Lenny LearningLenny
Create
Explore
Workspace
LoginSign up
MathEnglish Language ArtsScience & EngineeringSocial StudiesGlobal LanguagesHealth & Physical EducationSpecial EducationCounseling & Life SkillsArts & CreativityESL
Lenny LearningLenny
Lenny Learning
About
Training
Pricing
Support
Contact
© 2026 Lenny Learning Inc.

Dance

SequencesLessonsMaterialsVideos
  1. Arts & Creativity

Dance

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Develops technical proficiency and creative movement skills across various styles. Examines choreographic principles alongside the historical and cultural origins of diverse global dance forms.

Creative MovementGuided improvisation, spatial awareness, and rhythmic exploration to foster self-expression. Develops fundamental motor coordination and emotional communication through physical storytelling.
Dance TechniquesFundamental alignment, balance, and specialized footwork across diverse styles including ballet, contemporary, and jazz. Develops technical precision, flexibility, and spatial awareness through targeted movement sequences.
ChoreographyMovement composition, spatial awareness, and rhythmic structure. Develops skills in motif development, improvisation techniques, and stagecraft for performance-ready sequences.
Dance History and CultureEvolution of global dance traditions from ancient ritual roots to contemporary stage performances. Connects cultural movements, historical contexts, and key choreographic innovations across diverse societies.
Arts & CreativityCreative ThinkingIdea GenerationArtistic ExpressionArtistic ProcessCollaboration in ArtsVisual and Graphic ArtsGraphic DesignDrawing and PaintingSculpture and 3D ArtPrintmaking and GraphicsPhotography andDigital Design and MediaArt History and AppreciationMusicMusic FundamentalsSinging and Vocal PerformanceInstrumental MusicMusic Composition and CreationMusic History and AppreciationDanceCreative MovementDance TechniquesChoreographyDance History and CultureTheaterDramatic Play and ImaginationActing SkillsPlaywriting and Script DevelopmentTechnical TheaterTheater ProductionTheater History and AppreciationArts and SocietyArt in Culture and CommunityInterdisciplinary ConnectionsArts Advocacy
Lesson
Performance Lecture Slides
Embodied Research Rubric
Performance Lecture Blueprint

The Embodied Abstract Presentation

A final mastery-based lesson where students present research findings through performance-lectures.

Lenny Avatar
Lenny
1/18
Lesson
Score Construction Slides
Choreographic Score Template

Transposing Text to Movement

Translating dense theoretical abstracts into choreographic scores to analyze the architecture of arguments.

Lenny Avatar
Lenny
1/18
Lesson
LMA Effort Slides
LMA Effort Reference Sheet
Movement Coding Worksheet

Laban Movement Analysis for Qualitative Research

Learning to codify movement using Laban's Effort factors as a tool for qualitative data analysis.

Lenny Avatar
Lenny
1/18
Lesson
Authentic Movement Slides
Mover Witness Protocol
Witness Data Log

Authentic Movement as Data Collection

Utilizing the Mover/Witness discipline to access and transcribe subconscious kinetic data.

Lenny Avatar
Lenny
1/18
Lesson
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Phenomenology of Perception in Practice

Students engage with Merleau-Ponty and Husserl, translating theoretical 'lived body' concepts into movement experiments.

Lenny Avatar
Lenny
1/18
Lesson
Showcase Protocol Slides
Performance Program Template

Ensemble Instant Composition Showcase

Culminates the sequence with a long-form instant composition performance, demonstrating ensemble mastery and compositional rigor.

Lenny Avatar
Lenny
1/18
Lesson
Score History Slides
Score Creation Worksheet

Scoring Indeterminacy

Investigates the history and practice of indeterminate scoring, using constraints to drive experimental movement.

Lenny Avatar
Lenny
1/18
Lesson
Editing Rigor Slides
Compositional Editing Checklist

The Art of Editing in Real Time

Develops the skill of real-time editing, distinguishing intentional composition from unstructured 'jamming.'

