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Dance

SequencesLessonsMaterialsVideos
  1. Arts & Creativity

Dance

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Develops technical proficiency and creative movement skills across various styles. Examines choreographic principles alongside the historical and cultural origins of diverse global dance forms.

Arts & CreativityCreative ThinkingIdea GenerationArtistic ExpressionArtistic ProcessCollaboration in ArtsVisual and Graphic ArtsGraphic DesignDrawing and PaintingSculpture and 3D ArtPrintmaking and GraphicsPhotography andDigital Design and MediaArt History and AppreciationMusicMusic FundamentalsSinging and Vocal PerformanceInstrumental MusicMusic Composition and CreationMusic History and AppreciationDanceCreative MovementDance TechniquesChoreographyDance History and CultureTheaterDramatic Play and ImaginationActing SkillsPlaywriting and Script DevelopmentTechnical TheaterTheater ProductionTheater History and AppreciationArts and SocietyArt in Culture and CommunityInterdisciplinary ConnectionsArts Advocacy
Creative MovementGuided improvisation, spatial awareness, and rhythmic exploration to foster self-expression. Develops fundamental motor coordination and emotional communication through physical storytelling.
Dance TechniquesFundamental alignment, balance, and specialized footwork across diverse styles including ballet, contemporary, and jazz. Develops technical precision, flexibility, and spatial awareness through targeted movement sequences.
ChoreographyMovement composition, spatial awareness, and rhythmic structure. Develops skills in motif development, improvisation techniques, and stagecraft for performance-ready sequences.
Dance History and CultureEvolution of global dance traditions from ancient ritual roots to contemporary stage performances. Connects cultural movements, historical contexts, and key choreographic innovations across diverse societies.
Sequence
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Somatic Inquiry and Embodied Research Methods

A graduate-level sequence exploring creative movement as a rigorous Practice-as-Research (PaR) methodology. It bridges phenomenological philosophy and somatic practice to investigate academic questions through the body.

Lenny Avatar
Lenny
1/18
Sequence
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Advanced Movement Facilitation

A graduate-level sequence exploring advanced pedagogical frameworks for creative movement facilitation. Students deconstruct somatic cues, developmental patterns, trauma-informed practices, and neurodiverse scaffolding to design inclusive and effective movement workshops.

Lenny Avatar
Lenny
1/18
Sequence
Theory for Dancers Slides
Theory for Dancers Teacher Guide
Beat and Meter Worksheet

Rhythmic Analysis and Musicality

This undergraduate dance sequence explores the relationship between musical structure and movement. Students move from basic theory and meter to complex polyrhythms, phrasing across measures, and creating independent choreographic counterpoint.

Lenny Avatar
Lenny
1/18
Sequence
Axis Debate Presentation
Axis Facilitator Guide
Gravity Lab Notes

Kinetic Synthesis Sequence

A graduate-level comparative analysis of ballet and contemporary dance techniques, focusing on biomechanical roots, gravity management, and spinal mechanics to develop a hybrid movement vocabulary.

Lenny Avatar
Lenny
1/17
Sequence
Space Harmony Slides
Kinesphere Mapping Guide

Spatial Architecture and Dynamic Balance

This advanced dance sequence for graduate students explores the intersection of physics and movement, focusing on Laban Space Harmony, off-center stability, and the architectural potential of the body in motion. Students will progress from individual spatial analysis to complex partnering mechanics and gravity-defying choreographic composition.

Lenny Avatar
Lenny
1/17
Sequence
Structural Mapping Worksheet
Deconstructing Alignment Slides
Tactile Feedback Guide

Kinetic Efficiency Sequence

An advanced somatic sequence for graduate dance students that integrates Bartenieff Fundamentals and Ideokinesis into technical training to optimize kinetic efficiency and longevity. Students will deconstruct habitual patterns through anatomical mapping and dynamic application in complex movement phrases.

Lenny Avatar
Lenny
1/17
Sequence
Curriculum Logic Slides
Syllabus Audit Worksheet
Progression Planner Template

Technical Training Mastery

A comprehensive graduate-level sequence exploring the pedagogical architecture of dance technique. Students analyze curriculum logic, error detection, verbal cueing, and tactile adjustments, culminating in a practical teaching lab to refine their instructional mastery.

