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Outdoor and Adventure Activities

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Outdoor and Adventure Activities

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Essential safety protocols, map reading, and compass navigation for wilderness environments. Strengthens group dynamics and problem-solving through structured outdoor team-building challenges.

Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities
Outdoor Recreation SafetyRisk assessment protocols, emergency signaling, and weather-related safety measures for wilderness environments. Guides participants through gear maintenance and navigation strategies to minimize hazards.
Hiking and OrienteeringNavigation techniques using maps, compasses, and GPS technology alongside wilderness safety protocols. Builds spatial awareness and physical endurance through trail planning and waypoint identification.
Team Building ActivitiesCollaborative challenges and group problem-solving exercises designed to strengthen communication, trust, and interpersonal skills. Develops leadership capacity and social-emotional awareness through active, outdoor participation.
Lesson
Final Sprint Slides
Control Point Scorecard
Race Director Teacher Guide

The Timed Orienteering Challenge

The sequence concludes with a timed race where teams navigate the peer-designed courses. Students must balance physical speed with the need to stop and check their navigation to avoid costly wrong turns. Reflection follows the activity, focusing on how stress affects decision-making and the efficiency of their route choices.

Lenny Avatar
Lenny
1/17
Lesson
Map Maker Slides
Adventure Blueprint Worksheet
Course Designer Teacher Guide

Designing an Orienteering Course

Flipping the role from participant to designer, student groups create their own mini-orienteering course for another team. They must select safe control points, mark them on a map or record coordinates, and write clues. This project-based lesson reinforces understanding by forcing students to consider the user experience and terrain clarity.

Lenny Avatar
Lenny
1/17
Lesson
Digital Treasure Slides
Campus Cache Field Guide
Geocache Command Center Teacher Guide

Geocaching Scavenger Hunt

Students work in small teams to locate a series of hidden 'caches' around the campus using GPS coordinates. This game-based lesson requires them to decipher clues and navigate terrain obstacles to find physical containers. It encourages teamwork and problem-solving while applying navigation concepts in a fun, low-stakes environment.

Lenny Avatar
Lenny
1/17
Lesson
Human Odometer Slides
Pace Calibration Log
Stride Science Teacher Guide

Pacing and Stride Science

Before relying on technology, students calibrate their physical movement by measuring their pace count over 100 meters. They participate in an endurance walk/jog where they must estimate distance traveled without tools. This physical education-focused lesson highlights the link between fitness and successful navigation.

Lenny Avatar
Lenny
1/17
Lesson
Mission Metrics Slides
Mission Metrics Worksheet
Mission Metrics Teacher Guide

Mission Metrics

A reflective analysis of performance data and route choices to improve future navigational decision-making and teamwork.

Lenny Avatar
Lenny
1/17
Lesson
The Great Gauntlet Slides
Gauntlet Control Card
The Great Gauntlet Teacher Guide

The Great Gauntlet

A culminating physical and mental challenge where students navigate a timed course, applying all previously learned skills under pressure.

Lenny Avatar
Lenny
1/17
Lesson
Route Rivals Slides
Route Rivals Worksheet
Route Rivals Teacher Guide

Route Rivals

An introduction to competitive orienteering strategies, focusing on route choice, attack points, and catching features to optimize speed and accuracy.

Lenny Avatar
Lenny
1/17
Lesson
Pace Power Slides
Pace Power Log Worksheet
Pace Power Teacher Guide

Pace Power

Students calibrate their personal pace count to estimate distance over varied terrain, a vital skill for dead reckoning and precise navigation.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Searchers Worksheet
Satellite Searchers Slides
Satellite Searchers Teacher Guide

Satellite Searchers

Students explore GPS technology, learning to interpret coordinates and manage waypoints while understanding the relationship between satellite tech and traditional map skills.

Lenny Avatar
Lenny
1/17
Lesson
Wilderness Ethics Slides
Backpack Audit Worksheet
LNT Field Scenarios Guide

Wilderness Ethics Gear Lesson

Essential gear for wilderness safety and the ethics of Leave No Trace principles.

Lenny Avatar
Lenny
1/17
Lesson
Calculated Trek Slides
Wilderness Trip Plan Worksheet
Route Logistics Key

The Calculated Trek Lesson

Logistical planning using Naismith's Rule to calculate travel time and assessing route risks.

Lenny Avatar
Lenny
1/17
Lesson
Point of Origin Slides
Triangulation Mission Worksheet
SAR Operations Guide

Point of Origin Lesson

Integrating map and compass skills to pinpoint an unknown location using back-bearings and triangulation.

Lenny Avatar
Lenny
1/17
Lesson
Compass Core Slides
Azimuth Training Worksheet
Compass Field Guide

Compass Core Skills Lesson

Introduction to the baseplate compass, magnetic declination, and the process of shooting and following bearings.

