Building a personalized toolkit of emotional regulation strategies to navigate high-intensity feelings.
A lesson designed to empower students to understand their IEP goals and practice self-advocacy through scenario-based roleplay. Students will learn the 'Blueprinting' method for communicating their needs effectively to teachers and staff.
A review of all skills, self-assessment of progress, and a celebration of 'Brain Boss' certification.
Teaches cognitive flexibility and how to 'pivot' when plans change or obstacles arise.
Explores mental strategies for holding and manipulating information, such as visualization and external checklists.
Strategies to overcome the 'getting started' hurdle, focusing on the 5-minute rule and environment setup.
Introduces time estimation and the 'time-mapping' technique to visualize schedules and reduce procrastination.