Lenny Avatar
Lenny
1/17
Sequence
Neutral Spine Slides
Somatic Alignment Log
Alignment Workshop Guide

Somatic Alignment and Kinetic Efficiency in Performance

An advanced undergraduate dance sequence focused on integrating somatic practices with technical training to optimize alignment, reduce injury, and enhance movement efficiency. Students progress from foundational pelvic neutrality to complex kinetic chaining in allegro.

Lenny Avatar
Lenny
1/17
Sequence
Instrument Essentials Slides
Somatic Body Log Worksheet
Alignment Facilitation Guide

Movement Architecture and Analysis

A comprehensive undergraduate sequence exploring the theoretical and practical foundations of dance through the analysis of body, space, time, and energy. Students develop somatic awareness and choreographic skills to transform movement into expressive communication.

Lenny Avatar
Lenny
1/17
Sequence
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Somatic Inquiry and Embodied Research Methods

A graduate-level sequence exploring creative movement as a rigorous Practice-as-Research (PaR) methodology. It bridges phenomenological philosophy and somatic practice to investigate academic questions through the body.

Lenny Avatar
Lenny
1/18
Sequence
Viewpoints Instructional Slides
Viewpoints Facilitation Guide
Spatial Awareness Journal

Instant Composition and Ensemble Improvisation

A high-level graduate sequence exploring the transition from solo improvisation to complex ensemble instant composition, utilizing Viewpoints, Contact Improvisation, and indeterminate scoring.

Lenny Avatar
Lenny
1/18
Sequence
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Advanced Movement Facilitation

A graduate-level sequence exploring advanced pedagogical frameworks for creative movement facilitation. Students deconstruct somatic cues, developmental patterns, trauma-informed practices, and neurodiverse scaffolding to design inclusive and effective movement workshops.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Sensing Slides
Somatic Session Teacher Guide
Authentic Movement Journal

Improvisation and Ensemble Work

This sequence explores the generation of movement through improvisation and structured play. Undergraduate students build trust, spatial awareness, and real-time composition skills, moving from internal somatic sensing to complex group scores and ensemble weight sharing.

Lenny Avatar
Lenny
1/18
Sequence
Theory for Dancers Slides
Theory for Dancers Teacher Guide
Beat and Meter Worksheet

Rhythmic Analysis and Musicality

This undergraduate dance sequence explores the relationship between musical structure and movement. Students move from basic theory and meter to complex polyrhythms, phrasing across measures, and creating independent choreographic counterpoint.

Lenny Avatar
Lenny
1/18
Sequence
Roots and Revelations Slides
Revelations Cultural Archive Worksheet
Black Concert Dance Teacher Guide Slides

Global Movements and Diasporic Traditions

This sequence explores the evolution of dance in the 20th and 21st centuries, focusing on how globalization and the African Diaspora have reshaped the concert dance canon. Students analyze Hip Hop, Butoh, and contemporary fusion to understand the shifting boundaries of 'high art'.

Lenny Avatar
Lenny
1/17
Sequence
Chance Operations Slides
Chance Dance Scorecard
Chance Operations Teacher Notes

Postmodern Deconstruction and the Avant Garde

A deep dive into the 1960s-70s avant-garde dance movement, exploring how Merce Cunningham, the Judson Dance Theater, and Steve Paxton dismantled traditional virtuosity to redefine dance through chance, pedestrian movement, and physics.

Lenny Avatar
Lenny
1/17
Sequence
Space Harmony Slides
Kinesphere Mapping Guide

Spatial Architecture and Dynamic Balance

This advanced dance sequence for graduate students explores the intersection of physics and movement, focusing on Laban Space Harmony, off-center stability, and the architectural potential of the body in motion. Students will progress from individual spatial analysis to complex partnering mechanics and gravity-defying choreographic composition.

Lenny Avatar
Lenny
1/17
Sequence
Structural Mapping Worksheet
Deconstructing Alignment Slides
Tactile Feedback Guide

Kinetic Efficiency Sequence

An advanced somatic sequence for graduate dance students that integrates Bartenieff Fundamentals and Ideokinesis into technical training to optimize kinetic efficiency and longevity. Students will deconstruct habitual patterns through anatomical mapping and dynamic application in complex movement phrases.

