje potiču djecu da izraze različite emocije dok naručuju hranu. Smanjene dimenzije osiguravaju da sve četiri kartice stanu na jedan list.

Kartice za narudžbe i praćenje osjećaja gosta. Sadrže ikone hrane s kvadratićima za označavanje količine, termometar osjećaja i prostor s crtama za bilješke. Pripazite na € valutu.

Restoranski jelovnik s aktivnostima za djecu, preveden na hrvatski. Uključuje hranu, deserte i pića s uputama za kretanje i senzornu regulaciju. Pripazite na € valutu.

A student-facing worksheet for practicing the 'Stop-Think-Act' method. Features a traffic light coloring activity, common conflict checkboxes, and a space for students to draw themselves using their peace making skills.

A professional yet friendly facilitator's guide for teachers to deliver the "Peace Power" conflict resolution lesson. Includes step-by-step instructions for the traffic light strategy, scenario prompts, and a positive "Peace Maker Pledge."

A vibrant, traffic-light themed slide deck for PK-2nd grade students teaching 'Stop', 'Think', and 'Act' conflict resolution strategies. Includes clear visual aids, four practice scenarios, and a "Peace Maker" graduation slide.

A creative art activity sheet where students color a body outline to represent where they feel specific physical signals (wiggly, frustrated, excited, and anxious).

A high-visibility classroom poster (anchor chart) showing the four body signals with icons and simple text, including a 'Stop, Listen, Breathe' reminder.

A colorful, high-contrast slide deck designed to teach preschoolers the physical sensations of being wiggly, frustrated, excited, and anxious through a 'Body Detective' theme.

A comprehensive teacher guide for leading a preschool lesson on body awareness and emotional self-regulation, including instructional steps, discussion prompts, and classroom management tips.

A high-contrast, visually engaging anchor chart for students, outlining 'Space Bubble' rules, 'Hands to Self' expectations, and three 'Cool Down Thruster' strategies. Includes space-themed icons and bold typography.

Teacher-facing guide for facilitating the end-of-day "Best Part" reflection circle with Pre-K students.

A decorative cover for the student's final 'Star Power' portfolio, featuring space for a self-portrait and recognition of their growth mindset journey.

Comprehensive teacher guide for the final celebration lesson, outlining the 'Soapbox of Pride' activity, gallery walk facilitation, and portfolio assembly.

A student activity sheet where Pre-K children color and decorate their own "Magic Mover" medal for mastering classroom transitions.

Colorful slides for the final lesson celebration, focusing on internal pride, self-reflection, and the ongoing journey of growth for Pre-K students.

Visual presentation for the Best Part Recap lesson, establish a gratitude habit and establishing an end-of-day routine.

Printable medals for Pre-K students to color and wear, celebrating their achievements as 'Little Leaders' and 'Kind Teachers'.

Teacher-facing guide with two visualization scripts (Cotton Candy Cloud and Magic Forest) to facilitate relaxation during quiet time.

Facilitation guide for Lesson 4, teaching Pre-K students how to engage in peer-to-peer coaching and leadership through skill sharing.

Visual presentation for the Dreamy Quiet Time lesson, introducing visualization and relaxation techniques for Pre-K students.

Slides for Pre-K students exploring the concept of peer teaching as a way to reinforce mastery and build social-emotional competence.

Large-format visual prompts for Pre-K students to use during moments of frustration, teaching 'Pizza Breath' and 'Brave Talk'.

Four visual cue cards for teachers to use during transitions, featuring animal-themed "Magic Moves" like the Slow Snail and Hoppy Rabbit.

A lesson plan for teaching Pre-K students how to handle frustration during mastery building, including a puppet role-play script and regulation techniques.

Visual presentation for the Magic Moves lesson, introducing animal-themed transition strategies.

Visual aids for Pre-K students to identify frustration during skill-building and learn emotional regulation tools like breathing and positive self-talk.

Teacher-facing guide providing lyrics and tips for classroom cleanup and handwashing songs to make daily chores fun.

A sticker tracker for Pre-K students to document their 'tries' during the Try-A-Thon, reinforcing persistence and small-step mastery.

A visual quest map for Pre-K students to color in stars as they complete classroom chores, reframing them as heroic "missions."

Teacher facilitation guide for Lesson 2, outlining the 'Try-A-Thon' station setup, tracking methods, and reflection questions for Pre-K mastery building.

A facilitator's guide for trauma-informed play, featuring core principles, specific regulation technique references, and supportive scripting for common scenarios. Optimized layout to avoid orphaned headings.

A set of therapeutic drawing prompts focusing on creating a mental safe space and identifying emotional states. Includes a color key for "heart weather" and a large coloring area.

A set of printable movement and regulation cards designed to help young children practice grounding and self-soothing techniques through playful animal-themed actions. Optimized to fit on a single page.

A printable board game designed for young children to navigate a path of emotions, featuring special action and drawing spaces to encourage expression and regulation. Optimized to fit on a single page.

A professional and polished 3-page clinical facilitation guide for mental health professionals. Features a neuro-informed theoretical framework, establishing safety strategies, symptom navigation, resilience skill-building, family ritual facilitation, and caregiver coaching (Dos, Don'ts, and Reminders). Designed with professional terminology and legible clinical formatting.