Lenny Avatar
Lenny
1/18
Lesson
Contact Performance Slides
Weight Sharing Observation Sheet
CI Narrative Teacher Notes

Contact Improvisation for Performance

Explores Contact Improvisation as a performance tool, emphasizing weight-sharing and physical listening to create narrative tension.

Lenny Avatar
Lenny
1/18
Lesson
Viewpoints Instructional Slides
Viewpoints Facilitation Guide
Spatial Awareness Journal

Viewpoints Architecture of Space and Time

Focuses on deconstructing the Viewpoints technique to heighten spatial and temporal awareness within an ensemble.

Lenny Avatar
Lenny
1/18
Lesson
Practicum Mastery Slides
Session Design Blueprint
Feedback & Reflection Suite

Facilitation Practicum

A culminating practicum where students lead a creative movement session and receive peer critique on their facilitation techniques.

Lenny Avatar
Lenny
1/18
Lesson
Neurodiverse Navigation Slides
Sensory Simulation Log
Inclusive Environment Checklist

Scaffolding for Neurodiversity

Research and apply sensory-friendly practices and scaffolding techniques for neurodiverse populations in movement settings.

Lenny Avatar
Lenny
1/18
Lesson
Trauma-Informed Scores Slides
Agency Architect Worksheet
Score Design Rubric

Trauma-Informed Scoring

Investigate the intersection of movement and emotional safety through the design of trauma-informed 'scores'.

Lenny Avatar
Lenny
1/18
Lesson
Developmental Patterns Slides
Case Study Protocol
Pattern Analysis Tool

Developmental Movement Patterns

Connect creative movement to Bartenieff Fundamentals and developmental patterns to support movers with diverse physical abilities.

Lenny Avatar
Lenny
1/18
Lesson
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Cues and Imagery

Analyze the efficacy of anatomical versus metaphorical cueing in generating movement quality and somatic response.

Lenny Avatar
Lenny
1/18
Lesson
Kinetic Counterpoint Slides
Kinetic Counterpoint Teacher Guide
Counterpoint Choreography Planner

Kinetic Counterpoint

Applying rhythmic independence to create movement that acts as a visual counterpoint to music.

Lenny Avatar
Lenny
1/18
Lesson
Ensemble Jam Slides
Post-Jam Critique Paper
Ensemble Jam Facilitation Guide

The Ensemble Jam Open Composition

The sequence culminates in an 'open jam' where students utilize all previous skills to create a sustained, improvised performance followed by reflective analysis.

Lenny Avatar
Lenny
1/18
Lesson
Creative Constraints Slides
Improv Score Cards
Score Design Worksheet

Structured Scores and Constraints

Students practice improvising within strict rules or 'scores' to explore how constraints can liberate creativity and remove the paralysis of choice.

Lenny Avatar
Lenny
1/18
Lesson
Viewpoints Framework Slides
Viewpoints Reference Sheet
Spatial Mapping Worksheet

Viewpoints and Spatial Awareness

Using the Viewpoints framework, students explore group improvisation, analyzing the geometry of the space and their relationship to other bodies.

Lenny Avatar
Lenny
1/18
Lesson
Weight Mechanics Slides
Partnering Safety Checklist
Contact Observation Rubric

Partnering Fundamentals and Weight Sharing

Introduction to basic contact improvisation concepts including points of contact and counterbalance, focusing on giving and receiving weight safely.

Lenny Avatar
Lenny
1/18
Lesson
Performance Lecture Slides
Embodied Research Rubric
Performance Lecture Blueprint

The Embodied Abstract Presentation

A final mastery-based lesson where students present research findings through performance-lectures.

Lenny Avatar
Lenny
1/18
Lesson
Score Construction Slides
Choreographic Score Template

Transposing Text to Movement

Translating dense theoretical abstracts into choreographic scores to analyze the architecture of arguments.

Lenny Avatar
Lenny
1/18
Lesson
LMA Effort Slides
LMA Effort Reference Sheet
Movement Coding Worksheet

Laban Movement Analysis for Qualitative Research

Learning to codify movement using Laban's Effort factors as a tool for qualitative data analysis.