Lenny Avatar
Lenny
1/17
Sequence
Instrument Essentials Slides
Somatic Body Log Worksheet
Alignment Facilitation Guide

Movement Architecture and Analysis

A comprehensive undergraduate sequence exploring the theoretical and practical foundations of dance through the analysis of body, space, time, and energy. Students develop somatic awareness and choreographic skills to transform movement into expressive communication.

Lenny Avatar
Lenny
1/17
Sequence
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Somatic Inquiry and Embodied Research Methods

A graduate-level sequence exploring creative movement as a rigorous Practice-as-Research (PaR) methodology. It bridges phenomenological philosophy and somatic practice to investigate academic questions through the body.

Lenny Avatar
Lenny
1/18
Sequence
Viewpoints Instructional Slides
Viewpoints Facilitation Guide
Spatial Awareness Journal

Instant Composition and Ensemble Improvisation

A high-level graduate sequence exploring the transition from solo improvisation to complex ensemble instant composition, utilizing Viewpoints, Contact Improvisation, and indeterminate scoring.

Lenny Avatar
Lenny
1/18
Sequence
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Advanced Movement Facilitation

A graduate-level sequence exploring advanced pedagogical frameworks for creative movement facilitation. Students deconstruct somatic cues, developmental patterns, trauma-informed practices, and neurodiverse scaffolding to design inclusive and effective movement workshops.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Sensing Slides
Somatic Session Teacher Guide
Authentic Movement Journal

Improvisation and Ensemble Work

This sequence explores the generation of movement through improvisation and structured play. Undergraduate students build trust, spatial awareness, and real-time composition skills, moving from internal somatic sensing to complex group scores and ensemble weight sharing.

Lenny Avatar
Lenny
1/18
Sequence
Theory for Dancers Slides
Theory for Dancers Teacher Guide
Beat and Meter Worksheet

Rhythmic Analysis and Musicality

This undergraduate dance sequence explores the relationship between musical structure and movement. Students move from basic theory and meter to complex polyrhythms, phrasing across measures, and creating independent choreographic counterpoint.

Lenny Avatar
Lenny
1/18
Sequence
Roots and Revelations Slides
Revelations Cultural Archive Worksheet
Black Concert Dance Teacher Guide Slides

Global Movements and Diasporic Traditions

This sequence explores the evolution of dance in the 20th and 21st centuries, focusing on how globalization and the African Diaspora have reshaped the concert dance canon. Students analyze Hip Hop, Butoh, and contemporary fusion to understand the shifting boundaries of 'high art'.

Lenny Avatar
Lenny
1/17
Sequence
Chance Operations Slides
Chance Dance Scorecard
Chance Operations Teacher Notes

Postmodern Deconstruction and the Avant Garde

A deep dive into the 1960s-70s avant-garde dance movement, exploring how Merce Cunningham, the Judson Dance Theater, and Steve Paxton dismantled traditional virtuosity to redefine dance through chance, pedestrian movement, and physics.

Lenny Avatar
Lenny
1/17
Sequence
Gravity and Psyche Slides
Gravity and Psyche Teacher Guide
Movement Lab Notes Worksheet

Aesthetic Revolutions in Dance

An intensive graduate-level exploration of major aesthetic ruptures in 20th and 21st-century Western dance, tracking the evolution from modern expressionism to contemporary conceptualism.

Lenny Avatar
Lenny
1/17
Sequence
Absolutist Bodies Slides
Courtly Conduct Reading Guide
Hierarchy and Hegemony Discussion Guide

Power Moves Dance and Politics

A graduate-level exploration of how dance serves as a tool for state power, national identity formation, and revolutionary resistance, spanning from absolutist courts to contemporary protest movements.

Lenny Avatar
Lenny
1/17
Sequence
Axis Debate Presentation
Axis Facilitator Guide
Gravity Lab Notes

Kinetic Synthesis Sequence

A graduate-level comparative analysis of ballet and contemporary dance techniques, focusing on biomechanical roots, gravity management, and spinal mechanics to develop a hybrid movement vocabulary.