Lenny Avatar
Lenny
1/17
Lesson
Terrain Vision Slides
Terrain Decoder Worksheet
Terrain Decoder Answer Key

Terrain Vision Lesson

Students learn to translate 2D contour lines into 3D visualizations, identifying ridges, valleys, and peaks.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Signals Slides
Coordinate Cracker Worksheet
Waypoint Wizard Teacher Guide

GPS Basics and Waypoints

Students explore how Global Positioning Systems work, learning about latitude, longitude, and satellite triangulation. They practice entering coordinates into a device and navigating to a static waypoint on the school grounds.

Lenny Avatar
Lenny
1/17
Lesson
The Navigator Challenge Slides
Orienteering Mission Packet Worksheet
Navigator Challenge Teacher Guide

The Navigator Challenge

A final challenge where students apply all learned skills to complete a timed schoolyard orienteering course.

Lenny Avatar
Lenny
1/17
Lesson
Pace and Space Slides
Pace Calibration Log Worksheet
Stride Science Teacher Guide

Pace and Space

Learners calibrate their personal pace count to measure distances accurately on foot.

Lenny Avatar
Lenny
1/17
Lesson
Bearing Bullseye Slides
Bearing Bullseye Practice Worksheet
Precision Path Teacher Guide

Bearing Bullseye

Students learn the 'Red in the Shed' technique to shoot bearings and follow a precise line of travel.

Lenny Avatar
Lenny
1/17
Lesson
Compass Core Slides
Compass Quest Activity
Directional Drills Teacher Guide

Compass Core Skills

This lesson covers the parts of a baseplate compass, cardinal directions, and how to orient a map to North.

Lenny Avatar
Lenny
1/17
Lesson
Map Reading Mastery Slides
Map Master Worksheet
Topographic Terrain Teacher Guide

Map Reading Mastery

Students explore topographic maps, identifying legends, scales, and contour lines to visualize terrain and calculate distances.

Lenny Avatar
Lenny
1/17
Lesson
Wilderness Wise Slides Final v3
Wilderness Wise Facilitator Guide

Wilderness Wise

A comprehensive 120-minute safety training session focused on identifying wildlife risks, recognizing safe behaviors, and responding correctly to animal encounters. This lesson equips participants with practical skills to protect both themselves and local wildlife.

KB

Kelly Brown

Special Education Teacher
3/3
Lesson
Final Sprint Slides
Control Point Scorecard
Race Director Teacher Guide

The Timed Orienteering Challenge

The sequence concludes with a timed race where teams navigate the peer-designed courses. Students must balance physical speed with the need to stop and check their navigation to avoid costly wrong turns. Reflection follows the activity, focusing on how stress affects decision-making and the efficiency of their route choices.

Lenny Avatar
Lenny
1/17
Lesson
Map Maker Slides
Adventure Blueprint Worksheet
Course Designer Teacher Guide

Designing an Orienteering Course

Flipping the role from participant to designer, student groups create their own mini-orienteering course for another team. They must select safe control points, mark them on a map or record coordinates, and write clues. This project-based lesson reinforces understanding by forcing students to consider the user experience and terrain clarity.

Lenny Avatar
Lenny
1/17
Lesson
Digital Treasure Slides
Campus Cache Field Guide
Geocache Command Center Teacher Guide

Geocaching Scavenger Hunt

Students work in small teams to locate a series of hidden 'caches' around the campus using GPS coordinates. This game-based lesson requires them to decipher clues and navigate terrain obstacles to find physical containers. It encourages teamwork and problem-solving while applying navigation concepts in a fun, low-stakes environment.

Lenny Avatar
Lenny
1/17
Lesson
Human Odometer Slides
Pace Calibration Log
Stride Science Teacher Guide

Pacing and Stride Science

Before relying on technology, students calibrate their physical movement by measuring their pace count over 100 meters. They participate in an endurance walk/jog where they must estimate distance traveled without tools. This physical education-focused lesson highlights the link between fitness and successful navigation.

Lenny Avatar
Lenny
1/17
Lesson
Mission Metrics Slides
Mission Metrics Worksheet
Mission Metrics Teacher Guide

Mission Metrics

A reflective analysis of performance data and route choices to improve future navigational decision-making and teamwork.

Lenny Avatar
Lenny
1/17
Lesson
The Great Gauntlet Slides
Gauntlet Control Card
The Great Gauntlet Teacher Guide

The Great Gauntlet

A culminating physical and mental challenge where students navigate a timed course, applying all previously learned skills under pressure.