Lenny Avatar
Lenny
1/18
Lesson
Authentic Movement Slides
Mover Witness Protocol
Witness Data Log

Authentic Movement as Data Collection

Utilizing the Mover/Witness discipline to access and transcribe subconscious kinetic data.

Lenny Avatar
Lenny
1/18
Lesson
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Phenomenology of Perception in Practice

Students engage with Merleau-Ponty and Husserl, translating theoretical 'lived body' concepts into movement experiments.

Lenny Avatar
Lenny
1/18
Lesson
Showcase Protocol Slides
Performance Program Template

Ensemble Instant Composition Showcase

Culminates the sequence with a long-form instant composition performance, demonstrating ensemble mastery and compositional rigor.

Lenny Avatar
Lenny
1/18
Lesson
Score History Slides
Score Creation Worksheet

Scoring Indeterminacy

Investigates the history and practice of indeterminate scoring, using constraints to drive experimental movement.

Lenny Avatar
Lenny
1/18
Lesson
Editing Rigor Slides
Compositional Editing Checklist

The Art of Editing in Real Time

Develops the skill of real-time editing, distinguishing intentional composition from unstructured 'jamming.'

Lenny Avatar
Lenny
1/18
Lesson
Contact Performance Slides
Weight Sharing Observation Sheet
CI Narrative Teacher Notes

Contact Improvisation for Performance

Explores Contact Improvisation as a performance tool, emphasizing weight-sharing and physical listening to create narrative tension.

Lenny Avatar
Lenny
1/18
Lesson
Viewpoints Instructional Slides
Viewpoints Facilitation Guide
Spatial Awareness Journal

Viewpoints Architecture of Space and Time

Focuses on deconstructing the Viewpoints technique to heighten spatial and temporal awareness within an ensemble.

Lenny Avatar
Lenny
1/18
Lesson
Practicum Mastery Slides
Session Design Blueprint
Feedback & Reflection Suite

Facilitation Practicum

A culminating practicum where students lead a creative movement session and receive peer critique on their facilitation techniques.

Lenny Avatar
Lenny
1/18
Lesson
Neurodiverse Navigation Slides
Sensory Simulation Log
Inclusive Environment Checklist

Scaffolding for Neurodiversity

Research and apply sensory-friendly practices and scaffolding techniques for neurodiverse populations in movement settings.

Lenny Avatar
Lenny
1/18
Lesson
Trauma-Informed Scores Slides
Agency Architect Worksheet
Score Design Rubric

Trauma-Informed Scoring

Investigate the intersection of movement and emotional safety through the design of trauma-informed 'scores'.

Lenny Avatar
Lenny
1/18
Lesson
Developmental Patterns Slides
Case Study Protocol
Pattern Analysis Tool

Developmental Movement Patterns

Connect creative movement to Bartenieff Fundamentals and developmental patterns to support movers with diverse physical abilities.

Lenny Avatar
Lenny
1/18
Lesson
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Cues and Imagery

Analyze the efficacy of anatomical versus metaphorical cueing in generating movement quality and somatic response.

Lenny Avatar
Lenny
1/18
Lesson
Kinetic Counterpoint Slides
Kinetic Counterpoint Teacher Guide
Counterpoint Choreography Planner

Kinetic Counterpoint

Applying rhythmic independence to create movement that acts as a visual counterpoint to music.

Lenny Avatar
Lenny
1/18
Lesson
Ensemble Jam Slides
Post-Jam Critique Paper
Ensemble Jam Facilitation Guide

The Ensemble Jam Open Composition

The sequence culminates in an 'open jam' where students utilize all previous skills to create a sustained, improvised performance followed by reflective analysis.

Lenny Avatar
Lenny
1/18
Lesson
Creative Constraints Slides
Improv Score Cards
Score Design Worksheet

Structured Scores and Constraints

Students practice improvising within strict rules or 'scores' to explore how constraints can liberate creativity and remove the paralysis of choice.