Lenny Avatar
Lenny
1/17
Sequence
Space Harmony Slides
Kinesphere Mapping Guide

Spatial Architecture and Dynamic Balance

This advanced dance sequence for graduate students explores the intersection of physics and movement, focusing on Laban Space Harmony, off-center stability, and the architectural potential of the body in motion. Students will progress from individual spatial analysis to complex partnering mechanics and gravity-defying choreographic composition.

Lenny Avatar
Lenny
1/17
Sequence
Instrument Essentials Slides
Somatic Body Log Worksheet
Alignment Facilitation Guide

Movement Architecture and Analysis

A comprehensive undergraduate sequence exploring the theoretical and practical foundations of dance through the analysis of body, space, time, and energy. Students develop somatic awareness and choreographic skills to transform movement into expressive communication.

Lenny Avatar
Lenny
1/17
Sequence
Roots and Revelations Slides
Revelations Cultural Archive Worksheet
Black Concert Dance Teacher Guide Slides

Global Movements and Diasporic Traditions

This sequence explores the evolution of dance in the 20th and 21st centuries, focusing on how globalization and the African Diaspora have reshaped the concert dance canon. Students analyze Hip Hop, Butoh, and contemporary fusion to understand the shifting boundaries of 'high art'.

Lenny Avatar
Lenny
1/17
Sequence
Chance Operations Slides
Chance Dance Scorecard
Chance Operations Teacher Notes

Postmodern Deconstruction and the Avant Garde

A deep dive into the 1960s-70s avant-garde dance movement, exploring how Merce Cunningham, the Judson Dance Theater, and Steve Paxton dismantled traditional virtuosity to redefine dance through chance, pedestrian movement, and physics.

Lenny Avatar
Lenny
1/17
Sequence
Absolute Grace Slides
Apollo Decoded Worksheet

Absolute Grace

A comprehensive investigation into how political power and statecraft shaped the technique, hierarchy, and aesthetics of classical ballet from the French court to the Russian Imperial stage. Students analyze the evolution of the 'ideal body' as a reflection of political absolutism, gender dynamics, and modernist rupture.

Lenny Avatar
Lenny
1/17
Sequence
Syncretism Theory Slides
Theoretical Frameworks Worksheet

Migratory Movements and Cultural Hybridity

A graduate-level sequence exploring how migration, diaspora, and globalization reconfigure the somatic and semantic meanings of dance across geopolitical borders. Students analyze theories of syncretism, the Black Atlantic, Orientalism, transnational trauma in Butoh, and the ethics of digital globalization.

Lenny Avatar
Lenny
1/17
Sequence
Gravity and Psyche Slides
Gravity and Psyche Teacher Guide
Movement Lab Notes Worksheet

Aesthetic Revolutions in Dance

An intensive graduate-level exploration of major aesthetic ruptures in 20th and 21st-century Western dance, tracking the evolution from modern expressionism to contemporary conceptualism.

Lenny Avatar
Lenny
1/17
Sequence
Absolutist Bodies Slides
Courtly Conduct Reading Guide
Hierarchy and Hegemony Discussion Guide

Power Moves Dance and Politics

A graduate-level exploration of how dance serves as a tool for state power, national identity formation, and revolutionary resistance, spanning from absolutist courts to contemporary protest movements.

Lenny Avatar
Lenny
1/17
Sequence
Archive Repertoire Slides
Historiography Seminar Guide
Theory Application Lab

Critical Methodologies in Dance Historiography

This advanced graduate seminar sequence explores the theoretical and practical methodologies of dance historiography, focusing on the tension between archival documentation and embodied performance. Students will critically examine power structures in history-making and develop methods for researching marginalized or ephemeral dance forms.

Lenny Avatar
Lenny
1/17
Sequence
Axis Debate Presentation
Axis Facilitator Guide
Gravity Lab Notes

Kinetic Synthesis Sequence

A graduate-level comparative analysis of ballet and contemporary dance techniques, focusing on biomechanical roots, gravity management, and spinal mechanics to develop a hybrid movement vocabulary.

Lenny Avatar
Lenny
1/17