Lenny Avatar
Lenny
1/17
Lesson
Route Rivals Slides
Route Rivals Worksheet
Route Rivals Teacher Guide

Route Rivals

An introduction to competitive orienteering strategies, focusing on route choice, attack points, and catching features to optimize speed and accuracy.

Lenny Avatar
Lenny
1/17
Lesson
Pace Power Slides
Pace Power Log Worksheet
Pace Power Teacher Guide

Pace Power

Students calibrate their personal pace count to estimate distance over varied terrain, a vital skill for dead reckoning and precise navigation.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Searchers Worksheet
Satellite Searchers Slides
Satellite Searchers Teacher Guide

Satellite Searchers

Students explore GPS technology, learning to interpret coordinates and manage waypoints while understanding the relationship between satellite tech and traditional map skills.

Lenny Avatar
Lenny
1/17
Lesson
Wilderness Ethics Slides
Backpack Audit Worksheet
LNT Field Scenarios Guide

Wilderness Ethics Gear Lesson

Essential gear for wilderness safety and the ethics of Leave No Trace principles.

Lenny Avatar
Lenny
1/17
Lesson
Calculated Trek Slides
Wilderness Trip Plan Worksheet
Route Logistics Key

The Calculated Trek Lesson

Logistical planning using Naismith's Rule to calculate travel time and assessing route risks.

Lenny Avatar
Lenny
1/17
Lesson
Point of Origin Slides
Triangulation Mission Worksheet
SAR Operations Guide

Point of Origin Lesson

Integrating map and compass skills to pinpoint an unknown location using back-bearings and triangulation.

Lenny Avatar
Lenny
1/17
Lesson
Compass Core Slides
Azimuth Training Worksheet
Compass Field Guide

Compass Core Skills Lesson

Introduction to the baseplate compass, magnetic declination, and the process of shooting and following bearings.

Lenny Avatar
Lenny
1/17
Lesson
Terrain Vision Slides
Terrain Decoder Worksheet
Terrain Decoder Answer Key

Terrain Vision Lesson

Students learn to translate 2D contour lines into 3D visualizations, identifying ridges, valleys, and peaks.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Signals Slides
Coordinate Cracker Worksheet
Waypoint Wizard Teacher Guide

GPS Basics and Waypoints

Students explore how Global Positioning Systems work, learning about latitude, longitude, and satellite triangulation. They practice entering coordinates into a device and navigating to a static waypoint on the school grounds.

Lenny Avatar
Lenny
1/17
Lesson
The Navigator Challenge Slides
Orienteering Mission Packet Worksheet
Navigator Challenge Teacher Guide

The Navigator Challenge

A final challenge where students apply all learned skills to complete a timed schoolyard orienteering course.

Lenny Avatar
Lenny
1/17
Lesson
Pace and Space Slides
Pace Calibration Log Worksheet
Stride Science Teacher Guide

Pace and Space

Learners calibrate their personal pace count to measure distances accurately on foot.

Lenny Avatar
Lenny
1/17
Lesson
Bearing Bullseye Slides
Bearing Bullseye Practice Worksheet
Precision Path Teacher Guide

Bearing Bullseye

Students learn the 'Red in the Shed' technique to shoot bearings and follow a precise line of travel.

Lenny Avatar
Lenny
1/17
Lesson
Compass Core Slides
Compass Quest Activity
Directional Drills Teacher Guide

Compass Core Skills

This lesson covers the parts of a baseplate compass, cardinal directions, and how to orient a map to North.

Lenny Avatar
Lenny
1/17
Lesson
Mission Control Guide
Squad Logbook Worksheet
Synergy Slides Revised
Synergy Squad Checklist

Synergy Squad

Students develop essential teamwork skills through a high-stakes physical challenge. By transporting a delicate 'energy core' using only a multi-stringed ring, teams must synchronize their movements and communicate clearly to succeed.

MT

Michael Tickman

Special Education Teacher
3/11
Lesson
Team Building Challenge Facilitation Guide
Team Building Challenge Cards Worksheet

Team Building Challenge

A high-energy team-building lesson focused on communication, trust, and collaboration through interactive challenges and a hockey-themed strategy game.

Lenny Avatar
Lenny
1/17
Lesson
Final Sprint Slides
Control Point Scorecard
Race Director Teacher Guide

The Timed Orienteering Challenge

The sequence concludes with a timed race where teams navigate the peer-designed courses. Students must balance physical speed with the need to stop and check their navigation to avoid costly wrong turns. Reflection follows the activity, focusing on how stress affects decision-making and the efficiency of their route choices.

Lenny Avatar
Lenny
1/17
Lesson
Map Maker Slides
Adventure Blueprint Worksheet
Course Designer Teacher Guide

Designing an Orienteering Course

Flipping the role from participant to designer, student groups create their own mini-orienteering course for another team. They must select safe control points, mark them on a map or record coordinates, and write clues. This project-based lesson reinforces understanding by forcing students to consider the user experience and terrain clarity.