Lenny Avatar
Lenny
1/18
Lesson
Viewpoints Framework Slides
Viewpoints Reference Sheet
Spatial Mapping Worksheet

Viewpoints and Spatial Awareness

Using the Viewpoints framework, students explore group improvisation, analyzing the geometry of the space and their relationship to other bodies.

Lenny Avatar
Lenny
1/18
Lesson
Weight Mechanics Slides
Partnering Safety Checklist
Contact Observation Rubric

Partnering Fundamentals and Weight Sharing

Introduction to basic contact improvisation concepts including points of contact and counterbalance, focusing on giving and receiving weight safely.

Lenny Avatar
Lenny
1/18
Lesson
Performance Lecture Slides
Embodied Research Rubric
Performance Lecture Blueprint

The Embodied Abstract Presentation

A final mastery-based lesson where students present research findings through performance-lectures.

Lenny Avatar
Lenny
1/18
Lesson
Score Construction Slides
Choreographic Score Template

Transposing Text to Movement

Translating dense theoretical abstracts into choreographic scores to analyze the architecture of arguments.

Lenny Avatar
Lenny
1/18
Lesson
LMA Effort Slides
LMA Effort Reference Sheet
Movement Coding Worksheet

Laban Movement Analysis for Qualitative Research

Learning to codify movement using Laban's Effort factors as a tool for qualitative data analysis.

Lenny Avatar
Lenny
1/18
Lesson
Authentic Movement Slides
Mover Witness Protocol
Witness Data Log

Authentic Movement as Data Collection

Utilizing the Mover/Witness discipline to access and transcribe subconscious kinetic data.

Lenny Avatar
Lenny
1/18
Lesson
Phenomenology Slides
Lived Body Guide
Somatic Journaling Template

Phenomenology of Perception in Practice

Students engage with Merleau-Ponty and Husserl, translating theoretical 'lived body' concepts into movement experiments.

Lenny Avatar
Lenny
1/18
Lesson
Practicum Mastery Slides
Session Design Blueprint
Feedback & Reflection Suite

Facilitation Practicum

A culminating practicum where students lead a creative movement session and receive peer critique on their facilitation techniques.

Lenny Avatar
Lenny
1/18
Lesson
Neurodiverse Navigation Slides
Sensory Simulation Log
Inclusive Environment Checklist

Scaffolding for Neurodiversity

Research and apply sensory-friendly practices and scaffolding techniques for neurodiverse populations in movement settings.

Lenny Avatar
Lenny
1/18
Lesson
Trauma-Informed Scores Slides
Agency Architect Worksheet
Score Design Rubric

Trauma-Informed Scoring

Investigate the intersection of movement and emotional safety through the design of trauma-informed 'scores'.

Lenny Avatar
Lenny
1/18
Lesson
Developmental Patterns Slides
Case Study Protocol
Pattern Analysis Tool

Developmental Movement Patterns

Connect creative movement to Bartenieff Fundamentals and developmental patterns to support movers with diverse physical abilities.

Lenny Avatar
Lenny
1/18
Lesson
Cues and Imagery Slides
Imagery Impact Worksheet
Prompt Lab Guide

Cues and Imagery

Analyze the efficacy of anatomical versus metaphorical cueing in generating movement quality and somatic response.

Lenny Avatar
Lenny
1/18
Lesson
Kinetic Counterpoint Slides
Kinetic Counterpoint Teacher Guide
Counterpoint Choreography Planner

Kinetic Counterpoint

Applying rhythmic independence to create movement that acts as a visual counterpoint to music.

Lenny Avatar
Lenny
1/18
Lesson
The Sound of Silence Slides
The Sound of Silence Teacher Guide
Internal Pulse Reflection Sheet

The Sound of Silence

Focusing on internal rhythm, breath control, and the visual impact of movement performed in silence.

Lenny Avatar
Lenny
1/18
Lesson
Stretching the Bar Slides
Stretching the Bar Teacher Guide
Phrasing Mapping Worksheet

Stretching the Bar

Exploring how movement phrases can transcend musical bars to create fluid, sustained sequences.

