Emotional Waves Lesson Plan Teacher Guide
A comprehensive 5-session teacher's lesson plan detailing the objective, preparation, and step-by-step instructions for the 'Riding the Emotional Waves' group intervention.
Emotional Waves Slides Presentation
A 7-slide presentation guiding students through recognizing emotions, physical reactions, coping strategies, peer support, and action planning. Includes an embedded video on active listening.
Emotion Labeling Activity Worksheet
A 2-page student worksheet for the 'Riding the Emotional Waves' program, focusing on identifying, labeling, and reflecting on various emotions.
Body Scan Activity Reflection
A student reflection worksheet for the Body Scan activity, allowing students to map physical sensations and connect them to emotional states.
Coping Strategies Practice Activity Worksheet
A student worksheet for Session 3, focusing on practicing and reflecting on coping strategies like deep breathing and grounding through role-playing scenarios.
Effective Communication Activity Worksheet
A student worksheet for Session 4, focusing on active listening, empathetic responses, and effective communication during emotional events.
Resilience Action Plan Worksheet
A final student action plan worksheet for the 'Riding the Emotional Waves' program, summarizing triggers, coping tools, and support systems.