A final celebration showcase of skills learned throughout the course.

Applying skills to create a cohesive meal with limited ingredients.

Elevating simple dishes through creative arrangement and garnishes.

Strategies for organizing weekly meals to reduce waste and stress.

Learning to shop smart and make the most of every dollar.

Visualizing food groups and balanced meals using the MyPlate model.

Building a positive relationship with all types of food.

Exploring the link between what we eat and how we feel.

Decoding nutrition labels and making empowered choices for the body.

Learning about common food allergies and how to keep everyone safe at the table.

Understanding food-borne illnesses and the importance of a clean workspace.

Mastering the basics of kitchen safety and proper knife handling techniques.

A lesson focused on identifying age-specific hazards and designing comprehensive prevention strategies for infants, toddlers, and preschoolers to ensure a safe environment for growth.