Lenny Avatar
Lenny
1/18
Lesson
Body as Drum Kit Slides
Body as Drum Kit Teacher Guide
Coordination Challenge Sheet

Body as Drum Kit

Developing physical coordination and rhythmic independence through polyrhythmic exercises and syncopated phrasing.

Lenny Avatar
Lenny
1/18
Lesson
Theory for Dancers Slides
Theory for Dancers Teacher Guide
Beat and Meter Worksheet

Theory for Dancers

Introduction to fundamental music theory concepts tailored for dancers, focusing on identifying the downbeat and understanding common time signatures.

Lenny Avatar
Lenny
1/18
Lesson
Synthesis Defense Presentation
Synthesis Facilitator Guide
Choreographic Defense Blueprint

Synthesis and Defense

Synthesize learned biomechanical principles into original movement, followed by a formal defense of the choreographic choices.

Lenny Avatar
Lenny
1/17
Lesson
Hybrid Phrasing Presentation
Hybrid Phrasing Facilitator Guide
Transition Logic Organizer

Hybrid Phrasing Mastery

Focus on the cognitive and physical agility required to rapidly switch between classical and contemporary movement states within a single phrase.

Lenny Avatar
Lenny
1/17
Lesson
Articulate Foot Presentation
Articulate Foot Facilitator Guide
Podiatry Log

The Articulate Foot

An analytical look at the functional role of the foot and ankle, moving from the aesthetic point of ballet to the sensory articulation of contemporary dance.

Lenny Avatar
Lenny
1/17
Lesson
Spinal Engine Presentation
Spinal Engine Facilitator Guide
Torque Mapping Chart

The Spinal Engine

Compare the vertical stability of the classical spine with the multi-dimensional spiraling and articulation found in Graham and release techniques.

Lenny Avatar
Lenny
1/17
Lesson
Axis Debate Presentation
Axis Facilitator Guide
Gravity Lab Notes

The Axis Debate

Examine the historical and biomechanical tension between balletic verticality and contemporary groundedness, focusing on gravity management and the vertical axis.

Lenny Avatar
Lenny
1/17
Lesson
Digital Bodies Slides
AI and the Body Seminar Guide

Digital Bodies and AI

Debating the future of dance in the age of motion capture and AI, questioning the role of the 'live' body in digital performance.

Lenny Avatar
Lenny
1/17
Lesson
Hybrid Identity Slides
Technique Fusion Analysis Worksheet

Hybrid Identity and Migration

Analyzing the works of Akram Khan and Crystal Pite to understand how contemporary fusion narrates complex stories of migration and identity through hybrid techniques.

Lenny Avatar
Lenny
1/17
Lesson
Conceptual Scores Slides
Performance Score Template
Score Review Rubric

Performance Art and Conceptual Scores

Concludes the sequence by blurring the lines between dance and performance art, teaching students to create and interpret conceptual performance scores.

Lenny Avatar
Lenny
1/17
Lesson
Cypher to Conservatory Slides
Hip Hop Sociological Matrix

Cypher to Conservatory

Tracing the trajectory of Hip Hop from the Bronx to theatrical conservatories, analyzing its sociological impact and the transition of breaking to a competitive sport.

Lenny Avatar
Lenny
1/17
Lesson
Site Specific Slides
Site Mapping Worksheet
Site Specific Teacher Notes

Site Specific Dance and Breaking the Wall

Explores Trisha Brown's site-specific choreography and how changing the venue alters the architectural and gravitational expectations of dance.

Lenny Avatar
Lenny
1/17
Lesson
Ankoku Butoh Slides
Butoh Aesthetic Response Sheet

The Dance of Darkness

An exploration of Butoh as a reaction to post-WWII Japan, focusing on the 'body in crisis' and the works of Tatsumi Hijikata and Kazuo Ohno.

Lenny Avatar
Lenny
1/17
Lesson
Roots and Revelations Slides
Revelations Cultural Archive Worksheet
Black Concert Dance Teacher Guide Slides

Roots and Revelations

Students trace the lineage of Black concert dance, analyzing how Katherine Dunham and Pearl Primus integrated anthropology with modern technique, culminating in a study of Alvin Ailey's 'Revelations'.