Lenny Avatar
Lenny
1/17
Lesson
Digital Treasure Slides
Campus Cache Field Guide
Geocache Command Center Teacher Guide

Geocaching Scavenger Hunt

Students work in small teams to locate a series of hidden 'caches' around the campus using GPS coordinates. This game-based lesson requires them to decipher clues and navigate terrain obstacles to find physical containers. It encourages teamwork and problem-solving while applying navigation concepts in a fun, low-stakes environment.

Lenny Avatar
Lenny
1/17
Lesson
Human Odometer Slides
Pace Calibration Log
Stride Science Teacher Guide

Pacing and Stride Science

Before relying on technology, students calibrate their physical movement by measuring their pace count over 100 meters. They participate in an endurance walk/jog where they must estimate distance traveled without tools. This physical education-focused lesson highlights the link between fitness and successful navigation.

Lenny Avatar
Lenny
1/17
Lesson
Mission Metrics Slides
Mission Metrics Worksheet
Mission Metrics Teacher Guide

Mission Metrics

A reflective analysis of performance data and route choices to improve future navigational decision-making and teamwork.

Lenny Avatar
Lenny
1/17
Lesson
The Great Gauntlet Slides
Gauntlet Control Card
The Great Gauntlet Teacher Guide

The Great Gauntlet

A culminating physical and mental challenge where students navigate a timed course, applying all previously learned skills under pressure.

Lenny Avatar
Lenny
1/17
Lesson
Route Rivals Slides
Route Rivals Worksheet
Route Rivals Teacher Guide

Route Rivals

An introduction to competitive orienteering strategies, focusing on route choice, attack points, and catching features to optimize speed and accuracy.

Lenny Avatar
Lenny
1/17
Lesson
Pace Power Slides
Pace Power Log Worksheet
Pace Power Teacher Guide

Pace Power

Students calibrate their personal pace count to estimate distance over varied terrain, a vital skill for dead reckoning and precise navigation.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Searchers Worksheet
Satellite Searchers Slides
Satellite Searchers Teacher Guide

Satellite Searchers

Students explore GPS technology, learning to interpret coordinates and manage waypoints while understanding the relationship between satellite tech and traditional map skills.

Lenny Avatar
Lenny
1/17
Lesson
Satellite Signals Slides
Coordinate Cracker Worksheet
Waypoint Wizard Teacher Guide

GPS Basics and Waypoints

Students explore how Global Positioning Systems work, learning about latitude, longitude, and satellite triangulation. They practice entering coordinates into a device and navigating to a static waypoint on the school grounds.

Lenny Avatar
Lenny
1/17
Lesson
Operation Survival Slides
Operation Survival Log
Simulation Master Script

Operation Survival

A capstone simulation where teams must manage a sudden weather shift and injury using all previously learned protocols.

Lenny Avatar
Lenny
1/17
Lesson
Signal Strength Slides
Rescue Code Worksheet

Signal for Help

Teaches auditory and visual signaling methods, including ground-to-air signals and signal mirror use.

Lenny Avatar
Lenny
1/17
Lesson
Pathfinder Protocols Slides
STOP Action Plan Worksheet
Pathfinder Reference Card

Stay Found

Introduces the S.T.O.P. rule and basic situational awareness to prevent and manage getting lost.

Lenny Avatar
Lenny
1/17
Lesson
Gear Guide Slides
Gear Inventory Worksheet
Gear Inventory Key

The Ten Essentials

Focuses on the Ten Essentials, equipment maintenance, and proper layering for different biomes.

Lenny Avatar
Lenny
1/17
Lesson
Hazard Hunters Slides
Hazard Hunters Worksheet
Hazard Hunters Teacher Guide

Hazard Hunters

Students analyze environmental hazards and weather patterns to create a 'Go/No-Go' decision framework for outdoor expeditions.

Lenny Avatar
Lenny
1/17
Lesson
Final Mission Lesson Plan
Circuit Challenge Slides
Teamwork Tactician Rubric

Final Mission

A culminating circuit challenge where teams apply all previously learned communication and planning strategies under time pressure.

Lenny Avatar
Lenny
1/17
Lesson
Balance Point Lesson Plan
Equilibrium Engine Slides
Stability Check Journal

Equilibrium Engine

Explores physical support, weight distribution, and individual accountability through collaborative balance tasks.

Lenny Avatar
Lenny
1/17
Lesson
Blueprint Bridge Lesson Plan
Crossing the Divide Slides
Mission Planner Sheet

Crossing the Divide

Emphasizes the planning phase and consensus building through the 'River Crossing' simulation.

Lenny Avatar
Lenny
1/17