Trigger Tracker Worksheet
A firefighting-themed worksheet for tracking frustration triggers, body reactions, and emotional levels to help students recognize patterns and plan coping strategies.
Calming Strategy Cards Activity
Four portable calming strategy cards designed to be cut out and used by students when they feel frustration rising in the classroom.
Reflection Journal Sheet
A structured reflection sheet for students to evaluate their use of calming strategies, identifying what worked and what needs adjustment.
Positive Reinforcement Chart Activity
A visual tracking chart for students to record their daily use of calming strategies, with space for teacher stickers and feedback to provide positive reinforcement.
Cooling the Flames Lesson Plan
A comprehensive teacher lesson plan for the first session of the Frustration Firefighter sequence, detailing objectives, materials, and a timed instructional procedure.