Lenny Avatar
Lenny
1/17
Lesson
Contact Physics Slides
Kinesthetic Physics Log
Contact Facilitation Notes

Contact Improvisation and Physics

Investigates Steve Paxton's development of Contact Improvisation, focusing on shared weight, physics, and the social implications of touch.

Lenny Avatar
Lenny
1/17
Lesson
The No Manifesto Slides
No Manifesto Analysis Worksheet
Neutral Doer Teacher Guide

Judson Dance Theater The No Manifesto

Analyzes Yvonne Rainer's 'No Manifesto' and the Judson Dance Theater's rejection of spectacle in favor of pedestrian movement and the 'neutral doer.'

Lenny Avatar
Lenny
1/17
Lesson
Chance Operations Slides
Chance Dance Scorecard
Chance Operations Teacher Notes

Cunningham and Cage Chance Operations

Examines the radical collaboration between Merce Cunningham and John Cage, focusing on how chance operations and the I Ching removed authorial intent from choreography.

Lenny Avatar
Lenny
1/17
Lesson
Modernist Rupture Slides
Avant Garde Exit Ticket

Modernist Rupture Ballets Russes

Evaluates the transition into the 20th century through the Ballets Russes, focusing on 'The Rite of Spring' as a rupture of classical traditions.

Lenny Avatar
Lenny
1/17
Lesson
Imperial Formula Slides
Rose Adagio Analysis Worksheet

Imperial Russia Grandeur

Analyzes the rigid hierarchy and mathematical choreographic formulas of the Imperial Russian Ballet under Marius Petipa.

Lenny Avatar
Lenny
1/17
Lesson
Ethereal Ideals Slides
Gautier Critique Worksheet

Romantic Revolution Gender

Examines the shift from male-dominated court dance to the female-centered Romantic ballet, focusing on the construction of the 'ethereal' body and the male gaze.

Lenny Avatar
Lenny
1/17
Lesson
Written Steps Slides
Feuillet Workshop Handout

Written Steps Codification

Focuses on the standardization of the five positions and the Beauchamp-Feuillet notation system as a method of state-sponsored artistic control.

Lenny Avatar
Lenny
1/17
Lesson
Absolute Grace Slides
Apollo Decoded Worksheet

The Sun King Propaganda

Students investigate the reign of Louis XIV and the establishment of the Académie Royale de Danse, treating dance as a propaganda tool used to enforce political absolutism.

Lenny Avatar
Lenny
1/17
Lesson
Digital Diaspora Ethics Worksheet

Digital Diaspora TikTok and Global Pop

Examining the impact of digital algorithms and social media on dance globalization, focusing on issues of copyright, credit, and cultural flattening.

Lenny Avatar
Lenny
1/17
Lesson
Conceptual Dance Slides
Conceptual Dance Teacher Guide
Future Performance Manifesto Worksheet

Conceptual Dance Frontiers

Conclude with 21st-century conceptual dance, debating the 'exhaustion' of dance and the integration of lecture-performance where the body may disappear entirely.

Lenny Avatar
Lenny
1/17
Lesson
Transnational Trauma Slides

Butoh and German Expressionism Transnational Trauma

Investigating the connection between German Expressionism and Japanese Butoh as somatic responses to post-war trauma and catastrophe.

Lenny Avatar
Lenny
1/17
Lesson
Tanztheater and Bausch Slides
Tanztheater Teacher Guide
Dramaturgical Analysis Sheet

Bausch and Tanztheater

Study Pina Bausch and the German Tanztheater movement, analyzing the blending of speech, repetitive gesture, and elaborate sets to critique social and gender relations.

Lenny Avatar
Lenny
1/17
Lesson
Orientalism Analysis Protocol

Orientalism and the Western Stage

Critiquing Western choreographic appropriations of Asian and Middle Eastern dances in the early 20th century through the lens of Edward Said's Orientalism.

Lenny Avatar
Lenny
1/17