Mental Health Support

A set of 36 printable self-regulation cards themed around "Control Commanders" (a mission control/space pilot aesthetic). Each card features a specific strategy for emotional regulation, focus, or sensory management with clear icons and instructions. Grid layout optimized for 9 cards per page.

A comprehensive planning blueprint for 6th graders transitioning to middle school. Includes sections for identifying transition stressors, planning proactive habits across the '4 Pillars', and outlining a specific emergency reactive protocol using box breathing.

A high-impact 5-slide presentation for 6th graders focusing on the transition to middle school. Introduces 'The 4 Pillars of Resilience' (Body, Mind, Social, Purpose) and specific long-term habits like 'The Reset' and 'The Pause' (Box Breathing).

A high-level mindset worksheet for 5th graders. Features a checklist for common 'Thinking Traps', a structured 'Flip Protocol' for converting negative self-talk to a 'Warrior Voice', and a space for 'Big Picture' perspective shifting.

An advanced 6-slide presentation for 5th graders on 'Zen Warriors'. Focuses on mindset, identifying common 'Thinking Traps' (catastrophizing, mind-reading), and techniques like 'The Flip' for self-talk and the '10-10-10 Rule' for perspective.

A biology-themed lab report for 4th graders. Includes a section to identify their primary stress response (Fight/Flight/Freeze) and a structured 5-4-3-2-1 grounding exercise to practice engaging the Prefrontal Cortex.

A 6-slide biology-focused presentation for 4th graders. Explains the 'Amygdala Highjack', the roles of the Amygdala and Prefrontal Cortex, and the 'Fight, Flight, or Freeze' response with science-backed management strategies.

A mapping worksheet for 3rd graders to identify specific stressors during Morning, School, and Evening, and plan corresponding 'Reroute' strategies. Includes a section for setting a proactive daily habit.

A 6-slide presentation for 3rd graders on 'Mapping the Day' to identify and manage stressors. Focuses on proactive planning (habits) and the 'Observe, Name, Reroute' technique for navigating daily challenges.

A matching and reflection worksheet for mixed 1st/2nd grade classes. Students identify appropriate 'shields' for common stressors and create a personal affirmation (Secret Shield Word). Includes a collaborative partner question.

A specialized 6-slide presentation for 1st/2nd combo classes, focusing on 'Pressure Patrol'—a group-oriented approach to stress management. Emphasizes identifying shared stressors (school, social) and practicing group regulation.

A toolkit-themed worksheet for 2nd graders to personalize their stress-management strategies. Features six distinct 'tool' categories (Breathing, Kindness, Active, Creative, Quiet, Support) for students to fill with their preferred methods.

A high-energy 6-slide presentation for 2nd graders focusing on building a 'Calm Toolkit'. Distinguishes between 'Big vs Small' problems and introduces proactive (habit-based) and reactive (immediate) stress management tools.

A detective-themed worksheet for 1st graders to map where they feel stress on a human figure and identify their physical responses. Includes a space for students to identify their own 'secret solver' strategy.

A focused 7-slide presentation for 1st graders on identifying where stress lives in the body. Features the 'Stop & Search' technique and distinguishes between helpful and unhelpful reactions.

A simple, visual worksheet for TK and Kindergarten students to identify their current emotional state and draw their 'calm place'. Designed with large icons and plenty of blank space for early elementary drawing and handwriting.

A colorful and engaging 7-slide presentation for TK and Kindergarten students to learn about the physical sensation of stress ('tightness') and a simple breathing technique ('Magic Balloon Breath'). Includes interactive discussion prompts and practice exercises.

A comprehensive teacher resource providing instructional strategies, preparation tips, and discussion prompts for using the Emotion Explorer Cards effectively in the classroom.

A set of 12 printable emotion task cards designed to fit 3x5 pocket charts. Each card features a clear emotion name, visual icon, synonyms, and a quick interactive prompt for students.

A set of 4 growth mindset scenario cards where students identify a 'Learning Clue' in a mistake and practice using the 'Not Yet' tool.

English presentation slides for Lesson 2, explaining how to set up and maintain a sticker chart reward system to motivate school attendance and positive routines.

English presentation slides for Lesson 1, focusing on validating school anxiety while maintaining firm attendance boundaries. Includes practical scripts and morning routine tips.

Spanish presentation slides for Lesson 2, explaining how to set up and maintain a sticker chart reward system to motivate school attendance and positive routines.

Spanish presentation slides for Lesson 1, focusing on validating school anxiety while maintaining firm attendance boundaries. Includes practical scripts and morning routine tips.

A detailed facilitator guide for teachers, providing a script, physical gestures, and instructional steps for the Problem Detectives lesson. (Revised with 10 practice scenarios)

A coloring and sorting activity for Pre-K students to identify the size of common problems and identify helpers. (Revised layout to ensure correct page breaks and include all problem sizes)

A colorful slide deck for Pre-K students to learn the difference between small, medium, and big problems using a detective theme. (Revised to include more practice scenarios)

A facilitator's guide for trauma-informed play, featuring core principles, specific regulation technique references, and supportive scripting for common scenarios. Optimized layout to avoid orphaned headings.

A set of therapeutic drawing prompts focusing on creating a mental safe space and identifying emotional states. Includes a color key for "heart weather" and a large coloring area.

A set of printable movement and regulation cards designed to help young children practice grounding and self-soothing techniques through playful animal-themed actions. Optimized to fit on a single page.

A printable board game designed for young children to navigate a path of emotions, featuring special action and drawing spaces to encourage expression and regulation. Optimized to fit on a single page.

A professional and polished 3-page clinical facilitation guide for mental health professionals. Features a neuro-informed theoretical framework, establishing safety strategies, symptom navigation, resilience skill-building, family ritual facilitation, and caregiver coaching (Dos, Don'ts, and Reminders). Designed with professional terminology and legible clinical formatting.

A Spanish action plan guide for parents providing specific scenarios and steps for handling morning routines and school refusal, including a customizable template with plenty of space for notes.

A Spanish reference sheet for parents featuring validating phrases that maintain boundaries for school attendance, along with soothing scripts for managing childhood tantrums.

A comprehensive teacher guide for Lesson 7, providing instructional steps, learning objectives, discussion prompts, and differentiation strategies. This version features corrected page breaks and layout.

An instructional slide deck that introduces the concept of body signals, explains the physical manifestations of emotions, and guides students through a self-assessment activity. Features high contrast and clear visual guides.

A mindfulness worksheet that helps students connect emotional states with their corresponding physical bodily sensations. Features color-coded columns (Indigo for Emotions, Teal for Sensations) and open circles for better visual distinction.

A condensed 4-page informational guide for young children navigating family changes. Includes Wise Owl and Guard Dog metaphors, school success, body sensations, big feelings, and family rituals. Features a streamlined layout without caregiver resources, renamed toolbelt, and minimal spacing between sections except for an intentional gap before the toolbelt. Activity areas include body mapping and identifying safe adults.

Interaktivni poslužavnik za hranu koji se može izrezati. Poboljšana čitljivost teksta (veći font) i kontrast naslova. Sve aktivnosti su jasno vidljive unutar poslužavnika.

Kartice za igru uloga koje potiču djecu da izraze različite emocije dok naručuju hranu. Smanjene dimenzije osiguravaju da sve četiri kartice stanu na jedan list.