A comprehensive teacher guide for Lesson 7, providing instructional steps, learning objectives, discussion prompts, and differentiation strategies. This version features corrected page breaks and layout.

An instructional slide deck that introduces the concept of body signals, explains the physical manifestations of emotions, and guides students through a self-assessment activity. Features high contrast and clear visual guides.

A mindfulness worksheet that helps students connect emotional states with their corresponding physical bodily sensations. Features color-coded columns (Indigo for Emotions, Teal for Sensations) and open circles for better visual distinction.

A condensed 4-page informational guide for young children navigating family changes. Includes Wise Owl and Guard Dog metaphors, school success, body sensations, big feelings, and family rituals. Features a streamlined layout without caregiver resources, renamed toolbelt, and minimal spacing between sections except for an intentional gap before the toolbelt. Activity areas include body mapping and identifying safe adults.

A creative art activity sheet where students color a body outline to represent where they feel specific physical signals (wiggly, frustrated, excited, and anxious).

A high-visibility classroom poster (anchor chart) showing the four body signals with icons and simple text, including a 'Stop, Listen, Breathe' reminder.

A colorful, high-contrast slide deck designed to teach preschoolers the physical sensations of being wiggly, frustrated, excited, and anxious through a 'Body Detective' theme.

A comprehensive teacher guide for leading a preschool lesson on body awareness and emotional self-regulation, including instructional steps, discussion prompts, and classroom management tips.

A set of 36 printable self-regulation cards themed around "Control Commanders" (a mission control/space pilot aesthetic). Each card features a specific strategy for emotional regulation, focus, or sensory management with clear icons and instructions. Grid layout optimized for 9 cards per page.

A comprehensive teacher/counselor guide for the TK 'Foundations of Calm' lesson. Includes pacing, scripts for delivery, and strategies for physicalizing the concepts of stress and calm.

A foundational worksheet for TK students to identify emotions through coloring and express their calm place through drawing. Features a visual reminder of 'Turtle Breathing'.

A foundational 7-slide presentation for TK students focusing on the difference between 'wiggly' (stressed) and 'still' (calm) bodies. Introduces Turtle Breathing and the Butterfly Hug as essential tools.

A comprehensive planning blueprint for 6th graders transitioning to middle school. Includes sections for identifying transition stressors, planning proactive habits across the '4 Pillars', and outlining a specific emergency reactive protocol using box breathing.

A high-impact 5-slide presentation for 6th graders focusing on the transition to middle school. Introduces 'The 4 Pillars of Resilience' (Body, Mind, Social, Purpose) and specific long-term habits like 'The Reset' and 'The Pause' (Box Breathing).

A high-level mindset worksheet for 5th graders. Features a checklist for common 'Thinking Traps', a structured 'Flip Protocol' for converting negative self-talk to a 'Warrior Voice', and a space for 'Big Picture' perspective shifting.

Teacher-facing guide for facilitating the end-of-day "Best Part" reflection circle with Pre-K students.

A decorative cover for the student's final 'Star Power' portfolio, featuring space for a self-portrait and recognition of their growth mindset journey.

Comprehensive teacher guide for the final celebration lesson, outlining the 'Soapbox of Pride' activity, gallery walk facilitation, and portfolio assembly.

A student activity sheet where Pre-K children color and decorate their own "Magic Mover" medal for mastering classroom transitions.

Colorful slides for the final lesson celebration, focusing on internal pride, self-reflection, and the ongoing journey of growth for Pre-K students.

Visual presentation for the Best Part Recap lesson, establish a gratitude habit and establishing an end-of-day routine.

Printable medals for Pre-K students to color and wear, celebrating their achievements as 'Little Leaders' and 'Kind Teachers'.

Teacher-facing guide with two visualization scripts (Cotton Candy Cloud and Magic Forest) to facilitate relaxation during quiet time.

Facilitation guide for Lesson 4, teaching Pre-K students how to engage in peer-to-peer coaching and leadership through skill sharing.

Visual presentation for the Dreamy Quiet Time lesson, introducing visualization and relaxation techniques for Pre-K students.

Slides for Pre-K students exploring the concept of peer teaching as a way to reinforce mastery and build social-emotional competence.

Large-format visual prompts for Pre-K students to use during moments of frustration, teaching 'Pizza Breath' and 'Brave Talk'.

Four visual cue cards for teachers to use during transitions, featuring animal-themed "Magic Moves" like the Slow Snail and Hoppy Rabbit.

A lesson plan for teaching Pre-K students how to handle frustration during mastery building, including a puppet role-play script and regulation techniques.

Visual presentation for the Magic Moves lesson, introducing animal-themed transition strategies.

Visual aids for Pre-K students to identify frustration during skill-building and learn emotional regulation tools like breathing and positive self-talk.

Teacher-facing guide providing lyrics and tips for classroom cleanup and handwashing songs to make daily chores fun.

A sticker tracker for Pre-K students to document their 'tries' during the Try-A-Thon, reinforcing persistence and small-step mastery.

A visual quest map for Pre-K students to color in stars as they complete classroom chores, reframing them as heroic "missions."

Teacher facilitation guide for Lesson 2, outlining the 'Try-A-Thon' station setup, tracking methods, and reflection questions for Pre-K mastery building.